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同時也有131部Youtube影片,追蹤數超過2萬的網紅Laura Ribeiro,也在其Youtube影片中提到,finally recorded what i eat in a day, every day is different as we know, but in general i eat a lot of vegetables and these are some easy and healthy ...
「self-care day」的推薦目錄:
- 關於self-care day 在 Facebook 的最佳貼文
- 關於self-care day 在 Juwei Teoh Facebook 的最讚貼文
- 關於self-care day 在 Facebook 的最佳貼文
- 關於self-care day 在 Laura Ribeiro Youtube 的最讚貼文
- 關於self-care day 在 wthnhifilm Youtube 的最佳貼文
- 關於self-care day 在 BenRanAway Youtube 的精選貼文
- 關於self-care day 在 Self Care Day - Being Selfish - YouTube 的評價
- 關於self-care day 在 看看領康醫療的同事們有甚麼#自我保健的好想法#selfcare... 的評價
- 關於self-care day 在 320 Self Care ideas - Pinterest 的評價
self-care day 在 Juwei Teoh Facebook 的最讚貼文
Give your body a little love 💚
Natural smell from plants of the body cleanser ( Pine flavours) refreshing & suitable for our hot weather & apply TEA lotion after a long long day 💚
Mind , body soul , these are the three things self-care is all about 😊
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self-care day 在 Facebook 的最佳貼文
When your mind, body, and soul are in harmony, happiness is the natural result. 😍😍
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Sea-cucumber has long been used in Asian culture. Well, I used to eat sea-cucumber during special occasions but all these while I never thought that it has so many benefits to our health besides it taste good. 😍😍
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Until recently I tried Sari Gamat Camberyn Sea Cucumber Jelly or Gamat Jeli, Hand & Body Lotion, and Fiber Pack Plus. Then I discovered it’s benefits. 🤩🤩
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✨ Camberyn Sea Cucumber Jelly (Gamat Jeli)
This is suitable for all ages. It helps to boost our immunity, for anti-aging, improves joints and recovery progress, and many more. I personally feels that I’m more energetic, alert, and I don’t sneeze when I wake-up in the morning.
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✨ Hand & Body Lotion
It helps to nourish my skin, repair skin damage, smoothen my rough and dark skin texture especially on my elbow and knees. It contains sea cucumber, sweet almond oil, aloe vera, olive oil, and marula oil. I love this moisturizing lotion, makes my skin so supple and smooth after each application without leaving any residues, oily or stickiness. Skin feels moist and comfort all day long.
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✨Fiber Pack Plus
Perfect as my morning drink to kick-start my day. I like its chocolaty taste and not too sweet. It contains fiber, helps to normalize bowel movement, control appetite, and assist weight loss.
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✨Rose 4 Herbs Tea
Remember self-care is important, always allocate time and effort to harmonize our mind, body, and soul. Be kind and be happy! 😘😘
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More info at www.anaedarhq.com
Sari Gamat HQ
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#glamneur #sarigamat #halalsupplement #gamatjelly
self-care day 在 Laura Ribeiro Youtube 的最讚貼文
finally recorded what i eat in a day, every day is different as we know, but in general i eat a lot of vegetables and these are some easy and healthy meals that we some times like to do!
should i do a week worth of what i eat in a day?
