*This giveaway has ended. Congrats to the winners and enjoy the nougats! Thanks to all who joined and stay tuned for more upcoming giveaways!*
{FB Giveaway} Tea break with my little girl!
In our family, the two of us are the ones who love trying out new pastries, cakes, kueh and snacks so I was really glad to have some mother-and-daughter time with her as we tasted these Taiwanese snacks from PChomeSEA.
We tried the Pineapple Cake, Low-sugar nougat in Cranberry and Matcha flavours,
Milk Biscuits and Egg Yolk Pastry. These are healthier snack choices because they are starch free, gluten free and can be part of a keto diet. We like that they have a unique taste, are not overly sweet and are suitable for everyone in the family. Her favourite is the tasty Egg Yolk Pastry while I like the fruity cranberry Nougats.
PChomeSEA is the biggest Taiwanese shopping mall in Singapore. For more product information, go to https://pse.is/ZeroStarch.
Good news! I am now giving away 3 packets of the Low Sugar Nougats to three of you. You can choose whether you prefer the cranberry flavour or matcha flavour.
To join,
1) Like A Happy Mum and PChome SEA - Singapore.
2) Like and share this post.
3) Tag at least 3 friends, one in each comment. Each counts as an entry.
This giveaway ends on 12 August 2359hrs. Results will be announced in this post. The post is not endorsed by or affiliated with FB in any way. Best of luck, people!
#ahappymum #PChomeSEA #TaiwanProduct #ZeroStarch
同時也有18部Youtube影片,追蹤數超過4萬的網紅Sascha Heusermann 賀少俠,也在其Youtube影片中提到,Kenna Lee is a South African-Taiwanese TV show host, model, entertainer and entrepreneur in Taiwan. In this episode he shares his inspiring story of o...
「taiwanese diet」的推薦目錄:
- 關於taiwanese diet 在 A Happy Mum Facebook 的最讚貼文
- 關於taiwanese diet 在 國發會 Facebook 的最佳貼文
- 關於taiwanese diet 在 CheckCheckCin Facebook 的最佳貼文
- 關於taiwanese diet 在 Sascha Heusermann 賀少俠 Youtube 的精選貼文
- 關於taiwanese diet 在 LadyMoko Youtube 的最佳解答
- 關於taiwanese diet 在 LadyMoko Youtube 的最讚貼文
- 關於taiwanese diet 在 Taiwanese Express Meal 便當王- Restaurant - Facebook 的評價
- 關於taiwanese diet 在 45 Taiwanese foods we can't live without - Pinterest 的評價
taiwanese diet 在 國發會 Facebook 的最佳貼文
疫情期間也要吃得健康(๑╹ꇴ╹๑) ✨
近年健康風氣越來越盛行,除了運動,飲食也扮演重要角色!
研究也顯示,多吃蔬食能減輕身體負擔和壓力喔♡
✨臺灣曾被CNN列為世界十大熱門蔬食旅遊地之一✨
為了讓更多人體驗臺灣多元健康美食
交通部觀光局精選出臺灣北中南東離島,超過100家蔬食餐廳!
一同來品嘗,一起感受在地自然健康好滋味 (꜆꜄ ˙-˙ )꜆꜄꜆🥦🥬ψ(´ڡ`♡)
交通部觀光局 - 臺灣精選100+蔬食餐廳 🔗
https://reurl.cc/pmWl38
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In recent years, people pay more attention to health issues.In addition to exercise, diet also plays an important role.Studies have shown that eating more vegetables can make people healthier and relieve stress.
Taiwan was once listed by CNN as one of the top 10 popular vegan food destinations in the world.
In order to promote Taiwan’s healthy and varied diet,the Tourism Bureau of the Ministry of Transportation and Communications has printed a manual of popular Taiwanese vegetarian restaurants selected for their convenience, eco-friendliness, creativity, and attention to quality in their ingredients.
You are welcome to discover and experience healthy food through Taiwan's Top 100+ Vegetarian Restaurants manual.
Taiwan Tourism Bureau-Taiwan's Top 100+ Vegetarian Restaurants 🔗
https://reurl.cc/xGej6z
taiwanese diet 在 CheckCheckCin Facebook 的最佳貼文
【水腫型肥胖】陳妍希分享的減肥秘方
⭐虛胖人要先處理痰濕水腫問題
⭐再配合適量運動增肌減脂
#星期五湯水
海帶湯減包包面?
