This recipe is also delicious when cooled😋 http://bit.ly/2QOjeL9 and it is one of the best ingredients for a bento🍱🍙 lunch box.💗🐩👩 #stuffedpeppers #stuffedmushrooms #recipe #ピーマンの肉詰め #しいたけの肉詰め #レシピ
同時也有7部Youtube影片,追蹤數超過250萬的網紅Joanna Soh Official,也在其Youtube影片中提到,SUBSCRIBE: http://bit.ly/SUBJoannaSoh | Follow my IG: https://instagram.com/joannasohofficial/ No idea how or where to start? Watch this - Beginner'...
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- 關於stuffed peppers with rice 在 Cooking with Dog Facebook 的精選貼文
- 關於stuffed peppers with rice 在 Cooking with Dog Facebook 的最讚貼文
- 關於stuffed peppers with rice 在 hangryjoobert Facebook 的最讚貼文
- 關於stuffed peppers with rice 在 Joanna Soh Official Youtube 的最佳貼文
- 關於stuffed peppers with rice 在 Joanna Soh Official Youtube 的精選貼文
- 關於stuffed peppers with rice 在 Cooking with Dog Youtube 的最讚貼文
stuffed peppers with rice 在 Cooking with Dog Facebook 的最讚貼文
Stuffed Peppers and Mushrooms🍄 are great ingredients for a bento lunch box🍱 https://bit.ly/2XbEYUy since they are also delicious when cooled.💗️🐩👩 #stuffedpeppers #recipe #ピーマンの肉詰め #レシピ
stuffed peppers with rice 在 hangryjoobert Facebook 的最讚貼文
Michelin starred summer menu at KHAO
เมนูข้าวแช่รับหน้าร้อนดีกรีดาวมิชลินจาก KHAO
Summer is arriving, and Khao-Chae (chilled rice set believed to be served only in the royal palace in the old times) is one seasonal menu that Thai food lovers wouldn't miss. This year, michelin starred "Khao" is also serving its unique Khao-Chae menu made from high quality Sao-Hai rice from Saraburi province, add some chilled water with jasmine for the floral freshness. Have the Khao-Chae with complementaries like steamed minced pork with crab meat from more than 100-years old recipe, fried shrimp paste balls, red shallots stuffed with grilled catfish, stir fried sweet pickled turnip with eggs, deep fried Chaiya salted duck egg, sweet eagle ray jerky, crispy shredded pork, and minced pork and shrimp stuffed Thai bell peppers. This menu only comes around once a year, so better get some now before having to wait another year to try!
เข้าหน้าร้อนทีไร ใครที่ชอบทานอาหารไทยน่าจะพลาดเมนูข้าวแช่ไปไม่ได้ ปีนี้ทางร้านดีกรีดาวมิชลิน อย่าง "khao" เอง ก็ขอส่งสำรับข้าวแช่ตำรับเฉพาะของทางร้าน คัดสรรข้าวเสาไห้คุณภาพดี จากจังหวัดสระบุรี เม็ดข้าวที่เรียงตัวสวย แช่น้ำลอยดอกมะลิหอมเย็นชื่นใจ มาพร้อมเคียงพิเศษประจำปีนี้ ‘ม้าอ้วน’ ของว่างโบราณสมัยรัตนโกสินทร์ตอนต้นมาประยุกต์ โดยการเติมปลาอินทรีเค็มทอด นำไปผสมกับหมูบดนึ่ง เพิ่มรสชาติด้วยเนื้อปู เสริฟพร้อมเครื่องเคียงคลาสสิคในสำรับข้าวแช่ อย่างลูกกะปิชั้นดี หอมแดงไส้ปลาช่อนย่าง หัวไชโป๊วผัดหวาน ไข่แดงเค็มไชยาชุบแป้งทอด ปลายี่สนผัดหวาน หมูฝอยทอดกรอบ โรยด้วยหอมเจียว และสุดท้ายที่ขาดไปไม่ได้ คือพริกหยวกสอดไส้หมูบดผสมเนื้อกุ้งสับ ห่อด้วยแพไข่ ของดีแบบนี้มีแค่ปีละครั้ง ใครสาวกข้าวแช่ควรมาลองดูน้า
Enjoy this summer special from Khao’ until 31 May 2021
Dine in set starts from 450 THB / set
Delivery set 790 THB / set (excl. VAT) perfect for sharing between 2 persons
Order via LINE ID: @khao
Ekkamai Branch 02–3812575 or 098-8298878
Ploenchit Branch 02–2521619 or 093-5050055
#Khao #Thaifood #Thaifinedining #ข้าวแช่
stuffed peppers with rice 在 Joanna Soh Official Youtube 的最佳貼文
SUBSCRIBE: http://bit.ly/SUBJoannaSoh | Follow my IG: https://instagram.com/joannasohofficial/
No idea how or where to start? Watch this -
Beginner's Guide to Meal Prepping (5 Easy Steps):
https://youtu.be/eP10vDBmnzQ
What I Eat in a Day (Meal Prep):
https://youtu.be/2uF73UX6JgY
10 Best Plants to Replace Meat:
https://youtu.be/8S1wgoeJ4Xs
Are You Eating Correctly to Lose Weight?