Love Laura 💕
See the daily updates here
▹Instagram - http://instagram.com/lauraribeiro.x
Time stamps
00:00 - intro
00:20 - breakfast
01:30 - lunch & learning about the gut
05:20 - new kitchen items
06:35 - cat snacks
08:03 - snack time
08:30 - dinner
11:15 - tea for dinner & netflix
●LISTEN TO MY MUSIC●
▹Spotify - https://spoti.fi/32gT32B
▹Soundcloud - https://soundcloud.com/lauraribeiro-x
▹Apple Music - https://music.apple.com/jp/artist/laura-ribeiro/1478686380
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Music is by Epidemic Sound, an annual subscription where you can use unlimited music in your projects. Here's my referral link: https://www.epidemicsound.com/referral/rjd3ee/
#TokyoVlog #Japan #whatieatinaday
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what I eat in a day in tokyo! 🥑🥒 easy healthy meals | japan diaries
self-care day 在 wthnhifilm Youtube 的最佳貼文
Belo bà con,
Hổng biết mấy nay bà con làm gì trong lúc giãn cách xã hội nè ? Riêng mình thì đang cố gắng healthy & balance lại cách sống của bản thân. Đây là routine một ngày của mình trong thời kỳ giãn cách xã hội ?? hy vọng tụi mình cùng nhau luôn giữ được năng lượng tích?? Và mong dịch sẽ qua sớm, tụi mình sẽ được gặp nhau nhanh nhanh thui nè ❤️❤️ Nhớ bà con lắm òi hihi ✨✨
Những sản phẩm mình sử dụng trong video:
Malissa - http://bit.ly/SP_MKWthNh
Axis-y - https://shopee.vn/search?keyword=axis-y&shop=263742354&fbclid=IwAR2W-yTQR08crqoTu2otKg3tWteZqXmSW2Z1zdP60UDhRIMfV597sHykdTY
self-care day 在 BenRanAway Youtube 的精選貼文
Having a picnic indoors and Netflix & Chill haha… Follow us for the day as we use 24 products in 24 hours while staying home!
*This video is sponsored by Lazada*
Full list of products here:
Gillette Fusion ProGlide Power Styler Razor
Systema Gum Care Toothbrush Compact Head - Soft
Colgate Max Fresh Coolmint Toothpaste 160g
Reebok GYMBALL With Hand Pump 65cm
Adidas Training Mat (ADMT-12235)
Nike Men's Breathe Running Tee - Black (S, M)
Nike Men's Run Wild Run Brief-Lined Running Shorts - Hasta S
Nike Men's Flex Woven Training Shorts - Black M
Shokubutsu Men 2-In-1 Hair & Body Wash 850Ml (Fresh Blast)
Clear Men Cool Sport Menthol Anti-Dandruff Shampoo
Cornell 20L Microwave Oven CMO-S20L
Hooga Dinner Plate Reo in BLUE L
HOOGA Platter Hepburn
Home Living Plastic Table Cloth
Breeze Fresh Eucalyptus 3-in-1 Power Laundry Capsules 270g (18pcs)
Scott Protect Kitchen Wipes 30s
Pukka Chamomile Vanilla & Manuka honey Organic Herbal Tea
Hooga Coffee Glass Reo
Yankee Candle A Calm & Quiet Place 623g
Add to cart now on the Lazada app: http://lzd.co/laz66gss and find Lazada Singapore's YouTube Channel here: https://www.youtube.com/c/LazadaSingapore
0:00 Intro
0:15 Task 1: Begin your morning routine
0:43 Task 2: Breakfast is the most important meal of the day
1:14 Task 3: Complete an exercise routine
2:03 Task 4: Fulfil your work responsibilities
2:23 Task 5: Have an indoor picnic for lunch
2:54 Task 6: Your home needs some cleaning
3:44 Task 7: Squeeze in a little time for self-care
4:23 Wrap up
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self-care day 在 看看領康醫療的同事們有甚麼#自我保健的好想法#selfcare... 的推薦與評價
It's international self - care day ! Have you thought about making a #selfcarepromise to yourself? 今日是#國際自我保健日,看看領康醫療的同事們 ... ... <看更多>
self-care day 在 320 Self Care ideas - Pinterest 的推薦與評價
Oct 30, 2022 - Let's talk all about self care! ... See more ideas about self care routine, self care, self. ... How to start your day with intention ... ... <看更多>
self-care day 在 Self Care Day - Being Selfish - YouTube 的推薦與評價
With all the day to day hustle and bustle its okay to be a little selfish. So, a self care day is a must. Today's video is a Self Care Day I ... ... <看更多>