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關於 mentalhealthday ，我們在網路上蒐集到這些相關的討論、資訊與評價

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在mentalhealthday這個產品中，有5篇Facebook貼文，粉絲數超過665的網紅theurbanrhapsody.com，也在其Facebook貼文中提到， There are days when I wake up at 5 am feeling super energetic — ticking off my to-do list within the first two hours and there are days when I lay on ...
　同時也有10000部Youtube影片，追蹤數超過2,910的網紅コバにゃんチャンネル，也在其Youtube影片中提到，...

mentalhealthday 在 theurbanrhapsody.com Facebook 的最佳貼文

theurbanrhapsody.com By theurbanrhapsody.com

2021-09-13 09:19:24 有 0 人按讚
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There are days when I wake up at 5 am feeling super energetic — ticking off my to-do list within the first two hours and there are days when I lay on my bed for the first two hours, dreading to do anything at all.
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#mentalhealthmatters #adhdawareness #wellnessjourney #mentalheathadvocate #socialmediainfluencer #selfcarefirst #selfloveisthebestlove #depressionsupport #anxietyrecovery #mentalillnessfeelslike #emotionalburnout #mentalhealthblog #sharminjeet #mentalhealthday #mondaymonday #wellnesslifestyle #mentalhealthwarrior #mentalillnesssupport #writerscircle #writerstag #poemsoftheday #quotesofig

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theurbanrhapsody.com

About author
? Lifestyle |?Beauty | ? Personal Growth Inquiries ? [email protected] Behaviour Analyst?Kuala Lumpur, Malaysia
665 followers 661 likes "http://www.theurbanrhapsody.com/"
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mentalhealthday 在 theurbanrhapsody.com Facebook 的最佳解答

theurbanrhapsody.com By theurbanrhapsody.com

2020-10-11 22:49:35 有 10 人按讚
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It’s MONDAY tomorrow and famously known, Monday blues are a hangover of the weekend affliction. It is the state of mind, where you are not happy with the time you spent, or maybe you desire an extension. Here are some of the tips to change your Monday blues to Monday motivation :

1. Wear something you love: Go on and wear those outfits you truly adore. It can be a dress, an old pair of jeans; anything that brings happiness to you. Wear your makeup, go out, and add your awesomeness to the world.

2. Get ready in advance - Prepare your outfit/bag ready for tomorrow. Adding the preparation factor surprisingly can add positiveness as you welcome Monday.

3. Indulgence: Take a good bubble bath or a hot shower with some scented candle. You can listen to your favorite podcast while doing that as well. Add on a cup of hot chocolate/tea and read a book if you want.

4. Eat breakfast: Make sure to have your breakfast in the morning as it will provide the required energy to keep you going for the day. Make sure to have a healthy meal that included carbs, protein & sugar to avoid morning depreciation.

☘️ Whilst maintaining a balance between classes/work and your life, don't forget to take care of yourself. After all, your health is an important aspect of your life. Morning blues will remain morning blues until you let them be. We cannot eliminate Monday, so let’s apply these ways to increase our productivity.
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#mondaymotivation💪 #kindmindclub #bekindtoyourmind #mentalhealthwarrior #loveyourselfquotes #positivewords #mentalhealthday #socialmediainfluencer #malaysianblogger #sharminjeet

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theurbanrhapsody.com

About author
? Lifestyle |?Beauty | ? Personal Growth Inquiries ? [email protected] Behaviour Analyst?Kuala Lumpur, Malaysia
665 followers 661 likes "http://www.theurbanrhapsody.com/"
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mentalhealthday 在 Ahmad Faiz Najib Music Facebook 的最佳貼文

Ahmad Faiz Najib Music By Ahmad Faiz Najib Music

2020-10-10 23:59:08 有 14 人按讚
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mentalhealthday 在 コバにゃんチャンネル Youtube 的最佳解答

コバにゃんチャンネル By コバにゃんチャンネル

2021-10-01 13:19:08 有 9 人看過 有 1 人喜歡
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コバにゃんチャンネル

About author
コバにゃん☆です?
2910 subscribers viewes
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mentalhealthday 在 大象中醫 Youtube 的最讚貼文

大象中醫 By 大象中醫

2021-10-01 13:10:45 有 0 人看過 有 0 人喜歡
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大象中醫

About author
長照是一個劇變的旋轉舞台 百年難得一見 沒有準備的人 被旋轉舞台甩出去 不是坐下就是躺下 而大象中醫是太極的推手 推動著旋轉舞台 讓 所有爬不起來的人 背後有一股推手力量 支撐再站起來
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mentalhealthday 在 大象中醫 Youtube 的最佳貼文

大象中醫 By 大象中醫

2021-10-01 13:09:56 有 0 人看過 有 0 人喜歡
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post-title
大象中醫

About author
長照是一個劇變的旋轉舞台 百年難得一見 沒有準備的人 被旋轉舞台甩出去 不是坐下就是躺下 而大象中醫是太極的推手 推動著旋轉舞台 讓 所有爬不起來的人 背後有一股推手力量 支撐再站起來
1310 subscribers viewes
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社群媒體上有些相關的討論：

mentalhealthday 在 ‪#‎mentalhealthday‬ - Explore | Facebook 的推薦與評價

This offer can be availed by anyone having depression,anxiety,stress,children with emotional problems, children with academic difficulties,… See more. ... <看更多>

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mentalhealthday 在 #mentalhealthday - YouTube 的推薦與評價

Mental Health Day A MINI MUSICAL! · World Mental Health Day · On Mental Health Day: How Do We Learn to Live With the Pandemic? · World Mental Health Day | ... ... <看更多>

mentalhealthday 在 Motivation Positive - Quotes - Pinterest 的推薦與評價


Oct 29, 2019 - #soberlife #mentalhealthmonth #mentalhealthweek #mentalhealthday #mentalhealthadvocate #mentalhealthrecovery #mentalhealthmatters… ... <看更多>

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