HI HI TO ALL MY HAPPY ‘TAP” FAMILYYYY ❣️❣️❣️
I haven’t written to you all for such a long time and I do apologize so much for this. I don’t know how TIME FLIES the way it does!
I wanted to share some thoughts on this very momentous and memorable DAY in my life.. I am strolling into the BIG 6 ❤️ today!!! My BRAIN IS EMPTY!!
All I can think of is HOW GRATEFUL I am to the Universe, and to all of YOU, to my LOVING FAMILY, my INCREDIBLE FRIENDS… all this life has brought to me.. that our Planet is so beautiful and there is so much to be thankful and OPEN to.
After 60 years, chasing so many things, experiencing the excitement, ups and downs of almost all of life, months, weeks, days, minutes, seconds… and I realize, all I really desire and want, is a SIMPLE SMILE, WARMTH, UNDERSTANDING, A Heartwarming HUG, A phone call, or now, text to say HI… A Healthy and strong Body, LOTS & LOTS of LAUGHTER, CONNECTION, COMMUNICATION, LOVE, LOVE & LOVE. No matter what circumstances we run into, Rain, Thunder, Protests, Covid, it is absolutely possible to realize that ALL THINGS MUST PASS, and through the most difficult or most ravishing times, we can find comfort in holding the hands of those loving people around us. I know there is still so much more to learn while we are so BLESSED to be a VALUED GUEST on this Earth for such a fleeting moment. I feel I must keep on learning and evolving to be the BEST person I can be.
I realize that when we are born, we need so much love, feeding, nurturing, understanding, and a lot of HELP! When we get old, we need so much love, feeding, tolerance, patience, understanding, and a lot of HELP! There is no difference in the VALUE of each end of the stick. Just what we can do in between that will make ALL the difference and we all have a CHOICE in how we want to write our own, unique, wonderful, heartfelt STORY.
LIFE can be, and IS SO VERY BEAUTIFUL. The Beauty I used to understand doesn’t hold any meaning for me anymore.. The BEAUTY I HOLD TRUE is the LOVE & BEAUTY inside of ME and all the surroundings of the amazing Mother Nature. Each of us, is handcrafted so very intricately, to have all the same physical features, yet not a single one of us is a duplicate of another. We all have a brain to think, yet every single one of us does not think like any other. We ALL have a PATH, yet every one of our paths is different from each other. But we are ALL meticulously woven together, our lives, our actions are all intertwined. Every action we take, affects another. Every tree, every flower, mountain, sea, sky, clouds, animals, and all beloved creatures. We are the unique creatures, blessed with thinking, speaking & doing. I feel I must do everything I can to HONOR this special GIFT from Mother Nature. Beauty is DEEP & ROOTED & everywhere we look. I’m going to embrace everything PapaGOD & the Universe has given me.
I’m SO GRATEFUL for making it this far, in GOOD HEALTH, GOOD SPIRITS, GOOD MIND & BODY. Every day is a SURPRISE to me. Every moment is truly a BLESSING and ever so sacred. I will continue to live each BLESSED day with an open heart, open mind, and open SPIRIT. I will live each day as HIGH as I can go, no matter how low I feel. I will enjoy growing old GRACEFULLY, and make a conscious effort to do and BE the BEST I can be EACH SINGLE DAY, CHERISH & take care of it like a RARE and Beautiful JEWEL, which LIFE & our EARTH IS.
Today I spend with my LOVING FAMILY & MY FRIENDS. Well.. one loving Family is missing and in Mainland, now resting, but working VERY HARD! I’m so proud of Lam because we are so happy that he gets to SHARE his music with a WHOLE NEW GENERATION of wonderful, talented singers. It’s a GREAT BLESSING to sing with these enthusiastic Artists who can make a great difference in the world with their bellowing voices. I watch every episode with great anticipation and I hope you will too! All the Artists create their own Magic with each song & emotions!
I also would like to share with you my real and Authentic physical & Spiritual SELF!!! I just want to BE TOTALLY and ALL OF what is TRULY ME! I hope you all can accept me as I AM, white hair with my cutey wrinkles! Lam really enjoys it cos now I can keep him COMPANY & look like TWINS! I don’t know where my WHOLE self will go from here.. but I’m really going to look forward to all the natural progressions my mind and body will be taking.. just like Mother Nature.. she accepts all that comes to her and embraces it all…just as it is!
