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SNACK LEPAS WORKOUT
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Best ni @fit_coachyaya cadangkan. Pernah cuba x? Must try🥰 post workout meal ni penting sgt utk recover energy.. bukan nasi lemak tau😆
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Dapatkan byk tips best dan menarik makan best2 walaupun nak sihat di ig @fit_coachyaya @fit_coachyaya @fit_coachyaya follow kay
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#resepi #resepisihat
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Atau klik link utk belajar
coachyaya.wasap.my/
＃forwardedmessage
"祝福的力量＂
（全民正能量运动）
大家好。
Covid-19 日益猖獗，全球人民致力抗疫，由于过程长久而收入被受影响。长期情绪陷于被焦虑和负能量笼罩而陷入绝望的漩涡之中。
特此信息，请大家以各自的信仰，各自的宗教方法，各自在家，以各自的方法。
于 2021年 9月 21日 UTC+8 : MYT 22:30
(马来西亚时间晚上 10:30pm)。
一起祈求病毒早日退散 。一起祝福全人类平安健康，一起以自身的＂正能量＂共同与苦与痛抗衡。
过程需时三十分钟。全以各自自身原本的做法来进行。在不同的地方，以共同的一个目标，互相祝福，助人者助己。
希望没有宗教信仰的人士也能参与其中，共同在家发愿。凝聚大家的正能量。
也呼吁，原本有宗教信仰，却很久没有面对自己的信仰的人士再度寻求自己宗教团体的帮助。
这段时间特别的让人气馁绝望，但我们并不孤单。只要活下来，找回自己煮，保持身心健康不受病毒侵害。心智健康找回自我，一切总会过去。在那以前，一起同心协力，做好防疫和注射疫苗保护好自己。
大家加油！
请分享此信息，给10个或以上你重要的亲朋好友。❤️祝福大家，平安健康。❤️
#正能量 #祝福 #防疫 #找回自我 #保护自己 #共渡时艰 #身心健康 #病毒早日退散
（forwarded message)
"The Power of Blessing"
(Global Positive Energy Movement)
Hello Everyone.
Covid-19 is becoming more and more rampant, and people all over the world are committed to fight the epidemic, and their income is affected due to the long process.
As a result, everyone emotions are trapped in a whirlpool of despair, shrouded by anxiety and negative energy.
Hereby, on September 21, 2021, 10:30pm Malaysia Time (UTC+8: MYT 22:30), cordially invite all to join the event with your own beliefs, religious practices at your own home.
Let's us pray for the virus to dissipate rapidly. Wishes that all mankind to be safe and healthy. Together, with our Positive Energy, Let's us standing up against sufferings and pain.
The session will takes 30 minutes.
All are done in your own original way, in different places with the same goal.
Blessing each other, and help others to help themselves.
People without religious beliefs are also welcome to participate and make aspirations together at their own home. Let's condense everyone's positive energy.
People with religious beliefs but have not been practicing their beliefs for a long time can seek help from their religious groups again.
Current situation is particularly frustrating and desperate, but we are not alone. As long as you survive, you able to find yourself, and keep your body and mind healthy from the virus. Recover yourself with good mental health, and everything will always pass. Until then, let's work together to protect yourself from the epidemic and get vaccinated.
Come on, everybody!
Please share this information to 10 or more of your important family and friends.
