{Giveaway} Children's Day is coming and thanks to Ergoworks Singapore, two of you will get to win these IMPACT Ergo-Comfort Casual Backpacks!
As mentioned in my previous post, we have been using IMPACT bags for many years as it is the only ergonomic brand internationally endorsed and recommended by Singapore Physiotherapy Association and The Chiropractic Association (Singapore).
So far, all the kids' school bags have lasted for a long time and we can bear testimony to not just the functional design, which promotes better spinal health, but the high quality and durability as well.
To spread love this Children's Day, here is your chance to win an IMPACT - IPEG-D01 - Ergo-Comfort Casual Backpack in your choice of colour (Aqua/Black/Peach).
This bag comes with a main front as well as multiple organiser compartments. It is the lightest of ergonomic bags in its category and weighs merely 450grams. The striking colours and casual yet useful design of this backpack get our thumbs up.
To join the giveaway,
🎒 Follow A Happy Mum and Ergoworks Singapore.
🎒 Like and share this post.
🎒 Leave a comment on why you would like to win this ergonomic bag.
🎒 Tag at least 3 friends with young kids, 1 in each comment. Each counts as an entry.
This giveaway ends on 8 Oct 2359hrs. Note that the winners will have to self-collect their prizes from Ergoworks. One winner will be chosen from FB and the other from IG. The IG winner will win a different bag design so hop over to join too. This giveaway is not endorsed by or affiliated with FB or IG. Good luck!
Ergoworks is located in Marina Square at #03-140/141. Do visit the store to check out the wide range of bags and see which one fits your child the best. See what my kids picked for themselves in the last shot. Have a great weekend, people!
#ahappymum #ergoworks
#ergonomic #schoolbags #childrensday #sgkids #igsg #sgig #sgcontest #sggiveaway #giveawaysg
同時也有69部Youtube影片,追蹤數超過0的網紅ましゅチャンネル,也在其Youtube影片中提到,ご視聴いただきありがとうございます☺️ こちらのチャンネルでは主にほぼ日手帳をはじめとした手帳作業動画を投稿しています。 楽しんでいただけたら嬉しいです🌷 Hello, My name is MASHU. Thank you for watching. In this channel, I ma...
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post it note 在 CheckCheckCin Facebook 的最讚貼文
【一白遮三醜】但面色太白也不是好事
⭐氣虛體質人士面色多偏白
⭐白裏透紅才為之健康
#星期四食材
白色食材補肺益氣
不少女生都追求美白肌膚,但面色長期偏白不一定是好事,從中醫角度來看,面色白多見於虛證或寒證病人,白色對應肺,面色發白多代表著肺氣虛弱,不能抵抗外邪入侵,容易反覆感冒、患上鼻敏感或氣管敏感,在流感肆虐的季節亦特別容易「中招」。
想強健肺氣,宜適量食用補肺益氣的食材,例如淮山、百合、雪耳、白扁豆等白色食物,因為中醫理論認為「白入肺」,白色食物入肺經,有潤肺補肺的功效,在秋冬時效果尤其明顯。
淮山 — 性平,有健脾養胃、補肺生津的功效,其含有的可溶性纖維,有助消化及控制飯後血糖升高。
百合 — 性平,能補中益氣,潤肺止咳,能紓緩氣虛型咳嗽、氣管敏感等、精神衰弱、心神恍惚、睡眠不安寧等症狀。注意感冒咳嗽、脾胃虛寒容易腹瀉者不宜進食。
雪耳 — 性平,具滋陰潤肺、益氣養胃、強心補腦功效,適合肺熱津傷或肺氣虛弱、燥咳無痰、痰中帶血、氣喘氣短、咽喉乾燥、聲音嘶啞、病後體虛人士食用。
白扁豆 — 性平,具健脾益氣、消暑化濕功效,因脾虛有濕而食少腹瀉人士尤其適合,亦適合氣虛及痰濕體質人士服用。惟注意容易便秘人士不宜多服。
留言或按讚👍🏻支持一下我們吧!❤️ 歡迎 Follow 我們獲得更多養生資訊。
White ingredients nourish the lungs and strengthen the qi
Many women want to have a fair complexion, but having an anemic-looking face is not necessarily a good sign. From the perspective of Chinese Medicine, an individual with a pale face normally experiences asthenia or chills.
A pale face could mean that the qi in the lungs is weak, and the internal organ is incapable of protecting the body from pathogenic factors. Hence, such individuals might catch a cold and develop nasal or even respiratory allergies more easily, especially during the flu season.
