寶寶今天滿月了🌕 都不知道新生兒長得那麼快!出生後十三天就長三公分,老人家說「一眠大一吋」果然有理!👶
墨爾本正式成為世界上封城最久的城市,如果 10/26 真的解封了話,將會封了267天...🔐 謝謝整個城市陪我做月子...😂
原本以為懷孕胖不到八公斤(正在寫如何控孕期體重文章中...),代表產後身材很快就會恢復🤰
沒想到產後的四肢水腫真不是蓋的,花了兩個禮拜才消腫😩 明明孕期都沒事!也因此錯過與新生兒拍攝這一系列媽媽與寶寶的比例照片🥲
後來問其他朋友,原來大家產後問題都比產前多(瞬間老十年)...難怪華人要做月子躲在家中修養一個月...😬
話說上次健康檢查護士說一般寶寶一個禮拜大 130-200g,我家兩個禮拜就重將近 400g!護士形容她為 muscular💪金剛芭比無誤啊!難怪上次她亂扭頭撞到我的手臂還腫起來,可怕啊~😝
Ps. 照片攝於19天大,滿月的還沒拍,因為爸爸今天工作... 📸
#寶寶滿月 #育兒記錄 #寶寶每秒都會變臉
*️⃣ 意外在家產子記錄 & 順產運動/ 食物分享➡️ https://bit.ly/39aCxWI
*️⃣ 產前憂鬱症記錄 ➡️ https://bit.ly/38uyyUH
*️⃣ 備孕紀錄 ➡️ https://bit.ly/3dEcXgB
*️⃣ 懷孕1-3月紀錄 ➡️ https://bit.ly/2Nh1vN7
*️⃣ 懷孕後期記錄 & 舒緩分享 ➡️ https://bit.ly/38v2ikp
*️⃣ 爸爸產前教育課心得 ➡️ https://bit.ly/38v2ikp
Baby is one month old today🌕 In the first two weeks she was so quiet, we sometimes forget we have a baby 🤣
She grew 3cm in 13 days!!! Was not expecting babies to grew this quick, missed out on newborn photo opportunity 🥺
Took her for a health check up and the nurse said she grew almost 400g in two weeks! Usually babies grow 130g-200g each week, she's definitely on the faster growing side😬 The nurse described her as a "muscular" baby💪
Honestly was not expecting my body to be this out of shape and sore postpartum 🥺 It's almost like I aged ten years!!! The postpartum edema was worse than I thought, especially I was totally fine during pregnancy 😖
After asking several friends, turns out everyone was on the same boat, except no one talks about it🙄 No wonder Asians go on confinement (hideout) for a month after birth 🤣
Anyways, Melbourne has officially become the city with the longest lockdown in the world 🔐 It's like the while city is in confinement with me..😬
#baby1month
同時也有80部Youtube影片,追蹤數超過35萬的網紅Uni Fit & Tall,也在其Youtube影片中提到,#cothethaydoi #daythisom #chungchieucao #roiloananuong #bodytransformation #giamcan #tangchieucao Cơ thể chúng ta luôn thay đổi theo từng thời kỳ. Nhi...
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melbourne city 在 Eric's English Lounge Facebook 的精選貼文
翻轉視界 18 Changing Perspective
There's not just one road to the destination, but many roads. You just need to take the little step that’s right in front of you, and then the next one, and a few years down the track, they will seem like massive achievements.
通往目的地的路不止一條,有很多路可走。你只需要邁出眼前這一小步,然後再邁出下一步,幾年下來,將會成為巨大成就。
文章來自於New Humans of Australia (有取得授權)
★★★★★★★★★★★★
I didn’t meet my father until I was 6 years old. My parents had a comfortable, middle-class life in Shanghai, or as close as you could get under communism. But they always wanted to live overseas, and just before I was born, my dad came to Sydney to set things up. I don’t know why, but in the end, my mother and I didn’t join him until I was 6.
