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俄羅斯武裝計劃2021🎀🎀
戰術蘿打歌服登場✨✨✨
今天開始就以軍宅偶像唱跳團體的練習生身分出道啦(閉嘴
嘛..最近不少新出的打歌服設計都有點戳中我的胃口🤩
軟萌軟萌看起來就很無害😈😈
不知道以後會不會又多一個新坑 嘖嘖💝
Russian Arms Project 2021🎀🎀
Tacti-Lo stage suit coming✨✨✨
I'm gonna make my debut as an intern at the military nerd idol dancing group (shut up
Well...there are quite a lot of new stage outfits that hit my spot🤩
The tender and lovely apparence looks just so harmless😈😈
There might even be another new money pit in the future...tsk tsk
10月節目歌單【好事自在Latte】
10/30(五)
2:04:30 Ghostbusters/Fall Out Boy
2:08:06小氣鬼喝涼水/怕胖團
2:13:02睡美人/古巨基
2:17:10讓人瘋狂/Sistar-孝琳
2:21:26全民偶像/黃明志
2:28:55 In Your Eyes/The Weeknd
2:33:38一下下/同恩
2:38:06 Remember/方大同
2:46:10末日遺緒/陳昇/陳洛
2:52:03 Miss you/M-Flo/Melody
3:04:08落雨聲/江蕙
3:09:00雪花/德永英明
3:14:32一個人/鹿洐人
3:20:53 All The Lovers/Kylie Minogue
3:24:08不解釋親吻/蕭亞軒
3:32:35抱著你/張震嶽
3:36:35最難的是相遇/許茹芸
3:41:48 2U/姜丹尼爾
3:48:58 Future in your eyes/周湯豪
3:52:44 Oye/Gloria Estefan
4:03:56來自你、來自我、來自他/羅大佑/周華健/趙傳
4:08:14我的驕傲/小男孩樂團
4:11:58 Like I Love You/Justin Timberlack
4:19:14遺憾/方炯鑌
4:23:14知難而退/劉思涵/郁可唯
4:26:55 Love Sweet/HEYNE
4:34:18 Please Don't Go/No Mercy
4:38:15嘿/杜德偉
4:42:29心動/庾澄慶
4:49:40真相大白/卓文萱
4:53:39我心躍動/可苦可樂
10/29(四)
2:04:08 Gugoo Game/吳映潔/PIKO太郎
2:06:13新流感/楊丞琳
2:09:36 Dance With You/BEAST
2:14:50他一定很愛你/阿杜
2:18:17傷得起/蔡黃汝
2:22:19 Angel/The Corrs
2:30:10麻辣湯頭/Crispy脆樂團
2:35:12青春小鳥/糯米糰
2:38:16 Diras Que Estoy Loco/Miguel Angel
2:45:20愛是這樣/艾怡良
2:49:50我們都寂寞/陳奕迅
2:54:34 My Last Fight/Love Psychedelico
3:04:18上美麗的情歌/Lulu黃路梓茵
3:09:04你不是說/那英
3:12:26 La Song/Rain
3:18:38陪你過假日/leo王
3:21:51搞定小姐/葛仲珊
3:25:28 My Mama/Lou Bega
3:34:19一無所有的人/白神真志朗
3:39:01 Dreams/John Legend
3:41:36女爵/楊乃文
3:49:50 Future in your eyes/周湯豪
3:53:36愛情釀的酒/高慧君
4:03:56我是真的愛你/李宗盛
4:08:26找錯遊戲/菅田將暉
4:11:58叫快樂來找我/李佳薇
4:19:35別再問我怎麼辦/關詩敏
4:22:07 Problem/Ariana Grande
4:25:17感覺犯/MP 魔幻力量
4:33:47 I Miss You/MAMAMOO
4:38:09桃花籤/王語昕
4:43:26這幾天/小宇-宋念宇
4:50:06你的電話/藍心湄/脫拉庫
4:53:55 Crystal Ball/Keane
10/28(三)
2:04:52格林成人童話/ Spark
2:07:49變奏的浪漫/黃鴻升
2:10:19 Mine我的最愛/Taylor Swift
2:15:50沒有了/曾沛慈
2:19:48你是我最愛的人/王菀之
2:23:08 All of your life/Backstreet Boys
2:31:24糖果/Red Velvet
2:35:38星空/五月天
2:41:22 BAD/Karencici
2:49:18候鳥/蕭煌奇
2:54:29 Chocolate/手越增田
3:04:02你抹了解/董事長
3:08:38 Twisted/Santana/Anthony
3:13:34先生/旺福
3:20:43夏天的浪花/家家
3:24:54 Money Money Money/Meryl Streep
3:33:31 See What You've Done
3:36:48公轉自轉/王力宏
3:42:05 I'm super ready/鼓鼓
3:49:47重傷/林凡
3:54:51 Green Window/AKMU
4:04:08愛如潮水/張信哲
4:08:33會不會你也想念我/廖柏雅
4:12:52 A CA ELLA/Ella 陳嘉樺
4:18:02 CRANK THAT/SOULJA BOY
4:21:43舉起來/黃立成/麻吉
4:29:41好不容易/李千那
4:33:26故事/蘇打綠
4:39:03 Hands on Me/少女時代-太妍
4:46:56赤裸裸的心/Aimyon 愛繆
4:51:40無限度自由/鄧福如
4:54:49飯隨愛人/邱鋒澤
10/27(二)
2:04:45海芋戀/蕭敬騰
2:08:42 No Excuses/Meghan Trainor
2:12:58如果我是一首歌/岑寧兒
2:16:25讓懂你的人愛你/蘇永康
2:21:14 I Wish/FT ISLAND
2:29:10小職員日記/旺福
2:33:09無畏的勇氣/李宓
2:37:10 Another Day In Paradise/Phil Collins
2:46:33 I Believe/華原朋美
2:53:19悲傷如雨/Bii畢書盡
3:04:47噶瑪蘭的風吹飛懸懸/楊肅浩
3:09:07兩個人的下雪天/許慧欣
3:13:01 SOS/Take That
3:18:48 Future in your eyes/周湯豪
3:21:26 Woman Like Me/Little Mix
3:25:12傳說/5566
3:33:59 Daisy/PENTAGON
3:37:32尚好的青春/孫燕姿