配合體質輕鬆減磅
台灣女星陳妍希自稱屬易胖體質,亦容易水腫,她曾經有段時間靠每晚只喝一碗海帶湯,成功減掉12磅,亦甩掉了包包面,來看看她的海帶湯是怎樣的。
材料:蘋果1個、海帶1小片、蜜棗2粒、瘦肉4兩
做法:將材料放入湯盅內燉1個半小時,加鹽調味即成,用來當晚餐食用。
從中醫角度來看,海帶性寒,有化痰軟堅、清熱利水、降血壓作用,適合水腫人士食用,有助利水消腫,但要注意海帶性寒,胃寒胃痛及孕婦不宜食用。蘋果性平,有潤肺健胃、生津止渴、幫助消化的功效。這款湯有清熱利水及暢便功效,體質偏熱人士可以一星期飲用兩至三次作為消水腫湯水,但不建議長期當作晚餐食用,配搭少許肉或魚及糙米飯,這樣營養比較均衡。以下推介加強版利水消腫海帶湯,適合虛胖型體質人士飲用。
食材小貼士:
冬瓜性涼,有清熱祛暑、利水消痰、減肥的功效,適合浮腫、肥胖、暑熱煩悶者飲用。脾腎虛弱易有腹瀉者、陽虛體質不宜。
蘋果海帶冬瓜荷葉湯
功效:祛濕消脂,紓緩肥胖、大便不暢、無胃口、身體感覺睏倦等症狀。
材料:冬瓜600克(約1斤)、蘋果2個、海帶約60克、荷葉1/2塊、赤小豆30克、黃豆30克、蜜棗2粒
做法:
1. 所有材料洗淨。海帶泡水30分鐘;冬瓜連皮切塊;蘋果連皮去芯切塊。
2. 鍋中加入約2500毫升水,全部材料、海帶連水加入鍋中,武火煮至水滾,可隨個人喜好取出海帶,調文火煮約1小時,最後下鹽調味即可。
注意:脾胃虛弱容易腹瀉者不宜多飲。
留言或按讚👍🏻支持一下我們吧!❤️ 歡迎 Follow 我們獲得更多養生資訊。
Can seaweed soup improve round puffy face?
Understand your body condition so you can lose weight easily
Taiwanese actress Michelle Chen Yanxi claimed she gets fat easily and is always troubled by water retention. She has tried drinking only a bowl of seaweed soup every night for a period, and this diet plan has successfully helped her shed 12 pounds and gotten rid of her puffy face. Let us understand a little more about this seaweed soup.
Ingredients: 1 apple, 1 small piece of seaweed, 2 candied dates, 4 catty lean pork
Preparation: Put all the ingredients into a bowl and double boil for 1 and a half hour. Season with salt and take it as dinner.
From the perspective of Chinese Medicine, seaweed is cold in nature, can clear phlegm, soften hard masses in the body, clear heat, reduce blood pressure and is a diuretic in nature. It is suitable for individuals with water retention problem, as it is diuretic in nature and can relieve swelling.
Since seaweed is cold in nature, it is not suitable for individuals with a cold stomach, those who experience regular stomach ache, as well as pregnant women. Apple, on the other hand, is mild in nature, can moisten the lungs and strengthen the stomach, induce saliva production and quench one’s thirst, and aid digestion.
Seaweed soup can clear heat, promote diuresis and bowel movements. Individuals with a heat-related body condition can consume it two to three times a week to reduce water retention. Besides having this soup for dinner, it is best to develop a more well-balanced diet by including some meat, fish or brown rice.
We recommend this improved version of the seaweed soup, which can help relieve individuals’ water retention problem.
Tip on the ingredients:
Winter melon – cool in nature, clears summer heat, promotes diuresis, clears phlegm and burns fat. Suitable for those with bloating, summer heat and irritability. Not suitable for those with asthenic spleen and kidneys, prone to diarrhea, or with yang deficiency body condition.
Apple and seaweed soup with winter melon and lotus leaf
Ingredients: 600g winter melon (about 1 catty), 2 apples, 60g seaweed, ½ fresh lotus leaf, 30g rice beans, 30g soybeans, 2 candied dates
1. Rinse all ingredients thoroughly. Soak seaweed in water for 30 minutes. Cut unpeeled winter melon into pieces. Core unpeeled apple and cut into pieces.
2. Combine all ingredients(including the seaweed and the soaking water) with 2500ml of water in a pot and cook on high heat until boiling. You may choose to remove the seaweed at this stage, depending on your personal preference. Turn to low heat and simmer for 1 hour. Add salt to taste.
Comment below or like 👍🏻 this post to support us. ❤️ Follow us for more healthy living tips.
#男 #女 #我胖了 #我煩躁 #陽虛 #痰濕 #孕婦 #減肥
taiwanese diet 在 Sascha Heusermann 賀少俠 Youtube 的精選貼文
Kenna Lee is a South African-Taiwanese TV show host, model, entertainer and entrepreneur in Taiwan. In this episode he shares his inspiring story of overcoming hardships as a mixed immigrant kid and how he got his positive outlook on life.
Follow Kenna on social media:
Facebook: https://www.facebook.com/kennaleeofficial
Instagram: https://www.instagram.com/kennaleeofficial
![post-title](https://i.ytimg.com/vi/APqOKHxLA8Y/hqdefault.jpg)
taiwanese diet 在 LadyMoko Youtube 的最佳解答
Subscribe LadyMoko👉https://bit.ly/2JUIR6m (And turn on the bell🔔🤩)
Handmade low-fat meatballs with coconut curry are the BEST!
