關於 one health week ，我們在網路上蒐集到這些相關的討論、資訊與評價

寶寶今天滿月了🌕 都不知道新生兒長得那麼快！出生後十三天就長三公分，老人家說「一眠大一吋」果然有理！👶

墨爾本正式成為世界上封城最久的城市，如果 10/26 真的解封了話，將會封了267天...🔐 謝謝整個城市陪我做月子...😂

原本以為懷孕胖不到八公斤（正在寫如何控孕期體重文章中...），代表產後身材很快就會恢復🤰

沒想到產後的四肢水腫真不是蓋的，花了兩個禮拜才消腫😩 明明孕期都沒事！也因此錯過與新生兒拍攝這一系列媽媽與寶寶的比例照片🥲

後來問其他朋友，原來大家產後問題都比產前多（瞬間老十年）...難怪華人要做月子躲在家中修養一個月...😬

話說上次健康檢查護士說一般寶寶一個禮拜大 130-200g，我家兩個禮拜就重將近 400g！護士形容她為 muscular💪金剛芭比無誤啊！難怪上次她亂扭頭撞到我的手臂還腫起來，可怕啊~😝

Ps. 照片攝於19天大，滿月的還沒拍，因為爸爸今天工作... 📸

#寶寶滿月 #育兒記錄 #寶寶每秒都會變臉

*️⃣ 意外在家產子記錄 & 順產運動/ 食物分享➡️ https://bit.ly/39aCxWI

*️⃣ 產前憂鬱症記錄 ➡️ https://bit.ly/38uyyUH

*️⃣ 備孕紀錄 ➡️ https://bit.ly/3dEcXgB

*️⃣ 懷孕1-3月紀錄 ➡️ https://bit.ly/2Nh1vN7

*️⃣ 懷孕後期記錄 & 舒緩分享 ➡️ https://bit.ly/38v2ikp

*️⃣ 爸爸產前教育課心得 ➡️ https://bit.ly/38v2ikp

Baby is one month old today🌕 In the first two weeks she was so quiet, we sometimes forget we have a baby 🤣

She grew 3cm in 13 days!!! Was not expecting babies to grew this quick, missed out on newborn photo opportunity 🥺

Took her for a health check up and the nurse said she grew almost 400g in two weeks! Usually babies grow 130g-200g each week, she's definitely on the faster growing side😬 The nurse described her as a "muscular" baby💪

Honestly was not expecting my body to be this out of shape and sore postpartum 🥺 It's almost like I aged ten years!!! The postpartum edema was worse than I thought, especially I was totally fine during pregnancy 😖

After asking several friends, turns out everyone was on the same boat, except no one talks about it🙄 No wonder Asians go on confinement (hideout) for a month after birth 🤣

Anyways, Melbourne has officially become the city with the longest lockdown in the world 🔐 It's like the while city is in confinement with me..😬

#baby1month

代言七年會不會也七年之癢？我不知道😂

能代言一個品牌7年是因為信任，因為自己是從品牌第一年第一樣產品就開始使用，7年裡也逐一使用各項新品，感受到對身體的好，所以推薦，若你真的很懶，喝Minano水就好，一個星期就能感受到身體循環好起來了。

歡迎您來逛逛 Ionman Malaysia HQ

Being of the ambassadors of Ionman health Series for 7 years and still counting is truly because of trust, trust from the results I get with trying all products for so many years, yes, from 1 at product till now, and that’s why I dare to recommend to you all.☺️

And if you’re lazy to apply this and that everyday, just drink Minano reverse organic water will do, you’ll feel better condition of your body within one week.

Nothing’s better than health☺️

Happy 7th birthday, #Ionman.

#mandychen #陳諭

【煲湯日常】你最喜歡我們哪一個煲湯食譜？

⭐分享你煲過我們哪款湯
⭐立即送你精美禮物
#星期六隻眼閉

煲湯有禮送
飲湯是中醫推崇的養生方法之一，配合體質飲用合適湯水，有助強身防病，紓緩症狀不適。CheckCheckCin每星期都會針對不同症狀，提供方便又美味的湯水食譜，你試過跟著煲湯嗎？只要和我們分享你煲過哪款湯水，立即送你精美又實用的雙面食物屬性磁貼！

活動日期：由2021年9月20日起至10月31日

Facebook遊戲玩法：
1. 在Facebook此帖留言煲了CheckCheckCin分享過的哪款湯水，並貼上照片。
2. 分享此貼文，必須設定公開帳號
3. Tag兩位好友與他們分享食譜小貼士
4. 截圖私訊CheckCheckCin Facebook，小編將會安排領獎方法。*請耐心等待小編查閱，即可獲得雙面食物屬性磁貼一張（售價$79) 。

條款及細則：
*每人只可以參與一次。
*香港得獎者必須到門市領獎。
*海外朋友將由CheckCheckCin郵寄配送。
*數量有限，送完即止。
*CheckCheckCin保留修改條款及細則以及不作另行通知之權利。
*如有任何爭議，CheckCheckCin將保留最終決定權。

Soup making giveaway
Chinese physicians encourage us to drink soup according to our body constitutions to maintain our health and relieve discomfort. Every week, CheckCheckCin introduces simple yet delicious soups to relieve specific symptoms. Have you tried making any of our soups? Share with us the soup you have made to receive a Double-sided Food Type Magnet!