3:41:51我們怎麼Love/伍家輝
3:50:05 NEW STORY/NEWS
3:54:45永遠不回頭/楊培安
4:03:58燃燒一瞬間/張清芳
4:08:26傷得起/蔡黃汝
4:12:28幸福/SUPER JUNIOR
4:17:57 Medicine/Jennifer Lopez
4:20:47 3D舞力全失/自由發揮
4:24:12人來瘋/溫嵐
4:31:34不想懂得/張韶涵
4:36:03勇者的浪漫/中 孝介
4:42:13認真就輸了/八三夭
4:49:38 Look For The Good/Jason Mraz
4:54:35因為有妳在/Dream Girls
10/26(一)
2:04:14妳是我的花朵/伍佰
2:08:20 Honey Honey/ABBA
2:13:05 1901的上一位房客/光良
2:17:40外面的世界/莫文蔚
2:22:04 Cherry Pop/AOA
2:29:31Can Be Pretended/P!nk
2:34:19別再想見我/許光漢
2:39:45愛是個什麼東西/陶吉吉
2:48:43悲傷的kiss/中島美嘉
2:53:26 Blurred Lines/Robin Thicke
3:04:21夢中作憨人/張惠妹
3:08:23 Tight/10CM
3:11:41樂園/黃韻玲/陳奕迅
3:19:36 Love in this Club/Usher
3:23:50大夥騎/葛仲珊
3:26:49漿果森林/陳瑾緗
3:34:52四季/Selina
3:38:23我是一隻魚/任賢齊
3:43:32純潔悖論/水樹奈奈
3:49:54回憶的閣樓/郭靜
3:55:22 Too Much/Marshmello
4:04:03大約在冬季/齊秦
4:07:47 Photograph/Ed Sheeran
4:12:01深愛著/魏如昀
4:18:36 JioJioMe/黃明志
4:21:33Despacito/Luis Fonsi
4:30:10可惜不是你/梁靜茹
4:34:47末日遺緒/陳昇/陳洛
4:40:40One's Place/Wanna One
4:48:39 Say The World/安室奈美惠
4:54:08 Play我呸/蔡依林
10/23(五)
2:04:40 S.O.S/ABBA
2:07:50別急著說妳愛我到天長地久/糯米糰
2:11:51好好玩/阿喜
2:17:52窗外的天氣/蕭亞軒
2:22:12四季/Selina
2:25:43似曾相識/SS501
2:34:18 No more I love you/Annie Lennox
2:39:42飛人/黃奕儒
2:48:31 Water/Indigo Soul ChiIdren
2:53:38洄海嵐山/臺灣原住民群星
3:04:16雨衣/阿杜
3:08:35赤道上有知更鳥/張若凡
3:12:34 I Won't Let You Down/Ok Go
3:19:09朝溫暖亮光處去/玉置浩二
3:23:22跳舞的梵谷/孫燕姿
3:31:12錯覺/蘇慧倫
3:35:11 I Do 我願意/Colbie Caillat
3:39:07聽說有間店/曹楊
3:46:34還未說出口的話/FT ISLAND-李洪基
3:52:11 Gugoo Game/吳映潔/PIKO太郎
3:54:11看上她/黎明
4:04:01魯冰花/曾淑勤
4:08:08在天空與妳之間/後藤真希
4:13:36帥一個/羅志祥
4:18:2最後一次/高爾宣
4:21:06 Insomnia/Craig David
4:24:25雙人體操/陳珊妮
4:32:59達爾文/蔡健雅
4:37:17命中注定的你/鄭東河
4:42:38 14/盧子杰/屁孩Ryan/柯政宏
4:50:50 Beautiful Now/Zedd/Jon Bellio
4:54:24心跳/弦子
10/22(四)
2:04:53快樂一次擁有/周興哲
2:08:27 Closer/The Chainsmoker
2:14:41炫耀/陳潔儀
2:19:21眼淚博物館/鄭興
2:24:05 NoNoNo/APINK
2:32:14 Everyone Nose/N.E.R.D. 永生樂團
2:36:37一起/吳思賢
2:40:28讓我想一想/陳綺貞
2:48:32候鳥/蕭煌奇
2:53:43 Namie's Style/安室奈美惠
3:05:01海海人生/符瓊音
3:09:32 Close To You/Sensation/曹格
3:13:39 Watch Me/G.O.F.
3:21:18 Night & Day/Baha Men
3:25:04 izuwa 有/阿爆(阿仍仍)
3:33:14再生/Perfume
3:38:54習慣這樣/戴佩妮
3:42:46第一個想到你/韋禮安
3:51:55舞曲大帝國/影子計劃
3:56:32 Candy Boy/TWICE
4:04:01誰想輕輕偷走我的吻/張學友
4:08:51 Cry Baby Cry/Santana/Joss Stone
4:12:31不開燈俱樂部/YELLOW
4:19:25我們的情人節/田亞霍
4:23:02 DESSERT/少女時代 孝淵
4:26:16飛起來/徐懷鈺
4:34:21我們的愛/F.I.R.飛兒樂團
4:39:11蝴蝶/派偉俊
4:43:09永遠迴響的旋律/mihimaru GT
4:50:15管他什麼音樂/范曉萱/百分百樂團
4:53:46 Bend And Break/Keane
10/21(三)
2:04:27愛就是咖哩/嚴爵
2:08:06和妳一起/B1A4
2:13:25也許/林憶蓮
2:18:44 Back To You/Louis Tomlinson/BeBeRexha
2:21:51痛快世代/蕭秉治(廷廷)
2:30:00 Super Model/S.H.E
2:34:27 HAVE YOU EVER/Westlife
2:38:50安全感/家家
2:47:15MC來了/熱狗
2:51:54你與連身裙/決明子
3:05:15雨夜花/秀蘭瑪雅
3:08:36白日星辰/圭賢
3:12:26 Sunny Day/廖柏雅
3:18:35 Hope We Meet Again/Pitbull/Chris Brown
3:22:09被愛妄想症/麻吉弟弟/文慧如
3:31:19 My Kind Of Present/Meghan Trainor
3:35:06討人厭的字/張懸(安溥)
3:40:47慢走不送/J.Sheon/艾怡良
3:48:53星期天去哪裡了/松隆子
3:51:24 Let everything happen/閻奕格
3:55:26 My Way/Calvin Harris
4:04:03還隱隱作痛/動力火車
4:08:49不像話/呂薔
4:13:33 Love Is The Way/Red Velvet
4:19:21 Baby, love you/李建軒
4:22:22 Call On Me/JTR
4:30:45愛難求/林慧萍
4:35:07無別/張信哲
4:40:26 Cryin'/Aerosmith
4:50:19我又不是女超人/孫盛希/魏如萱
4:54:05 Fantasy/w-inds.