https://youtu.be/zgI1Jemjipc
What's in my Kitchen Pantry (15 Must-Haves):
https://youtu.be/RoeZK8v0Ozk
I'm Asian, I love my ricccceeeeee!! Hence, when it comes to my meal prep, of course, I'm going to add some Asian flavours to it! Here are some of my favourite and easy recipes. This is for 3 days!
p/s of course, I don't eat like this every single day depending on my schedule and if I do travel. But as much as I can, I love to cook for myself because that means I'm in control of what I eat and that's the easiest way to stay healthy and fit.
Do share your meal prep pictures with me, tag me @JoannaSohOfficial #JSohRecipes
READ below for the recipes, steps and calories.
________________
Joanna is a certified Personal Trainer (ACE), Women’s Fitness Specialist (NASM) and Nutrition Coach, with over 8 years of experience.
Stay connected and follow me:
Joanna Soh:
http://joannasoh.com/
https://www.instagram.com/joannasohofficial/
https://www.facebook.com/joannasohofficial/
https://www.youtube.com/user/joannasohofficial
________________
BARLEY, CARROT & SWEET CORN SOUP (serves 3)
- ½ cup Pearl Barley – 350Cals
- 6 cups Vegetable Stock – 90Cals
- 2 Tomatoes, quartered – 44Cals
- 2 large onions, quartered – 120Cals
- 2 Potatoes, cut into thick chunks – 326Cals
- 2 Carrots, cut into thick chunks -50Cals
- 1 Sweet Corn, cut into 4 – 62Cals
- Salt and pepper to taste
Per Serving – 347Cals
Steps:
1) Chopped all the vegetables – tomatoes, onions, carrots, potatoes and sweet corn.
2) Fill up a pot with vegetable stock and add in all your ingredients. Season with a little bit salt and pepper.
3) Allow all the ingredients to cook under medium heat for 30 minutes or until vegetables are tender. Don't forget to stir occasionally.
4) Set it aside to cool down.
TEMPEH FRIED RICE (serves 3)
- 3 cups Cooked Brown Rice – 744Cals
- 1 cup Tempeh, cubed – 318Cals
- ½ Broccoli, cut into florets – 49Cals
- ½ Red Bell Pepper – 18Cals
- 1 Carrot – 25Cals
- 3 stalks Scallions, sliced – 10Cals
- 2 tbsps. Olive Oil – 138Cals
- 2 tbsps. Soy Sauce – 19Cals
- 1 tsp. Sesame Oil – 40Cals
- Salt and pepper to taste
Per serving – 487Cals
Steps:
1) Heat a large pan with 1 tbsp. olive oil over medium-high heat. Stir in the tempeh and sauté until slightly brown. Set aside.
2_ Drizzle the remaining 1 tbsp. of oil over medium-high heat. Add your vegetables - broccoli, bell pepper, and carrot and cook until slightly tender but still crunchy, just for 4 - 5 minutes.
3) Then stir in the rice and tempeh and continue to cook for a few more minutes, until the rice is heated through.
4) Season with some soy sauce, sesame oil and salt & pepper.
5) Add in some scallions and continue to stir until all the ingredients are well combined.
6) Remove from pan and set aside to cool down.
TOFU & VEGETABLE RICE ROLLS (12 Rolls)
- 400g Firm Tofu– 80Cals
- 1 Red Bell Pepper, thinly sliced – 37Cals
- 1 Yellow Bell Pepper, thinly sliced – 37Cals
- 1 Carrot, thinly sliced – 25Cals
- 1 large bunch Mint Leaves – 16Cals
- 1.5 cups Cabbage, thinly sliced – 26Cals
- 2 tbsps. Olive Oil – 138Cals
- 12 Rice Paper Rolls – 306Cals
Garlic-Soy Dipping Sauce (serves 12)
- 4 tbsps. Soy Sauce – 37Cals
- ½ tbsp. Rice Vinegar – 1Cals
- 2 tsp. Sesame oil – 80Cals
- 1 tsp. Minced Garlic – 4Cals 2 cloves
4 rolls per serving.- 296Cals
Steps:
1) Slice the tofu into long strips.
