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關於liver detox recipes 在 Joanna Soh Facebook 的最讚貼文
關於liver detox recipes 在 DR. SIMON MSH Facebook 的精選貼文

關於liver detox recipes 在 Joanna Soh Official Youtube 的精選貼文

關於liver detox recipes 在 Top 10 liver detox cleanse ideas and inspiration - Pinterest 的評價
關於liver detox recipes 在 Liver detox drink that gives you... - Keto Friendly Recipes 的評價

liver detox recipes 在 Joanna Soh Facebook 的最讚貼文

2018-08-08 19:56:45 有 89 人按讚

My favourite refreshing summer drinks 🍹🍹! These natural detox water are infused with vegetables and fruits. 😋 Watch the full video and get the recipes on my YouTube channel. 🙌
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Drink these on a daily basis to improve your digestion, giving you a flatter belly. Plus, you’ll be pumping plenty of vitamins and nutrients into your body that will naturally help reduce inflammation, boost energy, cleanse the liver and promote healthy skin. 😌
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Which is your favourite? Make them, and share your drinks with me.
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#jsohrecipes #drinks #detox #detoxwater #detoxtea #infusedwater #summer #healthyeating #healthylifestyle #healthyfood #healthyrecipes

Tags: liver detox recipes jsohrecipes drinks detox detoxwater detoxtea infusedwater summer healthyeating healthylifestyle healthyfood healthyrecipes

Joanna Soh

About author

Asia's Leading Fitness YouTuber. FREE workouts, healthy recipes, fitness tips & meal plans.

liver detox recipes 在 DR. SIMON MSH Facebook 的精選貼文

By DR. SIMON MSH

2018-07-05 09:34:42 有 5 人按讚

When the liver is overwhelmed by our daily unhealthy foods, and fat soluble toxins accumulate in fat, they generate more fat. It is more damaging to our liver as well as other organs of the body. It significantly reduces immune function.

That is why it is important to do detox in natural way time to time.

A diet that supports detoxification consists of plenty of organic, fresh vegetables and fruits and a moderate amount of water.

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Join my detox smoothie recipe class on this Saturday (7th July, at 3 pm) at Daily Health, KL.

DM me to know more about it.
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#wholefood #weightloss #vscomalaysia #tv3 #jomsihat #eeeeeats #detox #upperbodyworkout #fitmalaysia #foodie #feedfeed #f52grams #muscles #sunway #bangsar #recipes #kualalumpur #jomkurus #dietatkins #TalkSaccharo #bazarpaknil #proteinshake #midvalley #carimakan #healthyfood #baju #petalingjaya #hcgdiet #sayanakkurus

Tags: liver detox recipes wholefood weightloss vscomalaysia tv3 jomsihat eeeeeats detox upperbodyworkout fitmalaysia foodie feedfeed f52grams muscles sunway bangsar recipes kualalumpur jomkurus dietatkins TalkSaccharo bazarpaknil proteinshake midvalley carimakan healthyfood baju petalingjaya hcgdiet sayanakkurus

DR. SIMON MSH

About author

I am a Medical Doctor, Clinical Neurophysiologist, and Hypnotherapist. Since stress is a root cause of many diseases, I have developed my passion for stress management in a natural way. I would love to share some useful tips on: �Stress Management �Weight management �Quit Smoking �Change of unwanted habits. I use autosuggestion for stress management and changing of unwanted habits. I use nutrient dense natural meal plan for weight management.

I am a Medical Doctor, Clinical Neurophysiologist, and Hypnotherapist. I provide my service in Daily Health Wellness Center, Kuala Lumpur

liver detox recipes 在 Joanna Soh Official Youtube 的精選貼文

By Joanna Soh Official

2018-08-06 20:00:01 有 33,397 人看過有 1,925 人喜歡

SUBSCRIBE: http://bit.ly/SUBJoannaSoh | Follow my IG: https://instagram.com/joannasohofficial/ These natural detox water will ease and improve your digestion, giving you a flatter belly. Perfect for the hot summer season!

Plus, you’ll be pumping plenty of vitamins and nutrients into your body that will naturally help reduce inflammation, boost energy, cleanse the liver and promote healthy skin. You can prepare these super refreshing fruit and vegetable infused detox water in advance, and bring them with you to beat the heat.

