Hi friends, how are you?
As we continue to be where we are, let’s get started from today evening and all the way through to International Yoga Day on 21st June Monday.
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Let’s allow the white fire from sun salutation to slay what is not serving us to softening us through the moon salutation for our highest good.
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Book via @hotyo.studio or @classpassmy
Today Monday 715pm Sun and Silent Sitting
Tuesday, Thursday and Friday 700am
Sunday 830am
21 June Monday 715pm Moon and Silent Sitting
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Picture credit and gratitude to the lovely @ireneizib for the print of sun and moon salutation🙏🏼
Looking forward in good spirit, Blessings, Grace
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Posted @withregram • @ireneizib
Sun Salutation or Surya Namaskar is the most popular yoga sequence.
This practice is traditionally completed at sunrise but is equally beneficial whenever you wish to practice it.
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It consists of 12 asanas, moving from posture to posture by either an inhalation or an exhalation, always through your nose.
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Some of its great benefits:
- Increases blood circulation
- Improves body posture
- Stimulates the digestive system
- Improves flexibility and tones muscles
- Helps to keep your doshas balanced
- Calms your mind and improves concentration
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Chandra Namaskar aka Moon Salutation is a soothing and quieting yoga sequence.
You can practice it anytime but the same way as Surya Namaskar is traditionally practiced at sunrise, Chandra Namaskar is a perfect evening sequence 🌝
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This print is available individually and as a bundle with the moon salutation, you can check the link on my bio, free worlwide shipping.
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同時也有4部Youtube影片,追蹤數超過52萬的網紅巴哈姆特電玩瘋,也在其Youtube影片中提到,※此版本為媒體試玩版,並非遊戲正式版本※ 00:00 超級機器人大戰 30 02:09 德萊斯特雷迦 招式展示 03:42 凶鳥 30 招式展示 04:41 火神雷阿斯 招式展示 06:03 空神威達姆 招式展示 06:41海神瑟雷斯 招式展示 07:54 拉 ‧ 凱拉姆 招式展示 08:35 V-...
「sunrise thursday」的推薦目錄:
- 關於sunrise thursday 在 Grace Strala Guide KL, Malaysia Facebook 的最佳解答
- 關於sunrise thursday 在 Pakar diari hati Facebook 的最佳貼文
- 關於sunrise thursday 在 Kobbie Cai 蔡港評 Facebook 的最佳解答
- 關於sunrise thursday 在 巴哈姆特電玩瘋 Youtube 的最佳解答
- 關於sunrise thursday 在 Hak Me Youtube 的最讚貼文
- 關於sunrise thursday 在 Hak Me Youtube 的精選貼文
- 關於sunrise thursday 在 SHORT THURSDAY Sunrise Time Lapse - 01-26-23 - YouTube 的評價
- 關於sunrise thursday 在 Rotary Club of Warwick Sunrise - Facebook 的評價
sunrise thursday 在 Pakar diari hati Facebook 的最佳貼文
Amalan Harian Yang Perlu Dijaga Secara Istiqamah:
1. Solat Tahajud di waktu ¾ malam sekurang-kurangnya 2 rakaat & solat sunat Witir sekurang-kurangnya 1 rakaat sebelum masuk waktu Subuh. Tahajjud merupakan jalan orang-orang yang soleh, amalan para Nabi dan Wali-wali Allah yang terdahulu. Jangan ditinggalkan.
2. Selepas Subuh, zikir 300pagi {100x [tasbih,tahmid dan takbir], 100x selawat & 100x istighfar}. Zikir sangat penting kerana semasa kedatangan Dajjal hanya zikir sebagai...
Continue ReadingDaily Practice That Needs To Be Maintained By Istiqamah:
1. Tahajud Prayer at ¾ pm at least 2 rakaat & Witir circumcision prayers at least 1 rakaat before entering dawn. Tahajjud is the way of the righteous, the practice of the Prophets and the guardians of Allah's former. Don't be left out.
2. After Dawn, zikr 300 am pagi 100 x [tasbih, tahmid and takbir], 100 x visits & 100 x istighfar}. Zikir is very important because on the arrival of Dajjal just zikir as a source food and drinks. Only people who really take care of zikr only have food and drink resources at that time. Besides will follow Dajjal to get food and drinks.
3. Then read the surah Yasin-Allah, promise all his wishes on that day will be fulfilled.
4. Then after 26 minutes of sunrise, prayer of Isyraq 4 rakaat-Allah promises to help you perfect all your affairs on that day.
5. Then Dhuha sunat prayer, can be done starting 20 minutes after Isyraq (between 8-12 pm). Prophet SAW said: ′′ Whoever performs Dhuha 2 rakaat prayers, he does not belong to those who neglect and forget." Dhuha prayers also eases affairs and bless sustenance.
