Bắt đầu buổi sáng bằng một bất ngờ lớn khi thấy tên mình trong danh sách 100 ngôi sao khu vực châu Á - Thái Bình Dương có sức ảnh hưởng nhất trên mạng xã hội do tạp chí Forbes bình chọn.
Đầu tiên, Chi Pu muốn gửi lời cảm ơn đến tạp chí Forbes và Forbes Vietnam vì đã mang đến cho Chi Pu vinh dự này. Đây là động lực để Chi nỗ lực nhiều hơn trong thời gian tới.
Để có cơ hội được vinh danh trong danh sách này, Chi thực sự cảm ơn tất cả mọi người - các khán giả thân thương, quý anh chị truyền thông báo chí, các thương hiệu và đối tác đã luôn theo dõi, đồng hành và ủng hộ Chi trong suốt thời gian qua, dù Chi còn phải cố gắng rất nhiều để hoàn thiện mình.
Và cuối cùng, cảm ơn Sunny, GOM Entertainment và ekip đã luôn là nguồn năng lượng tích cực, cùng Chi vượt qua mọi áp lực để có thể cống hiến nhiều hơn nữa.
Chân thành cảm ơn tất cả mọi người.
Chi Pu
9.12.2020
—————
https://www.forbes.com/sites/ranawehbe/2020/12/07/forbes-asias-100-digital-stars/
My morning started with such a blessing news and I am more than delighted to see my name in the list of Forbes Asia's 100 Digital Stars.
First of all, I would like to deeply thank Forbes and Forbesvietnam for such an honor. This will surely be a surprising motivation for myself in the future.
Besides that, I am truly thankful for all the love from everyone - my fans, the media, all the brands and partners that have been patiently supporting me throughout the years.
Last and foremost, I am more than proud to show my gratitude to my Sunny and GOM Entertainment for always being there for me and by my side.
Thank you everyone.
同時也有13部Youtube影片,追蹤數超過1萬的網紅Sandy Sloth,也在其Youtube影片中提到,2020早起早睡第一週 先做一點不需智力 而且我真的要早的東西? 沒錯 2月尾我就會去韓國了xDD 可能你會好奇現在忙什麼工作 去韓國前會幫忙翻新一個公司的網頁(比較像freelance的角色) (當然只涉及我自己熟悉的部分 這個project是哥介紹 主要要員是他同事xDD) Subscribe...
「morning gratitude list」的推薦目錄:
- 關於morning gratitude list 在 Chi Pu Facebook 的精選貼文
- 關於morning gratitude list 在 IMDB看電影學英文 Facebook 的最佳貼文
- 關於morning gratitude list 在 Sandy Sloth Youtube 的最佳貼文
- 關於morning gratitude list 在 Sandy Sloth Youtube 的精選貼文
- 關於morning gratitude list 在 Sandy Sloth Youtube 的最讚貼文
- 關於morning gratitude list 在 Gratitude List - Quotes - Pinterest 的評價
- 關於morning gratitude list 在 A Gratitude List Will Change Everything! | Bob Proctor - YouTube 的評價
morning gratitude list 在 IMDB看電影學英文 Facebook 的最佳貼文
❤ Be grateful ❤
Create a sense of gratitude for what you have, for what is working, for what is wonderful and sweet in your life. A morning or evening gratitude list, written each day, can do wonders for helping you feel grateful.
培養一顆感恩的心,感恩你所擁有的,生活中平凡的、美妙的事情,以及甜蜜的點點滴滴,每天早上或晚上列一份感恩清單會幫助你學會去感激。
morning gratitude list 在 Sandy Sloth Youtube 的最佳貼文
2020早起早睡第一週 先做一點不需智力
而且我真的要早的東西?