I wonder if I can remotely understand the meaning of life by now? I want to TAP (THINK ACTPOSITVE) at all times making others HAPPY & be HAPPY to see others HAPPY! I understand there is NO RIGHT or WRONG in any of our actions whether positive or negative, but only the divine consequences of those actions we choose. I feel we are BLESSED to be here with a DIVINE PURPOSE which is to help ourselves & each other. To preserve and maintain this amazing PLANET & EARTH. To evolve ourselves, & each generation, so they can pass the baton and also evolve the Earth! I also feel we are definitely NOT ALONE! NEVER! We are always in the SOOTHING, EMBRACING arms of the Divine Source Universe, and when we feel we don’t know where to turn, PapaGOD is ALWAYS there for us, ready to give us whatever we want in the deepest of our hearts with the utmost sincerity. Everything we receive is in its Divine Timing, and Divine Perfection.
With that.. HAPPYNESS & GREAT HEALTH TO ALL OF YOU FOREVER AND ALWAYS and LOVE YOURSELF as well as LOVE ALL THOSE and EVERYTHING AROUND YOU! BELIEVE ME.. ALL WE HAVE and NEED IS LOVE!!!!
MUAH MUAH MUAH with 60 YEARS OF BLESSINGS! YEHHHHHH!!!!
ALL MY LOVE!! SALLY!!!
PS. I had a great wonderful party with best of FRIENDS TONITE❣️❣️ Came home and took some selfies to shock all of U❣️❣️ My HAPPY DECADE HAPPY 6💜 GIRL (⁉️) look❣️❣️ CHEERS EVERYONE❣️❣️❣️🌹🌹🧚🏽♀️🧚🏽♀️🧚🏽♀️
HI HI 快樂的 “TAP” 大家庭 ❣️❣️
已經很久沒有給大家寫信了,對此我深表歉意。不知道時間怎麼就這樣過去了!
我想在生命中這個非常重要和難忘的日子和大家分享一些想法和感觸 —— 今天我悠然邁入了以6字開頭的歲月!! ❤️ 大腦一片空白!!
我所能想到的是對上天,對你們每一位,對親愛的家人,對不可思議的朋友們 —— 對生命所贈與我的這一切 —— 所懷有的深深感激。我們所生活的星球如此美麗,實在有太多太多需要去感謝、感激,去敞開心扉擁抱。
60年過去了,我也曾經追逐過很多,在每月每週每日每分每秒中,經歷了生命可能賦予的幾乎所有激動和起落,而如今我意識到,自己真正渴望和想要的,只是一個簡單的微笑,溫暖,理解,一個暖心的擁抱,一通電話,或者現在更流行的,問好的一條短信.. 一個健康強壯的身體,很多很多笑聲,連結,交流,愛,愛,以及,愛。無論我們遇到怎樣的狀況 —— 下雨、雷電、抗議、疫情,一直要謹記於心的是,無論如何,這一切終將過去;在最困難或最開心的時刻,我們都能握住身邊人的手,並從中找到最大的安慰或共鳴。能得此幸運,在如此短暫的一剎,來到地球做她的尊貴旅客,我知道還有太多東西需要學習,感覺自己必須不斷學習成長,才能成為最好的自己。
我也意識到,出生的時候,我們需要很多愛,需要被餵食物,需要關懷、滋養、理解,需要很多幫助!變老後,我們也需要很多愛,需要被餵食物,需要寬容、耐心、理解,需要很多幫助!人生兩端的價值,並沒有任何分別。只有在中間段,我們能選擇如何去書寫屬於自己的,獨特的,精彩的,發自內心的故事;而也正是在中間段所做的選擇,決定了我們會有怎樣的人生。
