⚡️Learn to protect yourself as much as you love your children!⚡️
👉🏻Yes yes, I know it’s difficult because I often neglect my own health issues over my babies too, I think it’s undeniable motherhood to often forget about yourself especially when we are having our period! Do you know that in every 3 there’s one woman who suffers with HMB (Heavy Menstrual Bleeding)? It’s actually a medical condition that affects a woman’s physical, emotional and social quality of life? It can happen to woman at any age with 60% of us with no underlying causes?
👉🏻If you have symptoms such as changing your tampons or pads every two hour or more, feeling breathless or uncomfortable etc & other symptoms, you can click in the below link to find out more (a simple and very quick 1 minute quiz for everyone to take!)
👉🏻Solutions are there for you, talk to your doctor and protect yourself! We shouldn’t be suffering in silence, as there are effective treatments available whether it’s oral pill or an intrauterine system (IUS) ! I attended a HMB awareness event with Dr. Hong & a few panelist who suffered from HMB last weekend and found out that HMB also affects fertility!
👉🏻So the important lesson that I learnt from that day is be aware of your own body conditions and don’t suffer in silence, you can also help your friends or family members who have issues liked this to seek proper treatment! Heavy periods are not the norm, if you want to know more, take the quiz now! Only takes u 5 secs to protect yourself! I have shared my results I got from the quiz
👉🏻👉🏻 https://goo.gl/kyTjH2
#heavyperiods #MenstrualHealth #auntflo #periodproblems #HMBAwareness #nomoreHMB| #TAPinfluencer |
同時也有10000部Youtube影片,追蹤數超過2,910的網紅コバにゃんチャンネル,也在其Youtube影片中提到,...
menstrualhealth 在 Dblchin Blog Facebook 的精選貼文
Hi there! Wana make a guess what I have in my hands?
(Hint: Only the ladies have it!)
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If you have guess it right, yes I'm holding on to this cute little 'Uterus' plush toy! Do you know that many women are sufferers of HMB (Heavy Menstrual Bleeding) yet keeping silent about it because many feel having HMB and painful cramps are part of the 'normal' during periods?
Well, having excessive bleeding (eg, changing of pads every hour/ doubling over in pain during menses) is NOT NORMAL and definitely needs to raise an alarm.
Through last week's discussion event with regards to HMD, here are actually many ways to elevate the pain through various methods. An example is LARC (Long Acting Contraception) which helps to relieve period sufferers from anemic and other medical conditions which might affect their daily health.
Take this 1 minute quiz https://goo.gl/kyTjH2 to find out about yourself to ascertain whether you are suffering from HMB (clickable link in bio)
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#tapfluencer
#tapfluencersg
#heavyperiods #MenstrualHealth
#auntflo
#periodproblems #HMBAwareness
#nomoreHMB
#HeavyPeriods
#dblchinevent @ Singapore
menstrualhealth 在 wawaashiharaa.com Facebook 的最佳貼文
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