關於 salvaging ，我們在網路上蒐集到這些相關的討論、資訊與評價

#Opinion by 錢志健 Edward Chin｜"Would the U.S. champion the principles of freedom that are supposed to be universal for most people... and employ a more confrontational approach to China, indirectly salvaging Hong Kong from the worsening situation?"

Read more: https://bit.ly/3uhKoer
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【合時湯水】熬夜玩樂是年輕的表現

⭐不過熬夜後殘樣盡現
⭐還是要喝碗湯滋陰一下
#星期五湯水

熬夜後滋陰水果湯
每逢節日不少人都通宵達旦地玩樂，昨晚中秋節玩得很盡興吧？中醫理論認為熬夜傷陰，這種暫時性的陰氣不足，會使體內陽氣相對偏盛，令人容易出現口渴、出口瘡、喉嚨痛等虛熱症狀，適量食用有滋陰功效的食物，就能補充身體流失的津液，補救熬夜對身體的傷害。中秋節家中水果特別多，在水果籃中找到蘋果和雪梨，正好來一鍋滋潤素湯，配搭補氣養陰的花旗參及清熱養陰的石斛，紓緩陰虛引致的乾燥不適。

滋陰潤燥湯水小貼士：
適當地添加滋陰潤燥的食材如雪耳、百合、枸杞子、乾螺頭等。

蘋果雪梨粟米雪耳湯
功效：滋陰潤肺、利咽，紓緩因睡眠不足而口乾、眼乾、皮膚乾等症狀。
材料：蘋果1個、雪梨2個、粟米1根、無花果乾3枚、雪耳1朵、新鮮百合1個、紅腰豆30克、腰果30克
做法：
1. 所有材料洗淨，蘋果、雪梨去皮去芯切大塊，粟米去衣去鬚切段，百合剝開備用。雪耳用清水泡半日至軟身，把黑色底部剪掉備用。
2. 鍋中加入2500毫升水，放入全部材料，武火煮至水滾，調文火煮1.5小時，最後下鹽調味即可。

留言或按讚👍🏻支持一下我們吧！❤️ 歡迎 Follow 我們獲得更多養生資訊。

Drink fruit soup after a late-night
Many people tend to stay up all night to have fun during festive seasons. How about yesterday’s Mid-Autumn festival? According to Chinese Medicine, staying up late at night will hurt the yin, the temporary lack of the yin energy will upset its balance with the yang energy, which will become more active. Such condition will cause individuals to experience asthenic heat related symptoms such as excessive thirst, mouth sores and sore throats.

Consume an appropriate amount of food that will nourish the yin can replenish fluid loss in the body, hence salvaging the damage late-night sleep has caused to our body. During the Mid-Autumn Festival, it is common to find fruits around the house. If you manage to find apple and pear, why not make yourself a pot of soup? You can also add American ginseng, which can nourish the qi and yin, as well as noble dendrobium stem herb (‘shi hu’), which can clear heat and nourish the yin, to relieve the dryness caused by the yin deficiency.

Tips for soup to nourish yin and relieve dryness-
Appropriately add in ingredients such as snow fungus, lily bulb, wolfberry, dried conch.

Snow fungus soup with apple and pear
Effects: Nourishes yin, moistens lungs and relieves sore throat. Relieves symptoms such as dry mouth, dry eyes and dry skin due to poor sleep.
Ingreidents: 1 apple, 2 pears, 1 corn, 3 dried figs, 1 snow fungus, 1 fresh lily bulb, 30g red kidney bean, 30g cashew nut

Preparation:
1. Rinse all ingredients thoroughly. Peel and core apple and pear, cut into pieces. Peel corn and remove silk and cut into pieces. Peel lily bulb. Soak snow fungus in water for half a day until soften, then cut off black bit from bottom.
2. Combine all ingredients with 2500ml of water in a pot and cook on high heat until boiling. Turn to low heat and simmer for 1.5 hour. Add salt to taste.

Comment below or like 👍🏻 this post to support us. ❤️ Follow us for more healthy living tips.