生活可以,也確實是非常美麗的。我曾經所理解的美,對於現時的我而言,已經沒有了當初的意義。現在,我所抱持的真正的美,是內心的愛與美,以及令人驚嘆的大自然所賦予的,環繞著我們的一切。每個人都好似複雜精緻的手工藝品,雖然有著相同的身體特徵,但沒有一個人是另一個人的複製品。我們都有大腦可以思考,但每個人和其他人想的都不同。我們都有要走的人生之路,但每個人的道路各不相同。然而,大家又被如此精心地連結在一起,彼此的生活和行為交織在一起。我們採取的每一個行動,都不可避免地影響著他人,甚至影響著每一棵樹,每一朵花;影響著山、海、天空、雲朵、動物,和所有其他可愛生靈。我們是獨一無二的存在,有福氣擁有思考、講話和行動的能力。所以我感覺自己必須盡所能去致敬和珍視這份來自自然的特殊禮物。美深深根植於我們目光所及的每處。我將擁抱上天和世界贈與我的一切。
我很感激人生走到了這裡,健康,精神,頭腦和身體都很好。每一天對我來說都是驚喜。每一刻都是充滿祝福和神聖的。我將繼續以開放的心靈、開放的思想和開放的精神去過好每一天。我會盡力去把每天過到最好,儘管有時候也會感覺低落。我將享受優雅地變老,有意識地努力在每天做到自己的最好,也成為最好的自己,珍惜和照顧匆匆而過的每日,好似它們是稀有又美麗的珠寶;而其實,生命和地球也的確如此。
今天我會和我愛的家人們和朋友們一起度過。對的,一位有愛家人不在這裡,他在內地,現在有空休息一下,但一直都在非常努力地工作! 我為Lam 感到驕傲,因為大家都非常開心他有機會同新一代如此出色、才華橫溢的年輕歌手們分享他的音樂。與這些富有激情的藝術家們一起唱歌是一種巨大的幸福;年輕一代的歌聲將給這個世界帶來改變。每一期節目我都有充滿期待地觀看,希望你們也會看!所有的藝術家們都在用每首歌和感情創造著自己的魔法!
我也想和你們分享真實的自我——外在與內在,容貌及心靈!!! 我只想做完完全全的,真正的自己!希望你們能夠接受這樣的我,白頭髮,和可愛的皺紋! Lam 很喜歡我這樣,因為現在我可以和他作伴,我們看上去像雙胞胎! 我不知道我的整個自我會從這裡走向何方,但對接下來身心將會經歷的所有自然旅程,我真心期待… 就好像大自然一樣,她接受並擁抱一切如它們本初的樣子!
我好奇自己現在是否可以算作大概開始理解人生的意義呢?我想做TAP (THINK ACTPOSITVE),隨時通過正面積極的思考和行動為他人帶去開心,而看到他人開心也會令我感到開心!我明白我們的任何行為,無論是積極或是消極的,都無關對錯;只是,不可避免的,選擇的行為都會帶來相應的結果。我感覺帶著神聖的目的來到這裡是一份福祉,而這個目的就是助人助己,是保護和維繫這個不可思議的星球,是持續進化發展自己和每一代人,這樣他們就可以繼續把進化地球的接力棒傳遞下去! 我也感覺到我們絕對不是孤獨的!從來都不是!我們一直都被上天撫慰著,擁抱在臂膀中。當感覺不知道如何走下去,上天總會在我們身邊,以最大的誠意給予我們內心深處最渴望的所有。我們得到的一切都有它神聖的時間表,都遵循著神聖的完美安排。
以上… 祝愿大家永遠幸福開心健康,愛自己,愛周圍的所有人,愛周圍的一切!相信我… 我們所擁有的和需要的一切,就是愛!!!!
MUAH MUAH MUAH with 60 YEARS OF BLESSINGS! YEHHHHH!!!!
ALL MY LOVE!! SALLY!!!
PS. 今晚我和最好的朋友們開了最棒的Party ❣️❣️❣️ 回到家後拍了幾張自拍,肯定會驚到你們 ❣️❣️❣️ 我的快樂第6個10年 💜 GIRL (⁉️) look❣️❣️❣️ 大家乾杯 ❣️❣️❣️🌹🌹🧚🏻♀️🧚🏻♀️🧚🏻♀️
同時也有460部Youtube影片,追蹤數超過60萬的網紅Tasty Japan,也在其Youtube影片中提到,皮から取った色素でキレイな仕上がり! ぷるぷるのゼリーと大粒のぶどうが相性抜群です。 ぜひ、作ってみてくださいね♪ まるごとぶどうの天然色素ゼリー 15cm 1台分 材料: ぶどう 1房(種なしピオーネや巨峰など) Aアガー 15g Aグラニュー糖 大さじ2 透明のジュース 500ml(おすすめ...
「seconds to minutes」的推薦目錄:
seconds to minutes 在 Facebook 的最佳貼文
90 min Long Run with a 10-15 min incremental pace at the end of it ✅
Yesterday evening did a 5 X 1000m repeats with 60 seconds rest per rep + a 5 X 200m at 3 min cycle (target to hit 30-35s for the 200m).
