Topic: Struggling with Stress Eating
This was me 7 days ago
I resisted eating like a mad dog for 5 days after my recent F Up, but sadly I just repeated another stress eating, finished devouring so much fast food all under 5-10 min
I shot this pic to remind myself that I fk up again…
Normally my instinct is to Go to the Gym & Lift
But this time I didn’t do that, instead I just ate like a mad man again who looked like he hasn’t eaten for 45 days
And I’ve faced this episode - many many times
This was one of those things I know that if I kept doing, it’s just gonna end up really bad for myself
And the truth is, I wasn’t willing to deal with the stress at the time and kept holding on to it, ending in another terrible binge eat that made me felt depressed & pissed off about myself
It was a downward spiral as I started to depend on Food more than ever - Not for energy & health purpose but more towards mental temporary relief
And I had enough
Enough of the BS I tell myself - that it’s okay to just eat and enjoy the moment
Enough of Stress Eating - it’s time to earn back self control & discipline
It starts now
I’m sharing this, not to gain pity, but because I know how fkn hard stress eating messes up my body and I didn’t know whom to talk to - because normally it’s people who reached out to me!
I felt ashamed as I tell people to show up and keep the fire burning, but my own fire is being put off by myself
Whatever my personal reasons are - it is not an excuse to keep fking up, and that’s why I’m sharing this publicly to hold myself accountable to all of you, and to commit to a Plan
I don’t believe in perfection - but I believe in owning up to my shit & to take full control to transform into the Beast I know I am Capable of being
I hope this simple sharing can give some of you who struggle with the same problem - some courage & energy to change something for the better
I know it’s tough af, but you’re not alone and that you can be in control, as long as you’re willing to put in the effort 🔥
We are in this together - Let’s do this 💯
#KeepTheFireBurning
同時也有57部Youtube影片,追蹤數超過312萬的網紅E ve,也在其Youtube影片中提到,遊生夢死 (Yuseiboushi) - Eve Music Video ▼Streaming / DL (配信) 9/27~ https://tf.lnk.to/gunjoyusei Lyrics/Music/Vocal:Eve Arrangement:Numa カラオケ(inst):htt...
「moment of truth」的推薦目錄:
- 關於moment of truth 在 Facebook 的最佳解答
- 關於moment of truth 在 Facebook 的最佳解答
- 關於moment of truth 在 畢明 Facebook 的最佳解答
- 關於moment of truth 在 E ve Youtube 的最佳貼文
- 關於moment of truth 在 Adele Chow Youtube 的最佳貼文
- 關於moment of truth 在 狂人日誌 Youtube 的精選貼文
- 關於moment of truth 在 Cyn - Moment Of Truth (From SMALLFOOT / Lyric Video) 的評價
- 關於moment of truth 在 FM Static - Moment Of Truth (Lyrics) - YouTube 的評價
- 關於moment of truth 在 Moment of Truth 2013-2021 - 影片| Facebook 的評價
moment of truth 在 Facebook 的最佳解答
Waking up to a call of my client’s insurance application got postponed due to health condition definitely not the best way to start my week.
But I guess, the moment I chose this career I should’ve already accepted that:
1. Insurance is never a priority (for most people).
2. When we need insurance, we are usually not perfectly fit for it anymore.
3. We think we are healthy just because no treatment/medication needed (yet).
Truth is..
1. Insurance is the thing that can protect your priorities.
2. Insurance is better 2 years earlier, than 2 days late, to avoid fail application or even fail claim.
3. There’s so many condition where no medication/treatment needed, that can be a major exclusion in your coverage.
Well… It is my responsibility to race against the time and risk; To share on the importance of insurance, and get people around me (including YOU) insured adequately, before shits happened.
Jiayou, TZIA! 💪🏻
moment of truth 在 畢明 Facebook 的最佳解答
有人問,《飲食男女》為什麼做得特別好?
我不敢說我有答案,如果答你因為堅持和執著,太老土又籠統了,講鬥硬頸的話,一街都係奧運材料。
但告訴你一件事,一位前輩說,記者、作家,下筆之前,最厲害的武器,不是眼,不是手,是鼻子。
你要比其他人,更能嗅出那裡有故事、那裡有美味、那裡有溫度、那裡有高度,那怕是隱於市的、潛伏著的。不單更能嗅出,卻要能更早聞得出,於是其他人,都只是followers了。
最切身,就說我的酒專欄之由來。
當年我在星期日的名釆專欄,偶然才寫過兩、三次酒吧,前老總Betty 便來了,約稿,邀我開欄。我起初是推辭的,但她不死心,一次又一次,飲茶、吃飯,我說我又不是業內人士......
