#sundayafternoon #wintersolstice2019 #yogaworkshops
.
Lovely to meet both @aaron_wik @annie_au_yoga
.
As always a wonderful practice + coffee with yoga teacher/friend time @lumina16 👯 for all these years so much love + support.
.
During the yin session, @aaron_wik share a story which I’ve share before in my own session after savasana.
⬇️
A Buddhist parable about 2 monks and a woman - Living in the present moment.
A senior monk help to carry a woman to cross the river, set her down, together with younger monk carried on their journey.
Later the younger monk blunted out,
“As monks, we are not permitted a woman, how could you then carry that woman on your shoulders?”
.
The senior monk looked at him, replied,
“Brother, I set her down on the other side of the river, why are you still carrying her?”
.
A wonderful reminder and intention setting about letting go of what is holding us back.
.
Thank you all for the learning experience from within today #loveandgratitude
.
@aaron_wik @annie_au_yoga
Have a wonderful stay and travels in KL with loved ones, Big hug, #withwisdom Grace
Ps. We learn a new word bananasana 🍌
.
.
.
#peaceandhappiness #stralaguide #artofliving #artoflivingyoga #clarity #omology @ Omology Yoga
peaceandhappiness 在 Peace And Happiness Foundation - Home | Facebook 的推薦與評價
We believe in teaching children analytical skills and emotional intelligence from early on, to help them grow up happy and to become quality world citizens. ... <看更多>