To strengthen the lung, one should consume white-colored ingredients such as Chinese yam, lily bulb, snow fungus, hyacinth bean. This is in accordance with a theory of Chinese Medicine—white ingredients are good for the lungs, as they can moisten and nourish the respiratory organ. Consuming these ingredients during fall and winter would be especially beneficial for the lungs.
Chinese yam - mild in nature. Can strengthen the spleen and stomach, nourish the lungs, and induce salivation. Besides, its smooth and thick fluid contains protein that can reduce blood sugar levels.
Lily bulbs - mild in nature. Can replenish vital energy and qi, moisture the lungs to relieve coughing. Relieves qi deficiency related coughing and respiratory allergies, mental weakness, absent-mindedness, and poor sleep. Not suitable for those with cough and flu, asthenic cold spleen and stomach, and those prone to diarrhea.
Snow fungus - mild in nature, can nourish yin and moisten the lungs, nourish qi and stomach, strengthen the heart and mind. It is suitable for those with hot lungs or asthenic lung qi, dry cough without phlegm, phlegm with blood stain, shortness of breath, dry and sore throat, coarse voice, and weakness post illness.
Hyacinth bean - mild in nature, strengthens the spleen and replenishes qi, suitable for those with diarrhea after eating a little due to asthenic weak spleen with dampness. It is also suitable for those with qi deficiency and phlegm and dampness body type. Note that those are prone to diarrhea should eat less.
Comment below or like 👍🏻 this post to support us. ❤️ Follow us for more healthy living tips.
#男 #女 #我疲憊 #氣虛 #感冒 #咳嗽
post it note 在 謙預 Qianyu.sg Facebook 的最佳貼文
【德多少,就得多少】
YOUR VIRTUES DETERMINE HOW MUCH YOU GET
最近家附近有建築工地,噪音多了。
客人聽我的聲音不會有問題,因為我的耳機有麥克風,但如果他們不戴有麥克風的耳機,我聽他們的聲音會比較辛苦。
幾天前,為一位年輕的保險經紀通過Zoom批八字。
他進入Zoom會議室後,呆看著我。
我微笑看著他,故意不出聲,觀察著他。
幾秒後,他才粗魯的說:「哈囉?!」
奇怪了,貴為一個保險經紀,見人應該無數,打招呼的方式,怎能這麼粗俗?我阿姨阿伯級的客人,雖不常用Zoom,都比他懂禮貌。
我馬上回:「X先生,您好。您進來會議室,怎麼打招呼這麼粗俗?」
「我一向來都是這樣先哈囉,有聲音我才正式打招呼。」
「我倒是從來不會這樣。」
其實,這是個人修養的問題。
「你沒有讀我發給你的貼文嗎?為何你視訊沒有戴耳機?」
「我一向來Zoom都是這樣,沒有戴耳機。我以為你只是建議而已,不一定要戴。」
「我在貼文裡寫關於戴耳機的理由,你覺得不成立嗎?」
他想了幾秒,回:「是成立的。」
「我們都是提供服務的人。客人找我們,需要三大元素。第一個,就是同理心。你沒有同理心,難怪你說你的客人寧願聽別人說,也不信你說。」
「如果你要我戴,我現在就戴。」
他講完後,依然坐在那裡看著我,一動也不動。
後來,我說了幾句,他肯戴上耳機後,藍牙耳機也並沒操作好。
等了我一個月,這麼簡單的事情都不願事先做好。
看著他理直氣壯的模樣,頓時覺得他很可憐。
貴人坐在他面前,他說的一大堆話,都是以「自我」為出發點,完全不懂得「以和為貴」的道理。這不就是親手把貴人轟出門嗎?
「你這樣講話,就算講贏了,你真的贏了嗎?」
換成我是他的客人,我絕不會向他買保險,因為很明顯這不是一位真心為別人著想的保險經紀人。
那天,雖為他看八字,該說的我都有說,但我依然保留許多。
因為他缺德。
許多人把「德」看得很輕,覺得沒做壞事就是好人。事實上,不按照別人合理的要求做事,蓄意破壞規則,只顧自己,也是沒有德行可言。
有些人會吐槽,哎呀你學佛的人,要慈悲,何必跟他計較?不要著相!