10/20(二)
2:04:29致姍姍來遲的你/阿肆/林宥嘉
2:08:23 Long D. 遠距離戀愛/蕭賀碩/伍家輝
2:12:25 I Just Can't Wait/D'SOUND
2:18:16指望/郁可唯
2:22:06 U/MC THE MAX
2:26:14暫時停止呼吸/鼓鼓
2:34:57只想說，謝謝妳 /MONKEY MAJIK
2:39:44＜3/慢慢說樂團
2:42:42啤酒咖啡/許茹芸
2:49:54候鳥/蕭煌奇
2:55:05 Stupid Love/Lady Gaga
3:04:55無名英雄/滅火器
3:08:10 We Built This City/Starship
3:15:15紀念日/炎亞綸
3:19:53裝睡的人/邵雨薇
3:24:06戀愛了/Chara恰拉
3:34:17 Fault/ZELO
3:38:39 Get down on it/BLUE/Kool The Gang
3:43:13我心已打烊/黃莉
3:50:42舞曲大帝國/影子計劃
3:55:19 Something's Got a Hold on/Christina Aguilera
4:04:01愛似狂潮/蘇永康
4:08:10想見你/德永英明
4:12:57 Replay/吳卓源/陳芳語/金寶
4:18:47天亮以後說分手/信樂團
4:23:12 We Are 我們就是我們/ONE OK ROCK
4:31:56秋鄉/魏如昀
4:36:26傘下/張宇
4:42:08 DONE FOR ME/Charlie Puth
4:49:13 心電心/王心凌
4:54:03Devil/Super Junior
🌭10/19(一)
2:04:20珍珠奶茶/品冠
2:07:42 I Really Miss You/S Club 7
2:11:23呼呼/安心亞
2:16:42念念/劉若英
2:19:38妳是我最深愛的人/永邦
2:24:08 Say So/Doja Cat
2:32:38翻滾吧/亂彈阿翔
2:36:32 Let everything happen/閻奕格
2:41:26 Echo/少女時代
2:49:05在我成為井井有條的大人之前/郭采潔
2:53:38 La·La·La Love Song/久保田利伸
3:04:55三瞑三日/吳宗憲
3:08:56暫別我的愛/Ailee
3:16:45不要LU/Lulu黃路梓茵
3:20:22 THAT'S NOT MY NAME/聽聽樂團
3:30:15孤獨/鄧紫棋
3:34:03夜曲/周杰倫
3:38:52太喜歡你所以快氣瘋了/卡莉怪妞
3:48:01寂寞先生/曹格
3:53:29 We Found Love/Che'Nelle
4:04:03短髮/梁詠琪
4:08:34陽光燦爛的原因/鄭茵聲
4:12:54想在淚海被妳擁抱/南方之星
4:19:40 Physical/Dua Lipa
4:22:50 D.I.S.C.O./溫嵐/Dancing Queen
4:30:54一念之間/戴佩妮
4:34:52末日遺緒/陳昇/陳洛
4:40:45 Fergalicious/Fergie
4:49:56狂想曲/蕭敬騰
4:54:18 HOLLYWOOD/After School
⭐10/16(五)
2:04:18 PM彩虹的微笑/王心凌
2:07:05 PM幸福的泡泡/黑澀會美眉
2:09:42 PM觸/SUPER JUNIOR-D&E
2:15:34 PM反對眼淚/朱俐靜
2:19:21 PM上上籤/周華健
2:23:20 PMAnother Place/Bastille
2:31:31 PM愛你一萬年/周渝民
2:35:59 PM最後一封情書/許哲珮/莫子儀
2:40:16 PM星象儀/大塚 愛
2:49:23 PMYou Make It Real/James Morrison
2:53:32 PM玉女穿梭/陳珊妮/鍾玉鳳
3:04:53 PM心情車站/任賢齊
3:10:30 PM唯一的理由/潘嘉麗/周定緯
3:13:37 PMMakes Me Wonder/Maroon 5
3:19:31 PMPUPPY/FTISLAND
3:23:05 PMGood Time/Paris Hilton
3:31:06 PM沒那麼簡單/黃小琥
3:36:07 PM夜裡記得看星星/手越增田
3:42:46 PM二手車/頑童MJ116
3:49:55 PM末日遺緒/陳昇
3:55:48 PMBar Bar Bar/crayon pop
4:03:56 PM煙雨濛濛/江淑娜
4:08:06 PM別客氣/蘇盈之
4:11:40 PMDiamonds/Sam Smith
4:17:43 PMBaby/ASTRO
4:21:02 PM你是我的菜/周湯豪
4:29:17 PM追光者/岑寧兒
4:32:57 PM抱歉 我不抱歉/A-Lin
4:38:14 PMRemember The Name/Ed Sheeran
4:50:16 PM我的快樂/錦繡二重唱
4:53:26 PM怪物小姐/平井堅/Aimyon
◀️10/15(四)
2:04:45 PMStuck On U 偷心賊/李玟
2:08:15 PMPlease Don't Let Me Go/Olly Murs
2:13:39 PM天堂/庾澄慶
2:17:51 PMYoung And Beautiful/Lana Del Rey
2:21:42 PMBody Sing/楊乃文
2:29:58 PM敏感/艾怡良
2:33:21 PMStuck On You /伊藤由奈
2:38:07 PM慢慢走/張信哲
2:46:14 PM剪刀石頭布/影子計劃
2:50:10 PMOS不一樣/溫嵐
2:55:10 PMI Don't Feel Like Dancing/Scissor Sisters
3:04:17 PM我不是空笑夢/黃鴻升
3:07:30 PMBorn To Be My Baby/Bon Jovi
3:15:21 PM天黑黑/方炯鑌
3:19:04 PMI Knew I Loved You/Savage Garden
3:22:40 PM妳, 這個小東西/小男孩樂團
3:31:50 PM還是應該再多/大原櫻子
3:38:20 PM假高潮/Spark/Karencici
