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我每年給自己新的目標，今年的目標是變成一位廚師. 我本人是個吃貨，而一直都覺得廚師很厲害！一個人怎麼可以那麼容易把料理和肉品那麼容易做成一個美味的食物？我來學吧？
年初很認真學好準備早餐. 不想誇張自己的但是我的 Eggs Benidict 和 Hollandaise Sauce 十全十美！我也可以帶眼罩準備美食奶油鬆餅.
接下來我花了三個月學好剪和烤美式牛排跟漢堡，不得不說，我變胖了！每一天在輪流做牛排和漢堡吃應該不是最健康，但是我成功了. 真心感覺可以開一家牛排漢堡店！
最近很認真學習煎鴨肉，鮭魚和其他肉品料理. 最近做了許多各種味道的 stir fry，今天晚上是辣味墨西哥雞腿，昨晚是牛奶美食雞胸肉.
我到現在還沒打開任何 cook book （學料理書？）我年初一點也不知道怎麼做菜，現在每一天很期待做早午晚餐給我家庭吃！
已經晚上十點，不好意思還你們餓死.
【餓旅行餓到癲】你迷戀冬蔭的味道嗎？
⭐冬蔭調味的薯片紫菜魷魚通通都愛
⭐自煮冬蔭湯怕辣可減辣椒加椰奶
#星期五湯水
冬蔭湯開胃驅寒氣
冬蔭功可謂是泰國的代表菜式，泰文「冬蔭」是煲煮混合香料的意思，而「功」代表蝦，煮這個湯不加蝦，換成其它海鮮、雞肉或豬肉亦可。泰國冬蔭湯有多種煮法，但材料離不開南薑、香茅、檸檬葉、指天椒及青檸，這款湯煮起來香氣撲鼻，味道醒胃，從中醫角度來看，南薑性熱，能散寒止痛、溫中止嘔；香茅性溫，有疏風解表、祛瘀通絡的功效；檸檬葉性溫，能理氣開胃、止咳化痰；指天椒性熱，能溫中散寒、開胃進食；而青檸亦有開胃消食、生津止渴的作用，所以適合體質偏寒、食慾不振人士食用，冬天時喝一碗真的通體溫暖呢。
冬蔭功湯
材料：大蝦6隻、泰式茄子5隻、番茄2個、草菇10粒、南薑1塊、香茅2條、檸檬葉6片、指天椒2隻、秋葵6條、青檸1隻、冬蔭湯醬料1包、魚露2湯匙、適量黃糖、水1000毫升
做法：
1. 所有材料洗淨，大蝦剝開蝦頭及去腸；茄子及番茄切件、草菇切半；香茅斜切片；檸檬葉撕碎備用。
2. 燒熱油鍋，加入蝦頭、南薑爆香，加入冬蔭湯醬料略炒，加入水，大火煮滾後調小火煮5分鐘。
3. 加入茄子、番茄、草菇、秋葵、香茅、檸檬葉及指天椒，大火煮至滾後，轉小火煮10分鐘。
4. 加入蝦煮至熟透，熄火，擠入青檸汁、魚露，再按自己口味加入適量黃糖拌勻即成。
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Appetizing Tom Yum soup can dispel cold
Tom Yum Kung is said to be the ultimate representative of Thai cuisine. ‘Tom Yum” means hotpot with mixed spices, whereas ‘Kung’ means prawns. The prawns in the soup can be replaced with other seafood, chicken or pork.
There are many methods of cooking the Thai-style Tom Yum soup, but most of the commonly used ingredients are galangal, lemongrass, lemon leaves, cayenne pepper and lime. This soup would release a strong fragrance that can stimulate the stomach.
From the perspective of Chinese Medicine, galangal is warm in nature, can dispel cold and relieve pain, as well as warm the Meridians and control nausea; Lemongrass is warm in nature, can eliminate wind from the body, clear stasis and improve the circulation of the Meridians.
Lemon leaves are warm in nature, can improve the circulation of the qi and increase one’s appetite, as well as relieve cough and clear phlegm; cayenne pepper is hot in nature, can warm the Meridians and dispel cold, as well as increase one’s appetite; Lime on the other hand can improve the appetite of a person, quench one’s thirst and promote salivation.