Date: September 13, 2021 to October 31, 2021

Method 1 - Facebook:
1. Tell us the CheckCheckCin soup you have made in the comment section of this Facebook post
2. Share this post and set its privacy setting to public
3. Tag two friends and share the recipe with them
4. Screenshot the post and send CheckCheckCin an inbox message. We will contact the winner *Please give us some time to verify. Once we confirmed your submission, you will receive one Double-sided Food Type Magnet (retail price $79)

Rules and regulations:
*Limited to submission per person.
*Winners living in Hong Kong must collect the magnet from our office.
*CheckCheckCin will mail the magnets to overseas winners.
*The quantity of the magnet is limited; subject to a first-come-first-served basis.
*CheckCheckCin reserves the right to amend the rules and regulations without notice.
*In the case of any disputes, CheckCheckCin reserves the right of the final decision.

#cccnews #cccpromotions

（*影片是四月拍的）我們知道現在在台灣很多的人都待在家裡。
所以希望這一個影片可以讓你們闔家一起觀賞的時候覺得比較開心，同時驚嘆上帝創造海洋生物的奇妙。屏東海洋生物博物館是我們全家在台灣最喜歡去參觀的地方之一。 博物館的設計有很多可以走入的通道，讓你感受與海洋生物身歷其境。一些場景像成做海裡的船，或可以直直走路的透明通道，還有地極的企鵝和鯨魚，易勳到台灣水域的美麗世界，都不容錯過。
每一個水域的介紹都是非細心的設計，特別是白鯨區和企鵝區，無論年長年幼都會非常享受去那裡參觀。 這是兩個海生館影片的第一支影片，下個禮拜您將會看到第二個影片，希望你們可以好好的享受。謝謝大家的收看，也祝福大家都平安健康，一起勝過這一次的疫情。

I know a lot of people here in Taiwan are cooped up at home due to Covid craziness. So hopefully this video will provide some family-friendly entertainment, and a fascinating look at God's amazing creation. The National Museum of Marine Biology & Aquarium is one of our favorite family activities/places to visit in Taiwan. They‘ve done such an amazing job creating a magical place where you can "go under" the waters to see all kinds of sea creatures up close and personal. Everything from “sunken ships," to the glass "water tunnels," to the exotic fish and sea animals from the far reaches of our beautiful planet, to the creatures which find their habitat in the waters of Taiwan, it's an experience you don't want to miss. Every exhibit is well designed, and is sure to bring laughter (especially the beluga whale and penguins), ooh's and aah's, and amaze everyone from young to old. This is part 1 of 2. Next week will be the final video of our visit to this amazing place. Enjoy! And thanks for watching- Peace and good health to you and yours! Your Brother-in-the-Journey- Stephen
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🏪 好消息-老外爸爸網路商店開幕了，我設計的ManT恤和新手爸爸課程都在這裡：https://www.laowaibaba.com/zh-hant/shop/

🎗 有一些人說他們想要支持我的頻道但是不需要我線上商店任何的產品。如果您想要支持我的頻道的話，您可以考慮捐款支持。我設定了一個又安全又簡單的方法，按這裡：https://gumroad.com/l/awsyP 。也可以在我的網站 - https://www.laowaibaba.com/zh-hant/ 按目錄右上角的按鈕。 謝謝您的支持！

🤝 請記得訂閱於開始鈴鐺的通知，新的影片出來的時候你就會被通知。以後會有更多的影片，希望你會喜歡。謝謝您！ 訂閱：https://www.youtube.com/c/laowaibaba/?sub_confirmation=1

👍🏻 歡迎追中我的臉書粉絲網頁：https://www.facebook.com/laowaibaba

🖥 如果你想看更多的老外爸爸影片與相關內容，請到: https://www.laowaibaba.com/zh-hant/ 謝謝你的收看！

📧 合作邀約：contact@laowaibaba.com
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加入我其他的 Social Media:
Facebook (臉書) : 老外爸爸 LaoWai BaBa
Bilibili: 老外爸爸 LaoWai BaBa

Aqua Facial Experience at ClearSK Aesthetics | Best Aesthetic Clinic Singapore #Shorts

Aqua Clear Skin Facial For Clear Skin
Achieve a visible glow and clearer skin with Aqua Acne Peel, based on the Aqua ST system. This treatment provides both non-invasive exfoliation and delivery of topical solutions safely and painlessly to cleanse, exfoliate, extract and hydrate the skin. The Aqua ST system allows customers to achieve optimum results at an accelerated basis, without the complications and discomfort usually associated with invasive procedures.

Our Aqua Acne Peel is unique because it does not use crystals or other abrasive particles that can irritate the skin. This eliminates the risk and health concerns of aluminium-based crystals associated with particulate abrasion.

