Forget about her flexibility. I am thankful I can reach my toes when doing my side stretches. The fact that she climbs that pole like a monkey collecting coconuts for his master is incredible. I can’t even climb my rambutan tree. And it has branches to help me.
https://www.youtube.com/watch?v=LayO1wW-b2o&app=desktop
「pole climbs」的推薦目錄:
- 關於pole climbs 在 Daphne Iking Facebook 的最讚貼文
- 關於pole climbs 在 Beast Runners 跑山獸 Facebook 的最佳解答
- 關於pole climbs 在 How to climb a pole (7 DIFFERENT WAYS) - YouTube 的評價
- 關於pole climbs 在 Basic Pole Climb - Beginner Pole Dance Moves | PolePedia 的評價
- 關於pole climbs 在 Top 10 pole climbing ideas and inspiration 的評價
- 關於pole climbs 在 How To Climb Round Pole? Pole Climbing Techniques 的評價
pole climbs 在 Beast Runners 跑山獸 Facebook 的最佳解答
TIP #1 - POLES
I never before use poles in race. My old one literary rusted. But I sign up for TDS (UTMB) and I had to start learn to pole. Ultimate Tsaigu was sharp testing of Gipron 310 Mont Blanc Carbon 4.
Not use poles on this or similar course will be madness.
I was very satisfied with them and how to carry them on Naked Belt. Sure helped me in UP hills, but also did used them on muddy downhills during dark (*next time about lighting solution). Total support me. :)
Gipron are lightweight, compact and simple to use. The locking mechanism is not fastest, but very robust - just simple string in pole to fix on top (no any button which can rust).
Thanks to Gone Running suggest me Gipron poles and also Naked Belt (already use over year). So if you need any...
Gipron Carbon 4
https://gone.run/products/gipron-310-mont-blanc-carbon-4
Naked Belt (I have still version 1)
https://gone.run/products/naked-v2
ps. for many of Taiwan Beast Runners (跑山獸) events are not recommend to use poles (no in RTTJ, TBT, UM), however for climbs on Formosa Trail can be pretty useful.
pole climbs 在 Basic Pole Climb - Beginner Pole Dance Moves | PolePedia 的推薦與評價
![影片讀取中](/images/youtube.png)
In this video, Kim Kida of PolePedia teaches an overview to a beginner pole dance move called the Pole Climb. For more detailed written ... ... <看更多>
pole climbs 在 Top 10 pole climbing ideas and inspiration 的推薦與評價
Pinterest video from SuperFlyHoney: Check out these tips to a clean climb.One of the most basic things you learn in pole dancing is climbing the pole. ... <看更多>
pole climbs 在 How to climb a pole (7 DIFFERENT WAYS) - YouTube 的推薦與評價
Climbing the pole is an important part of any pole dance routine, ... Climbs : Basic Climb Forearm Climb Side Climb Caterpillar Climb Pull Up ... ... <看更多>