Salam & Hi everything,
Beginilah rutin sepanjang PKP, latihan simple2 dgn apa yang ada kt rumah.
Janji ikut kta PM @muhyiddinyassin_official kita, #dudukrumah #stayathome
#sazalisamad
#sazalisamadgymandgallery
#sazalisamadfamily
#astrodudukrumahchallenge
#exercise #training
#binabadan #bodybuilder
#workoutroutine #workout
#fit #healthy #lifestyle
同時也有5部Youtube影片,追蹤數超過22萬的網紅@sazalisamad,也在其Youtube影片中提到,Salam, Its Lifestyle, Its Routine, Its a Must.. for me lah to do Abs Exercise at least 5xs a week. That’s the secret to 365days/year Solid Deep Abs. ...
「sazalisamadgymandgallery」的推薦目錄:
- 關於sazalisamadgymandgallery 在 Sazali Samad Facebook 的最佳解答
- 關於sazalisamadgymandgallery 在 Sazali Samad Facebook 的精選貼文
- 關於sazalisamadgymandgallery 在 Sazali Samad Facebook 的最佳貼文
- 關於sazalisamadgymandgallery 在 @sazalisamad Youtube 的最佳解答
- 關於sazalisamadgymandgallery 在 @sazalisamad Youtube 的精選貼文
- 關於sazalisamadgymandgallery 在 @sazalisamad Youtube 的最佳貼文
- 關於sazalisamadgymandgallery 在 #sazalisamadgymandgallery - Explore | Facebook 的評價
- 關於sazalisamadgymandgallery 在 Sazali Samad - SIMPLE BASIC LEG WORKOUT AT GYM 的評價
- 關於sazalisamadgymandgallery 在 Oppsss 'TERLUCUT' - YouTube 的評價
- 關於sazalisamadgymandgallery 在 SAZALI SAMAD Style - Simple Abs Workout - YouTube 的評價
- 關於sazalisamadgymandgallery 在 SEJARAH BINA BADAN SAZALI SAMAD PART 1 - YouTube 的評價
- 關於sazalisamadgymandgallery 在 《YouTube》SEJARAH BINA BADAN SAZALI SAMAD PART 1 ... 的評價
sazalisamadgymandgallery 在 Sazali Samad Facebook 的精選貼文
Less is more.
Know and understand that there will be challenges and difficult times. Don't try to avoid them, but let them mold you into a better person.
#sazalisamad #sazalisamadacademy
#lockdown #stayathome #dudukrumah
#binabadan #binaraga #sado #bodybuilding #bodybuilder #homegym #lifestyle #gym #fit #sazalisamadgymandgallery
sazalisamadgymandgallery 在 Sazali Samad Facebook 的最佳貼文
Simple Basic Leg Workout
#sazalisamad #sazalisamadgymandgallery #legsworkout #bodybuilding #bodybuilder #binabadan #sado #fitness #padugears #gymkarat
sazalisamadgymandgallery 在 @sazalisamad Youtube 的最佳解答
Salam,
Its Lifestyle, Its Routine, Its a Must.. for me lah to do Abs Exercise at least 5xs a week. That’s the secret to 365days/year Solid Deep Abs.
Hope this gives motivation to my Subscribers & fans.
Just do it - Buat je, Jalan terus.
Enjoy & thanks for watching & support.
Take Care, Stay Safe.
#sazalisamad #sazalisamadgymandgallery #absworkout
#bodybuilder #bodybuilding #binabadan #binaraga #sado
#jalanterus #lifestyle #stayathome #staysafe #sihat
![post-title](https://i.ytimg.com/vi/--oNqzdhYGQ/hqdefault.jpg)
sazalisamadgymandgallery 在 @sazalisamad Youtube 的精選貼文
Throwback year 2018, Sazali is the only Malay among the Chinese Coaches.. being coached by Grandma ?? Sibil Peeters @sibil57
How we enjoy learning, traveling, meeting people.
Semasa latihan ni dijalankan juga adik meninggal dunia .. Alfatihah buat Noraihan Abd Samad.
please SUBSCRIBE, LIKE, COMMENT ya...
#sazalisamad #bodybuilding #binabadan #sado #roadto100k #ryderwear
#trainwithomma #beijing #fearlessacademy
![post-title](https://i.ytimg.com/vi/dVGHVqec_i4/hqdefault.jpg)
sazalisamadgymandgallery 在 @sazalisamad Youtube 的最佳貼文
Biasalah.. #Malaysian & #Mamak sinonim kan
So some tips tru experience how to eat diet meal.
ENJOY
Jangan lupa Subscribe, Like, Comment, Share ya.
Road to 100k subscribers ????
@cardock
#sazalisamad #sazalidiet #dietmeal #mamak #cardock #sazalisamadgymandgallery #sado #binabadan #bodybuilder #healthymeal #southvillebangi
![post-title](https://i.ytimg.com/vi/xZLZTPPpgLo/hqdefault.jpg)
sazalisamadgymandgallery 在 Sazali Samad - SIMPLE BASIC LEG WORKOUT AT GYM 的推薦與評價
Simple Basic Leg Workout #sazalisamad # sazalisamadgymandgallery #legsworkout #bodybuilding #bodybuilder #binabadan #sado #fitness #padugears ... ... <看更多>
sazalisamadgymandgallery 在 Oppsss 'TERLUCUT' - YouTube 的推薦與評價
![影片讀取中](/images/youtube.png)
Please try again later. 0:00. 7:06. 0:00 / 7:06•Watch full video. Live. •. Scroll for details. #sazalisamad #sazalisamadgymandgallery #sazalisamadacademy ... ... <看更多>
sazalisamadgymandgallery 在 #sazalisamadgymandgallery - Explore | Facebook 的推薦與評價
#sazalisamadgymandgallery · Sazali Samad · Sazali Samad · Д. Ганаа shared a post to the group: Монголын Бодибилдинг Фитнесс Зөвлөгөө. ... <看更多>