Halfway through 2021.. (a pretty lengthy post)
It's a time to remind me to relook at my goals and focus again😌 This would mean there will be some changes in my social media content and choosing what is good for me. Focusing on my work, trying to stabilize it and setting out the new plans.
Now when it comes to my kids... at every stage of their life, I'm always learning how to handle them and making changes to how we can all improve. Recently, I have adopted a reward point system, which I was against it previously. WHY?🤔 Because I did not feel the need to reward something which I feel that it's their responsibility or duty?
Sometimes, we do need to take a step back and try if it works WHEN ALL ELSE FAIL 🤣. Like I always tell my kid, "If you never try, you will never know."
So I started the rewards system. Initially, I used an app (@wearesmoresup) that was shared in my IGS, but I encountered a problem. I did not allow my kids to use gadgets, so the app became pointless even though I really love it and how I wish they have web version too.
Anyway, back to rewards, so I set the rules even on basic stuff, so they can feel that goals are easily achievable which in turns helps to motivate them on tougher work.
Steps on making rewards work
1. Give each other a time of adaptation (磨合期), like a week. So you will know what to adjust and the kids know how the system works.
2. Points are rewarded when they do it automatically. Once you have to remind them, they will not be rewarded any points.
3. Be fair. Especially if u have more than 1 child, both tasks and consequences are to set the same, unless the age gap are too big.
4. Encourage them to help remind each other on the task they need to do.
5. Pin it up at the living room or place where they spent most of their time.
6. Give simple rewards, like extra TV time, play time, outdoor activity instead of toys all the way.
I set their rewards according to the points. So whenever they hit the points, they can redeem it. So example:
Extra play time 20 points
Superpark 150 points
Science Centre 50 points
so if they have 200 points, they can choose to redeem any of the rewards above.
Ok, that's about the rewards. Here comes the schedule.
All along, I did the schedule just for myself and one to put outside. But this time round, I made a slight change, I do for the girls too. So each one of them have their own schedule chart. They will have to follow the schedule that is given to them.
It's just less than 5 days of trying how this whole thing works, but so far I have seen slight improvement especially on Xin He. No more screaming at her to wake up in the morning. That's is very important, because we all want to start our day nice. 🤭
When I shared about the rewards and schedule in my IGs, many people has requested for my template, so I have put up the template here lnk.bio/missyqiqi. Feel free to download and use it. Hope it helps, and welcome any suggestions or ideas 💡 that we can all improve together!
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Đề Cambridge IELTS 14 Test 2 - passage 2:
BACK TO THE FUTURE OF SKYSCRAPER DESIGN
Answers to the problem of excessive electricity use by skyscrapers and large public buildings can be found in ingenious but forgotten architectural designs of the 19th and early-20th centuries
A. The Recovery of Natural Environments in Architecture by Professor Alan Short is the culmination of 30 years of research and award-winning green building design by Short and colleagues in Architecture, Engineering, Applied Maths and Earth Sciences at the University of Cambridge.
'The crisis in building design is already here,' said Short. 'Policy makers think you can solve energy and building problems with gadgets. You can't. As global temperatures continue to rise, we are going to continue to squander more and more energy on keeping our buildings mechanically cool until we have run out of capacity.'
B. Short is calling for a sweeping reinvention of how skyscrapers and major public buildings are designed - to end the reliance on sealed buildings which exist solely via the 'life support' system of vast air conditioning units.
Instead, he shows it is entirely possible to accommodate natural ventilation and cooling in large buildings by looking into the past, before the widespread introduction of air conditioning systems, which were 'relentlessly and aggressively marketed' by their inventors.
C. Short points out that to make most contemporary buildings habitable, they have to be sealed and air conditioned. The energy use and carbon emissions this generates is spectacular and largely unnecessary. Buildings in the West account for 40-50% of electricity usage, generating substantial carbon emissions, and the rest of the world is catching up at a frightening rate. Short regards glass, steel and air-conditioned skyscrapers as symbols of status, rather than practical ways of meeting our requirements.
D. Short's book highlights a developing and sophisticated art and science of ventilating buildings through the 19th and earlier-20th centuries, including the design of ingeniously ventilated hospitals. Of particular interest were those built to the designs of John Shaw Billings, including the first Johns Hopkins Hospital in the US city of Baltimore (1873-1889).
'We spent three years digitally modelling Billings' final designs,' says Short. 'We put pathogens• in the airstreams, modelled for someone with tuberculosis (TB) coughing in the wards and we found the ventilation systems in the room would have kept other patients safe from harm.
