關於 singapore fitness models ，我們在網路上蒐集到這些相關的討論、資訊與評價

[FLASH GIVEAWAY] CLOSED - WINNERS PICKED!

Gear up for an action-packed weekend at the National Stadium as the Sports Hub Community Play Day returns for its 6th edition on 16 Sep 2017, 9am to 7pm!

Enjoy a full day of play with activities like the Family Warriors Challenge, Warriors Fitness Party, Fun Stepper, Sports Tryouts & Basketball Clinics with Singapore Slingers. Oh, did I mention a lunchtime movie screening (free popcorn!), inflatable rides, face-painting, and a mystery hunt too??? And yes, ALL activities are FREE for the public.

As a bonus, I have TWO sets of limited edition National Stadium 3D models to give away! All you have to do is to LIKE Singapore Sports Hub's Facebook page and leave a comment here after you have done so. Giveaway closes on 12 Sep 2017, 12pm.

WANT TO INCREASE YOUR CHANCES OF WINNING?
SHARE this blog post of the giveaway on Facebook for a BONUS chance! Remember to set your profile to public so that I can see the shared post.

*NOTE: Collection of the prize will be during the Sports Hub Community Play Day on 16 September 2017, between 9am to 7pm. Participants of the giveaway are to ensure their availability on the event day.

*Visit www.sportshub.com.sg/CommunityPlayDay for more information and programme schedule.

Today's Yahoo Singapore #Fitspo of the Week are the hot hot twins May and Choy Wan! Having been models before, they used to be brainwashed into being thin but are now more confident about their bodies. Fit and healthy is the way to go! #fitness #workout #lovefit #getfit #fitforlife #sggirls #sgfit #cheryltayphotography #photographer #sgphoto #fitnessphotographer #fitspo #PhotoSquarer #yahoofitsposg

@taufiqstrongman is probably one the most impatient models I've photographed thus far. He will say "Ok enough, done." before I can decide if I've gotten the shot. Heh, but anyway thanks for sitting through it! If you want to apply the strength you have built in the gym, go check out the inaugural Singapore Strongman Classic 2014, which Taufiq is strongly involved in. More info here: www.cheryltay.sg/singapore-strongman-classic-2014 #fitness #workout #lovefit #getfit #fitforlife #strongman #strength #photoshoot #ssc2014

DISCLAIMER: THIS IS A RECOUNT OF MY OWN PERSONAL EXPERIENCE.

Hey guys!!! It’s been a while but I’m back! Exciting news since my last video… I BECAME A SPIN INSTRUCTOR! It’s something that I’ve been wanting to do for a while and I’m so happy 2020 gave me the opportunity to pursue this hobby of mine and turn it into a side hustle.

In this video (PART 1), I’m going to answer all your questions about what it was like auditioning and training to be a spin instructor at my studio, GroundZero. Hope you guys find it interesting! :)



SUBSCRIBE FOR NEW VIDEOS: https://www.youtube.com/c/AimeeChengBradshawOfficial


HERE’S WHERE I GET MY MUSIC FROM:
Starfields by Hallman, from Epidemic Sounds
https://www.epidemicsound.com/track/nQ9ldbVF7D/


GROUNDZERO:
Instagram - @groundzerosg | https://www.instagram.com/groundzerosg/
Class schedule - https://www.groundzero.sg/app/#/schedule/site/2/st/1f3e366f-47c0-4472-bcd2-87ad6b99a16a


MY SISTER:
Instagram - @hannahchengbradshaw | https://www.instagram.com/hannahchengbradshaw/
Foodie Instagram - @chefhanbao | https://www.instagram.com/chefhanbao/
Foodie YouTube - https://www.youtube.com/channel/UC1K3tjyKIUWkBv-wh8PmHXw


FOLLOW ME ON:
TikTok - @aimeechengbradshaw | https://www.tiktok.com/@aimeechengbradshaw?lang=en
Instagram - @aimeechengbradshaw | https://www.instagram.com/aimeechengbradshaw/
Facebook - @aimeechengbradshawofficial | https://www.facebook.com/aimeechengbr...
Twitter - @_aimdog | https://twitter.com/_aimdog?lang=en
Weibo - Aimee程Bradshaw


BUSINESS ENQUIRIES:
My email - [email protected]
Bonita Ma - booker@basicmodels.com.sg

Hey everyone!! Sorry for last week's technical mishap that stopped me from being able to upload my weekly video, but thank you so much for all your patience - it's back to regular programming now!