2) Over medium-high heat, cook the sliced tofu on each side for 3-5 minutes or until golden brown. Set aside.
3) Next, we want to prepare the dipping sauce. In a small bowl, combine all ingredients together and mix well. Set aside.
4) Then, chop up all the vegetables – bell peppers, carrot and cabbage.
5) Now let’s assemble the rice rolls! To soften the rice paper wraps, in a large plate, add in warm water and dip the rice paper wrap in the water for 10-15 sec and then spread it carefully on a slightly wet cloth.
6) Arrange all your colourful vegetables and tofu. Gently fold the rice paper wrap and done!
SNACK - Red Dates Stuffed with Walnuts.
36Cals per serving. Consume 3-4 servings as your snack!
Steps:
Simply slice the red date to create a small pocket , remove the seeds. Then insert half a walnut into the red date.
________________
The total calories for all the meals are just above 1200cals. This does not include a pre or post workout snack. So I’d give myself another 300 - 400 calorie allowance. And I may even add another meal on my workout days.
This is just a guideline. Your calorie intake will be differ based on your body composition & fitness goal. Increase the portion accordingly.
stuffed peppers with rice 在 Joanna Soh Official Youtube 的精選貼文
SUBSCRIBE for new weekly videos: https://www.youtube.com/user/joannasohofficial RICE is easy to cook, it’s versatile and it can be very healthy. Here are 3 really simple rice recipes, which can be made ahead and to help you stay FIT.
Make them, snap pictures and tag me @JoannaSohOfficial #JSohRecipes
Joanna Soh is a certified Personal Trainer (ACE), Women’s Fitness Specialist (NASM) and Nutrition Coach (VN), with over 8 years of experience.
__________
Stay Connected & Follow us!
Joanna Soh:
http://joannasoh.com/
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https://twitter.com/Joanna_Soh
HER Network:
https://www.hernetwork.tv
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__________
WILD RICE & BEAN SALAD (serves 2)
Ingredients:
1. 1 cup Cooked and Chilled Wild Rice – 216Cals
*You can use another other rice of your choice
2. ½ Red Bell Pepper, diced – 19Cals
3. ½ cup Cherry Tomatoes, halved – 14Cals
4. 1 Small Onion, diced – 28Cals
5. ¼ cup Corn – 33Cals
6. ¼ cup Cucumber, diced – 4Cals
7. ¼ cup Olives, halved – 40Cals
8. ½ can Beans, rinsed and drained – 108Cals
Dressing:
1. 3 tbsps. Lemon Juice – 9Cals
2. 1 tbsp. Olive Oil – 119Cals
3. ½ tsp. Maple Syrup – 10Cals
4. ½ tsp. Smoked Paprika – 4Cals
5. ¼ tsp. Cumin Powder – 4Cals
6. ¼ tsp. Garlic Powder – 2Cals
7. Salt and Black Pepper to taste
Total Calories: 610Cals / 2 = 305Cals
305Cals per serving
ONE POT FISH & RICE SOUP (serves 3)
Ingredients:
1. 4 cups Chicken / Fish / Vegetable Broth – 48Cals
2. 400g Dory Fish Fillet – 410Cals
*or any other fish of your choice
3. ½ cup Uncooked Rice, rinsed – 286Cals
4. ½ can Beans, rinsed and drained – 189Cals
5. ½ can Diced Tomatoes – 53Cals
6. ½ cup Corn – 66Cals
7. 1 tsp. Cumin Powder – 8Cals
8. 1 tsp. Garlic Powder – 10Cals
9. 1 tsp. Cayenne Powder– 6Cals
10. 1 tsp. Mixed Herbs – 6cals
11. 1 tsp. Salt
361Cals, 28g protein per serving
STUFFED BELL PEPPER RICE (serves 3)
Ingredients:
1. 3 Large Bell Peppers -111Cals
2. 1 Potato – 163Cals
3. 2 Carrots -50Cals
4. Fish and Rice Soup from the previous recipe
288Cals per serving
TRY THE RECIPES & LET ME KNOW WHICH IS YOUR FAVOURITE!