E. 'We discovered that 19th-century hospital wards could generate up to 24 air changes an hour-that's similar to the performance of a modern-day, computer-controlled operating theatre. We believe you could build wards based on these principles now.
Single rooms are not appropriate for all patients. Communal wards appropriate for certain patients - older people with dementia, for example - would work just as well in today's hospitals, at a fraction of the energy cost.'
Professor Short contends the mindset and skill-sets behind these designs have been completely lost, lamenting the disappearance of expertly designed theatres, opera houses, and other buildings where up to half the volume of the building was given over to ensuring everyone got fresh air.
F. Much of the ingenuity present in 19th-century hospital and building design was driven by a panicked public clamouring for buildings that could protect against what was thought to be the lethal threat of miasmas - toxic air that spread disease. Miasmas were feared as the principal agents of disease and epidemics for centuries, and were used to explain the spread of infection from the Middle Ages right through to the cholera outbreaks in London and Paris during the 1850s. Foul air, rather than germs, was believed to be the main driver of 'hospital fever', leading to disease and frequent death. The prosperous steered clear of hospitals.
While miasma theory has been long since disproved, Short has for the last 30 years advocated a return to some of the building design principles produced in its wake.
G. Today, huge amounts of a building's space and construction cost are given over to air conditioning. 'But I have designed and built a series of buildings over the past three decades which have tried to reinvent some of these ideas and then measure what happens. 'To go forward into our new low-energy, low-carbon future, we would be well advised to look back at design before our high-energy, high-carbon present appeared. What is surprising is what a rich legacy we have abandoned.'
H. Successful examples of Short's approach include the Queen's Building at De Montfort University in Leicester. Containing as many as 2,000 staff and students, the entire building is naturally ventilated, passively cooled and naturally lit, including the two largest auditoria, each seating more than 150 people. The award-winning building uses a fraction of the electricity of comparable buildings in the UK.
Short contends that glass skyscrapers in London and around the world will become a liability over the next 20 or 30 years if climate modelling predictions and energy price rises come to pass as expected.
I. He is convinced that sufficiently cooled skyscrapers using the natural environment can be produced in almost any climate. He and his team have worked on hybrid buildings in the harsh climates of Beijing and Chicago - built with natural ventilation assisted by back-up air conditioning - which, surprisingly perhaps, can be switched off more than half the time on milder days and during the spring and autumn.
“My book is a recipe book which looks at the past, how we got to where we are now, and how we might reimagine the cities, offices and homes of the future. There are compelling reasons to do this. The Department of Health says new hospitals should be naturally ventilated, but they are not. Maybe it’s time we changed our outlook.”
TỪ VỰNG CHÚ Ý:
Excessive (adj)/ɪkˈsesɪv/: quá mức
Skyscraper (n)/ˈskaɪskreɪpə(r)/: nhà trọc trời
Ingenious (adj)/ɪnˈdʒiːniəs/: khéo léo
Culmination (n) /ˌkʌlmɪˈneɪʃn/: điểm cao nhất
Crisis (n)/ˈkraɪsɪs/: khủng hoảng
Gadget (n)/ˈɡædʒɪt/: công cụ
Squander (v)/ˈskwɒndə(r)/: lãng phí
Reliance (n)/rɪˈlaɪəns/: sự tín nhiệm
Vast (adj)/vɑːst/: rộng lớn
Accommodate (v)/əˈkɒmədeɪt/: cung cấp
Ventilation (n)/ˌventɪˈleɪʃn/: sự thông gió
Habitable (adj)/ˈhæbɪtəbl/: có thể ở được
Spectacular (adj)/spekˈtækjələ(r)/: ngoạn mục, đẹp mắt
Account for /əˈkaʊnt//fə(r)/ : chiếm
Substantial (adj)/səbˈstænʃl/: đáng kể
Frightening (adj)/ˈfraɪtnɪŋ/: kinh khủng
Sophisticated (adj)/səˈfɪstɪkeɪtɪd/: phức tạp
Pathogen (n)/ˈpæθədʒən/: mầm bệnh
Tuberculosis (n)/tjuːˌbɜːkjuˈləʊsɪs/: bệnh lao
Communal (adj)/kəˈmjuːnl/: công cộng
Dementia (n)/dɪˈmenʃə/: chứng mất trí
Fraction (n)/ˈfrækʃn/: phần nhỏ
Lament (v)/ləˈment/: xót xa
Panicked (adj): hoảng loạn
Lethal (adj)/ˈliːθl/: gây chết người
Threat (n)/θret/: mối nguy
Miasmas (n)/miˈæzmə/: khí độc
Infection (n) /ɪnˈfekt/: sự nhiễm trùng
Cholera (n)/ˈkɒl.ər.ə/: dịch tả
Outbreak (n)/ˈaʊt.breɪk/: sự bùng nổ
Disprove (v)/dɪˈspruːv/: bác bỏ
Advocate (v)/ˈæd.və.keɪt/: ủng hộ
Auditoria (n)/ˌɔːdɪˈtɔːriə/ : thính phòng
Comparable (adj)/ˈkɒm.pər.ə.bəl/: có thể so sánh được
Contend (v) /kənˈtend/: cho rằng
Liability (n)/ˌlaɪ.əˈbɪl.ə.ti/: nghĩa vụ pháp lý
Convince (v) /kənˈvɪns/: Thuyết phục
Assist (v) /əˈsɪst/: để giúp đỡ
Các bạn cùng tham khảo nhé!