In this video, I talk about three “diets” that I’ve tried and failed at when I was trying to lose weight, and I explain a bit about why they weren’t helpful. WATCH TO THE END to find out what diet really worked for me and what will 100% WORK FOR YOU. Hope you guys enjoy this video, I just really hope you guys can avoid making the same (sometimes painful) mistakes that I made in the past by learning from my errors. Lots of love xx


DISCLAIMER: I am not a nutrition expert. This is an account of the diets I tried and the reasons why they didn’t work for me that I came to understand through research (and is explained in a simple, generic way in this video).


LINK TO my weight loss video - ‘I LOST 8KG IN 3 MONTHS | Getting Body-Shamed on TV & My Fitness Journey’: https://youtu.be/d1oOZOPXZPw

LINK TO ‘Are You Ready To Be A Model’: https://www.viu.com/ott/sg/index.php?r=vod/share&product_id=253575&language_flag_id=3&area_id=2



SUBSCRIBE for NEW VIDEOS: https://www.youtube.com/channel/UCfRL7F2QiVuIVBm_thlwQlA/featured?view_as=subscriber


Here’s where I get my music from:
https://soundcloud.com/erik-lund-18
https://soundcloud.com/declandp


Follow me on:
Instagram - @aimeechengbradshaw | https://www.instagram.com/aimeechengb...
Facebook - @aimeechengbradshawofficial | https://www.facebook.com/aimeechengbradshawofficial/
Twitter - @_aimdog | https://twitter.com/_aimdog?lang=en
Weibo - Aimee程Bradshaw

Business/PR Enquiries:
Bonita Ma - booker@basicmodels.com.sg

Timestamp for what I did to lose weight - 8:15

Hey guys, in this week's video, I get personal and talk about the struggles I had with losing weight and how being called out for being unfit on international TV impacted me. I also share the steps I took to get into shape in a HEALTHY way and some tips that I have for you, all of which have absolutely changed my life for the better!! To anyone struggling out there - don’t let ANYBODY dull your shine! The MOST important thing is you LOVE yourself and you FEEL your absolute best. Lots of love from me to you xx

DISCLAIMER: I am not a fitness expert, this is just an account of what I did to lose weight and the steps that I took which really worked for me.


SUBSCRIBE for NEW VIDEOS: https://www.youtube.com/channel/UCfRL7F2QiVuIVBm_thlwQlA/featured?view_as=subscriber

Here’s where I get my music from:
https://soundcloud.com/sappheirosmusic

Follow me on:
Instagram - @aimeechengbradshaw | https://www.instagram.com/aimeechengb...
Facebook - @aimeechengbradshawofficial | https://www.facebook.com/aimeechengbradshawofficial/
Twitter - @_aimdog | https://twitter.com/_aimdog?lang=en
Weibo - Aimee程Bradshaw

Business/PR Enquiries:
Bonita Ma - booker@basicmodels.com.sg


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USEFUL LINKS:

The water bottles I love:
Camelbak Eddy water bottles - www.camelbak.com
Glass water bottles - https://mybkr.com/ (also available at SEPHORA)
Crackle water bottles - can’t seem to find these at the moment, sorry!!! Will update this when I do!

The workout program I used:
BBG Program - https://www.kaylaitsines.com/collections/guides

A great introductory book about the Paleo Diet:
The Paleo Manifesto by John Durant - https://www.amazon.com/Paleo-Manifesto-Ancient-Wisdom-Lifelong-ebook/dp/B0083DJU7A