我不是在意氣用事。
沒有智慧的慈悲,會害死人的。
祖師有訓 - 看命本來就是依客人的福德多寡,而賜福。品行不端的人,承受不起更多的福報,反而會遭反噬。再說了,對貴人都不好的人,對沒有利用價值的人就會更善良嗎?
不是捐錢的,就一定是好人,什麼事情都是要用心才算。
每個人都想要與眾不同,可是如果你的所作所為和一般人一樣,沒有比他們做得更好,那你的命格只配拿得起一般的命運。
不要迷信,以為什麼都是人家為難你,就跑去求神拜佛要打小人。我們命運裡的每一個障礙,每一粒石頭,都是自己放進去的。
你不改,障礙物就不會移。
在這裡聲明:沒有麥克風耳機的Zoom客人,我一概會取消諮詢,進行退款,沒得商量,沒得瞎掰。
能突然放假,真是太過癮了!
——————————————————
Recently, a construction site sprouted up beside my place, creating a lot of noise every day.
Zoom clients wouldn’t have a problem hearing me, but if they do not have a earpiece with a mic, I would have a problem hearing them.
Few days ago, I did a Bazi analysis for a young Insurance Agent via Zoom.
After he entered my Zoom meeting room, he looked at me blankly.
I smiled at him, deliberately staying quiet, and observed him.
Few seconds later, he said bluntly, “Hello?!”
How strange that an insurance agent, who probably have met tons of people, would greet in such an abrupt manner. My middle-aged clients, who rarely use Zoom, have better etiquette than him.
I replied instantly, “Hi, Mr X. Why is your greeting so crude, upon entering this meeting room?”
“I always say hello like this and wait to hear a reply, before I greet officially.”
“I never do that.”
Actually, this demonstrates the refinement of a person.
“Did you not read the post I sent you? Why are you not wearing a earpiece?”
“All along, I do Zooms in this manner without a earpiece. I thought it’s just a suggestion from you and it was not mandatory.”
“I wrote about the reason for clients to wear a earpiece. Do you find it invalid?”
He pondered for a few seconds and replied, “It’s valid.”
“We are both service providers. Clients look for us based on three main qualities. The first being the quality of empathy. You lack empathy and it’s no wonder you say your clients rather listen to others and not trust you as much.”
“If you want me to wear, then I will wear it now”
And he sat there looking at me, not moving an inch.
When he finally put on his ear pods, they did not operate well either.
It’s peculiar how despite a month of waiting for me, he was slow to get this simple thing done right.
Seeing how “self-assured” he was, for a brief moment, I find his behaviour pitiful.
His benefactor was sitting right in front of him, yet his words remained self-serving, totally oblivious to what harmony is about. Wasn’t this sending your benefactor straight out of the door?
“Even if you gain an upper hand talking like this, have you really won?
I would never buy insurance from such an agent, as obviously he was not the considerate kind.
I still read his Bazi that day, said what I should but there were also a lot I did not reveal.
Because he is lacking in virtues.
Many people think lightly of virtues. They assumed that if they do no evil deed, they are virtuous humans. Fact is, if you do not follow the reasonable requirements of other people, deliberately breaking the rules for your own gain, you have no virtue to speak of.
Some naysayers will tell me, but hey you are a practicing Buddhist, so you should exercise your compassion and not be bothered with his behaviour! Don’t get attached to external form!
This isn’t about me.
Compassion without wisdom brings more harm than good.
Since ancient times, it is a rule of thumb that we practitioners allocate good fortune to clients, based on their conduct and luck.
A person with undesirable conduct is unable to bear greater fortune, or there will be adverse consequences. Moreover, if a person is unkind to his benefactor, it is very unlikely that he will be kinder to another person with no value to him.
You can’t define a person as a good man, just because he is willing to donate money. We got to look at how he uses his heart.
Everybody wants to be special and different from others. But if what you are doing is the same as other people, nowhere better than them, then you can only carry a mediocre Destiny.
Don’t be superstitious to think that everybody is out to get you, and you go running to the temples or Feng Shui masters to chase away the villains.
Every obstacle in our destiny, every little stone that trips us, is placed in our lives by no other person but ourselves.
If you do not change, the obstacle isn’t going to budge either.
And here’s an official note: For any Zoom client that does not wear a earpiece with a microphone, I will cancel the consultation and give you a refund.
Having off days out of the blue are so much more fun!
post it note 在 ましゅチャンネル Youtube 的最佳貼文
ご視聴いただきありがとうございます☺️
こちらのチャンネルでは主にほぼ日手帳をはじめとした手帳作業動画を投稿しています。
楽しんでいただけたら嬉しいです🌷
Hello, My name is MASHU.