•a middle-class life 中產階級生活
•set things up 打點一切
•live overseas 往海外生活
•in the end 最後 (表達在經過一段時間或一連串事件之後的結果)
直到六歲前我都未曾見過父親。我的雙親在上海過著舒適的中產階級生活,或著說,在共產階級下所能得到的最接近的生活。他們一直響往海外生活,就在我出生前,我父親來到雪梨打點一切。但不知何故,直到六歲那年我與母親才終於與父親團聚。
★★★★★★★★★★★★
Unfortunately, half a year after we arrived, he left us. That was a huge shock. Our transition had already been quite difficult, as we both didn't speak English. Also, as Shanghai was such a big bustling city, Sydney felt a bit like the countryside, especially on the weekends, as no shops were open back then!
•shock 令人震驚的事件(或經歷);驚愕,震驚 (come as a great shock 讓人倍感震驚)
•transition 轉變;過渡
•a bustling city 繁華都會
不幸的是,就在我跟母親抵達半年後,父親離開了我們。這是個巨大的打擊,因爲我們不會說英文,在適應過渡期本就已過得相當艱辛。此外,不同於上海的繁華都會,雪梨更像鄉下,尤其在週末,那時連商店都不開門。
★★★★★★★★★★★★
We were very much reliant on my dad, not only financially, but also as a conduit into the wider community. So to have that broken was quite distressing. I remember Mum crying a lot. As we had become socially isolated, we didn’t find out anything about Centrelink, so we survived on her savings for a while, and then got some help from her family back in China.
•be reliant on… 依賴...
•a conduit into 進入...的渠道
•distressing (adj.) 令人苦惱的,令人擔憂的
•become socially isolated 變得孤立於社會
•survive on her savings 僅靠的她積蓄過日子
我們相當依賴我父親,不僅是經濟,他也是我們進入更廣泛社區的渠道。因此,當局面被打破時令人相當痛苦,我還記得母親時常哭泣。由於我們孤立於社會,所以我們並不知道澳洲社會福利聯絡中心 (Centrelink)的任何資訊,僅靠母親的積蓄支撐了一段時間,然後從母親在中國的娘家得到一些幫助。
★★★★★★★★★★★★
Eventually, Mum moved us down to Melbourne, where we were able to make some new networks and family friendships. But I was bullied a bit at school about things like my food and clothing! Whenever someone bullied me, I would defend myself, but because I didn’t have the language skills to explain to the teacher why, I got in trouble quite a bit. I ended up having to move school 3 times before I came to Balwyn Primary School, which was relatively multicultural.
•be able to 能夠
•make new networks 建立新的人脈,關係網
•be bullied 被霸凌
•language skills 語言能力
•get in trouble 惹上麻煩
•end up 最後處於;最後成爲;以…告終
•relatively 相對地
•multicultural 多元文化的
最後,母親帶著我搬遷到墨爾本,在那我們能夠建立起新的網絡與家庭情誼。然而。我在學校飽受霸凌,例如我的食物及衣物。每當有人霸凌我,我會自我防衛,但我的語言技巧不足以向老師解釋事發原因,因此常常陷入麻煩。後來我不得不再三轉學,直到就讀相對多元文化的博文小學(Balwyn Primary School)。
★★★★★★★★★★★★
After that, I did alright. Music featured very prominently in my life. I had started learning the violin from the age of 2.5 years old and even with all the troubles that were going on in my life, had somehow still kept up with it. As a result, I got a music scholarship to Trinity Grammar School. But even there I used to get into quite a lot of mischief, and would often skip school to go to the movies.
•do alight 過得不錯,做的不錯
•feature (v.) 以…為特色;給…以顯著的地位
•prominently 重要地;著名地;突出地,顯眼地
之後,我便過得不錯。音樂在我生活中佔有重要的一席之地,我從兩歲半開始學習小提琴,儘管生活中事事不如意,我依然堅持不輟。因此,我獲得三一文法學校( Trinity Grammar School)的音樂獎學金。但即使在那,我也常惡作劇、逃學看電影。
★★★★★★★★★★★★
By the end of year 11, I was told I would have to either repeat the year, or consider going to another school, which was quite humiliating for my mum. I decided to move school and surprisingly, I ended up doing quite well in year 12! As a result, I ended up getting into a double degree in Law and Music at Monash.
