I have to admit I put on about 3kgs from all the bingeing on cny goodies and it’s all reflected on my tummy😱 but I’m only human and I lurveeeee to eat 😋🍴so I’m here to give quick tips on how to salvage — my 5mins lose belly workout!
1. elbow to knee crunch
2. scissors
3. reverse crunch
4. cross body mountain climbers
5. plank
Well, getting back is never easy BUT every struggle you had in your life shaped you into the person you are today. Be thankful for the hard times as they can only make you stronger 💪🏻
#truefitnesssg #pumasg #doyou #whatdoesntkillyoumakesyoustronger #powerthrough #startgrinding #trainingmodeon #ineedmyabsback
同時也有10000部Youtube影片,追蹤數超過2,910的網紅コバにゃんチャンネル,也在其Youtube影片中提到,...
startgrinding 在 Dawn Yeoh 姚懿珊 Facebook 的精選貼文
Life is short, time is fast. No replays, no rewinds. So just enjoy every moments you have and make the best out of it. And so, I’ve decided to stop all the #cnycheatdays and get back to my usual regime of an hour in the gym and taking a stroll by the bay since it’s just across from #truefitnesssg Suntec City Outlet. Tap on the location tag to find the exact spot📍
#findyourregimethatbestsuitsyou #startgrinding #nomorecheatdays #gottagetmyabsback #bikinibod #goals
(p.s. my new fav swag #muse low #pumasg , I mean it when I say it’s daym comfortable! #lit 🔥)
startgrinding 在 Dawn Yeoh 姚懿珊 Facebook 的最佳解答
#MotivationalMonday
Mondays are for fresh starts
A New Year, A New You! #DOYOU
#pumasg #spinning #truefitness #truefitnesssg #2018 #domorebemore #newyear #newfeels #newchances #samedreams #freshstart #fitnessgoals #startgrinding