6. After Zohor's prayer, read the surah Ar-Rahman-Prophet SAW said: ′′ Everything has a bride, and the bridegroom for the Quran is the surah of Ar-Rahman." Surah Ar-Rahman planted a nature of gratitude in the heart for the - the pleasure of Allah and the practice of reading Surah Ar-Rahman is also good for improving brain intelligence.
7. After Asar fardhu prayer, zikr 300 pm, {100 x [tasbih, tahmid and takbir], 100 x & 100 x istighfar}.
8. Then read Surah An-Naba '- The Prophet SAW said: ′′ If you know the fadhilat and the reward of reading surah An-Naba', then you will quit your duties, then study the surah and get closer to Allah with read it. Indeed Allah will forgive the sins of those who practice reading it other than sinning."
9. After Maghrib prayer, prayer of Auwabin-Allah's circumcision will give forgiveness for sins but a sin to Him.
10. Then read the surah Al-Waqiah-Allah promises those who istiqamah practice it every night, hunger & poverty will not find it.
11. After Isya ' read the surah Al-Mulk-Allah promises to protect the punishment of the grave. Prophet SAW will not sleep as long as he does not read surah Al-Mulk and surah As-Sajdah.
12. Every night read the Ayatul Chair and ′′ Amanar-Rasul ′′ until the end. It's very important to protect yourself from the influence of devil and evil
13. Before sleeping, pray for repentance and civilized sleep as Prophet SAW teaches.
14. Every night when you sleep, Be patient, pray for your forgiveness to Allah for sins and for every good practice, express your gratitude to Allah.
15. Before going to bed think and think (muqarabah) is also about death and events after death. Muqaraba is necessary to form Taqwa's nature.
16. Every day read the Quran (Tilawatul Quran) even though it's only one ' ain '. Tilawah training is very affecting the heart. A heart that has no Quran is as dead. Reading of the Quran don't be left behind. Al-Quran rights should be put twice every year.
17. Every Friday morning read Surah Al-Kahfi, if you can't finish the whole surah, read how much Allah can promise ' light ' on the Day of Judgment and forgive it between two Fridays. Prophet SAW said: ' Whoever reads the surah of Al-Kahfi on Friday, then shine the light from under his feet to the sky. ' '
18. Let your heart & tongue always be busy with thinking in any activities whether walking, sitting or working. Think of 'Lailahailallah' as a permanent practice and lasting.
19. Monday & Thursday circumcision fasting, as well as circumcision fasting on the days that are encouraged in Islam. For circumcision fasting, ask permission from your husbands.
20. Try it as you can in a state of law '. Sabda Prophet SAW: 'Wudhu' is the weapon of the believers. 'The benefit of wudhu' is huge.
21. When Period, do not leave zikrullah. Leaving zikir will harden and deliver the spiritual light for the heart.
22. Stay with your efforts against lust. Keep your eyes, ears, tongue and heart. Cussing and saying others is a very big disaster. It eliminates and eliminates the rewards and effects of worship.
Practice it little by little that you can afford. If you can't do everything, don't leave everything.
Have a good time. Hopefully it will be useful. In Sha Allah. Amen.
Source: Story of Zakat MalaysiaTranslated
sunrise thursday 在 Kobbie Cai 蔡港評 Facebook 的最佳解答
Morning world🌞
#goodmorning #nofilter #sunrise #feelinggood
#practice #workhard #thursday #vibes #mood #iphone11pro #iphone #morningvibes #fresh #freshair
sunrise thursday 在 巴哈姆特電玩瘋 Youtube 的最佳解答
※此版本為媒體試玩版,並非遊戲正式版本※
00:00 超級機器人大戰 30
02:09 德萊斯特雷迦 招式展示
03:42 凶鳥 30 招式展示
04:41 火神雷阿斯 招式展示
06:03 空神威達姆 招式展示
06:41海神瑟雷斯 招式展示
07:54 拉 ‧ 凱拉姆 招式展示
08:35 V-dash 鋼彈 招式展示
09:48 鋼彈 MK-II招式展示
10:20 真蓋特飛龍 招式展示
12:06 大魔神 招式展示
14:12 一七式 招式展示
15:03 Dann of Thursday 招式展示
15:51 阿修羅 招式展示
16:26 傑瑟J-1 招式展示
16:51 加拉傑克多 V2 招式展示
17:06 自動戰鬥展示
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©CLAMP, ST/KODANSHA, TMS. All Rights Reserved.