•repeat the year 留級 ; 重唸一年
•humiliating 令人感到恥辱的,丟臉的
11年級結束時,我被告知要麽被留級,要麼考慮轉學,這對我母親來說相當丟人。我決定轉學,而令人驚訝的是,我在12年級的時候表現優異,最後錄取蒙納士大學法律與音樂雙學位。
★★★★★★★★★★★★
When I started, my first thought was that I didn’t belong because I had done so badly in school up to year 11 and everyone else seemed so smart. But I put my head down, got through it, and ended up getting a job in the legal department of a major manufacturing company, which was a different approach to what most law students do.
•do not belong 不屬於這
•put my head down 埋頭苦幹
•the legal department of ...的法律部門
•a different approach 不同途徑
•approach (思考問題的)方式,方法,態度
當我開始進入大學,最初的想法是我不屬於這,因為我在11年級前都表現不佳,而這裡的人似乎都聰明絕頂。但我埋頭苦幹,咬牙撐過,最後在一家大型製造公司的法律部門找到工作,這與多數法律系學生的途徑不同。
★★★★★★★★★★★★
I really enjoyed it. It was hard work, but I learned a lot of foundational business, legal and corporate communication skills. After that I worked in corporate governance in RMIT, then started to moonlight as a lecturer in the Law Faculty. Eventually, they asked me if I wanted to do a PhD and I blindly said yes! I next worked at Swinburne University, and then was head-hunted to lead the corporate legal team at the Commercial Passenger Vehicles Commission.
•foundational 基礎的
•communication skills 溝通技巧
•corporate governance
•moonlight (v.) (尤指瞞著僱主)從事第二職業,兼職
•headhunt (v.) 物色(人才); 挖角
•legal team 法律團隊
我非常喜歡這份工作,這是份辛苦的工作,但我學習了很多基礎商業、法律以及公司溝通技巧。之後我在皇家墨爾本理工大學( RMIT)從事公司治理工作,並開始兼職擔任法律系講師。後來他們問我是否想要讀博士,我便盲目地答應了。接下來,我在斯威本大學(Swinburne University)工作,再被挖角到商用小客車委員會領導法律團隊。
★★★★★★★★★★★★
I had a good life, but after a while, I realised I wanted a different kind of job. I could see my seniors were making a lot of money but that their family life was not that good. And looking at my own upbringing, I wanted to be the kind of father who could be present in my own kids’ lives. So I decided on dentistry. It would not only allow me to use the hand skills that I had developed from playing the violin, but also the analytical and reasoning skills that I'd developed in law. Plus it would be flexible, and offer me a stable income and the chance to meet different people every day!
•upbringing 教養
•decide on sth 決定某事或東西
•analytical and reasoning skills 分析和推理能力
•offer a stable income 提供穩定收入
我的生活很不錯,但一段時間後,我意識到自己想要一份不同的工作。我知道前輩們賺了很多錢,但他們的家庭生活並不美滿。看著自己的成長經歷,我想要成為可以在孩子生活中出席的父親,所以我決定改行當牙醫。這項職業能讓我使用從拉小提琴中發展出的手部技巧,也能運用我在法律中發展出的分析與推理技能。此外,這個職業相當靈活,能為我提供穩定收入,並有機會每天與不同的人見面。
★★★★★★★★★★★★
My now fiancée, who was my girlfriend at the time, was also applying for further study, and coincidentally we both got into university in South Australia, so we moved to Adelaide together a few years ago.