It was tough to slot this two sessions with a night break. Didn't rest well last night due to the power outage from 10+pm to 12am.
Started my run at 8.47am, and so glad that the weather was still good to me.
Felt good all the way but the tiredness kicked in after halfway point. Began to struggle and at the same time trying to be relax.
I got myself focusing on my running mechanic and stride by stride, flow on it.
Eventually, I got into the zone and be in the flow. Got out of the flow at 80 minutes mark as I need to pick up the pace for the final 10 min.
Therefore, I dig deep and step up the pace but I realized there was nothing much left in the tank. The only thing I can do is to focus on my armswing and putting in the effort to swing it hard and fast to enable my leg to open up the stride.
So grateful to end the run by giving everything I got towards the end of it. Time for a good rest after being in the flow state.
Another long easy stairs session to end the week.
#TheOnlyWayIsThrough #UnderAmourMY #SohTheSpeedster #MasTowerRunner #VibrantRunning
seconds to minutes 在 Tasty Japan Youtube 的最讚貼文
皮から取った色素でキレイな仕上がり!
ぷるぷるのゼリーと大粒のぶどうが相性抜群です。
ぜひ、作ってみてくださいね♪
まるごとぶどうの天然色素ゼリー
15cm 1台分
材料:
ぶどう 1房(種なしピオーネや巨峰など)
Aアガー 15g
Aグラニュー糖 大さじ2
透明のジュース 500ml(おすすめはヨーグリーナなど)
作り方:
1. ぶどうは房から取って水で洗い、包丁で十字に切れ目を入れ沸騰した湯に20秒程くぐらせ、冷水にとってザルに上げ皮をむく。むいた皮はお茶パックに入れる。
2. Aをボウルに入れ泡立て器でよく混ぜ合わせておく。
3. ジュースと1のお茶パックに入れたぶどうの皮を鍋に入れ沸騰させ、ぶどうの色素を煮出したらお茶パックは取り出す。(色素が出るように絞る)
4. 沸騰したら中火にし、泡立て器で混ぜながら2を振り入れてしっかり溶けるまで2分ほど混ぜる。
5. 火からおろしたら型に流し入れて底に氷を当て、粗熱が取れてトロみがついたら1のぶどうを入れ、冷蔵庫で冷やし固める。
(温度が下がりトロみがついてからぶどうを入れる事によって、ぶどうが浮き上がらず、型から抜いたときにぶどうが上面にきれいに並ぶ)
6. ナイフや竹串などで側面をぐるりと一周してはがし、空気を入れて型から抜く。
===
Grape Jelly Colored with Natural Ingredients
Servings: 1 mold (15cm)
INGREDIENTS
1 bunch of seedless grapes
15g agar
2 tablespoons granulated sugar
500ml juice (no color)
PREPARATION
1. Rinse grapes with water. Using a knife, cut a shallow X in the bottom of each grape. Put grapes in the boiled water for 20 seconds. Transfer to the cold water in a bowl. Drain and peel grapes. Keep grape skins in a tea strainer.
2. Mix agar and granulated sugar well in a bowl.
3. Boil juice and the tea strainer with grape skins (1) in a pot. Remove the strainer when the juice is colored.
4. Turn down the heat to medium. Add (2) into the pot and stir well for 2 minutes.
5. Remove the pot from the heat. Pour into a mold. Place ice on the bottom of the mold to cool. When cooled, place grapes (1). Refrigerate until set.
6. Run a knife around the inside edge, remove the jelly from the mold.
7. Enjoy!
#TastyJapan
#レシピ
MUSIC
Licensed via Audio Network
![post-title](https://i.ytimg.com/vi/5pCwMyi7D7k/hqdefault.jpg)
seconds to minutes 在 cook kafemaru Youtube 的最佳貼文
今が旬の桃を使った冷やし固めるだけの桃のレアチーズケーキです。クリームチーズ部分はレモンを多めに加えてさっぱりとより美味しく食べられるようにしました。
トッピングは桃の果肉をレモンでマリネしてから、ゼリーで閉じ込めて。
缶詰では味わえない甘すぎずクリームチーズととてもよく合うバランスのとれた味わいです。
ちょっと手間はかかりますが、桃が好きな人にはぜひ作ってもらいたいご褒美ケーキです。
レシピは下にあります↓
==================================================
大人気YouTuber “cook kafemaru”の
「罪深いスイーツ」
Amazonはこちらから購入できます↓↓↓
https://www.amazon.co.jp//dp/4046048948/
==================================================
「世界一作りやすいおうちスイーツ 」
Amazonで購入できます。↓↓↓
https://www.amazon.co.jp/dp/4046045116/
もしもお住いの近くの本屋さんになかったら、セブンイレブンの
オムニ7でネット予約し、セブンイレブン店頭受け取りで買うことができます!
