SHOULD YOU QUIT YOUR JOB NOW?
“You have to help me quit my job!”
Even though the video was off, I could tell from Bria’s voice that she was in tears. This strong woman couldn’t keep herself together anymore.
“You’re experiencing strong emotions now. That’s very natural,” I said, wanting to help her feel safe and accepted.
After all, Bria and I had only met once in an event. Knowing that I was a coach, she reached out the next day to see if I could help.
If there’s anything I’ve learned from my years of coaching, it’s that when the person is emotional, you need to give them the space to feel it.
So as Bria sobbed, I stayed silent, feeling my belly rise and fall with each breath. After a short while, I could sense that her wave of emotion had passed.
“Shall we take one long easy breath together?” I asked.
I heard her breathing with me. I paused, allowing Bria the time to settle, then I asked her to tell me what’s so difficult to her about her job.
After listening to her sharing, I said: “I can definitely help you, Bria.” I heard a sigh of relief on the other end. “But only if you promise me you won’t quit your job yet.”
3 months after that conversation, Bria waltzed in my office one evening holding a bottle of red wine: “Let’s celebrate!”
She had a giddy grin on her face, the very special grin with a dimple that I’d come to love after many hours supporting her. “Oh! Is it okay for us to drink a glass of wine in our coaching session?” She asked.
I laughed: “Of course. What are we celebrating?”
Bria said, her face brightened even more: “I just realized today that I have the perfect job!”
The most fascinating thing about this story is that the “perfect job” she referred to was the exact same job she had practically begged me to help her quit.
Bria’s circumstances hadn’t changed. But her experiences of the circumstances had changed 180 degrees. Why? Because she did.
Bria’s story teaches me once again, that life is truly created from the inside out.
---
👉 Dig deeper on why you should not quit your job yet with this article: https://bit.ly/2XB64q0
同時也有136部Youtube影片,追蹤數超過5,140的網紅Ghost Island Media 鬼島之音,也在其Youtube影片中提到,This week, we brought back Emily Cardinali on the show! She was one of our very first producers, and she had really wanted to cover sustainable menstr...
「reached out to」的推薦目錄:
- 關於reached out to 在 Milena Nguyen Facebook 的最佳貼文
- 關於reached out to 在 Facebook 的最佳解答
- 關於reached out to 在 Facebook 的最佳貼文
- 關於reached out to 在 Ghost Island Media 鬼島之音 Youtube 的最讚貼文
- 關於reached out to 在 masa - masa Youtube 的最佳貼文
- 關於reached out to 在 Kyle Le Dot Net Youtube 的最佳貼文
- 關於reached out to 在 Meaning of "reach out to somebody" - English Stack Exchange 的評價
- 關於reached out to 在 reach out - Pinterest 的評價
- 關於reached out to 在 Maxwell Stern - I Reached Out to the City (Official Music Video) 的評價
reached out to 在 Facebook 的最佳解答
Since opening my own gym’s I’ve noticed that I’m wearing workout outfits all the time. Luckily @lululemontw reached out to me to try out their casual clothes and ohh boy are they comfortable! Both the ABC Pant Slim and the ABC Joggers are so stretchy due to their four-way stretch I can do squats for days 🤣
The At Ease Hoodie sits pretty snug and is naturally breathable, perfect for warmup sets in the gym💪
Want to feel good when working out? Go check them out your nearest lululemon store🙌
#thesweatlife #lululemontw
reached out to 在 Facebook 的最佳貼文
Topic: Struggling with Stress Eating
This was me 7 days ago
I resisted eating like a mad dog for 5 days after my recent F Up, but sadly I just repeated another stress eating, finished devouring so much fast food all under 5-10 min
I shot this pic to remind myself that I fk up again…
Normally my instinct is to Go to the Gym & Lift
But this time I didn’t do that, instead I just ate like a mad man again who looked like he hasn’t eaten for 45 days
And I’ve faced this episode - many many times
This was one of those things I know that if I kept doing, it’s just gonna end up really bad for myself
And the truth is, I wasn’t willing to deal with the stress at the time and kept holding on to it, ending in another terrible binge eat that made me felt depressed & pissed off about myself
It was a downward spiral as I started to depend on Food more than ever - Not for energy & health purpose but more towards mental temporary relief
And I had enough
Enough of the BS I tell myself - that it’s okay to just eat and enjoy the moment
Enough of Stress Eating - it’s time to earn back self control & discipline
It starts now
I’m sharing this, not to gain pity, but because I know how fkn hard stress eating messes up my body and I didn’t know whom to talk to - because normally it’s people who reached out to me!
