關於 peak fitness meals ，我們在網路上蒐集到這些相關的討論、資訊與評價

<3 CITTA Mall <3
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CITTA Mall has recently launched its delivery platform, myCITTA, to complement the mall’s brick and mortar stores. Shoppers can now simply tap their purchases from the comfort of their homes by accessing the platform via www.citta.com.my.
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I ordered meals from some of my favourite restaurants like THE BAR°N, Universal Noodle, and Ying Ker Lou through myCITTA, and received RM5 off for my order by entering the promo code CITTA2U (valid for the first 100 customers only).
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Try it now!! Just a few clicks and you can have your food delivered to you. All shoppers who order through myCITTA will also get 3-day free trial pass to experience Peak Fitness.
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💖💖💖💖💖

[ CITTA Mall ]
: Read more ➡️ bit.ly/33CUcnA

#CITTAMall
#myCITTA

VLOG UPDATE

Peak Weak! Word for this episode. Reflective!

Thinking about everything that has happened in the past 4 months. Exactly 1st Jan, I started in full force to get ready for comp. Eating clean, not having a cheatmeal except for that one meal on Sunday, training my ass off.. Cooking my meals, all the while still maintaining the rest of my work and social life. It's been a fantastic journey.

How I'm feeling? Pretty great and excited for the comp. I just can't wait to see the full costume. My walks and posing are looking better as i lean down. Everytime I see myself these days, i'm like wow.. this really happened. It's an amazing feeling, to see the fruits of your labour.

I'm honestly just bursting with appreciation. For my training coach, my posing coach, my family, my boyfriend, my close friends and for those who have been following and giving me encouragement. This is is the final week!

Much love!

#LinoraJourneyToComp #UnderArmourMY #TrainASP #Reclaim #Befitmalaysia #Fitness #BodyBuilding #BikiniFitness #Fitspo #GirlsWhoLift #VLog #EverydayIGetBetter

VLOG UPDATE

Peak Weak! Word for this episode. Reflective!

Thinking about everything that has happened in the past 4 months. Exactly 1st Jan, I started in full force to get ready for comp. Eating clean, not having a cheatmeal except for that one meal on Sunday, training my ass off.. Cooking my meals, all the while still maintaining the rest of my work and social life. It's been a fantastic journey.

I'm honestly just bursting with appreciation. For my coach who has guided me through this whole process even though he's so far away and so busy traveling for his courses, he still makes the time to check in on me. For my mom who has been my biggest support for helping me with my meals, when i couldn't if not i'll forego sleep.

How I'm feeling? Pretty great and excited for the comp. I just can't wait to see the full costume. My walks and posing are looking better as i lean down. Everytime I see myself these days, i'm like wow.. this really happened. It's an amazing feeling, to see the fruits of your labour.

How apt as i type this out on labour day, even though I was working.

My coach and friends who have done this before are telling me to slow down, ease up. I honestly don't know how to do that. It is my first comp and I feel like i need to do more on the last two weeks. But it's actually the opposite, it's more focusing on my cardio, food and most of all rest.

This week, packed in all the cardio and all the training as normal. My usual workout splits - hamstrings, shoulders, biceps, back and quads, with 40min-1 hour cardio. I tried doing fasted cardio and splitting it, one more one evening. Works better for me so that it's not super boring.

Water manipulation began on friday. Learning how to down 8L of water is crazy. The food has gotten stricter too. Down to only white fish and specifically kale, cucumber, celery. The last two days near comp would be different.