【過節生活】月亮節後你有哪個症狀?
⭐長周末後不想上班症候群
⭐節日後好想減肥綜合症
#星期六放輕身心
中秋節後遺症
.月餅當正餐
自己買的新口味月餅數盒,親戚朋友送來的月餅又數盒,中秋過後望著月餅山,恐怕要月餅當正餐才能消耗到!但為健康著想並不建議這樣做,不如與少吃月餅的朋友分享,或者交給回收月餅的機構,轉贈有需要人士。
.月餅盒層層疊
月餅盒設計美輪美奐,直接丟掉太浪費了,有些如手飾盒設計的,不妨用來擺放化妝品及首飾小物;傳統鐵盒亦是絕佳的收納工具,如果最後還是選擇丟掉,先看看是否適合回收計劃,不適合的話亦要記得拆開,按物料回收。
.每逢佳節肥3磅
節日又是大吃大喝的日子,迎月、賞月、追月聚會過後,已吃下數不清的月餅、芋仔、湯圓、燒烤、火鍋,增磅實在所難免,只怕你食滯了感覺飽飽滯滯好幾天,喝杯消滯茶調理一下吧。
.排隊攞病假
中秋過後感覺飽飽滯滯好幾天,要不嘔吐要不便秘,都是食滯惹的禍。吃燒烤火鍋時肉類煮不熟或海鮮受污染,又令一堆人上吐下瀉。
✔推介茶療:肥嘟嘟
材料:山楂、荷葉、粟米鬚
功效:活血消脂。紓緩身體圓潤、黑眼圈、肌膚暗啞等症狀。
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The after math of Mid-Autumn Festival
Treating mooncake as food for meal
You might have bought yourself a few boxes of mooncake; your relatives might also have gifted you some. The mooncakes accumulated might give you the idea of eating them as food for meals! However, you are advised not to do so, for the sake of your health. You can consider giving it to organisations, who can then distribute to those in need.
Stacking up the mooncake boxes
The design of mooncake boxes are gorgeous; it will be a waste to dump it away. You can use boxes that have the right size for storing cosmetic products and tiny accessories; traditional tin boxes are also a good storage option for tools. If you eventually decide to get rid of the boxes, do consider recycling them; remember to unfold them properly, and place them in the respective recycling bin.
Putting on three pounds during festive seasons
We often indulge in food and drinks during festive seasons- gatherings for us to welcome the moon, appreciate the moon, and chase the moon during mid-autumn left us with countless mooncakes, yam, glutinous rice ball, barbecued food and hot pot. Gaining weight during this period is inevitable, but to prevent food stagnation, drink some tea that can help improve our digestive system.
Queuing up to obtain sick leave
After the Mid-Autumn Festival, some of us might feel bloated and experience discomfort in the digestive system after the Mid-Autumn Festival, while others would feel either nauseous, or experience constipation. These are the repercussions of food stagnation. Eating food that are not properly barbecued or consuming contaminated seafood will cause individuals to vomit and suffer from diarrhea.
✔Beauty Tea Recommendation: Chubby
Ingredients: Chinese Hawthorn, Lotus Leaf, Corn Silk
Effects: Promotes blood circulation and burns fat. Suitable for rounded body, dark circles and dull complexion
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Sheung Wan|G/F, Kai Fung Building, 4-6 Jervois Street, Sheung Wan
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Tsim Sha Shui|Shop L216, 2/F, Star Annex, Star House, 3 Salisbury Road, Tsim Sha Tsui
Yuen Long|Shop A262a, Level 2, Yoho Mall II, 8 Long Yat Road, Yuen Long
Tseung Kwan O|Shop No.G91, G/F, Park Central, 9 Tong Tak Street, Tseung Kwan O
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