❤️ Bless Everyone, Peace and Health. ❤️
#Positive Energy
#Blessing
#Epidemic Prevention
#Find Yourself
#Protect Yourself
#Ride through the hard times together #Good Physical and Mental Health
#COVID-19 Dissipate Rapidly
避免除役後堆出百萬噸離岸風電廢棄物，西門子歌美颯推世界首個可回收再利用風機葉片！（09/08/2021 TechNews科技新報）
（作者 Daisy Chuang）風機大廠西門子歌美颯（Siemens Gamesa Renewable Energy）7 月宣布環保目標，矢言在 2030 年 100% 回收風機葉片，2040 年更實現 100% 風機回收，實現循環經濟，而現在西門子歌美颯捎來喜訊，他們已經研發出可回收的風機葉片了。
現在的風機不容易回收嗎？風機內有 8 千多個零件，壽終正寢後將會拆解並運送至指定的地點回收處理，只是風機葉片由難回收的複合材料所製成，尤其是玻璃纖維增強型複材（Glass-reinforced polymer composites，GRP），在成本與便利性考量下，其實大多焚化或直接掩埋處理。
因此未來隨著離岸風電全球裝置量愈來愈高，若沒找到妥善回收再利用辦法，帶來龐大的環境負擔同時，風機商的壓力將愈來愈大──畢竟一點也不環保。先前蘇格蘭斯特拉斯克萊德大學更預測，2030 年每年廢棄葉片可能會到 40 萬噸，2050 年增加到 200 萬噸。
根據西門子歌美颯說法，這是世界上第一個可回收的商用離岸風機葉片。新葉片長約 81 公尺，採用全新樹脂，退役後的葉片也可以回到產業鏈。葉片中的樹脂能與其他材料模組分離，與傳統風機葉片回收技術相比，過程也能較為「溫和」，可以維持材料的特性，分離後才料仍可再回到製程中。
目前西門子歌美颯已獲得到三家公司的訂單，RWE、EDF Renewables 和 WPD 都表示將在未來的離岸風電風廠使用這種葉片，西門子歌美颯發言人表示，未來也會在案場訂單中提供新的葉片選項。其中 RWE 將在德國 Kaskasi 離岸風場率先安裝新葉片，預計將於 2022 年安裝。
近年來許多能源公司投入風機葉片回收研究，6 月時離岸風電大廠沃旭能源（Orsted）已提出 3R 願景，表示一旦旗下風場的風機退役，將重複使用（reuse）、回收（recycle）、再生（recover）所有的風機葉片，認為自己有責任尋找葉片回收方案。
隨後 GE 再生能源和全球最大的水泥製造商法基霍爾希姆也簽署 MOU，攜手尋找風力發電的「循環經濟解決方案」。
今年 4 月時，學界與工業界也發起「DecomBlades」計畫，包括沃旭能源、LM Wind Power（GE 再生能源旗下）、維斯塔斯、西門子歌美颯、FLSmidth、MAKEEN Power、HJ Hansen Recycling、丹麥能源集群（ECD）、南丹麥大學（SDU）和丹麥技術大學（DTU），將一同為風機葉片回收找出解方與打造價值鏈。
2020 年 12 月 GE 再生能源與環境解決方案服務業者威立雅北美公司（Veolia North America，VNA）簽署長期協議，回收美國陸上風機的葉片。丹麥風機巨擘維斯塔斯（Vestas）也在 2020 年 1 月宣布，目標在 2040 年研發出零廢棄物（zero-waste）風機，希望未來的風機壽命告終後，葉片還可以回收再利用。
Siemens Gamesa Renewable Energy launches recyclable turbine blade
https://www.power-technology.com/news/company-news/siemens-gamesa-renewable-energy-sgre-launches-recyclable-turbine-blade/
Wind turbine giant Siemens Gamesa claims world-first in blade recycling
https://www.cnbc.com/2021/09/07/wind-energy-giant-siemens-gamesa-claims-world-first-in-blade-recycling.html
完整內容請見：
https://cdn.technews.tw/2021/09/08/siemens-gamesa-renewable-energy-recyclable-turbine-blade
♡
CLM Adjustment for (Andien)Family member Part 2.
Best singer ?? (Andien) Penyanyi popular Indonesia yang beraliran musik Jazz in the House .
Master Chris Leong is the founder of CLM ( Chris Leong Method ) Tit Tar and exceptionally passionate in making people feel & recover better. Passion breeds happiness & happiness breeds positive energy & positive energy brings speedy recovery.
（ 马来西亚吉隆坡梁潤江跌打師傅 ）
Chris Leong Method Tit Tar - Malaysia
...................................................................
CLM Tit Tar in Kuala Lumpur Malaysia
Damansara +6014-3333039
Mid Valley +6012-8990685
Setia Alam +6012-5733039
Sri Petaling +6012-9850685
Ampang +6012-6389727
CLM Jakarta +62 8119 188 266
Address: Blok, Jl. Boulevard Raya PA1 No.8-9, RT.2/RW.14, Pegangsaan Dua, Kec. Kelapa Gading, Kota Jakarta Utara, Daerah Khusus Ibukota Jakarta 14250, Indonesia.