但她就有自己的看法。
業內人士,她會沒用過嗎?一個又一個,她都用過,都有她不滿意的地方,而有時Too obvious a choice又未必是答案。她說,業內人士多的是,但同時要寫文章好看,還要持久保持水準呢?
又記得有次和董社(董橋)吃「例飯」,蘋果每星期有一晚,是社長飯局的,在公司的VIP房,高層都會被邀在席,人腳都差不多是那十來個人。如果記憶沒有愚弄我,他好像說過,明報/金庸請人寫專欄,反而沒有那麼嚴謹。不是不嚴格,是覺得可以就儘管試用。
試了,才會知的。誰說得,誰說不成,都不夠落場打波見真章。一寫,就是moment of truth,再寫,有多少貨,多久見底,是另一個time will tell the truth。
所以怕咩啫,搵新寫手,寫得唔好,cut;寫到冇貨、寫到文章乾攰,cut。一年、五年、十年,油缸冇油的,out。
所以她沒有放過我。
所以《飲食男女》時常能帶出一些新人、隱人、低調的字號,少射燈照到的故事,令世人恍然大悟。他們聞到。他們願意也有能力、胸襟,去嗅出別人的好。
《一代宗師》有句對白:「但凡一個人見不得人好,見不得人高明,是沒有容人之心。」
自己窄,境界自然有限。
心懷眼界闊,出門,是無限。
我想,這是答案的一部分。
moment of truth 在 E ve Youtube 的最佳貼文
遊生夢死 (Yuseiboushi) - Eve Music Video
▼Streaming / DL (配信) 9/27~
https://tf.lnk.to/gunjoyusei
Lyrics/Music/Vocal:Eve
Arrangement:Numa
カラオケ(inst):http://piapro.jp/evemaru
◆個人制作アニメーションの祭典『Project Young.』公式サイト
https://project-young.net/
◆主題歌『遊生夢死』Project Young. Compilation Video Film:A
https://youtu.be/hSbi31htz-w
ANIMATION STAFF Credit
Produce Eve
Director/Storyboard/CharacterDesign/MainAnimator
niL
ConceptArt/BackgroundArt
Imari Ozaki
Composite/Edit/3DCG/VFX/ProductionManager
tyao
----Special Thanks----
Animator
Shun Enokido
Keisuke Kojima
Hiroto Nishizawa
Sachie Hiraka
Painter
Ayumi Kobayashi
Akito Senaha
Recorded by Tetsuro Sawamoto (Aobadai Studio Inc.)
Recorded at Aobadai Studio Inc.
Assisted by Miyuki Nakamura (Aobadai Studio Inc.)
Mixed by Masashi Uramoto (Soi Co.,Ltd)
Mixed at Soi Studio
~~End roll~~
piano : Nene Ario
Eve
HP:http://eveofficial.com/
twitter:https://twitter.com/oO0Eve0Oo
youtube channel:https://goo.gl/jiNQkz
◆New EP『廻廻奇譚 / 蒼のワルツ』
2020.12.23 release
▶️ Tie up
廻廻奇譚 / TVアニメ『呪術廻戦』オープニング主題歌
蒼のワルツ / アニメ映画『ジョゼと虎と魚たち』主題歌
心海 / アニメ映画『ジョゼと虎と魚たち』挿入歌
▼CD
https://tf.lnk.to/kaikaiwaltz_CD
◆Lyrics
遊生夢死
漂う思いのせいで 満たされない雨で
Due to these drifting thoughts, in the unfulfilling rain
立ち込める 爛れてく 鈍色の月
I'm enshrouded by the blazing dull-colored moon
揺蕩うような声で あなたを知って
I know you by your wavering voice
夢のようでいて
Existing as if it were in a dream
夜を壊せと 手放せと 揺らう心音を
Break through the night and let go of that trembling heartbeat
ほっとした 感傷的になれば
I'm relieved, if I become sentimental
繰り返しようのない相槌を
The backchanneling doesn't seem to repeat
白昼夢の底に浸かったまんまの
Remaining submerged in the depths of a daydream
くたばりぞこないへ
Dear you, who failed to die
遊生夢死
Living idly and dying as if dreaming
才能ない脳内 唱えよシスターズ
Preach to my talentless brain, sisters
首を垂れることしかないの
All I can do is lower my head
愛など満たない 性根はどうしようもないなら
Love and the likes are not enough, if my disposition can't be helped then
再会を誓う 嫌だ
Let's vow to reunite, I don't want to
未だ僕だけをみてと
Look at just me in this moment
恋をした 軽薄に染まれば
I've fallen in love, if I dye it in lightheartedness
ただ盲目にひたすら歩けと
Just blindly, earnestly walk
時折見せる仕草と
The occasional gestures made and
その眼差しを注いで
That gaze that pours out everything
目を合わせてくれないようで冥々
So dark that our eyes won't be able to meet
瞬くように 酔った夢に生きたくて
In a blink of an eye, I want to live in an intoxicated dream
その闇を劈くような轟音に
Pierce that darkness with a seemingly thunderous roar
踊ることを止めないで
Don't stop dancing to it
はっとした ただ暴君に染まれば
I realized, if you're dyed by a tyrant
その笑顔に真価などないと
Then that smile won't have any value
唾を吐き捨てるように 優しい言葉を解いて
As if you're about to spit it out, unravel the kind words
明日には忘れたようにおどけて
Joke around as if you've forgotten about everything tomorrow
刺さったままの心の傷跡
With scars on your heart that remains pierced
僕らは逃げるように 踏みにじる想い
As if we're running away, these trampled feelings
隠して
Hide them
目も当てられない眩むような銘々
Seemingly dazzling individuals I cannot bear to look at
あなたにとってどんな夢を描いて
What kind of dream are you creating for yourself?