•fiancée 未婚妻
•at the time 當時
•apply for 申請
•further study 繼續教育,進修;進一步研究;深造
•coincidentally 碰巧地;巧合地
我的未婚妻,當時的女友,也申請繼續深造,巧的是我們都考上南澳大學(University of South Australia),所以幾年前一起搬到阿得雷德( Adelaide)。
★★★★★★★★★★★★
I was lucky to get a university job at Flinders University. Initially, I started out as a casual lecturer in the law school, but I’ve since transitioned into teaching health law and research, and I’m currently writing a few books on the intersection between law and medicine. And also, obviously, trying to finish my dentistry degree!
•start out as… 起初擔任...
•transition into… 轉變到...
我很幸運的在福林德斯大學(Flinders University)找到工作,起初我在法學院擔任臨時講師,但我後來轉換到醫事法教學及研究。目前我正撰寫幾本關於法律與醫學相接的書籍,並努力完成我的牙醫學位。
★★★★★★★★★★★★
Mum eventually retrained as a Chinese high school teacher, and she’s still teaching to this day. Like most first generation migrants, she struggled quite a lot, and invested heavily in my success. After we’re married, my fiancée and I are planning to have children, and I’m sure they will have it much easier than I did.
•retrain 重新培養;再培訓;再訓練
•to this day 至今
•first generation migrants 第一代移民
•struggle a lot 掙扎奮鬥許久
•have it much easier 過的比較輕鬆
我的母親最終重新接受培訓,成為一名中文高中老師並執教至今。如同大多數第一代移民,她掙扎奮鬥許久,並為我的成功投資甚多。我與未婚妻打算婚後生孩子,我確信孩子會過的比我輕鬆得多。
★★★★★★★★★★★★
Still, a lot of the failures that I’ve had in my life have really informed a lot of my successes. Looking back, I wouldn't really want to change that to have a smoother life.
•inform [正式] 影響某人的態度或意見
https://www.ldoceonline.com/dictionary/inform
•have a smoother life 有一個更順遂的人生
我的生活中的種種失敗確實為我的成功提供借鑑。回首過去,我不會想要改變那些坎坷經歷去擁有一個更順遂的人生。
★★★★★★★★★★★★
Over the years, I've learned that perseverance is very important. I hope that through telling my story, I can be an example to others who might be in a similar position as I was: to show that there's not just one road to the destination, but many roads. You just need to take the little step that’s right in front of you, and then the next one, and a few years down the track, they will seem like massive achievements.
•over the years 多年來
•perseverance 不屈不撓,堅持不懈
•be an example 成為榜樣
•be in a similar position 處於相似的處境
•down the road/line/track 將來(的路)
多年來,我學到堅持不懈是至關重要的。我希望透過講述自己的故事,能成為其他可能與我有相似處境的人的榜樣:向他們展示通往目的地的路不止一條,有很多路可走。你只需要邁出眼前這一小步,然後再邁出下一步,幾年下來,將會成為巨大成就。
有興趣的同學可以支持New Humans of Australia
www.patreon.com/newhumansofaustralia
Photographer: Paul Heinrich instagram.com/paulfheinrich
文章與圖片出處: https://bit.ly/2XJsciq
★★★★★★★★★★★★
翻轉視界: http://bit.ly/3fPvKUs
批判性思考問題大全: http://bit.ly/34rdtJ7
melbourne city 在 黃心健 Hsin-Chien Huang Facebook 的最佳貼文
#失身記在MIFF
Bodyless, award-winning VR work by renowned Taiwanese director Hsin-Chien Huang, is now ready to be experienced at Melbourne International Film Festival!
From August 5th to 22ed, 2021, films featured in MIFF, 2021 can be viewed at various venues in the city of Melbourne or online! Paid online-viewing is available through the official MIFF Play service.
MIFF XR Category is also available online for the first time, to anyone with VR equipment and computers at home. Viewers can enjoy their selected MIFF XR works in the comfort of their own home!
墨爾本國際電影節 (Melbourne International Film Festival, MIFF) 已經開展囉!