Therefore, Tom Yum soup is suitable for individuals with a cold body condition as well those with appetite loss. Drinking a bowl of Tom Yum soup during the winter is especially beneficial in keeping the body warm!
Tom Yum Gung
Ingredients: 6 prawns, 5 Thai eggplants, 2 tomatoes, 10 button mushrooms, 1 galangal, 2 sticks of lemongrass, 6 kaffir lime leaves, 2 chills, 6 okras, 1 lime, 1 sachet of tom yum paste, 2 tablespoons of fish sauce, cane sugar and 1000ml water
Preparation:
1. Rinse the ingredients. Remove prawn head and the intestines, set the heads aside. Cut eggplants, tomatoes and button mushrooms. Cut lemongrass and tear kaffir lime leaves.
2. Heat the pan with oil, add prawn heads, galangal and tom yum paste to stir fry. Add water, boil with high heat, turn to low heat and cook for 5 minutes.
3. Add eggplants, tomatoes, button mushrooms, okra, lemongrass, kaffir lime leaves and chilis, cook with high heat and turn to low heat, cook for 10 minutes.
4. Add prawns and cook until they are cooked. Turn off the heat and add lime juice, fish sauce and cane sugar to taste.
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#男 #女 #我畏冷 #陽虛
懶人學料理│新年新豬肉。豬肉三味 (eng below)
旅孩要來和大家拜年囉，祝大家心想事成、萬事如意、身體健康！新年當然要吃「新豬肉」，雖然今年我在國外，但新豬肉已經在加拿大有賣了 (大統華亞州超市)，所以我還是可以吃到！YEAH！「新豬肉」不論在外相、觸感，還是味道，都可以媲美手打豬肉的嫩滑多汁，但「新豬肉」的熱量和飽和脂肪更低，是很好的代替品呢！
我用「新豬肉」做了三道基本的家常菜 - 豬肉三味，是很懶很簡單的菜式，簡單到我都不好意思分享了 😆 不過，如果你想開始學料理，這會是很好的開始喔！我們一起來學學吧 😎
另外，新一年，「新豬肉」也出了新系列 - 「速鮮即食系列」，很期待回香港試新產品 😋
** 文字版食譜在文末
Lazy Cooking│Omnipork。3 pork dishes
First, New Year greetings to all of you, I wish you dreams come true, good luck and good health! New year starts, we need to try a "new pork" in the new year - Omnipork. Although I am abroad this year, Omnipork is already sold in Canada (T&T Supermarket), so I can still have it! YEAH! "Omnipork" is succulent, tender and juicy in terms of texture and taste. It's just like pork, BUT, it has lower calories and saturated fat, so it is a good substitute!
I used "Omnipork" to make three basic home-cooked dishes, which is very lazy and easy. It's too easy that I feel so embarrassed to share it 😆 But if you want to start cooking, this will be a great start. Let's learn together 😎
Besides, in the new year, "Omnipork" has also launched a new series, Ready Meals Series - Omnieat, I am looking forward to try the new series when I back to Hong Kong 😋
**Text version recipe is as follows
食譜
新豬肉 半包/一包
豆腐卜 (豆泡) 適量
蔥花 (非必要) 隨意
糖，醬油，粟粉 適量
做法
1.新豬肉餅
調味：加入糖、醬油、粟粉、蔥花 (非必要)，攪拌後，放進鍋裡煎，煎到新豬肉顏色稍變即可
2.新豬肉丸
把已調味的新豬肉用手擠出球型，隔水蒸15分鐘
3.新豬肉釀豆腐卜 (豆泡)
把新豬肉丸塞進豆腐卜 (豆泡)裡，隔水蒸15分鐘
Recipe
omnipork half/one pack
bean curd puffs some
diced green onions (optional) some
sugar, soy sauce, corn starch some
Steps
1.Omnipork Meatloaf
Seasoning the Omnipork: add sugar, soy sauce, corn starch, diced spring onions (optional), stir well, put it in a pan and fry, until the color of it slightly changed
2.Omnipork Balls
Squeeze the seasoned Omnipork into ball shape, and steam for 15 minutes
3.Stuffed Bean Curd Puffs
Stuff the Omnipork Balls into bean curd puffs and steam for 15 minutes
Connect with me:
Youtube: https://www.youtube.com/veganexpression
Instagram: https://www.instagram.com/vegan_expression/
Green Common OmniPork 新豬肉 T&T Supermarket 大統華超級市場
#omnipork #新豬肉 #新年新豬肉 #懶人料理 #lazycookong #lazygirl #easyrecipe David Yeung 楊大偉
First, New Year greetings to all of you, I wish you dreams come true, good luck and good health! New year starts, we need to try a "new pork" in the new year - Omnipork. Although I am abroad this year, Omnipork is already sold in Canada (T&T Supermarket), so I can still have it! YEAH! "Omnipork" is succulent, tender and juicy in terms of texture and taste. It's just like pork, BUT, it has lower calories and saturated fat, so it is a good substitute!