*Wajib membuat temujanji sebelumnya. NO WALK-IN
➡️ My Official CLM App :
Android :
https://play.google.com/store/apps/details?id=com.clmethod.tittar
Apple Store:
https://apps.apple.com/my/app/clm-bone-setting/id1440287058
➡️ My Official social media address :
Chris Leong Facebook:
https://www.facebook.com/masterchrisleong/
Chris Leong Official YouTube Channel :
The Official Chris Leong
Please SUBSCRIBE for new videos everyday
https://www.youtube.com/c/TheOfficialChrisLeong/
#chrisleong #Masterchrisleong #bonesetting #tittar #tabibtulang #clm #clmethod #sunwaydamasara #midvalley #drchris #datochris #跌打 #chris #datoserichris #setiaalam #sripetaling #bone #tulang #leong #梁潤江 #ampang #CLMJakarta
MostAmazingTop10 | 123 GO | TOP 5 | TOP 3 Most |
Best singer ?? (Andien) Penyanyi popular Indonesia yang beraliran musik Jazz in the House
Master Chris Leong is the founder of CLM ( Chris Leong Method ) Tit Tar and exceptionally passionate in making people feel & recover better. Passion breeds happiness & happiness breeds positive energy & positive energy brings speedy recovery.
（ 马来西亚吉隆坡梁潤江跌打師傅 ）
Chris Leong Method Tit Tar - Malaysia
...................................................................
CLM Tit Tar in Kuala Lumpur Malaysia
Damansara +6014-3333039
Mid Valley +6012-8990685
Setia Alam +6012-5733039
Sri Petaling +6012-9850685
Ampang +6012-6389727
CLM Jakarta +62 8119 188 266
Address: Blok, Jl. Boulevard Raya PA1 No.8-9, RT.2/RW.14, Pegangsaan Dua, Kec. Kelapa Gading, Kota Jakarta Utara, Daerah Khusus Ibukota Jakarta 14250, Indonesia.
*Wajib membuat temujanji sebelumnya. NO WALK-IN
➡️ My Official CLM App :
Android :
https://play.google.com/store/apps/details?id=com.clmethod.tittar
Apple Store:
https://apps.apple.com/my/app/clm-bone-setting/id1440287058
➡️ My Official social media address :
Chris Leong Facebook:
https://www.facebook.com/masterchrisleong/
Chris Leong Official YouTube Channel :
The Official Chris Leong
Please SUBSCRIBE for new videos everyday
https://www.youtube.com/c/TheOfficialChrisLeong/
#chrisleong #Masterchrisleong #bonesetting #tittar #tabibtulang #clm #clmethod #sunwaydamasara #midvalley #drchris #datochris #跌打 #chris #datoserichris #setiaalam #sripetaling #bone #tulang #leong #梁潤江 #ampang #CLMJakarta
MostAmazingTop10 | 123 GO | TOP 5 | TOP 3 Most |
Master Chris Leong Arrival of Special Guest Andien in clm jakarta Indonesia today
Master Chris Leong is the founder of CLM ( Chris Leong Method ) Tit Tar and exceptionally passionate in making people feel & recover better. Passion breeds happiness & happiness breeds positive energy & positive energy brings speedy recovery.
（ 马来西亚吉隆坡梁潤江跌打師傅 ）
Chris Leong Method Tit Tar - Malaysia
...................................................................
CLM Tit Tar in Kuala Lumpur Malaysia
Damansara +6014-3333039
Mid Valley +6012-8990685
Setia Alam +6012-5733039
Sri Petaling +6012-9850685
Ampang +6012-6389727
CLM Jakarta +62 8119 188 266
Address: Blok, Jl. Boulevard Raya PA1 No.8-9, RT.2/RW.14, Pegangsaan Dua, Kec. Kelapa Gading, Kota Jakarta Utara, Daerah Khusus Ibukota Jakarta 14250, Indonesia.
*Wajib membuat temujanji sebelumnya. NO WALK-IN
➡️ My Official CLM App :
Android :
https://play.google.com/store/apps/details?id=com.clmethod.tittar
Apple Store:
https://apps.apple.com/my/app/clm-bone-setting/id1440287058
➡️ My Official social media address :
Chris Leong Facebook:
https://www.facebook.com/masterchrisleong/
Chris Leong Official YouTube Channel :
The Official Chris Leong
Please SUBSCRIBE for new videos everyday
https://www.youtube.com/c/TheOfficialChrisLeong/
#chrisleong #Masterchrisleong #bonesetting #tittar #tabibtulang #clm #clmethod #sunwaydamasara #midvalley #drchris #datochris #跌打 #chris #datoserichris #setiaalam #sripetaling #bone #tulang #leong #梁潤江 #ampang #CLMJakarta
MostAmazingTop10 | 123 GO | TOP 5 | TOP 3 Most |
