關於 on next time ，我們在網路上蒐集到這些相關的討論、資訊與評價

When I launched my signature program #MomBossGoal early last year, right after the pandemic hit 😷, I had no idea how well it would do.

I had been consulting in person for more than a year, but I had never produced or sold any online program.

To be “safe”, I launched it and pre-sold the program to 11 people. I made USD$22,000. That’s exactly what I teach my students in MBG. Don’t rush out and buy a whole lot of inventory only to find that no one wants it. 😨 I also teach the various ways to validate a business idea 📈 before you spend any money on building a website.

Since then, we have helped 4 intakes of #mombosses started their own businesses and today, we have reopened registration again.💥

Many women have already signed up while I was still explaining about the details in today’s webinar. 🥰

If you’ve always wanted to start a business from home, or you have started but you have no idea what to do next, DM me. This time, the mentorship program comes with more bonuses and live trainings that would really help you towards your dream business. I will be adding new materials to the program too. Past students will also get the latest trainings as you get lifetime access to my materials! 🤗

📩 DM me for the details page link!

#bestmomlife #sgmum #workfromhomemom

Wake me up when September ends…
Yoga Nidra 🌈☁️
@hotyo.studio Thursday 700am
DM Grace Thursday 730pm
.
Kids Rainbow Meditation🌈 @froggyyogakids
What are the colours of the rainbow?
Can you name them?
.
1. Find a comfortable position, close your eyes (if you find it difficult, try to keep your gaze soft/down).
2. Feel your breath, inhale through your nose, exhale slowly through your nose or mouth.
3. Can you feel your belly moving with your breath?
4. We will use our imagination, picture every thing I say with your eyes closed (or soft gaze).
5. Take a slow deep breath and imagine your body turning red: your eyes, nose, ears, face, arms… all your body is red and it feels nice and warm
6. On the next breath, your body is changing colour.
Your head is turning orange, arms and legs, chest and belly… all your body is orange and it makes you feel awesome
7. Take another slow and long breath.
This time, your body is turning yellow: your face, neck, shoulders, knees until your full body feels light and yellow
8. On the next breath your body is turning green like fresh green grass after a bit of rain.
9. Take another breath, allow your body to turn blue: your head, back, chest, belly, arms and legs.
You can feel your body slightly cooling down.
10. On the next breath, your eyes are turning indigo, a colour in between blue and violet: your smile, ears, neck, your whole body is covered in indigo.
What can you feel?
11. Take another breath and imagine your body changing colour again, this time your whole body is turning violet, a beautiful violet color, as beautiful as you are.
12. Now it’s time to let all the colours go from your body.
13. Imagine all the colours you have just seen: red, orange, yellow, green, blue, indigo and violet coming out from your heart and forming a beautiful rainbow over you
14. Take a few breaths picturing this beautiful rainbow that bring you feelings of lightness, peace and relaxation.
Can you feel it? (Pause for 10-30 seconds).
15. Take a slow breath and allow the rainbow go, but keep within you lightness, peace and relaxation
16. When you’re ready, make some small movements with your toes, fingers, neck and start opening your eyes.
.

SHOULD YOU QUIT YOUR JOB NOW?

“You have to help me quit my job!”

Even though the video was off, I could tell from Bria’s voice that she was in tears. This strong woman couldn’t keep herself together anymore.

“You’re experiencing strong emotions now. That’s very natural,” I said, wanting to help her feel safe and accepted.

After all, Bria and I had only met once in an event. Knowing that I was a coach, she reached out the next day to see if I could help.

If there’s anything I’ve learned from my years of coaching, it’s that when the person is emotional, you need to give them the space to feel it.

So as Bria sobbed, I stayed silent, feeling my belly rise and fall with each breath. After a short while, I could sense that her wave of emotion had passed.

“Shall we take one long easy breath together?” I asked.

I heard her breathing with me. I paused, allowing Bria the time to settle, then I asked her to tell me what’s so difficult to her about her job.

After listening to her sharing, I said: “I can definitely help you, Bria.” I heard a sigh of relief on the other end. “But only if you promise me you won’t quit your job yet.”

3 months after that conversation, Bria waltzed in my office one evening holding a bottle of red wine: “Let’s celebrate!”

She had a giddy grin on her face, the very special grin with a dimple that I’d come to love after many hours supporting her. “Oh! Is it okay for us to drink a glass of wine in our coaching session?” She asked.

I laughed: “Of course. What are we celebrating?”

Bria said, her face brightened even more: “I just realized today that I have the perfect job!”

The most fascinating thing about this story is that the “perfect job” she referred to was the exact same job she had practically begged me to help her quit.

Bria’s circumstances hadn’t changed. But her experiences of the circumstances had changed 180 degrees. Why? Because she did.