3:41:13 PMFor You/Liam Payne/Rita Ora
3:49:15 PMMoment/2AM-李昶旻
3:54:20 PM永遠的快樂/張惠妹
4:03:56 PM一生愛你千百回/梅艷芳
4:08:28 PMNights Cold/山下智久
4:11:40 PM狂愛潮浪/炎亞綸
4:18:53 PM三人舞Triangle/孫盛希
4:22:58 PMShow Me What You Got/Jay-Z
4:30:57 PM我拿什麼愛妳/齊秦
4:35:45 PM還原/關詩敏
4:40:31 PMeight/IU/SUGA
4:52:06 PM聊天/郭靜
4:56:01 PMLove You Like A Love Song/Selena Gomez
🌺10/14(三)
2:04:47 100萬/Crispy脆樂團
2:08:03 Good Time/Owl City
2:13:21 You Are So Beautiful/Babyface
2:16:35簡單愛/周杰倫
2:20:55 BAZAAR/張靚穎
2:29:31Your Kisses Are Wasted/The Pipettes
2:31:39 SAPPY/Red Velvet
2:35:58 May I Love You/張智成
2:44:39數到三不哭/胡夏
2:48:58愛不凋零/李宓
2:53:33 All That Jazz/Chicago
3:05:13爸爸/李千娜
3:09:51 Trouble/Coldplay
3:14:14給你看/佛跳牆
3:20:18一點點喜歡/鄧福如
3:23:26 Piggy Piggy/黃明志
3:31:12 HOLY/Justin Bieber
3:34:40都是他/林凡
3:39:24流星冒險王國/陳惠婷
3:48:52朋友首日封/光良
3:54:47 WANNA BE MYSELF/MAMAMOO
4:04:03想愛你/黃大煒
4:09:08 In The Mood/久保田利伸
4:15:34我知道/By2
4:21:48蕭灑小姐/蕭亞軒
4:25:26喂?/BTOB
4:33:10寂寞寂寞不好/曹格
4:37:09寫一首歌/順子
4:43:08 Beautiful Now/Zedd/Jon Bellio
4:54:06獨一無二的女孩/謝沛恩
💜10/13(二)
2:04:43咬一口/陳夢晨
2:08:19 Mercy/Duffy
2:13:39秋天別來/伍思凱
2:18:11微光/梁靜茹
2:22:59 Don't stop Can't stop/2PM
2:31:28 All I Wanna Do/Sheryl Crow
2:36:37單飛/郭采潔
2:41:02交換餘生/林俊傑
2:49:48想要變得溫柔/齊藤和義
2:54:35會咬人的狗/Tizzy Bac
3:05:21 Boom Cha Cha La Ka/G.O.F.
3:08:42 She Bangs/Ricky Martin
3:15:30多年後/曾沛慈
3:19:42何苦/溫昇豪
3:24:14 Some Girls/Jc Chasez
3:33:39 Happy Birthday/OVAN
3:36:48愛到/飛輪海
3:41:54 Shut up/彭佳慧
3:49:12剪刀石頭布/影子計劃
3:54:16 I'm Real/Jennifer Lopez
4:03:57為了愛 夢一生/王傑
4:08:25 I wanna say I love you/木村拓哉
4:13:29少在那邊/葉瑋庭/賴聖恩
4:19:01美麗時光/強辯樂團
4:22:14 When It's Over/Sugar Ray
4:30:07刻在我心底的名字/盧廣仲
4:35:16買你/魏如萱
4:39:44 No Tears Left To Cry/Ariana Grande
4:50:55還是會寂寞/陳綺貞
4:55:17 Love Sweet/HEYNE
🙏10/12(一)
2:05:17 PM放肆一下/福茂女朋友
2:09:31 PMNobody Compares/One Direction
2:13:01 PM肝功能衰竭/旺福
2:18:35 PMThe Rose/中島美嘉
2:22:57 PM就別愛我/李建軒
2:27:05 PMLove Love Love/王力宏
2:35:15 PM所以說,我們/N.Flying
2:39:23 PM不自由/家家
2:49:13 PM蕭志達/獅子LION
2:55:31 PMDarkside/Alan Walker/TomDifferent World
3:04:01 PM阿母的手/黃妃
3:08:03 PM伯樂/林宥嘉
3:12:31 PMWrapped Up/Olly Murs
3:19:29 PM作為怪物/李宇春/吳青峰
3:23:50 PMSexyBack/Justin Timberlake
3:32:55 PM慣性失蹤/羅莎莎
3:38:15 PMThe Bird And The Worm/Owl City
3:45:43 PMFragile/Every Little Thing
3:52:40 PM假裝/蔡依林
4:04:03 PM你的眼睛/熊天平/許茹芸
4:08:44 PMBeautiful/Christina Aguilera
4:12:38 PM獨上C樓/YELLOW/范曉萱
4:18:38 PMSucker/Jonas Brothers
4:21:37 PMRock your body/高以愛Alisa
4:29:16 PM知足/五月天
4:33:25 PM愛不凋零/李宓
4:38:30 PM我的小姐/SHINee
4:49:22 PM你給我聽好/陳奕迅
4:53:57 PMAnalyse/The Cranberries
😎10/9(五)
2:03:55 PM沒在怕的/小春Kenzy
2:06:59 PM忽然東風/莫文蔚
2:10:46 PMAlone/Alan Walker
2:16:15 PM好好走 /葛西瓦/Matzka
2:19:31 PM很好/孫燕姿
2:24:03 PMPom Poms/Jonas Brothers
2:32:21 PMFairy Temple/G.O.F.