=============================================
【Ingredients】
●Base
90g Sweet biscuits *made into fine crumbles
50g Melted butter
*Note: Very dry low-fat biscuits might need more moisture. Add 1-2 tsp Milk
●Filling
250g Cream Cheese *softened
70g Granulated sugar
100g Plain yogurt
20g Lemon Juice
200g Heavy Whipping cream
6g Gelatine Powder
40g Water
●Peach jelly Topping
1 Peach
10g Lemon Juice
5g Gelatine Powder
150g Water
30g Granulated sugar
30g Lemon Juice
【Directions】
①For the base, mix finely crumbled Biscuit and melted Butter until moist crumbs.
If too dry, add 1-2 tsp Milk.
②Place the crumbs into the cake tin and press firmly over the base.
Set aside in the fridge while you are preparing the filling.
③Sprinkle Gelatine Powder into Water in a small bowl and soak for 5-10 minutes.
Microwave at 600W for 30 seconds to dissolve.
④In a bowl, combine softened Cream Cheese, Sugar,Yogurt and Lemon Juice until smooth.
⑤Add the Heavy Whipping cream and combine well.
⑥Add the Gelatine , and mix well.
⑦Pour over the base in the cake tin.
Refrigerate for 1~2 hours to set.
⑧Make Peach jelly Topping
Peel the peach and cut into chunks.
⑨Add a lemon juice and mix.
⑩ Sprinkle Gelatine Powder into Water in a small bowl and soak for 5-10 minutes.
Microwave at 600W for 50 seconds to dissolve.
Add the sugar,lemon juice and mix well.
⑩After checking that the cake has set, line the peaches on top.
⑪Pour the gelatin mixture gently over the peaches.
Place the tin in the fridge to chill for at least 4 hours or until completely set.
⑫After it has set firmly, wrap the sides of the mold with a hot moistened towel, and gently remove the cake from the mold. Done!
***Decorate the cake with fresh Fruit of your choice. *Note: Today I used Peach.
***れしぴ置き場***
【材料】15cmセルクルまたは15cm底取れ型
●ボトム
ビスケット 90g
溶かしバター 50g
まとまりにくいときは牛乳小さじ1-2 を加えて混ぜる
●チーズ生地
クリームチーズ 200g
グラニュー糖 70g
プレーンヨーグルト 100g
レモン汁 20g
生クリーム 200g
ゼラチンパウダー 6g
水 40g
●桃のゼリー
桃1個
レモン汁 10g
ゼラチンパウダー 5g
水 150g
グラニュー糖 30g
レモン汁 30g
【作り方】
①ビスケットは細かく砕いて、溶かしたバターとよく混ぜる。
乾燥してまとまりにくいときは小さじ1〜2杯の牛乳を加えて混ぜる。
②これをセルクルまたは底取れのケーキ型に入れて、コップなどを使いしっかりと押さえて平らに敷きこむ。
***底取れの時は底に丸くカットしたクッキングシートを敷いておく。
***側面は高さ7cmのフィルムを敷きこむ。
ないときはクリアファイルをカットして綺麗に洗って使っても出来ます、または繰り返し使える
オーブンシートは自立するので、それをカットして使ってもokです。
使うまで冷蔵庫で冷やしておく。
③小さなボウルなどに水を入れてゼラチンパウダーをふりいれたら、5〜10分おいておく。
その後電子レンジ600Wで30秒加熱して溶かしておく。
④ボウルに、柔らかくしたクリームチーズ、砂糖、ヨーグルト、レモンジュースを順番に入れて、その都度なめらかになるまで混ぜる。
⑤生クリームを加えてよく混ぜる。
⑥最後に溶かしたゼラチンを加えてよく混ぜる。
⑦②に注ぎ入れて1〜2時間冷蔵庫で冷やし固める。
***急ぐ場合は冷凍庫に入れても。
⑧桃のトッピングを作る。
桃の皮をむき、小さめ一口大に切る。
⑨レモン汁を加えて優しく混ぜる。