©SUNRISE
©SUNRISE/PROJECT L-GEASS Character Design ©2006-2017 CLAMP・ST
©SUNRISE/PROJECT L-GEASS Character Design ©2006-2018 CLAMP・ST
©SOTSU・SUNRISE
©SOTSU・Fields/MJP Project
©TSUBURAYA PRODUCTIONS
©2018 TRIGGER,AKIRA AMEMIYA/GRIDMAN PRODUCTION CONSORTIUM
©TOEI COMPANY, LTD. all rights reserved.
©Go Nagai/DynamicPlanning-MZFilmPartners
©Go Nagai・Ken Ishikawa/Dynamic Planning
©1998 GO NAGAI-KEN ISHIKAWA/DYNAMIC-BANDAI VISUAL-MARUBENI-AYERS
© 2005 AIC・Team DannChester/Gun Sword Partners
sunrise thursday 在 Hak Me Youtube 的最讚貼文
話咁快又到我出發去美國既時間喇! 今日同大家執行李Pack with Me!
Hope you enjoy this #hakmeusavlog so far and be sure to stayed tuned for more! I do two videos a week on Tuesday and Thursday at 9.00am (Hong Kong Time). Do subscribe as I'd love to see you again! Xoxo.
Products/ Information Featured:-
Apps:-
+ CheckMyTrip
+ Packr Travel Packing
*Tatcha Beautyberry Silk Lipstick HK$450
*Tatcha Camellia Lip Balm HK$250
My Shoes:
+ ATP Atelier Rosa Cutout Leather Slides in Black
Shop: http://bit.ly/2rq3xMM
+ Chloe Espadrilles
Shop: http://bit.ly/2rPpll1
+ Gucci Princetown Slippers both without fur and with fur
Shop: http://bit.ly/2Kz4V6L
Others 1: http://bit.ly/2KB2CQy
Others 2: http://bit.ly/2Lf5rIo
+ Adidas Originals Superstar Metallic-Trimmed Leather Sneakers
Shop: http://bit.ly/2K3C6iA
+ Nicholas Kirkwood Beya Grained-leather Loafers
Shop: http://bit.ly/2IuW3hT
Other Colours: http://bit.ly/2LggD7A
My Bags:
+ Chanel Handbag in Red
+ Balenciaga Classic City Graffiti Leather Tote
Mine: http://bit.ly/2KhZ9XT
Another similar style:
Link: http://bit.ly/2Jzt5xE
+ Gucci Ophidia Small GG Supreme Shoulder Bag
Link: http://bit.ly/2JxdPku
Link: http://bit.ly/2KhmngI
+ Celine Trio in Large and Black
My Skincare + Makeup Products:
+ Fancl Moisturizing Face Mask
Review: http://bit.ly/2Ln215x
+ Bodyography Instant Lift Eye Mask
+ Lebon Le White Toothpaste
Shop: http://bit.ly/2sz4RNF
+ Kiko Pure Clean Eyes and Lips
+ Simple Micellar Cleansing Water
+ Kalme Cream Cleanser
Blog: http://bit.ly/2kOqyFg
+ Fancl Moisturizing Lotion II
+ Epionce Firming Mask
Shop: http://bit.ly/2JydDoV
+ Jo Malone Basil & Neroli Cologne
+ Eternus-D Aqua Serum
Shop: http://bit.ly/2JhFqqi
+ Epionce Priming Oil
Shop: http://bit.ly/2Jd3SNr
+ Esterel Soft Care Eye Gel
Shop: http://bit.ly/2LqeFAx
+ Epionce SPF50
Shop: http://bit.ly/2x6aiZp
+ La Mer Cushion Foundation
Review: http://bit.ly/2JzzPz1
+ Revolution Fast Base Foundation
Shop: http://bit.ly/2sAu3DH
+ Beauty Blender
Shop: http://bit.ly/2kT8LNi
+ Urban Decay Ultra Definition Loose Finishing Powder
+ La Mer Pressed Powder
+ Revolution Renaissance Glow
Shop: http://bit.ly/2KwzLwW
+ I Heart Revolution Golden Goddess
Shop: http://bit.ly/2rbT8Uy
+ Benefit Foolproof Brow Powder
+ Obsession Obsessive Palette
Shop: http://bit.ly/2Igu7lT
+ *Nars Orgasm Lipbalm
+ Tatcha Lipstick in Sunrise
+ Revolution Lipstick in Dazzle
Shop: http://bit.ly/2GrECwG
+ theBalm Mr Write Eyeliner
Shop: http://bit.ly/2xNBgVN
+ Revolution Multi-Liner
Shop: http://bit.ly/2sAok0H
+ theBalm Scuba Mascara
Shop: http://bit.ly/2sz6qLG
+ Sigma Essential Kit
Shop: http://bit.ly/2JfariQ
+ Bondi Wash Hand Spray
Shop: http://bit.ly/2HoLRWO
+ Invisibobble
Shop: http://bit.ly/2sKjDRc
+ Zkin Soothing Hand Cream
Shop: http://bit.ly/2Ju2J3t
+ Epionce Lytic Gel Cleanser
Shop: http://bit.ly/2JyfvxX
+ Epionce Intensive Nourishing Cream
Shop: http://bit.ly/2M5jUqz
♡黑咪店地址: https://www.hakmebeauty.com/store-locations/
♡黑咪店Online: https://shop.hakmebeauty.com
♡黑咪店Instagram: @hakmebeauty
What Am I Wearing:-