#男 #女 #我枯燥 #陰虛 #喉嚨痛

A local fishing boat has spotted and helped rescue a critically endangered hawksbill sea turtle entangled in a fishing net as it was salvaging the net near Wang'an Island in the Penghu Islands.
https://focustaiwan.tw/society/202008180019

ซื้อเกมได้ที่ https://store.epicgames.com/legendauser/metro-last-light-redux
Metro Last Light Redux พากย์ไทย

Metro: Last Light takes place in 2034, one year after the events of Metro 2033, following the ending of the original novel in which Artyom's missile strike against the Dark Ones — mysterious beings that seemingly threatened the survivors of a nuclear war living in the Moscow Metro — occurred. The Rangers, a neutral peacekeeping force that operates throughout the system, have since occupied the D6 military facility Artyom visited during the first game. This is a huge, and not fully explored pre-war bunker, and Artyom, now a Ranger himself, remains unsure whether killing the Dark Ones was the correct decision. Rumors of D6's discovery and its great riches have spread around the Metro; rival factions, such as the Soviet Red Line and Nazi Fourth Reich, hope to seize the bunker and its contents.

Metro Redux is a post-apocalyptic first-person shooter, and a two-part remake of Metro 2033 and Metro Last Light for next-generation consoles. It was developed by 4A Games and published by Deep Sliver. The enhanced versions of both games can be bought together as a bundle or separately.

Metro Redux features remakes of both games in an improved 4A Engine. While Metro Last Light Redux includes general improvements, Metro 2033 Redux has been completely remade in the Last Light engine and updated to include the same features as Metro Last Light. Metro Redux has been released for the next-generation consoles, the Xbox One and PS4, as well as PC.

This game is based on Dmitry Glukhovsky's book Metro 2033.

In 2013, nuclear war had devastated the Earth, wiping out billions of lives. Among the affected nations is Russia, including the now-desolate wasteland of Moscow. A handful of survivors manage to hide in the Metro system, salvaging spare parts and growing mushrooms for food. Animals such as rats, bears, and others are mutated into horrific monsters, while the air in many areas that humans breathe becomes heavily irradiated and impossible to survive in without a gas mask. While there is a constant state of war between the Communists and the Nazis both trying to promote their radical ideologies, bandits are stealing, killing and looting in the metro tunnels, even keeping hostages to gain bullets, which are used as currency.

Twenty years later, in 2033, the northern station of VDNKh, now called Exhibition, falls under attack by a group of mysterious creatures referred to as the Dark Ones. Artyom (Russian: Артём), a 24-year-old male survivor born before the bombs fell and the adopted son of the station commander, is persuaded to leave his home there and seek help from the rest of the Metro by Hunter, an elite soldier of the Spartan Order. Hunter gives Artyom his dog tags and tells him to present them to his superiors in Polis, the "capital" of the Metro, before disappearing while tracking the Dark Ones.

ซื้อเกมได้ที่ https://store.epicgames.com/legendauser/metro-exodus
Metro Last Light Redux พากย์ไทย

Metro: Last Light takes place in 2034, one year after the events of Metro 2033, following the ending of the original novel in which Artyom's missile strike against the Dark Ones — mysterious beings that seemingly threatened the survivors of a nuclear war living in the Moscow Metro — occurred. The Rangers, a neutral peacekeeping force that operates throughout the system, have since occupied the D6 military facility Artyom visited during the first game. This is a huge, and not fully explored pre-war bunker, and Artyom, now a Ranger himself, remains unsure whether killing the Dark Ones was the correct decision. Rumors of D6's discovery and its great riches have spread around the Metro; rival factions, such as the Soviet Red Line and Nazi Fourth Reich, hope to seize the bunker and its contents.

Metro Redux is a post-apocalyptic first-person shooter, and a two-part remake of Metro 2033 and Metro Last Light for next-generation consoles. It was developed by 4A Games and published by Deep Sliver. The enhanced versions of both games can be bought together as a bundle or separately.