MIFF於8月5日至22日盛大舉行,觀眾可以選擇前往墨爾本各地的劇院及戲院,欣賞電影節精選的影片,而本次MIFF XR項目也首度開放給擁有VR設備與電腦的觀眾在線上觀賞,透過MIFF Play的官方服務,暢覽今年度MIFF XR項目精彩作品!
💬 線上觀映時間也將在22日結束,趕緊進到網頁下載程式,隨時隨地都能無痛體驗《失身記》唷!
MIFF失身記官方頁🔗
https://miff.com.au/program/film/bodyless
線上觀映時間😎:2021年8月13日至22日
#hsinchienhuang
#Bodyless
#miff Melbourne International Film Festival
#Virtualrealityart
#Immersiveexperience
melbourne city 在 Uni Fit & Tall Youtube 的最讚貼文
#cothethaydoi #daythisom #chungchieucao #roiloananuong #bodytransformation #giamcan #tangchieucao
Cơ thể chúng ta luôn thay đổi theo từng thời kỳ. Nhi đã có những cái sai và cái đúng trong quá trính giảm cân tăng chiều cao của Nhi. Các bạn cùng tâm sự và chia sẻ những cái sai và đúng của bạn với Nhi nha.
Link sách:
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Kênh của mình chia sẻ từ góc nhìn của một người bình thường giúp các bạn cân bằng hơn về việc tập luyện ăn uống làm đẹp cho vẻ ngoài và kiến thức của mình.
Q&A
Sinh năm? 1993
Công việc? Blogger đời sống ở Úc, Huấn luyện viên trực tuyến, Huấn luyện sức khoẻ cho các công ty Úc.
Nơi ở? Melbourne, Úc.
Chiều cao? 1m68
Cân nặng? 52kg
---------------------------------
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1) Giảm 20kg: http://bit.ly/2Ub8qcO
Tăng 10cm: http://bit.ly/2OcuEFg
2) Thông tin kiến thức:
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www.instagram.com/vietfitmom
3)⁉️Câu hỏi và thảo luận:
https://m.facebook.com/groups/vietfitmom
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Ji-Euns Sunset - City Girl
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melbourne city 在 emi wong Youtube 的精選貼文
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Adina Apartment Hotel Adelaide Treasury
- Originally the offices for the State Treasury, Adina has completely restored and rejuvenated its heritage features making it one of the country's most appealing boutique hotels
State Library Of South Australia
- The largest public library in South Australia with a collection focus on South Australian information and general reference material.
Adelaide Botanic Gardens
- An oasis in the cosmopolitan heart of the city, featuring beautifully-landscaped gardens, majestic avenues and stunning architecture.
TreeClimb Adelaide
- Australia's inner-city aerial adventure park built within the natural environment of the Adelaide City Park Lands.
Adelaide Central Market
- With over 70 traders under one roof, the market offers a huge range of fresh food including fruit and vegetables, meat and poultry, seafood, cheeses, bakery and health foods, along with some of Adelaide’s most popular cafes and eateries.
St Hugo & Hentley Farm Wines
- Premium wineries in Barossa Valley.
Jurlique Farm
- The Farm where skincare brand Jurlique grows their organic ingredients.
Hahndorf Inn
- The perfect location for a lunch or dinner. Their focus is on hearty traditional European cuisine, whilst using much of the local and artisan produce that is available in the Adelaide Hills.
CABN Jude
- Sustainable and eco-friendly tiny houses. Give yourself a fighting chance with a short stay, recharge your batteries and retreat in style.
Mount Lofty Botanic Gardens
- Meander along the multitude of paths that sprawl across 97 hectares – with a surprise awaiting around every corner.
Cleland Wildlife Park
- The park offers you the opportunity to feed kangaroos and surround yourself with over 130 species of Australian wildlife. Also, one of only a few places in the world where visitors can hold a koala.
McLaren Vale Wine Region
- One of Australia's oldest and most acclaimed wine regions.
d'Arenberg
- Offers a unique wine tasting experience with over 60 wines made from more than 25 grape varieties.