I felt ashamed as I tell people to show up and keep the fire burning, but my own fire is being put off by myself
Whatever my personal reasons are - it is not an excuse to keep fking up, and that’s why I’m sharing this publicly to hold myself accountable to all of you, and to commit to a Plan
I don’t believe in perfection - but I believe in owning up to my shit & to take full control to transform into the Beast I know I am Capable of being
I hope this simple sharing can give some of you who struggle with the same problem - some courage & energy to change something for the better
I know it’s tough af, but you’re not alone and that you can be in control, as long as you’re willing to put in the effort 🔥
We are in this together - Let’s do this 💯
#KeepTheFireBurning
reached out to 在 Ghost Island Media 鬼島之音 Youtube 的最讚貼文
This week, we brought back Emily Cardinali on the show! She was one of our very first producers, and she had really wanted to cover sustainable menstrual products with us. So, after our interview with Isabel Aagard last episode, we reached out to Emily about her own experiences with green tampons.
N8 and Emily discuss the guilt of half of our human population, tips on identifying sustainable products, and the pros and cons of every sort of menstrual product sold on the market.
Support us on Patreon:
http://patreon.com/wastenotwhynot
Subscribe to our newsletter:
https://wastenotwhynot.substack.com/
Follow us on Twitter:
https://twitter.com/wastenotpod
Send your questions to:
ask@wastenotwhynot.com
SHOW CREDIT
Emily Y. Wu (Executive Producer)
https://twitter.com/emilyywu
Nate Maynard (Producer / Host)
https://twitter.com/N8MAY
Yu-Chen Lai (Producer / Editing)
https://twitter.com/aGuavaEmoji
Ghost Island Media (Production Company)
https://twitter.com/ghostislandme
www.ghostisland.media
MB01JWCAEJK3H5L
![post-title](https://i.ytimg.com/vi/EO0_G9LXujw/hqdefault.jpg)
reached out to 在 masa - masa Youtube 的最佳貼文
ご視聴ありがとうございます!
English comment is after Japanese.
秦基博さんの「綴る [evergreen ver.]」をカバーさせていただきました。
3/17にリリースされた弾き語りアルバム「evergreen2」に収録されています。
※「evergreen2」ダイジェスト
Disc1:https://youtu.be/6dm8yI-W3tw
Disc2:https://youtu.be/7t57zs_lKx8
オリジナルは2013年にリリースされた4thアルバム「Signed POP」に収録されています。
以前カバーしたときはAメロのベースラインのタイミングが理解できなくて適当に弾いてしまったんですが💦、今回は合っていると思います!👍
前回同様、歌っていると泣きそうになる曲ですが、何とか踏ん張ってカバーさせていただきました😉
※秦基博 - 綴る[Signed POP FILM]
evergreenバージョンではありませんが、かなり近い弾き方です♪
https://youtu.be/zBDZXMc1pZI
※余談ですが。。。
チャンネルの累計視聴回数が100万回に達しました!😂
みなさまのご支援に感謝申し上げつつ、これからも頑張ります🎸😆
*-*-*-*-*-*-*-*-*-*-*-*-*-*-*-*-*-*-*-*-*-*-*-*-*-*-*
Thank you so much for watching!
I did a cover of Hata Motohiro's "Tsuzuru(Spell)[evergreen ver.]".