Thank you for watching.
In this channel, I mainly post videos of workbooks, such as almost daily notebooks.
I hope you enjoy it.
この動画に出てきたお店はこちら♪
おさかな本舗 たいこ茶屋
https://www.taikochaya.jp/sp/
食べログ
https://www.google.co.jp/amp/s/s.tabelog.com/tokyo/A1311/A131103/13008008/top_amp/
元祖めんたい煮込みつけ麺
http://mentaitsukemen.com
食べログ
https://www.google.co.jp/amp/s/s.tabelog.com/tokyo/A1305/A130501/13163083/top_amp/
トラベラーズノートの再生リストはこちらから
https://www.youtube.com/watch?v=qxaKQ4U7fz8&list=PLZAZjHeA2jA3z1RMiiB2sBdNo-8cB8dk6
*************************
🌼オススメ動画🌼
ほぼ日手帳2020 開封・カスタマイズ
https://youtu.be/LstqyHxKRFY
ほぼ日手帳初心者向け書き方
https://www.youtube.com/watch?v=m8hiD...
ほぼ日手帳で使いやすいと思う文房具ランキング
https://www.youtube.com/watch?v=Rrk7H...
紙もの収納
https://www.youtube.com/watch?v=nT7YI...
紙もの収納 リニューアル版
https://www.youtube.com/watch?v=MrkNr...
歴代スケジュール帳の紹介と初心者向け書き方
https://www.youtube.com/watch?v=Vz-Ef...
[vlog]mtガチャ10回やったら何個当たるかな?
https://www.youtube.com/watch?v=j_7Sq...
*************************
🌼SNS等もやっています🌼
Instagram
https://www.instagram.com/mashumaron_ch/
楽天room
https://room.rakuten.co.jp/room_de138...
*************************
#hobonichi #asmr
![post-title](https://i.ytimg.com/vi/xMNTZTuoiA0/hqdefault.jpg)
post it note 在 Emojoie Youtube 的精選貼文
We post unpublished photos and videos on YouTube to the Instagram.
➢ https://www.instagram.com/emojoiecuisine
➢Ingredients 15cm macaron
65g egg white
70g granulated sugar
Food coloring
70g almond flour
70g powdered sugar
150℃ 13 min. small macaroons
24 min. large macaroons
➢Crème à la rose
2 egg whites
100g granulated sugar
230g unsalted butter
Rose aroma and essence
*Need to adjust the amount.
2 egg yolks
40g granulated sugar
100g milk
➢Fruits
18 strawberries
Raspberries, pomegranates, etc.
1) 3:22
・Macaron
Warm up the egg white and granulated sugar at 50 ° C and add the food colouring to make a meringue.
2) 4:31
Add the grind almonds from 1) and powdered sugar, then mix it with a rubber spatula.
Mix until just before the traces of dropping the dough disappear slowly.
3) 5:31
Fill a pastry bag with 2) and squeeze the dough into a 15 cm circle. Make small macaroons with the remaining dough.
4) 6:54
Piled up two oven plates. Bake at 150 ° C for small macaroons for 13 minutes and 150 ° C for large macaroons for 24 minutes.
5) 8:24
・Rose cream
Warm up the egg white and granulated sugar to 50 ° C to make a meringue.
Microwave the unsalted butter to about 25 ° C and add the aroma of the rose.
I added 1 tablespoon of aroma in the video, but adjust the amount depending on the manufacturer and type.
6) 9:35
Add slightly warm milk to a mixture of egg yolk and granulated sugar and return to the pot.
Heat to 80 ° C while mixing the bottom of the pot well, and whisk with an electric whipper.
7) 11:30
Add 6) to unsalted butter little by little, mix well, and add the meringue.
* Please note that butter and 6) will separate if it’s cold.
8) 12:46
Assemble with macaron, cream and strawberries.
Macaroons become moist when put in the refrigerator for about half a day to keep them from drying. Harden the remaining cream in a container with strawberries. If you cool the cream down in the refrigerator and then reheat it, the bubbles will disappear and the cream will not melt in your mouth.
-----------------------------------------------------------------
* Preheating is necessary. Even if the recipe was written without "preheat oven ...", you must preheat the oven, and please start baking when the oven reaches a set temperature.
* The result of baking may be changed depending on each oven at home. The temperature and the baking time in this recipe is only a guide.