Moana Beach
- One of few beaches where cars are allowed to drive onto the beach.
Softfoot Alpacas
- A privately owned family farm & sanctuary Softfoot was established for the breeding of World Class Alpacas & as a sanctuary for endangered wildlife.
Clifford’s Honey Farm
- Produces high quality honeys from various native plants - each with a distinctive flavour.
Vivonne Bay
- A bay located on the south coast of Kangaroo Island.
Remarkable Rocks
- An impressive form, which appears to be a cluster of precariously balanced boulders. This remarkable geological feature is located within Flinders Chase National Park.
Admirals Arch
- Nature's wild sculptures where New Zealand fur seals can be seen frolicking in the waters or resting on the rocks.
Kangaroo Island Spirits
- Spirited island industry located within a rather ramshackle exterior, is home to an award winning distillery where liqueurs, gins and vodkas are made.
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15-DAY VISIBLE ABS & INTENSE BELLY FAT BURN PROGRAM
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AB WORKOUTS: https://www.youtube.com/playlist?list=PLGj6tJC_x-75cdAQJ9EcZWfOWkXCMzRIu
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melbourne city 在 Uni Fit & Tall Youtube 的最佳貼文
#eatcleanvoitrung #cachantrunggiamcan #antrungtangchieucao #mikeptrung #eggsandwich
Các bạn có phải là fan của trứng không nè? Nhi là một fan siêu bự của các món trứng vì trứng rẻ và chứa chất đạm cao tốt cho giảm cân tăng chiều cao. Hôm nay mình cùng thảo luận cách ăn trứng lành mạnh, bảo đảm calo không bị mất chất nhé. Còn cách ăn trứng nào ngon. Các bạn nhớ comment liền nhaaa!
Đón xem video của Nhi vào thứ 4 và thứ 7 lúc 7h tối hàng tuần nha mọi người! Yêu nhiều!
?? Đăng ký hỗ trợ khoá 7 ngày làm Youtube trực tiếp với mình: https://facebook.com/vietfitmom
Chỉ 159k trọn gói hướng dẫn từ A tới Z những gì cần làm để trở thành một Youtuber, Blogger, Vlogger được hướng dẫn bởi mình - Youtuber Việt Nam và hiện tại đang làm Blogger toàn thời gian ở Úc ( kinh nghiệm 2+ năm )
??Đăng kí HUẤN LUYỆN TRỰC TUYẾN, SẢN PHẨM HỖ TRỢ SỨC KHOẺ: https://facebook.com/unihealthnbeauty
Các khoá chỉ từ 650k/ 5 tuần ( nhóm tự ghép ) 1250k / 5 tuần kèm 1:1 cho các mục tiêu Tăng Chiều Cao hoặc giảm cân. 1500k / 5 tuần cho khoá 1:1 Tăng Chiều Cao & Giảm Cân kết hợp
Kênh của mình chia sẻ từ góc nhìn của một người bình thường giúp các bạn cân bằng hơn về việc tập luyện ăn uống làm đẹp cho vẻ ngoài và kiến thức của mình.
Q&A
Sinh năm? 1993
Công việc? Blogger đời sống ở Úc, Huấn luyện viên trực tuyến, Huấn luyện sức khoẻ cho các công ty Úc.
Nơi ở? Melbourne, Úc.
Chiều cao? 1m68
Cân nặng? 52kg
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LỘ TRÌNH GIẢM 20KG & TĂNG 10CM chiều cao
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Tăng 10cm: http://bit.ly/2OcuEFg
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melbourne city 在 Melbourne City FC 的推薦與評價
Melbourne City FC. @MelbourneCityFCofficial13.5K subscribers625 videos. Check out our official website · melbournecityfc.com.auand 3 more links. Subscribe. ... <看更多>
melbourne city 在 Melbourne City FC 的推薦與評價
Melbourne City FC · Page · Sports team · [email protected] · melbournecityfc.com.au · See more about Melbourne City FC. ... <看更多>