science gadgets 在 GamingDose Facebook 的最佳解答
วัสดุใหม่นี้อาจทำให้เราสามารถเชื่อมต่อสมองเข้ากับระบบ AI ได้แล้วในอนาคต
This new material may allow us to connect brain to AI system in the future.Translated
นักวิทยาศาสตร์ค้นพบวัสดุใหม่ที่อาจช่วยเหลือในการเชื่อมต่อสมองมนุษย์เข้ากับ AI
.
ในงาน the American Chemical Society Fall 2020 virtual expo ได้มีการประกาศการค้นพบใหม่ที่น่าสนใจและน่าตื่นเต้นเป็นอย่างมาก กับวิทยาการที่เป็นก้าวใหม่ที่จะเชื่อมต่อสมองของมนุษย์เข้ากับปัญญาประดิษฐ์หรือ AI เพื่อพัฒนาการครั้งใหม่ของมนุษย์
.
ที่ผ่านมาการเชื่อมต่อสมองเข้ากับเข้ากับอุปกรณ์ไฟฟ้าถือเป็นปัญหาใหญ่เนื่องจากวัสดุทั่วไป ๆ สร้างแผลเป็นและอาการแพ้ให้กับสมองเมื่อถูกเชื่อมต่อ และแผลเป็นดังกล่าวถือเป็นตัวขัดขวางสำคัญในการส่งสัญญาณไฟฟ้าระหว่าง Computer และเนื้อเยื่อในสมอง
.
นักวิจัยจากมหาวิทยาลัย Delaware ได้เอาชนะปัญหาดังกล่าวด้วยความช่วยเหลือของวัสดุประเภทพอลิเมอร์ในชื่อ Pedot โดยเจ้า Pedot มีความสามารถรองรับการเชื่อมต่อระหว่างสมองเข้ากับ Computer โดยไม่สร้างแผลเป็นหรืออาการระคายเคือง โดยอาศัยการใช้เทคนิค Anti-static Coating เพื่อป้องกันไฟฟ้าสถิต
.
ที่ผ่านมา Pedot ยังถูกใช้ในการรักษาโรคทางระบบประสาทสมองและหลอดเลือดอีกด้วย
.
ในปัจจุบันมีบริษัทและสำนักวิจัยหลายแห่งพยายามพัฒนาเทคโนโลยีการเชื่อมต่อสมองเข้ากับ Computer ที่โด่งดังที่สุดในตอนนี้ก็น่าจะเป็น Neuralink ของ Elon Musk
.
ที่มา: https://www.independent.co.uk/…/artificial-intelligence-bra…
.
#GamingDose #AI
Scientists discover new materials that may help connect the human brain to AI.
.
At the American Chemical Society Fall 2020 virtual expo, a highly interesting and exciting new discoveries with the new step-by-step science to connect human brain to artificial intelligence or AI to develop a new human development.
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In the past, connecting the brain to the electrical device was a big problem as common material creates scar and allergies to the brain when it is connected. And the scar is an important obstacle to signal electricity between computer and brain tissue.
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Researchers from Delaware University have overcome such problems with the help of Polymer material in Pedot. Pedot has the ability to support brain connection to Computer without scarring or irritation. Using Anti-static Coating technique to prevent static static coating.
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Pedot was also used to treat neurological and cardiovascular diseases.
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Currently, many companies and researchers are trying to develop the most famous brain connection technology to Computer. Now, it's likely Elon Musk's Neuralink.
.
Source: https://www.independent.co.uk/life-style/gadgets-and-tech/news/artificial-intelligence-brain-computer-cyborg-elon-musk-neuralink-a9673261.html
.
#GamingDose #AITranslated
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iPhone 11 Pro Max Review in 2020
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National Science and Technology Capability is another zone in the B.I.T:Bangkok Interactive Technology event at Central plaza Chaengwattana Shopping Complex.
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