2:36:33 PM我的一天/朴正炫
2:40:37 PM楓/周杰倫
2:49:53 PM光輝歲月/迪克牛仔/楊培安
2:54:58 PMCIRCLE THE DRAIN/Katy Perry
3:04:18 PM水潑落地難收回/黃乙玲
3:08:16 PMAll Time Low/The Wanted
3:11:37 PM麻木/王大文
3:16:42 PM說到愛/蔡健雅
3:21:02 PM人間失格/李玖哲
3:25:26 PMBoy With Luv/BTS
3:34:15 PM孤獨患者/陳奕迅
3:38:47 PMChill/吳卓源
3:43:03PMDay Drinking/Pitbull
3:50:30 PMConversation/德永英明
3:55:50 PM信者得愛/鄭秀文
4:03:56 PM串起每一刻/張清芳
4:08:01 PM搞笑/星野 源
4:12:34 PMBon Bon Bon Bon/宇宙人/熊仔
4:19:38 PMS&M/Rihanna
4:23:39 PM我想買可樂/rika 劉艾立
4:31:21 PM下雨天/南拳媽媽
4:35:27 PM抱歉 我不抱歉/A-Lin
4:40:05 PMDrive兜風/東方神起
4:49:43 PM底里歇斯/田馥甄
4:53:28 PMWhen They Come For Me/Linkin Park
💗10/8(四)
2:04:01 PM無限大/孫燕姿
2:08:03 PMYou Smile/Sweetbox
2:14:18 PM男人‧海洋/周傳雄
2:18:11 PM她 未知者/亦帆
2:22:20 PMSHINE/SHINee
2:31:04 PMThinking Of Me/Olly Murs
2:34:27 PMLife Can Be So Beautiful/葉秉桓
2:39:21 PM祝我幸福/楊乃文
2:48:22 PM新相信未來/動靜樂團
2:53:56 PMSmily 笑嘻嘻/大塚 愛
3:04:09 PM假日花市/施文彬
3:08:05 PM小男人大男孩/蕭敬騰
3:15:35 PM千言萬語/彭佳慧/齊秦
3:19:49 PM囚/J.Sheon
3:23:52 PMBig Big World/Emilia
3:32:41 PM那隻貓的故事/迷悠奈
3:37:48 PM狠不下心/黃品源
3:41:58 PM像天堂的懸崖/李佳薇
3:50:25 PMMessed Up/文慧如/邱鋒澤
3:55:04 PMWithout You/Avicii/Sandro
4:03:56 PM從來不肯對你說/林志炫
4:09:46 PMCourage To Change/Sia
4:17:17 PM差不多先生/MC HotDog熱狗
4:21:41 PMGet Down On It/Kool & The Gang
4:30:51 PMAll With You/少女時代-太妍
4:34:41 PM不習慣喊痛/陳勢安
4:39:50 PMCall Me/徐懷鈺
4:48:59 PM無人知曉/田馥甄
4:53:36 PMHigh/James Blunt
🌵10/7(三)
2:04:51 PM愛洗蝦米/旺福
2:09:19 PMI'm a Lady/Meghan Trainor
2:14:50 PM香格里拉/魏如萱
2:18:51 PM麻雀/李榮浩
2:22:52 PMHot/BIGBANG-太陽
2:29:15 PMOne Love/Karencici
2:32:47 PM唯有妳能鼓動的心跳/平井堅
2:37:48 PM如果愛/方大同
2:46:41 PM小小/戴佩妮
2:50:19 PM甜甜甜/傅薇
2:55:17 PMMagic/One Direction
3:05:04 PM感情放一邊/江蕙
3:08:14 PM最高品質靜悄悄/9m88/leo王
3:11:36 PMMalibu/Miley Cyrus
3:18:05 PMDon't Phunk With My Heart/The Black Eyed Peas
3:22:03 PM頑美/PER6IX
3:24:44 PM很大的世界/魏妙如/吳健豪
3:33:50 PMOne Too Many/Keith Urban/P!nk
3:38:17 PM堅持到底/阿杜
3:42:19 PM我行我素我愛你/郁可唯
3:50:00 PM我一定會愛上你/梁文音
3:56:06 PMSugar Lady/河村隆一
4:04:03 PM每一次想你/李玟
4:08:18 PMSign Of The Times/Harry Styles
4:16:46 PM Everybody Bounce/高爾宣
4:19:40 PM Ice Cream/BLACKPINK/Selena
4:23:06 PM Super Style/Spexial
4:31:00 PM伴/黃小琥
4:35:26 PM背光旅行/黃偉晉
4:40:47 PM我愛你(Love is...)/FT ISLAND
4:49:42 PM諷刺的情書/田馥甄
4:53:48 PM (I Can't Make It) Another/Michael Jackson
🌈10/6(二)
2:04:51 PMJust believe/頑童MJ116
2:08:33 PMMake Me Feel/Janelle Monae
2:11:40 PM最親的擁抱/大嘴巴
2:18:39 PM一天一萬年/游鴻明
2:23:21 PM落落大方/路嘉欣
2:27:23 PMPerfect Man/Shinhwa
2:35:26 PM打起精神/島谷瞳
2:39:43 PM城裡的月光/蕭敬騰
2:51:21 PMMessed Up/文慧如/邱鋒澤
2:54:53 PMMisery/Maroon 5
3:04:36 PM有時/楊肅浩
3:08:48 PM旋木/王菲
3:12:50 PMIf You're Over Me/Years & Years
3:18:23 PMGo/吳映潔
3:21:42 PMGonna Make You Swear/C+C Music Factory
3:31:06 PMTight/10CM