沒錯 2月尾我就會去韓國了xDD
可能你會好奇現在忙什麼工作 去韓國前會幫忙翻新一個公司的網頁(比較像freelance的角色)
(當然只涉及我自己熟悉的部分 這個project是哥介紹 主要要員是他同事xDD)
Subscribe: https://goo.gl/srSS92
#Morning #5AM #EggSandwich
Related Videos:
早睡早起身體一定好?! 挑戰五點起床?! 一星期後我的變化是?! | Mira 咪拉
https://m.youtube.com/watch?v=6dpYG_xLK5c
a "i'm done with high school" morning routine VLOG
https://m.youtube.com/watch?v=QPoPF3ghR5E
GET PRODUCTIVE WITH ME //Jusuf
https://m.youtube.com/watch?v=tpiw74bZfGM
About This Channel:
A healthy mind and body can change one from being depressed to joyful and content. Hope my videos can bring a sense of joy and wellness to everyone. And take the sadness away on bad days and be grateful for the happiness on good days. ??
健康心靈+ 健康身體 = 容易憂鬱也變容易快樂滿足
希望我的影片和食譜能為大家帶來健康快樂的身心
在抑鬱時舒壓 在快樂時感恩?
希望看完影片的你像minions一樣開心??
Related Playlists:
【Morning Vlogs】Sandy Bello
https://www.youtube.com/playlist?list=PL9OhHhm1DZtjHjEKC0eZ0bzvVAHgWmaSJ
【Vlogs】Sandy Bello
https://www.YouTube.com/playlist?list=PL9OhHhm1DZthKDS6-p1gYtdL_rZebQ4WM
【Diet Vlogs】Sandy Bello
https://www.youtube.com/playlist?list=PL9OhHhm1DZti8yRoqa3N8OxNTcINhVFAP
Cameras:
Canon G7Xll - https://amzn.to/2stt3Uy
Canon M6 - https://amzn.to/2PlfqzL
Osmo Pocket - https://amzn.to/2YRcuy2
Iphone 11 - https://amzn.to/35sBbTW
♥Find Sandy here♥
・facebook :https://goo.gl/0jn5pR
・Instagram:http://goo.gl/W13b93
・e-mail:sandybellotv@gmail.com
Music Credit:
Lightning Bugs
BLVK - under the trees
Better days
Good Morning
(Most of the Music come from Soundcloud/Youtube?!!)
*Keywords
健康, 舒壓,食譜, 憂鬱, 心靈, 抑鬱, 情緒, vlog, 壓力, Self-Care, 獨處, love, self-love, depression, bad days, more love, gratitude, study, productive, Good Vibes, 2020, Daily, Weekend, Weekly, Cook, cooking, recipes, easy recipes, food, Calm, Chill, Simple, Healthy, Health, Fitness, Diet, Diary, Homebody, Life, A day in my life, 煮食, 煮飯, 吃, 簡單食譜, 放鬆, 心靈, 宅女, 自愛, 效率, 簡單, 運動, 減肥, 日記, 生活, 無聊, 珍惜, Sandy Bello
morning gratitude list 在 Sandy Sloth Youtube 的精選貼文
#LoafBread
#BananaPancakes
It’s December... Time flies..
#牛奶麵包
#香蕉班戟
聖誕來了。。。時間過的有點太快
About This Channel:
A healthy mind and body can change one from being depressed to joyful and content. Hope my videos can bring a sense of joy and wellness to everyone. And take the sadness away on bad days and be grateful for the happiness on good days. ??
健康心靈+ 健康身體 = 容易憂鬱也變容易快樂滿足
希望我的影片和食譜能為大家帶來健康快樂的身心
在抑鬱時舒壓 在快樂時感恩?
希望看完影片的你像minions一樣開心??
Subscribe: https://goo.gl/srSS92
Music Credit:
Dancing Satr - Aakash Gandhi
Front Porch Blues - Chris Haugen
Bovi - The Grand Affair
Non Piu Android - Ron Meixsell
(Most musics come from Soundcloud/Youtube?!!)