Top: Zara
Accessories:
+ Dinh Van Bracelet
+ Cartier Love Bracelet SM (Blog: http://tinyurl.com/mgs7o2c)
+ DPT Endless Diamonds Bracelet (Link: http://bit.ly/2BQz11h)
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Where To Find Me:-
♥ Blog: www.hakmebeauty.com
♥ Facebook: www.facebook.com/hakmebeauty
♥ Instagram: @iamhakme
♥ Snapchat: @iamhakme
♥ Shop My Collection at Carousell: @iamhakme
♥ Twitter: twitter.com/iamhakme
♥ Weibo: www.weibo.com/iamhakme
Disclaimer: This video is created and edited by me. All the content are my own thoughts. As always, all opinions are based on my experience and honesty. Products are either purchased by me or for those which are sent by PR are marked with an “*”. For any collaboration with brands which involves monetary payment, “#Ad” will be in the video so that you are aware of the collaboration. Some of the links used above might be affiliate links and please be aware that I will earn a % of commission if you decide to buy through the affiliate links.
sunrise thursday 在 Hak Me Youtube 的精選貼文
又係時候同大家分享每月大愛喇,今次又係咩都有啲,化妝品護膚品遊戲機APP都有。
Hope you enjoy this #monthlyfavs so far and be sure to stayed tuned for more! I do two videos a week on Tuesday and Thursday at 9.30am (Hong Kong Time). Do subscribe as I'd love to see you again! Xoxo.
Product Featured:-
+ Kanebo Impress Liquid Foundation in OC-D HK$880/30ml
Video: http://bit.ly/kaneboimpress
+ *La Mer Sheer Pressed Powder in Medium HK$760
La Mer Foundation Video: http://bit.ly/lamerfoundation
La Mer Loose Powder Review: http://bit.ly/lamerloose
+ Tatcha 23K Gold Illuminated Lipstick in Sunrise HK$450
Review: http://bit.ly/tatchasunrise
+ Esterel Lifting Ampoules HK$1,130 [Hakme Beauty]
Shop: http://bit.ly/shopesterel
+ Essential Cuticle Essence around HK$65 [Mannings]
+ Nintendo Switch Super Mario Odyssey
+ App: Day One
What Am I Wearing:-
Foundation: Kanebo Impress Liquid Foundation
Blush: Chanel Powder Blush in Golden Sun
Lip: Tatcha Lipstick in Sunrise
Top: Mo. & Co.
Accessories: Apple Watch + Dinh Van Bracelet + Cartier Love Bracelet SM (Blog: http://tinyurl.com/mgs7o2c)
♡黑咪店地址: http://www.hakmebeauty.com/store-locations
♡黑咪店Online: http://www.hakmebeauty.com/shop
♡黑咪店Instagram: @hakmebeauty
*************************************************************
Where To Find Me:-
♥ Blog: www.hakmebeauty.com
♥ Facebook: www.facebook.com/hakmebeauty
♥ Instagram: @iamhakme
♥ Snapchat: iamhakme
♥ Shop My Collection at Carousell: @iamhakme
♥ Twitter: twitter.com/iamhakme
♥ Weibo: www.weibo.com/iamhakme
Disclaimer: This video is created and edited by me. All the content are my own thoughts. As always, all opinions are based on my experience and honest. Products are either purchased by me or for those which are sent by PR are marked with an “*”. For any collaboration with brands which involves monetary payment, “#Ad” will be in the title of the video so that you are aware of the collaboration. Some of the links used above might be affiliate links and please be aware that I will earn a % of commission if you decide to buy through the affiliate links.
sunrise thursday 在 Rotary Club of Warwick Sunrise - Facebook 的推薦與評價
The Rotary Club of Warwick Sunrise is a service organisation, helping to... ... Thursday at 6.45 am at Warwick Gardens Galore for a ... <看更多>
sunrise thursday 在 SHORT THURSDAY Sunrise Time Lapse - 01-26-23 - YouTube 的推薦與評價
GOOD MORNING EVERYONE! Short Thursday Sunrise time lapse. Check the "Community" tab for extras! Let me know what you think. ... <看更多>