🏁Day30
🌞Sunny day to start my long weekend
_______________________________
🌄 Open water swim
Distance-2.2km
Air Temp-18·C 🌞
Water Temp- 17.1•C❄️(暖翻d d😌👌🏼)
🌅 Simply going out for a short run to enjoy some sunshine in the middle of my #NetflixMarathon
Dist:5km very moderate effort
Time: 21mins50sec
.
Pretty sure my last 5km #timetrial was for the Victorian State Team selection back in AUS in 2010....
Wonder what’d it be if I push through a 5km now🤔
#StayHungryStayAmbitious
_______________________________
#粉紅大佬
#粉大之日常2021
#TillMyRealStartline2021
#TriathleteLife
#SwimBikeRun
#Athlete #Coach
#Triathlete #Runner
adidas Running adidas
同時也有10000部Youtube影片,追蹤數超過2,910的網紅コバにゃんチャンネル,也在其Youtube影片中提到,...
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🏁Day22
2️⃣2️⃣/1️⃣/2️⃣0️⃣2️⃣1️⃣
🌞perfect weather yet too exhausted to step out of home 😴
_______________________________
🌅4hrs of #NetflixMarathon at home
🌄 Recovery ride on Zwift
~2.0-2.5Watt/kg ( #TourDeZwift Stage4 Standard Ride)
Dist-30km Flat Course
.
Very tired legs from ytd 44km trails ⛰ 🏃🏽♀️
Apparently the ballet music is making my recovery ride very enjoyable 🩰🎼😌16yrs of ballet-exp VS 16yrs of tri-life 🤨 Yet I still love ballet more than triathlon 🤫 trust me....💕
#StayHungryStayAmbitious
_______________________________
#粉紅大佬
#粉大之日常2021
#TillMyRealStartline2021
#TriathleteLife
#SwimBikeRun
#Athlete #Coach
#Triathlete
#TriGirl #sportsgirl
#Triathlon
#ZwiftCycling
#Indoorcycling
#BalletMusic
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Still thinking about your Father's day plans? We might just have the answers for you! How about a day of Netflix marathon with your dad, along with a super cool ... ... <看更多>