I used "Omnipork" to make three basic home-cooked dishes, which is very lazy and easy. It's too easy that I feel so embarrassed to share it ? But if you want to start cooking, this will be a great start. Let's learn together ?
Besides, in the new year, "Omnipork" has also launched a new series, Ready Meals Series - Omnieat, I am looking forward to try the new series when I back to Hong Kong ?
**Text version recipe is as follows
旅孩要來和大家拜年囉，祝大家心想事成、萬事如意、身體健康！新年當然要吃「新豬肉」，雖然今年我在國外，但新豬肉已經在加拿大有賣了 (大統華亞州超市)，所以我還是可以吃到！YEAH！「新豬肉」不論在外相、觸感，還是味道，都可以媲美手打豬肉的嫩滑多汁，但「新豬肉」的熱量和飽和脂肪更低，是很好的代替品呢！
我用「新豬肉」做了三道基本的家常菜 - 豬肉三味，是很懶很簡單的菜式，簡單到我都不好意思分享了 ? 不過，如果你想開始學料理，這會是很好的開始喔！我們一起來學學吧 ?
另外，新一年，「新豬肉」也出了新系列 - 「速鮮即食系列」，很期待回香港試新產品 ?
** 以下是文字版食譜
Recipe
omnipork half/one pack
bean curd puffs some
diced green onions (optional) some
sugar, soy sauce, corn starch some
Steps
1.Omnipork Meatloaf
Seasoning the Omnipork: add sugar, soy sauce, corn starch, diced spring onions (optional), stir well, put it in a pan and fry, until the color of it slightly changed
2.Omnipork Balls
Squeeze the seasoned Omnipork into ball shape, and steam for 15 minutes
3.Stuffed Bean Curd Puffs
Stuff the Omnipork Balls into bean curd puffs and steam for 15 minutes
食譜
新豬肉 半包/一包
豆腐卜 (豆泡) 適量
蔥花 (非必要) 隨意
糖，醬油，粟粉 適量
做法
1.新豬肉餅
調味：加入糖、醬油、粟粉、蔥花 (非必要)，攪拌後，放進鍋裡煎，煎到新豬肉顏色稍變即可
2.新豬肉丸
把已調味的新豬肉用手擠出球型，隔水蒸15分鐘
3.新豬肉釀豆腐卜 (豆泡)
把新豬肉丸塞進豆腐卜 (豆泡)裡，隔水蒸15分鐘
Connect with me
Facebook: https://www.facebook.com/veganexpressionhk
Instagram: https://www.instagram.com/vegan_expression/
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Track: Hawaiian Weekend — Igor Khainskyi [Audio Library Release]
Music provided by Audio Library Plus
Watch: https://youtu.be/7O0WVaaB_x8
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是什么意思_stir-fried的中文意思_用法- 沪江网校[ stir-fry ]的过去式.翻譯Google 的免費翻譯服務提供中文和其他上百種語言的互譯功能，能即時翻譯字詞、詞組和網頁 ... ... <看更多>
是什么意思_stir-fried的中文意思_用法- 沪江网校[ stir-fry ]的过去式.翻譯Google 的免費翻譯服務提供中文和其他上百種語言的互譯功能，能即時翻譯字詞、詞組和網頁 ... ... <看更多>
stir fry意思 在 都是fry，但在生活中英文「煎、炒、炸」有不同說法 的推薦與評價
中文說「煎、炒、炸」，都是fry，但在生活中英文「煎、炒、炸」有不同說法， ... 都是fry，例如fried chicken，但像要用平底鍋煎魚時用pan-fry，炒菜用stir-fry，油炸 ... ... <看更多>