Metro Redux features remakes of both games in an improved 4A Engine. While Metro Last Light Redux includes general improvements, Metro 2033 Redux has been completely remade in the Last Light engine and updated to include the same features as Metro Last Light. Metro Redux has been released for the next-generation consoles, the Xbox One and PS4, as well as PC.

This game is based on Dmitry Glukhovsky's book Metro 2033.

In 2013, nuclear war had devastated the Earth, wiping out billions of lives. Among the affected nations is Russia, including the now-desolate wasteland of Moscow. A handful of survivors manage to hide in the Metro system, salvaging spare parts and growing mushrooms for food. Animals such as rats, bears, and others are mutated into horrific monsters, while the air in many areas that humans breathe becomes heavily irradiated and impossible to survive in without a gas mask. While there is a constant state of war between the Communists and the Nazis both trying to promote their radical ideologies, bandits are stealing, killing and looting in the metro tunnels, even keeping hostages to gain bullets, which are used as currency.

Twenty years later, in 2033, the northern station of VDNKh, now called Exhibition, falls under attack by a group of mysterious creatures referred to as the Dark Ones. Artyom (Russian: Артём), a 24-year-old male survivor born before the bombs fell and the adopted son of the station commander, is persuaded to leave his home there and seek help from the rest of the Metro by Hunter, an elite soldier of the Spartan Order. Hunter gives Artyom his dog tags and tells him to present them to his superiors in Polis, the "capital" of the Metro, before disappearing while tracking the Dark Ones.

Metro Last Light Redux พากย์ไทย

Metro: Last Light takes place in 2034, one year after the events of Metro 2033, following the ending of the original novel in which Artyom's missile strike against the Dark Ones — mysterious beings that seemingly threatened the survivors of a nuclear war living in the Moscow Metro — occurred. The Rangers, a neutral peacekeeping force that operates throughout the system, have since occupied the D6 military facility Artyom visited during the first game. This is a huge, and not fully explored pre-war bunker, and Artyom, now a Ranger himself, remains unsure whether killing the Dark Ones was the correct decision. Rumors of D6's discovery and its great riches have spread around the Metro; rival factions, such as the Soviet Red Line and Nazi Fourth Reich, hope to seize the bunker and its contents.

Metro Redux is a post-apocalyptic first-person shooter, and a two-part remake of Metro 2033 and Metro Last Light for next-generation consoles. It was developed by 4A Games and published by Deep Sliver. The enhanced versions of both games can be bought together as a bundle or separately.

Metro Redux features remakes of both games in an improved 4A Engine. While Metro Last Light Redux includes general improvements, Metro 2033 Redux has been completely remade in the Last Light engine and updated to include the same features as Metro Last Light. Metro Redux has been released for the next-generation consoles, the Xbox One and PS4, as well as PC.

This game is based on Dmitry Glukhovsky's book Metro 2033.

In 2013, nuclear war had devastated the Earth, wiping out billions of lives. Among the affected nations is Russia, including the now-desolate wasteland of Moscow. A handful of survivors manage to hide in the Metro system, salvaging spare parts and growing mushrooms for food. Animals such as rats, bears, and others are mutated into horrific monsters, while the air in many areas that humans breathe becomes heavily irradiated and impossible to survive in without a gas mask. While there is a constant state of war between the Communists and the Nazis both trying to promote their radical ideologies, bandits are stealing, killing and looting in the metro tunnels, even keeping hostages to gain bullets, which are used as currency.

Twenty years later, in 2033, the northern station of VDNKh, now called Exhibition, falls under attack by a group of mysterious creatures referred to as the Dark Ones. Artyom (Russian: Артём), a 24-year-old male survivor born before the bombs fell and the adopted son of the station commander, is persuaded to leave his home there and seek help from the rest of the Metro by Hunter, an elite soldier of the Spartan Order. Hunter gives Artyom his dog tags and tells him to present them to his superiors in Polis, the "capital" of the Metro, before disappearing while tracking the Dark Ones.