Bria’s story teaches me once again, that life is truly created from the inside out.
---
👉 Dig deeper on why you should not quit your job yet with this article: https://bit.ly/2XB64q0

今回はあたたかい目で見てほしいのですが

本当に…本当にただの趣味動画です…！
ただただ推しを愛でてます…！

.

友達の少ない私なので、
ウマ娘好きさんもそうじゃない人も

私のこの嬉しさやもどかしさを分かちあってくれたら嬉しい…

たぶん来週のAvailコラボも動画にします…！

✼••┈┈••✼••┈┈••✼••┈┈••✼••┈┈••✼

I want you to see it with warm eyes this time.

Really ... really just my hobby video ...!
I just love my favorites ...!


I have few friends, so I hope people who like Uma Musume and those who don't will share this joy and frustration with me ...

Maybe next week's collaboration product between Uma Musume and Avail will also be made into a video ...!

✼••┈┈••✼••┈┈••✼••┈┈••✼••┈┈••✼

不定期で気ままに更新します！
チャンネル登録、高評価よろしくお願いします！

It will be updated irregularly and freely!
Subscribe to the channel and appreciate it!

http://www.youtube.com/channel/UCjh7PnbWQM351Dt_C5INw9g?sub_confirmation=1

釘町みやび（みーちゃん）
Miyabi Kugimachi (Mi-chan)

■Twitter
https://twitter.com/miyajyaga382
■Instagram
https://www.instagram.com/miyajyaga382/


■お仕事のご依頼等
miyajyaga382@gmail.com


↓プレゼント宛先 (Destination of gifts)↓

〒101-0047
東京都千代田区内神田2-2-5
光正ビル５階 Office Grace

釘町みやび宛

〒101-0047
2-2-5 Kanda, Chiyoda-ku, Tokyo
Mitsumasa Building 5th Floor Office Grace

To Miyabi Kugimachi

✼••┈┈••✼••┈┈••✼••┈┈••✼••┈┈••✼

アイドルグループ「めたもるふぉーぜ」でも活動しています！！
YouTubeチャンネル「めたふぉちゃんねる」でも動画を上げているので遊びに来てください♥

We are also active in the idol group "Metamorphose"! !
I'm also posting a video on the YouTube channel "Metafo Channel" so please come and visit me♥

https://www.youtube.com/c/metafoch/

✼••┈┈••✼••┈┈••✼••┈┈••✼••┈┈••✼


♥1st DVDやROMも発売しています！
是非、釘町商店へ！！

1st DVD and ROM are also on sale!
Come to Kugimachi Store!!!

https://miyajyaga382.official.ec/

♥ホラードラマ「ぞくり。」にも出演させて頂いています👻
I have also appeared in the horror movie "Zokkuri." 👻

https://amzn.to/3qyQAMi


■BGM
DOVA-SYNDROME様
https://dova-s.jp/
こんとどぅふぇ様
https://conte-de-fees.com/

■SE
効果音ラボ様
https://soundeffect-lab.info/

■イラスト
いらすとや様
https://www.irasutoya.com/
落書きアイコン様
https://rakugakiicon.com/
フリーペンシル様
https://iconbu.com/

#一番くじ #ウマ娘 #コスプレ

記得打開CC字幕！Please turn on cc subtitles!
(For other language users, you can click "translate" to translate subs☺)

instagram: https://www.instagram.com/heyitsmindyy/
—————————————

嗨大家好👋🏻

今天的影片是和大家分享
四間台灣網拍的服飾開箱！
因為第一次做這種影片
如果大家喜歡這種主題，以及還有想看的品牌
再留言讓我知道！

如果你還沒使用Shopback來網購
你真的虧大了！！！
平常幾乎會碰到的網購平台 例如：Pchome、淘寶
國外網站shopbop、asos
甚至是foodpanda都有現金回饋！
在花錢的同時可以免費賺到額外的錢
何樂而不為呢？

🚨點下面連結註冊Shopback可以先賺$100獎勵金！
https://app.shopback.com/7cZSJmrFfjb

那就希望大家會喜歡今天的影片
如果對我或是影片內容有什麼問題
都歡迎你們在底下留言✨
Thanks for watching!

#網購開箱 #台拍開箱 #網購衣服
—————————————

I N F O.
身高165cm
胸圍74cm
腰圍69cm
臀圍94cm
上身M / 下身M-L

—————————————
Product Mentioned:


mouggan
01 抽褶交疊片短版背心（白 / M）NT.880
02 粗針織簍空長背心（淺黃 / M）NT.1680
03 編織感交錯裙片半身裙（淺杏 / M）NT.1780

PAZZO
04 復古休閒顯瘦長腿褲（米杏 / L） NT.790

Mercci22
05 荷葉領片麻棉背心（灰藍/ M）NT.580
06 水洗刷色牛仔寬褲（粉/ L）NT.1680
07 微削肩皺褶短版上衣（白/ M）NT.380

