I just love this toy!
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Thou sometimes after performing few abs routine using this slider, I kinda hate it 😂 it’s a love hate relationship kinda thing.
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I have to retrain back my core as I’ve lost strength due to hip injury (which is so silly as it wasn’t caused by bad form but due to bad gym equipment maintenance 😒). Long story short, I was suppose to do hip thrust on barbell, however, since all barbells were occupied, I resorted to use lying leg curl to perform the exercise. Machine was full plate loaded and I did my 4th thrust...and on top position, the pad, moved and I felt something shifter on my lower back. Immediately felt a tingling numb buzz and I seriously thought I had caused myself disc injury. But I went for MRI and result can’t detect anything. Even went to do ultra sound but nope..can’t detect it either. How I wish we have the motion MRI so I can find out what is the prob actually. This injury had caused me to lose strength on my left lower abs and my hips easily get shifted and iffy. So ladies, be extra careful with equipment in gym as sometimes, due to bad maintenance it can cause u permanent injury. I’ve learn my lesson definitely 😒
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Been doing lots of rehab and intend to get active back in doing yoga. Also pilates!
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@fitness.league.my I’ll definitely will be contacting you soon to get this toy!
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Off topic slightly, I am super in love with this @underarmourmy sports bra! A combination of support and style I just say. If you love eclipes #underArmourMy sports bra, u will definitely love this one.
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Matching pants hugs them waist and 🍑 just nice too.
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Shall we do abs challenge? But gimme simple one 1st ok...I’m still slowly building my strength. Can’t wait for tomorrow which is DAY 2!
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Thank you Faizah for helping me capture this fun moment!
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All #shotoniphonexsmax as I love the clarity and tracking my workout with #iwatchseries4 ❤️
同時也有10000部Youtube影片,追蹤數超過2,910的網紅コバにゃんチャンネル,也在其Youtube影片中提到,...
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pants style for ladies 在 Leng Yein Facebook 的最佳解答
Bags, Shoes, Belts, Top and pants from @uniqtee #UniqTee
鞋子包包錢包褲帶衣服褲子 想购买 或想了解更多可以到以下地址 或者 : @uniqtee
UniqTee Outlets:
Berjaya Times Square (Lot 3-89)
eCurve (Lot 1-03A & 07)
Jaya Shopping Centre(L1-20)
Cheras Leisure Mall(G12-13)
Hartamas Shopping Centre(F22B &23A)
UniqTee CNY booths:
Lot10 ground floor (until 8/1)
Evolve Concept Mall ground floor ( until 22/1)
The Mines Level 3-09 ( until 22/3)
For online order, pls contact:
想网上购买的,请联系:
Wechat/ Whatapps - +60166229770 (UniqTee Tokyo Style)
--------------------
Address: PAVILION MALL. JOIE MIE KIOSK. 6th, FL.P6.45.00. Tokyo Street (in front Daiso)
Instgram: __joiemie__
FB: Joie Mie
Website: www.joiemie.com
Whatsapp Order: 0122832189 / 0172795700
🎉ATTENTION TO ALL LADIES! Joie Mie is having 30- 50% OFF RETAIL & ONLINE. ONLY from 29th Dec - 8th Jan. Check out READY STOCK at Pavilion Outlet OR shop online @www.joiemie.com
____________________________________________
They even offer free exchange if it may not be the right size. Plus, they have consultants to advice which size would be best for you.
U can also check out the size chart on their website. They provide worldwide shipping.
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