Key Highlights

Exfoliation and topical infusion happen simultaneously
Three spiral treatment tips are used for optimal results
LED display allows precise vacuum and flow settings
Customisable to suit customer’s skin condition
Depending on the type of skin conditions, our medi-aestheticians would then advise on the best topical solution to treat the skin.

Possible topical solutions to customise treatment include:

Aqua SA (Salicylic Acid) Solution: A skin solution specially formulated to treat oily and acne prone skin.
Aqua ST AS (All-Skin) Solution: A skin solution that cleanses deeply, while softening sebum and impurities to aid in extraction. Dead cells are dislodged for effective exfoliation, providing residual hydration, which results in firming and smoothing fine lines.
Aqua ST AO (Antioxidant) Solution: A skin solution specially formulated to combat free radicals and environmental damage to the skin cells. Contains stabilized Vitamins A, E & White Tea Extract.
What is the treatment like?

A diamond tip with applied suction will be moved against the skin and a mild pulling sensation can be felt as the process to exfoliate keratinised skin is underway. After removal of the dead skin, two or three layers of serum is applied onto the skin and this may cause a slight warm and tingly sensation.

How long will it take to see results?

We recommend between 6-10 sessions at 2 to 4-week intervals for the best and long-lasting results to be seen.

Who is suitable for this treatment?

This technology is also suitable for people with dark skin tones who are looking for an all-in-one solution to their skin concerns, such as photo damage, acne or brown acne marks, clogged pores and congestion, dehydrated and dull skin, and uneven skin tones.

Though suitable and safe for most people, we advise customers who are sensitive to exfoliating solutions and exfoliators or have a sensitivity towards diamond peel treatments to consult our medi-consultants for a more thorough analysis.

Complementary Treatments

Lazer Acne Clear Facial
Lazer Whiten Facial
Cosmetic Laser
PulsedLight Acne Clear
Laser Acne Clear
Are there any side effects?

This treatment is safe enough for most people and there are no known side effects. However, if the skin has not been properly moisturised or hydrated before treatment, or is generally dry and thin, there may be some irritation or abrasions.

Post Treatment Care

There is no specific post-treatment care required. However, we always remind our customers to apply sunblock of at least 30 SPF regularly after facial treatments to protect the new skin that has surfaced.

Aqua Facial Experience at ClearSK Aesthetics | Best Aesthetic Clinic Singapore #Shorts

Aqua Clear Skin Facial For Clear Skin
Achieve a visible glow and clearer skin with Aqua Acne Peel, based on the Aqua ST system. This treatment provides both non-invasive exfoliation and delivery of topical solutions safely and painlessly to cleanse, exfoliate, extract and hydrate the skin. The Aqua ST system allows customers to achieve optimum results at an accelerated basis, without the complications and discomfort usually associated with invasive procedures.

Our Aqua Acne Peel is unique because it does not use crystals or other abrasive particles that can irritate the skin. This eliminates the risk and health concerns of aluminium-based crystals associated with particulate abrasion.

Key Highlights

Exfoliation and topical infusion happen simultaneously
Three spiral treatment tips are used for optimal results
LED display allows precise vacuum and flow settings
Customisable to suit customer’s skin condition
Depending on the type of skin conditions, our medi-aestheticians would then advise on the best topical solution to treat the skin.

Possible topical solutions to customise treatment include:

Aqua SA (Salicylic Acid) Solution: A skin solution specially formulated to treat oily and acne prone skin.
Aqua ST AS (All-Skin) Solution: A skin solution that cleanses deeply, while softening sebum and impurities to aid in extraction. Dead cells are dislodged for effective exfoliation, providing residual hydration, which results in firming and smoothing fine lines.
Aqua ST AO (Antioxidant) Solution: A skin solution specially formulated to combat free radicals and environmental damage to the skin cells. Contains stabilized Vitamins A, E & White Tea Extract.
What is the treatment like?

A diamond tip with applied suction will be moved against the skin and a mild pulling sensation can be felt as the process to exfoliate keratinised skin is underway. After removal of the dead skin, two or three layers of serum is applied onto the skin and this may cause a slight warm and tingly sensation.

How long will it take to see results?

We recommend between 6-10 sessions at 2 to 4-week intervals for the best and long-lasting results to be seen.

Who is suitable for this treatment?

This technology is also suitable for people with dark skin tones who are looking for an all-in-one solution to their skin concerns, such as photo damage, acne or brown acne marks, clogged pores and congestion, dehydrated and dull skin, and uneven skin tones.

Though suitable and safe for most people, we advise customers who are sensitive to exfoliating solutions and exfoliators or have a sensitivity towards diamond peel treatments to consult our medi-consultants for a more thorough analysis.

Complementary Treatments

Lazer Acne Clear Facial
Lazer Whiten Facial
Cosmetic Laser
PulsedLight Acne Clear
Laser Acne Clear
Are there any side effects?

This treatment is safe enough for most people and there are no known side effects. However, if the skin has not been properly moisturised or hydrated before treatment, or is generally dry and thin, there may be some irritation or abrasions.

Post Treatment Care

There is no specific post-treatment care required. However, we always remind our customers to apply sunblock of at least 30 SPF regularly after facial treatments to protect the new skin that has surfaced.