You can enjoy this recipe with rice, noodles, pasta, vegetables or taste it directly for lunch or diner! It's super tasty, simple and healthy!
It's also can be a keto diet recipe!
Anyways, hope you enjoy it!😍
Here are the ingredients which you can prepare before we start:)
🔶Recipe🔶
✔350g minced low-fat beef
✔1 egg
✔1 onion
✔5 garlic
✔Some salt
✔1 pinch of seasoning
✔2 brick of curry
✔Coconut milk 70g
Hope you enjoy my recipe! And Bon Confinement!:)
🎀Other recipe videos you may be interested🎀
🔸French Leek, Chicken with Taiwanese Sauce: https://youtu.be/zWS2wC_OuIg
🔸Coconut Milk Chicken with Tomato Curry: https://youtu.be/cdAMZGA7ayA
🔸Pumpkin Soup Recipe WithOut Blender: https://youtu.be/QncSm5jY1zg
🔸Classic French Onion Soup Recipe without Oven: https://youtu.be/JCIJfjBgeEI
🔸Strawberry Matcha Chocolate Cupcake Recipe:https://youtu.be/trc2Ch2-jjo
🔸My First Day Moving To France!|Vlogmas: https://youtu.be/eHv9bRTjEGc
🔸Best Quick Soft Cinnamon Rolls Recipe by Cupcake Jemma: https://youtu.be/G91g5U5_skI
🔸Milk Curry Recipe: https://youtu.be/K_I-MzMHPuM
Thanks for watching, hope you enjoy my video!
Please give the video a thumbs up and subscribe my channel:)
📌More Moko:
Blog : https://ladymoko.com/
FanPage : https://www.facebook.com/lovedach
Instagram:https://www.instagram.com/ladymoko_com/
Contact:lovelydach@hotmail.com
![post-title](https://i.ytimg.com/vi/1COv1Je_v0o/hqdefault.jpg)
taiwanese diet 在 LadyMoko Youtube 的最讚貼文
Subscribe LadyMoko👉https://bit.ly/2JUIR6m
During the confinement in France, we literally have more time for cooking! And why not try something new? Or maybe you some recips that you wanted to try since long time ago but you were always busy, NOW is the time!
This recipe is very simple and you don't need special technique.
Very simple, fast and it tastes SOOOO good! This is an original recipe which I wrote it myself. It's also a low carb diet recipe.
Here are the ingredients which you can prepare before we start:)
🔶Recipe🔶
✔1 Boudin Blanc
✔Some Butter
✔Leek
✔Some Spinach
✔Olive Oil 1TableSpoon
✔Coconut milk 70g
✔Salt 1/2 teaspoon
Hope you enjoy my recipe! And Bon Confinement!:)
🎀Other recipe videos you may be interested🎀
🔸French Leek, Chicken with Taiwanese Sauce: https://youtu.be/zWS2wC_OuIg
🔸Coconut Milk Chicken with Tomato Curry: https://youtu.be/cdAMZGA7ayA
🔸Pumpkin Soup Recipe WithOut Blender: https://youtu.be/QncSm5jY1zg
🔸Classic French Onion Soup Recipe without Oven: https://youtu.be/JCIJfjBgeEI
🔸Strawberry Matcha Chocolate Cupcake Recipe:https://youtu.be/trc2Ch2-jjo
🔸My First Day Moving To France!|Vlogmas: https://youtu.be/eHv9bRTjEGc
🔸Best Quick Soft Cinnamon Rolls Recipe by Cupcake Jemma: https://youtu.be/G91g5U5_skI
🔸Milk Curry Recipe: https://youtu.be/K_I-MzMHPuM
Thanks for watching, hope you enjoy my video!
Please give the video a thumbs up and subscribe my channel:)
📌More Moko:
Blog : https://ladymoko.com/
FanPage : https://www.facebook.com/lovedach
Instagram:https://www.instagram.com/ladymoko_com/
Contact:lovelydach@hotmail.com
![post-title](https://i.ytimg.com/vi/j3qR_5xJH5o/hqdefault.jpg)
taiwanese diet 在 45 Taiwanese foods we can't live without - Pinterest 的推薦與評價
Taiwanese food M&m Recipe, Taiwanese Cuisine, Taiwan Food, Famous Last Words, Peanut ... Chinese Traditional Foods | Food Wallpaper Taiwanese Cuisine, ... ... <看更多>
taiwanese diet 在 Taiwanese Express Meal 便當王- Restaurant - Facebook 的推薦與評價
Taiwanese Express Meal 便當王 ... We located in Kingsford, NSW near UNSW - we serve Taiwanese Benton, a fusion of Japanese bento and traditional Taiwanese food. ... <看更多>