This version is included with new album "evergreen2" that was released at 17th, March 2021.
*"evergreen2" Digest
Disc1:https://youtu.be/6dm8yI-W3tw
Disc2:https://youtu.be/7t57zs_lKx8
The original version is included with 4th album "Signed POP".
When I covered this song before, I couldn't understand the timing of the base line in 1st verse, so I ended up playing this part roughly💦, however, this time cover is perfect I think!👍
The same as the last time, I almost cried singing to this song, but I held out to cover this time, too.😉
- Hata Motohiro - "Tsuzuru" [Signed POP FILM]
*This isn't an evergreen version, but this play style is almost same as evergreen version.♪
https://youtu.be/zBDZXMc1pZI
*This is off topic, but my channel has reached 1 million views!😂
Thank you for all of you, and I will do my best from now on🎸😆
*-*-*-*-*-*-*-*-*-*-*-*-*-*-*-*-*-*-*-*-*-*-*-*-*-*-*
#秦基博 #綴る
#evergreen2
#ボクはずっと秦っています😅
![post-title](https://i.ytimg.com/vi/abmjTdjxWDg/hqdefault.jpg)
reached out to 在 Kyle Le Dot Net Youtube 的最佳貼文
Giap's Original Video:https://youtu.be/LgAED4TBPN8
After 1975, hundreds of thousands of people from Vietnam got on boats to leave post war. Those who survived the seas made it to refugee camps all over Southeast Asia, from Malaysia, Indonesia, Thailand, Philippines, to Hong Kong. And eventually, some had a chance to resettle in America, Canada, Australia, and many parts of Europe. This is a story about three friends who found each other after 40 years. I met Giap in New Jersey a few years ago and he asked me to make a video about his life story. I agreed and after publishing it, two of Giap's refugee camp friends, who were also viewers of this channel, recognized him and saw themselves in my video. They reached out and I connected them to Giap. Giap connected his friends Thanh from Los Angeles and Phuong from San Diego together. They met right away. Giap also met Phuong two years ago in Da Nang. But Giap just met Thanh and the three of them were finally together after 40 years.
For more Vietnamese Boat Refugee Stories and Camps: https://youtube.com/playlist?list=PLnwupzqd-YERLAf_7t1zO6MobEHibkWGN
Special thanks to DJ Erick-C for the remixing the music. https://www.instagram.com/djerickc/
SUBSCRIBE now for MORE Videos: https://goo.gl/tMnTmX
Produced, Filmed, Edited, Subtitling (with help of Google) by Kyle Le
Like: Facebook: http://www.fb.com/KyleLe.net
Follow: Instagram and Snapchat @KyleLeDotNet
--------------------------------------------------------------------------------------
About Me: I'm Kyle Le and these are the places I've been, the people I've met, the foods I've eaten, and the many things that I've seen...Originally from Southern California, I moved to Saigon, Vietnam after university and lived there for many years. Then, I traveled the world finding and documenting stories of Vietnamese people living outside of the homeland. Then I finished my master's at USC and now... well... you're going to have to follow and watch to find out!
---------------------------------------------------------------
Like: Facebook: http://www.fb.com/KyleLe.net
Follow: Instagram and Snapchat @KyleLeDotNet
Filmed with a Panasonic G9, 12-60mm, 14-140mm 15mm
Audio from a Rode Micro / Rode Link
Dji Mavic Air 2
![post-title](https://i.ytimg.com/vi/fUaRk3NmwlE/hqdefault.jpg)
reached out to 在 reach out - Pinterest 的推薦與評價
Apr 14, 2014 - sometimes the only way we can make it is by pulling each other up when we're down. reach out and love someone today! ... <看更多>
reached out to 在 Meaning of "reach out to somebody" - English Stack Exchange 的推薦與評價
The definition shown in your dictionary is unnecessarily narrow, which has led to your confusion. More broadly, "to reach out" means to ... ... <看更多>