PULLUPS! Congrats to Kaity's breakthrough, finally getting her first double pullup! Now to get that sucker up to it sets of 5! So proud of Kaity who could barely do a jumping pullup 6 months ago! Its twice as hard for girls to do pullups so very high respect to any girls that can! Lets hear a loud " Aroo" from all pull up girls 💪👍Also discovered a new way to use the squat rack for training the salmon ladder muscles! Training hard pays off and it feels great when you see the results! 😊👍 #spartanrace #sundayfunday #pullups #girlpullups #pullup #salmonladder #strong #muscle #fitcouple #spartancouple #spartancouples #epic #trainingmotivation #success #winning #strongcouple #beastmode #spartantraining #lifegoals #happy #love #swolemates #ldr #arrow #soulmates #ocr #couplesthattraintogetherstaytogether #ocrtraining