Try them out, SNAP & SHARE your pictures. Tag me @JoannaSohOfficial #JSohRecipes

READ below for the recipes and steps.

________________

Joanna is a certified Personal Trainer (ACE), Women’s Fitness Specialist (NASM) and Nutrition Coach, with over 8 years of experience.

Stay connected and follow me:
Joanna Soh:
http://joannasoh.com/
https://www.instagram.com/joannasohofficial/
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https://twitter.com/Joanna_Soh
(Subscribe to my website for printable workouts & recipes)

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WATERMELON & COCONUT WATER (serves 3)
1) 1 cup Watermelon, cubes
2) 2 tbsps. Fresh Mint Leaves
3) ½ Lime, sliced
4) ½ Lemon, sliced
5) 2 cups Fresh Coconut Water
6) Ice Cubes

Step:
In a jar, add ice cubes, coconut water, watermelon cubes, slices of lemon, lime and mint leaves. Stir and enjoy chilled!

GREEN TEA & LEMON DETOX WATER (serves 3)
1) 2 cups Green Tea (infuse 2 green tea bags with 2 cups of hot water)
2) 2 tbsps. Lemon Juice
3) Few lemon slices
4) 1 tbsp. Honey
5) Ice Cubes

Steps:
1) Steep tea in hot water for 5-10 minutes.
2) In a jar, add ice cubes, green tea, honey, and lemon slices. Stir and enjoy chilled!

BARLEY MINT DETOX WATER (serves 3)
1) ¼ cup Pearl Barley
2) 3 cups Water
3) 1 tbsp. Honey
4) 1 bunch Fresh Mint
5) Ice Cubes

Steps
1) Wash and place barley in a small pot with 3 cups of water.
2) Bring to a boil over medium heat. Once boiling, reduce heat and simmer for 15 -20 minutes or until the barley is tender.
3) In a jar, add ice cubes, barley water, honey, and mint leaves. Stir and enjoy chilled!

LEMONGRASS & LIME DETOX WATER (serves 3)
1) 2 large Lemongrass, white part only
2) 2 cups Water
3) 1 tbsp. lime juice
4) A few lime slices
5) Handful of Fresh Mint Leaves
6) 1 tbsp. Honey
7) Ice Cubes

Steps:
1) Bring water to the boil over high heat in a pot.
2) Bruise the lemongrass stalks to release the oils and place into the boiling water.
3) Simmer covered for approximately 30 minutes. Allow it to chill.
4) In a jar, add ice cubes, and pour the lemongrass water into the jar, then add lime juice, honey, lime slices and mint leaves. Stir and enjoy chilled!

COCONUT CUCUMBER COOLER (serves 3)
1) 2 cups Coconut Water
2) ¼ Cucumbers, thinly sliced
3) 2 tbsp. Lime Juice
4) ½ Lime, sliced
5) Ice Cubes

Step:
In a jar, add ice cubes, coconut water, lime juice, cucumbers and lime slices. Stir and enjoy chilled!

JSohRecipes

Joanna Soh Official

About author

Hey, I’m Joanna Soh, and welcome to my channel! I’m a certified Personal Trainer (ACE), Nutrition Coach and Women’s Fitness Specialist (NASM). I've been in the fitness industry for over 10 years! On my channel, you can find workout videos and ideas, nutrition tips and advice on healthy eating, as well as recipes to make your fitness journey a smooth one! I hope my videos will help you reach your fitness goals and achieve the healthy lifestyle you’ve always dreamed about. Business enquiries ONLY: [email protected] Share your Life & Body Transformation story to [email protected] Stay connected: http://www.joannasoh.com http://www.facebook.com/joannasohofficial http://www.instagram.com/joannasohofficial Spread the LOVE! x

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Nonalcoholic fatty liver disease is no match for these delicious, nutritious, liver-friendly Clean Eating recipes.

關於 liver detox recipes ，我們在網路上蒐集到這些相關的討論、資訊與評價

「liver detox recipes」的推薦目錄：

liver detox recipes 在 Joanna Soh Facebook 的最讚貼文

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liver detox recipes 在 DR. SIMON MSH Facebook 的精選貼文

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