唇を噛みしめる間もならないまま
Something that won't make you keep biting your lips
ふり落ちる涙は見せないで
Don't show your falling drops of tears
弱さは見せないで
Don't show any weakness
本当は言いたかった
The truth is that I wanted to say this
綺麗ごとだけでは
Even if you say it's just pretty words
蜃気楼に惑うの あなたは眩しいくらい
Captivated by this mirage, you are to the extent of being dazzling
美しい未来だ
Just like the beautiful future
恋をした 誰も知らない世界で
I fell in love, in a world that no one knows of
願ったあの日の物語へと
Going towards the story of that day I wished for
(英訳:Dani)
![post-title](https://i.ytimg.com/vi/roh_p2l8DHo/hqdefault.jpg)
moment of truth 在 Adele Chow Youtube 的最佳貼文
So so overwhelmed by all your love! ♥️♥️♥️
This video is so close to my heart -
A video to document the first few weeks of our journey from the moment we found out till the reactions of our closed ones ?? Never in my life I've imagined how would this day played out but truly, we trust in His timing. I know for sure, one day when we look back this would be so precious... x
But honestly, there are parts of the video that’s so funny but that IS the truth, it was exactly how we found out we were pregnant! ???
All my heart’s desire now is just prayers that baby is healthy, and we will enjoy every step of this pregnancy, together with @lexlow.co ♥️♥️♥️
这真的是上天赐予我们最好的礼物
我们,真的很辛福。?? #HAPPY520 #LittleAdeLex #sorrypdasikit
![post-title](https://i.ytimg.com/vi/NA0XdIA0EKo/hqdefault.jpg)
moment of truth 在 狂人日誌 Youtube 的精選貼文
[狂人日誌] Moment of truth:我有 Taycan,你有氣冷嗎?
風蕭蕭兮易水寒,內燃世代一去不復返 - From air cooled to water,從汽油到電能驅動,無庸置疑的是,我們確實在最美好的年代遇到了保時捷;然而,即將宣判內燃末日的 CAFE 不過咫尺,要知道保時捷最不缺的就是打從氣冷 911時期一路走來所累積 為數龐大又極盡硬派之能事的"鐵粉",定義著下一個世代的保時捷風貌的 Taycan 又會如何承先啟後,以無聲無息之姿,贏得那些嗜 trail brake 如名 早已將後置後驅的重心轉移玩弄到爐火純青的保時捷基本教義派的尊重和再一次的怦然心動?
為了一探這架所謂的"四門電動跑車"是否依然保有著保時捷的靈魂,我決定 駕著她前去與國內最資深也最 hardcore 的老蛙玩家拜碼頭先...
狂人日誌官方網站:http://madvnz.com/
狂人日誌FB粉絲專頁:https://fb.watch/5jzuStXikt/
狂人日誌Instagram:https://www.instagram.com/madvnz/
#MadvnzSpecial #Porsche #PCCT #PorscheClassicClubTaiwan #All9Monster #AllNightMonster #莫內論車 #玩家解惑 #癡漢下午茶Mk2 #SoulElectrified #關於電動跑車 #你怎麼看
![post-title](https://i.ytimg.com/vi/ej4MT-K4XTw/hqdefault.jpg)
moment of truth 在 Moment of Truth 2013-2021 - 影片| Facebook 的推薦與評價
Moment of Truth - becoming is better than being Quarantine Rehearsal Video 2020. 大約1 年前. · 3,452 次觀看. 73. 已觀看. 00:24. Vocals. 大約2 年前. ... <看更多>
moment of truth 在 Cyn - Moment Of Truth (From SMALLFOOT / Lyric Video) 的推薦與評價
... <看更多>