__________
MORE HEALTHY RECIPES HERE:
Healthy Indian Meal Plan
https://youtu.be/VxkNL-oFaDg
3-Ingredient Homemade Jams
https://youtu.be/tjtCV7gvI5E
3 Healthy & Easy Poke Bowls
https://youtu.be/RJC6MBlbQy0
5-Minute Meals in a Mug
https://youtu.be/yaSSBmesSas
10 Healthy Desk Snacks for School or Work
https://youtu.be/dBypQfOhOSQ
4 No-Cook Chilled Soups
https://youtu.be/Qye2YHbxKi8
What I Eat in a Day to Stay Lean
https://youtu.be/5ZzAB1pHo-k
3 Skinny Breakfast Muffins
https://youtu.be/LkicedG3L54
Breakfast in a Jar Chia Pudding
https://youtu.be/p7HvNeEJ-EY
3 Vegan Slimming Soups
https://youtu.be/61HoJtjm8fk
4 High Fibre Oatmeal Breakfast
https://youtu.be/qByjiXsxrmc
Veggie Soba Noodles with Peanut Sauce
https://youtu.be/78n5e1SiMe4
stuffed peppers with rice 在 Cooking with Dog Youtube 的最讚貼文
This spicy Mabo Nasu using delicious seasonal eggplants goes great with steamed rice. The eggplant is so tender and it dissolves in your mouth!
How to Make Mabo Nasu
http://cookingwithdog.com/recipe/mabo-nasu/
(serves 2)
80g Ground Pork (2.8 oz)
½ tbsp Vegetable Oil
200g Eggplants (7.1 oz)
1 Large Bell Pepper
½ Long Green Onion
1 tbsp Garlic, chopped
2 tbsp Ginger Root, chopped
1 tsp Doubanjiang - Chili Bean Paste
½ tbsp Tian Mian Jiang - Sweet Bean Sauce
- Broth -
150ml Chicken Stock or ½ tsp chicken stock powder, dissolved (5.3 fl oz)
½ tbsp Soy Sauce
½ tbsp Sake
½ tbsp Sugar
Pepper
Sansho Pepper, optional
Chili Oil, vegetable oil infused with chili peppers and various spices, optional
½ tbsp Potato Starch
1 tbsp Water
Frying Oil
We would appreciate it if you could add subtitles for this video! http://www.youtube.com/timedtext_video?ref=share&v=AhCcMIEkTqM Thank you for your support!
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You might also enjoy ...
Previous Mabo Tofu
https://youtu.be/IhwPQL9dFYc
Stuffed Lotus Root
https://youtu.be/fBo74f49d3w
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旬の美味しいなすを使って、ピリ辛のご飯がすすむ麻婆茄子を作ります。なすがトロトロでとってもおいしいです!
麻婆茄子の作り方
http://cookingwithdog.com/ja/recipe/mabo-nasu/
<材料>2人分
豚ひき肉:80g
サラダ油:大さじ1/2
なす:200g
ピーマン:大1個
ねぎ:1/2本
にんにく(みじん切り):大さじ1
生姜(みじん切り):大さじ2
トーバンジャン:小さじ1
テンメンジャン:大さじ1/2
[調味料]
チキンスープ:150m(顆粒チキンスープの素小さじ1/2を湯で溶く)
しょうゆ:大さじ1/2
酒:大さじ1/2
砂糖:大さじ1/2
こしょう
粉山椒(お好みで)
ラー油(お好みで)
[水溶き片栗粉]
片栗粉:大さじ1/2
水:大さじ1
揚げ油
字幕表示可 ※このビデオに他の言語で字幕を追加していただけるととても助かります! http://www.youtube.com/timedtext_video?ref=share&v=AhCcMIEkTqM いつも応援していただき本当にありがとうございます!
フランシスのTシャツとエプロンを注文!
http://cookingwithdog.com/ja/merchandise/
フランシスのお弁当箱、巾着袋、お箸セットを注文!
http://cookingwithdog.com/ja/bentoandco/
こちらもオススメです♪
前回の麻婆豆腐
https://youtu.be/IhwPQL9dFYc
レンコンのはさみ揚げ
https://youtu.be/fBo74f49d3w
Music courtesy of Audio Network
stuffed peppers with rice 在 Stuffed Peppers Recipe - BettyCrocker.com 的相關結果
Ingredients ; 4 large bell peppers (any color) ; 1 lb lean (at least 80%) ground beef ; 2 tablespoons chopped onion ; 1 cup cooked rice ; 1 teaspoon salt ... ... <看更多>
stuffed peppers with rice 在 Easy stuffed peppers recipe | BBC Good Food 的相關結果
Stuffed peppers with rice make for a quick veggie meal that's bursting with Mediterranean flavours. It's ready in 15 minutes and uses just five ingredients. ... <看更多>
stuffed peppers with rice 在 Best Stuffed Peppers Recipe - Delish.com 的相關結果
Ingredients · 1/2 c. uncooked rice · 2 tbsp. extra-virgin olive oil, plus more for drizzling · 1. medium onion, chopped · 2 tbsp. tomato paste · 3. ... <看更多>