CEREAL
08 明線皮革肩背包 （黑）NT.650
（有觀眾提醒這個包包跟toae很類似！大家可以避開！）
09 混色針織透視露肩長袖上衣（綠/ F ）NT.1480
10 亮色可調節寬鬆長褲（綠/ L ）NT.790
11 亮色可調節寬鬆長褲（粉紅/ L ）NT.790
12 針織透視斜角下擺洋裝（杏色/ F）NT.1480
13 調節抽繩單寧漁夫帽 （深藍）NT.690

—————————————

00:00 天氣好心情好☺
01:32 線上購物實錄
01:40 mouggan
04:18 PAZZO
05:30 Mercci22
07:35 CEREAL
10:35 到貨拆包裹!
10:43 mouggan / 01 短版背心
12:13 mouggan / 02 針織長背心
13:09 mouggan / 03 針織半身裙
13:46 mouggan總結
14:35 PAZZO / 04 米色長褲
15:42 Mercci22 / 05 荷葉領背心
17:01 Mercci22 / 06 粉褲
18:00 Mercci22 / 07 皺褶上衣
18:45 Mercci22總結
19:34 CEREAL / 08 皮革包
20:15 CEREAL / 09 綠色針織上衣
21:20 CEREAL / 10 綠褲
22:29 CEREAL / 11 粉褲
23:17 CEREAL / 12 針織洋裝
24:16 超口愛針織包🍋
24:49 CEREAL / 13 單寧漁夫帽
25:35 CEREAL總結
25:56 see you next time!


On Me:
第一天
眼影: Peripera #Shall We Cherry
唇彩: 有點雷ㄉamuse唇釉，下支影片跟大家分享
Tshirt: gatto
棋盤格項鍊: oiiv
綠色項鍊、棋盤格髮夾: 001_studio

第二天
眼影: A. BLACK #03 Coral Bouguet
唇彩: Dear Dahlia唇膏 #Bailey + 3CE唇膏 #118
外套、洋裝: oiiv



MAIL / [email protected]




• Skin Type: 乾肌 Dry Skin
• Bilibili頻道: https://space.bilibili.com/483137782




FTC: Partially sponsored by Shopback.
All opinions are my own. 所有意見都是我的真實意見.

Instagram | @enqi.er
https://instagram.com/enqi.er

繼上次的 What's on my iPhone
這週輪到大家敲碗已久的 iPad 系列
上週有先在 IG Story 蒐集關於 iPad 的問題
這支影片前半段就先為大家解惑
後半段再來推薦我愛用的程式
(這些程式真的會讓人想敗一台iPad)
希望大家喜歡這次的影片~~
也歡迎分享給還在猶豫要不要購買平板的朋友!!!
這次比較特別的是有抽獎活動~~
1.按讚這一支影片
2.訂閱我的頻道
3.追蹤我的IG (@enqi.er)
4.在這一支影片底下留想對我說的話
就能獲得抽獎資格~
會抽出六位
獎品分別是３個 iPad 皮套 &３個手機的保護殼
影片中的手機殼只有出 iPhone 12 跟 iPhone 13 的
如果是其他手機型號 可以至JTLegend官網上依型號挑其他喜歡的款式
(以官網有現貨的為主)
https://www.jtlegend.com/categories/iphone

✿Timeline
0:00 Good Morning !!
0:41 我的 iPad 型號及外觀介紹
2:47 iPad Q&A
2:53 Question 1 平板+筆的價錢?
3:24 Question 2 平板容量建議買幾GB?
3:56 Question 3 iPad Pro VS iPad Air?
4:56 Question 4 買平板建議加購鍵盤嗎?
5:39 Question 5 筆建議加筆套或筆頭套嗎?
7:30 Question 6 平板建議貼上類紙膜嗎?
8:24 Question 7 平板對於大學生而言，是必備的學習工具嗎?
9:32 推薦愛用的 iPad App 給大家~
內容有寫筆記、手帳的程式、看免費的電子書、推薦一本大學生必讀的書、平常剪片的程式、推薦的字典、超棒的繪圖程式......
15:16 抽獎規則說明
16:13 See you next time~~~

✿Mentioned Products
iPad週邊商品 | https://bit.ly/3z91IVi
折扣碼 : N7XJTL (可折100$!!!)

✿ About Me
早安大家！我是恩琪
目前是個大學生，這個頻道大概是紀錄我的日常生活、Q&A以及一些分享等等
謝謝你觀看這支影片，也希望你喜歡～
如果想看更多日常 歡迎追蹤我的Instagram (@enqi.er)
https://instagram.com/enqi.er

✿ Business Inquiries
Email | [email protected]

✿ FAQ
Age | 19
Height | 173cm
Camera | Olympus EM5 MarkII
Edit | InShot

#iPadAir4 #愛用APP分享 #iPadQA #JTL #Jtlegend #Amos