3:34:27 PM獨唱情歌/TANK/Selina
3:40:08 PM造夢者/F.I.R.飛兒樂團
3:48:02 PM新相信未來/動靜樂團
3:53:36 PM15 Doors 15扇門/moumoon
4:03:56 PM深秋的黎明/黎明
4:08:33 PM你懂我說的嗎/呂薔
4:14:10 PMLucky Star/倖田來未
4:20:13 PMRadioactive/Rita Ora
4:24:14 PM箇中強手/羅志祥
4:32:03 PM每一天都不同/郭靜
4:36:05 PM鯨魚聊天/陳昇
4:40:29 PMRun Devil Run/少女時代
4:49:24 PM或是一首歌/田馥甄
4:53:38 PMHunting for you/Robbie Williams
🌐10/5(一)
2:04:45 PMLemon Tree/蘇慧倫
2:07:53 PMBig Girl/Mika 米卡
2:11:52 PMOK啦/五月天
2:17:06 PM在那個冬天的下午，我愛你/萬芳
2:21:30 PM壞天氣/孫燕姿
2:25:52 PMHeaven/VIXX
2:33:45 PMWhat I Like About You/Jonas Blue
2:37:18 PMFENDI GIRL/Spark
2:40:58 PM我們沒有在一起/劉若英
2:50:21 PM頑美/PER6IX
2:53:55 PMA·RA·SHI/嵐
3:05:08 PM純情青春夢/潘越雲
3:10:32 PM白雪/KOKIA
3:14:45 PM搖勒搖勒/八三夭
3:22:33 PMMarry You/Bruno Mars
3:26:19 PM小婚禮/吳建豪
3:36:48 PM慣性失蹤/羅莎莎
3:41:59 PMStaring At The Stars/Passenger
3:49:32 PMIris/Ronan Keating
3:53:50 PM甜甜甜/傅薇
4:04:04 PM又下雨了/李心潔
4:08:42 PMTo you, Tomorrow/SUPER JUNIOR-D&E
4:12:40 PMI'm Not Yours/蔡依林/安室奈美惠
4:19:11 PMLET IT GO/周興哲
4:23:02 PMTurn Me On/David Guetta
4:31:24 PM海神之樹/元 千歲
4:37:05 PM夏夜晚風/伍佰
4:40:55 PM熱愛/王心凌
4:50:18 PM一一 /田馥甄
4:54:13 PMLove Love Love/James Blunt
🍈10/2(五)
2:04:01 PM一點點喜歡/鄧福如
2:07:09 PM雲霄飛車/王大文
2:11:01 PMRoller Coaster/CNBLUE
2:16:35 PM台北的天空/張清芳
2:21:40 PM適得其所的悲傷/廖文強
2:25:49 PMYou Should Be Dancing/Bee Gees
2:35:01 PM主打歌/屁孩 Ryan/rgry,
2:39:13 PMNobody's Perfect/Miley Cyrus
2:47:21 PM4AM CALLS/KIMBERLEY 陳芳語
2:51:02 PM你把我灌醉/黃大煒
3:04:09 PM善良的歹人/蘇明淵
3:08:35 PM每一天，活下去的話/大塚 愛
3:13:14 PMShout Out to The World/紅孩兒
3:19:37 PM滿座/李榮浩
3:24:57 PM最好的事/林憶蓮
3:28:27 PMJenny From The Block/Jennifer Lopez
3:36:40 PM情非得已/庾澄慶
3:41:32 PMMe Enamore/HAKIRA
3:49:39 PM未來/江靜
3:54:18 PM情歌/Shinhwa
4:03:56 PM捨不得把眼睛睜開/李度
4:07:50 PM壞男人/Rain
4:11:22 PM一杯起/葛仲珊
4:18:43 PMFollow me/BIGBANG
4:22:12 PM愛的天靈靈 /王心凌
4:31:19 PM完美落地/亂彈阿翔
4:35:58 PM如今/楊乃文
4:41:05 PMDespacito/Luis Fonsi
4:52:41 PM我的驕傲/小男孩樂團
💙10/1(四)
2:03:55 PM在你心裡打個卡/邱勝翊
2:07:28 PMI Love It/Icona Pop
2:12:50 PM好想你/蔡依林
2:16:38 PM我知道你愛我/JS
2:21:46 PM怪物/星野 源
2:29:17 PM不為失戀說抱歉/梁靜茹
2:33:39 PM愛情那麼傻/品冠
2:38:41 PMGood Time/INNA/Pitbull
2:46:45 PM連擊Combo/影子計劃
2:49:07 PM一個人生活/林凡
2:53:25 PM太陽滿照/SMTOWN
3:04:18 PM衝衝衝/伍佰
3:07:53 PMLove Makes The World Go/Santana/Ronald
3:16:13 PM沒有找到你/劉思涵
3:21:04 PM孟婆湯/游鴻明
3:25:12 PMEgotistic/MAMAMOO
3:34:28 PM白泥/上白石萌音
3:38:19 PM都是你/光良
3:42:19 PM睡過頭/溫嵐
3:49:25 PM無人知曉/田馥甄
3:54:57 PMUptown Funk/Bruno Mars
4:03:56 PM絕口不提愛你/鄭中基
4:08:33 PM不虧不欠/袁婭維
4:11:50 PM能不能關手機/BTS
4:19:38 PM有人在嗎/邱鋒澤
4:23:29 PMShake It Off/Taylor Swift
4:32:33 PM風箏/孫燕姿
4:37:07 PM讓我留在你身邊/陳奕迅
4:40:30 PMWe Don't Talk Anymore/Charlie Puth
4:52:20 PM王妃/蕭敬騰
4:55:56 PMLost/Coldplay
#歌單
#好事989BESTRADIO
#好事自在Latte
#DJ荳子
Good morning!