Related Playlists:
【Morning Vlogs】Sandy Bello
https://www.youtube.com/playlist?list=PL9OhHhm1DZtjHjEKC0eZ0bzvVAHgWmaSJ
【Vlogs】Sandy Bello
https://www.YouTube.com/playlist?list=PL9OhHhm1DZthKDS6-p1gYtdL_rZebQ4WM
【Diet Vlogs】Sandy Bello
https://www.youtube.com/playlist?list=PL9OhHhm1DZti8yRoqa3N8OxNTcINhVFAP
Cameras:
Canon G7Xii
Canon M6
♥Find Sandy here♥
・facebook :https://goo.gl/0jn5pR
・Instagram:http://goo.gl/W13b93
・e-mail:sandybellotv@gmail.com
*Keywords
健康, 舒壓,食譜, 憂鬱, 心靈, 抑鬱, 情緒, vlog, 壓力, Self-Care, 獨處, love, self-love, depression, bad days, more love, gratitude, study, productive, Good Vibes, 2019, Sandy Bello
morning gratitude list 在 Sandy Sloth Youtube 的最讚貼文
Weight loss = Reduce Input (Calorie intakes) + Increase Output (Exercise/Move)
For me, happiness is more important than weight loss
I didn’t restrict my calorie intakes.. and just stick to the challenge and sweat everyday
So I am very happy to see the result coz i was just aimed to feel good and better in this challenge
My workout routine:
1. On the treadmill
10mins: Inclines 15% ; 3Km/h
10-20mins: Inclines 0% ; 7-7.5km/h
5mins: Cool down
2. Abs Workout(10mins): https://youtu.be/AnYl6Nk9GOA
3. Yoga for stretch (10-15mins)
減肥= 飲食(減低攝取能量)+運動(增加消耗能量)
對我來說 開心比減肥重要
所以我沒有特別刻意減低食量 這個月的挑戰單純增加了消耗量
有這個改變已經很開心滿足了!
我的運動順序
1. 熱身(跑步/跑步機/太空機)
10mins: Incline 15% ; 3Km/h
10-20mins: Incline 0% ; 7-7.5km/h
5mins: Cool down
2. 腹肌(10mins): https://youtu.be/AnYl6Nk9GOA
3. Yoga for stretch (10-15mins): https://www.youtube.com/user/yogawithadriene
About This Channel:
A healthy mind and body can change one from being depressed to joyful and content. Hope my videos can bring a sense of joy and wellness to everyone. And take the sadness away on bad days and be grateful for the happiness on good days. ??
健康心靈+ 健康身體 = 容易憂鬱也變容易快樂滿足
希望我的影片和食譜能為大家帶來健康快樂的身心
在抑鬱時舒壓 在快樂時感恩?
希望看完影片的你像minions一樣開心??
Subscribe: https://goo.gl/srSS92
Music Credit:
True Art Real Affection Part 2 - Noir Et Blanc Vie
Morning Mandolin - Chris Haugen
Bovi - The Grand Affair
Front Porch Blues - Chris Haugen
(Most of the Music come from Soundcloud/Youtube?!!)
#Vlog #Diet #Exercise
Related Playlists:
【Morning Vlogs】Sandy Bello
https://www.youtube.com/playlist?list=PL9OhHhm1DZtjHjEKC0eZ0bzvVAHgWmaSJ
【Vlogs】Sandy Bello
https://www.youtube.com/playlist?list=PL9OhHhm1DZthKDS6-p1gYtdL_rZebQ4WM
【Diet Vlogs】Sandy Bello
https://www.youtube.com/playlist?list=PL9OhHhm1DZtiINOTBM9fOsFQGN9yLLc6V
Cameras:
Canon G7Xii
Canon M6
♥Find Sandy here♥
・facebook :https://goo.gl/0jn5pR
・Instagram:http://goo.gl/W13b93
・e-mail:sandybellotv@gmail.com
*Keywords
減肥, 健康, 舒壓,食譜, 憂鬱, 心靈, 抑鬱, 情緒, vlog, 壓力, Self-Care, 獨處, love, self-love, depression, bad days, more love, gratitude, study, productive, Good Vibes, 2019, Sandy Bello
morning gratitude list 在 A Gratitude List Will Change Everything! | Bob Proctor - YouTube 的推薦與評價
I recommend making a list of the things you are grateful for—your family, a promotion, your home—each morning or evening. ... <看更多>
morning gratitude list 在 Gratitude List - Quotes - Pinterest 的推薦與評價
Gratitude List – Pretty, Plus and Proud Gratitude Quotes Thankful, Gratitude Journal Prompts, ... Ask yourself a simple question this morning. ... <看更多>