⑩ボウルなどに分量の水を入れて、ゼラチンパウダーを振り入れ5〜10分おいておく。
その後電子レンジ600Wで50秒加熱して溶かしておく。
砂糖、レモンジュースを加えてよく混ぜる。
⑩ケーキが固まったら、桃を上に並べる。
⑪⑩のゼラチンを桃にそっと注ぎ入れ、4時間以上、固まるまで冷やす。
⑫しっかりと固まったら、型の側面を熱く湿らせたタオルで包み、型からケーキを外す。
***カットするときは熱湯をくぐらせた包丁の水分をふき取ってからカットします。
***今が旬の桃を使いましたが、お好みのフルーツでどうぞ♪
***撮影のためクーラーを止めていたので、暑さでゼリー部分やボトムががややゆるくなり崩れていますが、冷蔵庫で冷やし固めると、しっかりとした固さになります。
![post-title](https://i.ytimg.com/vi/7cel_nqgYTo/hqdefault.jpg)
seconds to minutes 在 MosoGourmet 妄想グルメ Youtube 的最佳解答
電子レンジでご飯が炊けるのは知っていたんですが機会がなかったところ、次男が就職して一人暮らしを始めたので教えがてらやってみました。耐熱温度140℃のジップロックコンテナーでやってみました。結果は上々、夏休みのお昼ご飯や弁当用にも使えそうです。
こちらの動画は三部作。前回のきゅうり漬けの動画 https://youtu.be/JEE-zyZqD60 と次の鮭の混ぜご飯動画があります。そちらもあわせてご覧ください。
*レシピ*
1.ジップロックコンテナー(容量1100ml)をスケールにのせ、目盛りを0にする。
2.お米180gを入れる。(1合は150gですね。間違えました。)
3.スケールはそのままで米を研ぎ水を切る。
4.再び、スケールにのせ450gになるように水を注ぐ。(ちなみにジップロックコンテナーの蓋を除いた重さは40gです。水は洗米時に吸水した分を含め270g入れたことになります)
5.1時間浸水させる。
6.蓋をずらして、600wの電子レンジで4分20秒加熱する。(800wの場合 3分15秒、500wの場合 5分20秒)
7.取り出してかき混ぜる。(「赤子泣いても蓋取るな」はこの際忘れるのだ。)
8.蓋をずらし、今度は300wの電子レンジで7分50秒加熱する。(200wの場合 11分40秒、150wの場合 15分35秒)
9.蓋をし、7分蒸す。
10.でけた。
かき混ぜたら出来上がり。おいしいじゃん!いけるぞ次男!
I knew that I could cook rice in the microwave, but when I didn't have the opportunity, my second son got a job and started living alone, so I tried to teach him. I used a Ziploc container with a heat resistance of 140℃. The result is excellent, and it seems that it can be used for lunches and bento boxes during summer vacation. This video is a three-part series. There is the previous video “Garlic Cucumber Sticks” https://youtu.be/JEE-zyZqD60 , and the next video “Salmon Mixed Rice”.Please watch them as well.
*recipe*
1.Place a zip lock container (capacity 1100 ml) on the scale and set to 0.
2.Add 1 cup (180g) of rice.
3.Leave the scale as it is, wash the rice drain it.
4.Put it on the scale again and pour water so that it weighs 450g. (By the way, the weight of the zip lock container excluding the lid is 40g. It means that 270g of water was added including the amount of water absorbed during rice washing.)
5.Let the rice soak for 1 hour.
6.Slide the lid and heat in a 600w microwave for 4 minutes and 20 seconds. (3 minutes 15 seconds for 800w, 5 minutes 20 seconds for 500w)
7.Take out and stir.
8.Move the lid and heat it in a 300w microwave oven for 7 minutes and 50 seconds. (11 minutes 40 seconds for 200w, 15 minutes 35 seconds for 150w)
9.Cover and steam for 7 minutes.
10.Done
Stir, and it's ready to serve. It's delicious! You can do it, second son!
#電子レンジ #ご飯 #一合炊き #炊き方
![post-title](https://i.ytimg.com/vi/v5IPtvXMais/hqdefault.jpg)