Here's a little sample of our RMO schedule! We're technically on day 17 of voluntary self-quarantine and have a little routine going-on which has been so pivotal to everyone's sanity!
Having a structure helps to manage expectations allowing for lots of freedom within boundaries, a key principle of Respectful Parenting. It helps everyone take ownership with a semblance of control over all the things we can't control!
One of the big things (that I highly recommend!) we did as a family when we knew we would have to potentially self-quarantine for 4-6 weeks with our family medical history as well as with my work travel was sit down as a family and talk about what was important to us.
We live in a 1500sqft apartment and haven't left these four walls. 😅😅❤️ We have a balcony but other than that, we've not gone to other public common areas which made it very important that we make our home, a safe, loving, fun, haven instead of prison walls.
The best way for success was for all of us to talk about what was important to us. What we needed on the schedule to find our happy.
For mama and daddy, it was making sure that we had set time for us to work and for Ella Grace, she wanted to have morning meetings and a few other special mentions like morning snuggles, cooking together, play time.
This is by no-means a be-all ends-all, it will look different for every family depending on what you and your littles find important. The key is just that with a structure and framework, it allows everyone to breathe and create, have fun and be present without worrying about what's happening next which is especially important for little ones.
This schedule while very thought out, is flexible. We don't micromanage at all and there are no set times where something has to be done at a specific time (outside of her medicine schedule!). Listen to your gut, mamas. It's your superpower!
Ps. Can you tell which part of the day this picture was taken?
I wrote it up on our "command center" which are these giant sliding glass doors that we have in our kitchen. We use chalk pens and write our favorite quotes, grocery list, schedule, family goals, etc and it's easily wipeable!
On the left are "special" things that we get to do by the day along with suggestions on play ideas if she's stumped and on the right, our running schedule that I want to reiterate again, looks very long and complicated but is just more of a loose framework and structure!
***
The pyramid you see is something is an intuitive tool-based one-on-one family private session I teach using science-based emotive drivers to help you find what's important to your family, what you want to achieve, and the tools to get there.
It's great for families wanting to get a clearer and on the same page on how to reach their mama and daddy goals and something that has radically changed the way I love, lead, and mama! If you’re interested in signing up for it after Covid is over, come have a chat w me!
***
RMO SCHEDULE
❤️ Morning snuggles
A loving quiet start for everyone, good morning hug or snuggles or just quiet time together as they wake up
❤️ Make breakfast with daddy
Ella Grace's favorite time w daddy - they make coffee and breakfast together. While not limited to this, because breakfast is usually her choice, I also list down some options to help her.
❤️ Medicine
Ella Grace has daily medicine that she has to take so putting it on the schedule helps her get a sense of what happens when since much of our routine has changed. It also helps everyone not forget!
❤️ PLAY!
Such an important part of her day, we allow for lots of time for free play and exploration. She plays independently and happily while daddy and mama work.
Her favorite options include dress-up, role-play, restaurant, construction, magnatiles, podcasts, games, art table, dancing, scooter, forts, obstacle course, sensory etc.
She has free run on our little apartment and her imagination is her limit. Freedom within boundaries!
❤️ Movement
We try to move together as a family everyday for at least 20-30mins of vigorous activity. Movement helps your brain get to a theta state which helps with focus and understanding new information which is great for both adults that need to work and littles that need to play and learn!
Movement when you're shut it also helps regulate your hormones and keeping your body active will not just help you feel good physically but also mentally.
Some of our favorite ways to move together are family yoga, dance party, zumba, workout video, HIIT circuit, etc
❤️ Morning snack
Studies have also shown that a good snack or meal after activity helps little ones to sustain this theta state longer.
Also, mama is hungry and doesn't want to be hangry!
❤️ Morning meeting
This was beautifully one of the biggest requests Ella Grace wanted when we asked what was important to her. It's a little circle time that she usually has at school and it gives everyone safe space to come together, talk about what's on their mind or what's happened, as well as sets up expectations for the day by going through what day it is, what our plans are, etc.
❤️ Play/work
Another space to independently work and play and using some key Respectful Parenting principles after connecting (morning meeting, family movement, snack etc) to disconnect.
Fueling up their love tanks allows this space to largely remain uninterrupted, productive, and happy!
❤️ Lunch
We usually have a simple lunch - sandwiches, wraps, leftovers, soup and rice, one-pot meals, etc
❤️ Nap
Ella Grace cleans up and changes into her pjs for a little nap after lunch. She has a little eye mask and sleeping bag that she drags out to the living room sometimes to be close to us while we work or she might take a nap in her room or our room.
Our boundary is just that her body has to rest so we are quite flexible and work with her so she feels like she has some amount of ownership in it which helps with cooperation!
❤️ Afternoon snack
We take a little break together and have an afternoon snack/tea/coffee and just check in with one another (there's that connect to disconnect again!)
❤️ Play/work
Ella Grace usually spends this time playing but mostly lots of movement-based play like dancing, scooting, rocking/jumping on her balance board, etc
❤️ Cooking/TV time
I start preparing dinner and Ella Grace usually will help me cut, wash, etc and when she's done helping, she gets a little tv time while I finish up. Her favorite shows currently are The Wiggles, Hi-5, Fireman Sam, Paw Patrol
❤️ Dinner
Mealtimes are special for our family. It's our chance to connect and eat together so we try to really be present. Put our phones away, sit down at the table or if we're having dinner outside, on the mat or bench together, set up and clean up together so it's a family activity.
❤️ 20-min shakedown
This is a fun clean-up game that we play at the end of the day. We set up a timer for 20mins and quickly try to clean up as much as we can.