Please check the degree of baking stuff before taking it out from the oven, and then take it out.
#Ispahan #macaron
![post-title](https://i.ytimg.com/vi/ylQCaZxOIZk/hqdefault.jpg)
post it note 在 TianChad 田七摄影 Youtube 的最佳貼文
【网红打卡新地点?】 #鬼仔巷 #中秋特备玉兔? 特备 要去的可以准备灯笼一下 ? #视频在page找 #网红拍摄角度贴士 因为更容易看懂~ #KwaiChaiHong Kwai Chai Hong Mid Autumn Festival EIGHT (8) JADE RABBITS ART EXHIBITION - KL INSTAWORTHY PLACE
?展出日期:9月18日至10月4日
⏰开放时间:9am-12am
?地点:茨厂街鬼仔巷
This Mid Autumn, Kwai Chai Hong 鬼仔巷 is collaborating with 8 talented local artists to share their interpretation of the legendary and mythical Jade Rabbit.
Each with their unique design and a personal story, Kwai Chai Hong will come alive at night from the 18th Sept - 4th Oct.
Celebrate this mid-autumn at #kwaichaihong - 18th Sept - 4th Oct!
*Tips 1: #HugeWhiteRabbit will only appear after 7pm, so please take note on that?
*Tips 2: If you are going over for lunch or dinner during this period, do pre-book your table in advance. For KWC restaurant listing and booking contact details, visit - www.kwaichaihong.com/directory
Featured artists: @ninimarini_
@lailaiart.chang @wearefilamen @theaccidental_artist @pohsin_studio @drewfunk @novakbatik @hpsiow
Please remember to wear your mask to protect your family and yourself.
在今年中秋节来临之际,吉隆坡茨厂街鬼仔巷将于9月18日至10月4日特别邀请了8位才华横溢的本地艺术家合作,分享他们特别为有传奇及神话般的玉兔而设计的玉兔灯笼。
欢迎大家光临鬼仔巷 欣赏佳作,并共同欢庆中秋佳节!
*温馨提示:如果您在此期间想到鬼仔巷享用午/晚餐,请先预订餐席. 相关餐厅列表和预订联系方式可浏览鬼仔巷网站 - www.kwaichaihong.com/directory
#KCHMidAutumn #HopsAndDreams
这个中秋节就来到 @kwaichaihong 鬼仔巷 找玉兔们拍照打卡咯?
PS: 记得带口罩? 保护自己家人安全 #kitajagakita
Kuala Lumpur Instagrammable Location ??【鬼仔巷 KWAI CHAI HONG? 】
坐落在Petaling Street附近,由十间店屋一起复新的ChinaTown新宠。里头有很多可以拍照的角落。就让我第一个开始与你分享吧~ .
.
拍完照可以去【Bubble Bee Cafe】吃Waffle 喝咖啡/果汁,重点是里边有冷气让你避暑啊~?? 赶快SAVE POST JIO朋友去! 幸运的话会遇到 #包租婆???
.
.
This is the brand new #instaworthy spots nearby Petaling Street Chinatown in Kuala Lumpur. It just launched so feel free to go insta checkin "Kwai Chai Hong" .
.
【KWAI CHAI HONG 鬼仔巷】
LOCATION :Lorong Panggung (Google map search "Kwai Chai Hong" will find it)
OPENING HOUR:9:00am - 6:00pm (Until 12am for Mid-Autumn Festival)
FB:https://www.facebook.com/kwaichaihong
.
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See you at my YouTube Channel▶️ http://bit.ly/TianChadYT
If you've liked this video, remember to Like and Share it around! It helps a lot! =D
喜欢的话,记得订阅按赞然都打开小铃铛
【???? + ????? + ???????? ?? ????????】
http://bit.ly/TianChadYT
Got My Awesome Musics from #Epidemic Sound 【Free 30 days】
https://www.epidemicsound.com/referral/lukp0g/
【GEAR I USE】
Nikon D850 with 14-24mm, 24-70mm
Samsung Galaxy S9+
Joby Gorillapod 5K Kit
Moment Lens for Mobile Phone
【10% OFF】 @MOMENT LENS & STOREWIDE with code "FIRSTMOMENT10"
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post it note 在 Post-it - Home | Facebook 的推薦與評價
Add notes to notebooks and reminders to desktops with Post-it® Super Sticky Notes with 2X the sticking power. Pairs perfectly with where you're sure to see ... ... <看更多>