The OG Team FF Paradigm in Les Mill's Grit Strength Workshop when it was first launch in Malaysia (Jan' 2013)
#FlashbackFriday
Did you know? I failed this module as it was the first time I've got enrolled to be a Group Exercise Instructor. Fast forward to present day, I've passed LM Grit Strength, Hardcore Overload Presenter, Certified Suspension Trainer Group Exercise Instructor...etc
what you've often see is a person coaching many & guiding people to make a healthier lifestyle changes. what you don't, is the countless hours spent on devoting my life through sweat, standing in brink of heartaches, rejections, improvisation & growing struggles. So keep working even when the struggles sets in, it's a test to separate those who wants it badly.
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