The only rule is that at the end of 20mins we stop and walk away. It makes the clean-up less overwhelming and also elicits participation from everyone because there is a certain end time that doesn't get extended no matter what, making it much easier to get everyone to participate the next time too.
You'd be amazing how much we can get done in 20mins! In our little apartment, having free reign to play throughout the day allows us to not have to micromanage but also not go nuts from the mess. We pick up here and there throughout the day but the 20min gives us a nice reset for the next day while making it not feel like a big task.
❤️ Movement
We usually have some sort of movement - epic dance party is one of our very favorites. If it's been a very busy tiring day, we might play a song and stretch, meditate or do wind down yoga instead. There are no hard and fast rules, just again time to move and listen to our bodies.
❤️ Bath/Shower
Ella Grace takes her own shower and this is also usually when she brushes her teeth, takes her medicine, etc.
❤️ Night Meeting
Similar to morning meeting, it's a little circle to come together and debrief from our day together. We usually play Happy/Sad/Grateful which is the highlight for everyone. We do a little breathing and love shower after, read a few books then end with prayer before Ella Grace goes to bed and mama and daddy get some mama and daddy time!
Hope this helps!
but there's nothing like doing nothing...with you ??
#BrunoMajor #Nothing #IG點唱系列
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NOTHING - Bruno Major
Songwriters: Bruno Major / Raelee Nikole
Track suits and red wine, movies for two
We'll take off our phones and we'll turn off our shoes
We'll play Nintendo though I always lose
'Cause you watch the TV while I'm watching you
There's not many people I'd honestly say
I don't mind losing to
But there's nothing like doing nothing with you
Dumb conversation, we lose track of time
Have I told you lately I'm grateful you're mine?
We'll watch The Notebook for the seventeenth time
I'll say "It's stupid," then you'll catch me crying
We're not making out on a boat in the rain
Or in a house I painted blue
But there's nothing like doing nothing with you
So shut all the windows, lock all the doors
We're not looking for no one, don't need nothing more
You'll bite my lip and I'll want you more
Until we end up in a heap on the floor
You could be dancing on tabletops, wearing high heels
Drinking until the world spins like a wheel
But tonight, your apartment has so much appeal
Who needs stars? We've got a roof
But there's nothing like doing nothing with you (Mmm)
No, there's nothing like doing nothing with you
Official BILLbilly01 and Serious Bacon cover of "Nothing" by Bruno Major.
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╔═╦╗╔╦╗╔═╦═╦╦╦╦╗╔═╗
║╚╣║║║╚╣╚╣╔╣╔╣║╚╣═╣
╠╗║╚╝║║╠╗║╚╣║║║║║═╣
╚═╩══╩═╩═╩═╩╝╚╩═╩═╝
☆┌─┐ ┌─┐☆
│▒│ /▒/
│▒│/▒/
│▒ /▒/─┬─┐
│▒│▒|▒│▒│
┌┴─┴─┐-┘─┘
│▒┌──┘▒▒▒│
└┐▒▒▒▒▒▒┌┘
└┐▒▒▒▒┌┘
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"Bruno Major - Nothing" Lyrics:
Track suits and red wine
Movies for two
We'll take off our phones
And we'll turn off our shoes
We'll play Nintendo
Though I always lose
'Cause you'll watch the TV
While I'm watching you
There's not many people
I'd honestly say
I don't mind losing to
But there's nothing
Like doing nothing
With you
Dumb conversations
We lose track of time
Have I told you lately
I'm grateful you're mine
We'll watch The Notebook
For the seventeenth time
I'll say, it's stupid
Then you'll catch me crying
We're not making out
On a boat in the rain
Or in a house I've painted blue
But there's nothing
Like doing nothing
With you
So shut all the windows
And lock all the doors
We're not looking for no one
don't need nothing more
You'll bite my lip and
I'll want you more
Until we end up
In a heap on the floor
Mm
You could be dancing on tabletops
Wearing high-heels
Drinking until the world
Spins like a wheel
But tonight your apartment
Had so much appeal
Who needs stars?
We've got a roof (mm)
But there's nothing
Like doing nothing
With you
Mm
No, there's nothing
Like doing nothing
With you
呢一首歌係近期超級stuck in my head，好深情好sweet, 平坦描述緊我好嚮往既一種愛情既歌黎。每一次聽都感覺到已經沉浸左係裡面咁，可以留意下啲歌詞?係呢段大家都home office或者無得出街既時候，可以同你愛既人一齊係屋企都可以經歷到既type of love.
Hope everyone stay safe, healthy and sweet in your way❤️ love you!!
Bruno major is one of my favorite singer songwriter. And this song is definitely sth else, I just can't stop listening and thinking of it. Whenever I sing this song, I just feel like I m drowning in this perfect kind of love❤️ In this very period, whenever you re doing home office or have no where to go but stay home, you can experience this slow, little and best kind of love with your loved ones. Anyway, enjoy and go check out Bruno's other songs!!
Lyrics:
Track suits and red wine
Movies for two
We'll take off our phones
And we'll turn off our shoes
We'll play Nintendo
Though I always lose
'Cause you'll watch the TV
While I'm watching you
There's not many people
I'd honestly say
I don't mind losing to
But there's nothing
Like doing nothing
With you
Dumb conversations
We lose track of time
Have I told you lately
I'm grateful you're mine
We'll watch The Notebook
For the seventeenth time
I'll say, it's stupid
Then you'll catch me crying
We're not making out
On a boat in the rain
Or in a house I've painted blue
But there's nothing
Like doing nothing
With you
So shut all the windows
And lock all the doors
We're not looking for no one
don't need nothing more
You'll bite my lip and
I'll want you more
Until we end up
In a heap on the floor
Mm
You could be dancing on tabletops
Wearing high-heels
Drinking until the world
Spins like a wheel
But tonight your apartment
Had so much appeal
Who needs stars?
We've got a roof (mm)
But there's nothing
Like doing nothing
With you
Mm
No, there's nothing
Like doing nothing
With you
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