關於 the distance between us ，我們在網路上蒐集到這些相關的討論、資訊與評價

Race Summary of GNR 2021

It was definitely the most wonderful half marathon that I ever did so far. It was cloudy, cooling, little bit of wind at some stretch, great atmosphere with lots of spectators along the way, cheering and supporting us with performances like drums, dance, loud cheers, holding cardboards with motivational quotes and list goes on!

I am so grateful of being able to be the elite category and toe the starting line with Olympians, World Champions, National Record Holders and list goes on!

To be honest, Half Marathon is not my thing at the moment, but I always wanted to run a fast time for this course as my last attempt of this distance was on 5 years ago in Nike We Run KL 21K, whereby I DID NOT FINISH as I collapsed at about 800m before reaching the finishing line. It was due to dehydration and hypoglycemia.

I then went back to 5-10k, sharpen the speed first before attempting another HM and I got into Towerrunning sport in year 2017.

Here we go, after 5 years, while there are not many Towerrunning races, why not give the HM another try. I got confirmation for the slot 6 weeks prior to it and start the training rightaway.

I then got Coach Albert to prescribe me a 6 weeks training program rightaway and did a 5k, 1k and 200m time trial to find out where my current fitness level is.

Juggling between the Towerrunning training, HM program and traveling here and that are not that easy especially during the pandemic time. I clocked a total of about 72km + 1200 floors + 2 weight training sessions weekly for not just the HM but Germany Towerrunning Championship on 29/8.

I started off the race with quite a fast pace and slowly got back into the rhythm. Initially, I was aiming for a Sub 72 min HM (5k - 15:48 | 10k - 33:26). My previous best time was 1:23:59 in Kuching HM 2015 (5k - 17:36 | 10k - 36:42).

After 5k mark, I felt the tiredness, but I tried to still hold the pace. At 10k, until right after we make the U-turn, it was all great still, although I felt the tiredness on my legs already and it was like, half way there!

Part 2 continue in the comment section...

"MAYBE IT'S TIME TO REST ON OUR LAURELS."
--

Pandemic has brought up a lot of things I need to heal through, and this is one of them: the idea of the "perpetual achievement". Sound familiar?

We glooorify it. What you did today is good, yeah - but what about what you'll do TOMORROW? You'd better be going higher, stronger, faster - never stop, don't you dare. Post the next ig picture. Generate tomorrow's tiktok content. Hope for likes. Touched the sky? Blow a hole through the atmosphere and torpedo straight on to the next burning star. The you from yesterday? We don't know her. We're better. Upgraded. V 2.0.

I've been living my life like this for years now, but the past 2 years have forced us all to BE slowed down and re-evaluate.

Don't get me wrong. Ambition & achievement are wonderful. (There are certainly many more things I want to achieve, and much coming up that I'm going to be sharing with you guys. Never stop dreaming.) But dreaming becomes a problem when it turns living into a nightmare, because you can't stop trying to put distance between yourself and yourself. Stop being the shadow you are continually trying to win. It's EXHAUSTING. Aren't you exhausted? I am.

So maybe the truth is this: that we were put on this earth to do ONE good thing with our lives. ONE properly good thing.
And maybe that's winning a great Waterloo style battle, or achieving a certain dream. Maybe it's finishing one great performance. One great thesis. A beautiful painting. An espresso magnum opus.

And then - we let that be enough. And we rest on our laurels. "Greatness" does not have to be continually proven. Likes are transient, clout & remembrance fade. Do what you do because you love it, and it is good, and it fulfils you. If when your day comes to an end you can say "I did this one thing to the best of my ability and it was good" - that is enough, hero. Be at peace. The bards will sing of that one deed. The song will be equally wonderful without infinite stanzas.

So rest on your laurels, goddesses. You've earned it.
--
📸: @thejoshfather, before an epic storm blew in
🧜‍♀️: @finfolkproductions I LOVE THE FANTASIA
👙:@sirenallure
👑: @missgdesigns
📿: @mermaidmilynn

Sending you some love from #邻里帮 & #SeoulToast, hope you're doing great halfway through the week. There's no distance too close between us, and we shall see you on screen soon! We have a date starting September! ❤️ #TheHeartlandHero #猫哥 #包晴天

Don't forget to turn on the bell icon for future uploads 🔔✔️
西洋音樂愛好者✨這裡不會有冗長的介紹文卻是個讓你挖歌的好地方😎

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____________________________________________________
Social Media:

▶ Download / Stream link : https://www.youtube.com/watch?v=QrbC-RDQCCc

👑Oriana
https://www.youtube.com/channel/UC4iXwvGNd3IxJxXJridtrJw
https://open.spotify.com/artist/25Q4MN2O9yy7qzIY6HTgO3?si=AI8o9Z64QFqg-u9dJUKERg

___________________________________________________

Lyrics:

[Verse 1]
Take me, don't leave me standing right here, no
帶上我吧 不要讓我停留在原地
We've come too far to just let cry knock us down
你已經離我如此遙遠 我的心疼痛不已

[Pre-Chorus]
I know we said some things we really don't mean but
我們曾言語相向彼此中傷 卻都不是出自真心
In the end it doesn't matter
到最後都已經不重要
All I know is there's a part of me missing when we're not together
我知道失去你 我的心將不再完整

[Chorus]
'Cause right now, all I really want is your love
因為此刻 我只需要你的愛
And right now, there's just emptiness between us
而此刻 你我之間再無隔閡
I could pretend like I don't need no one
我可以假裝我不需要任何人
But if you asked me will I stay or run
但是如果你問我我會留下還是離開
I'd say "Right now, all I really want is your love"
我會說現在我真正想要的是你的愛

[Verse 2]
Funny how I get what I want
多麼可笑 我以為這樣做能令我如願
And not what I need
最後卻失去了最珍貴的你
I can't, can't stand the distance
我不能 不能再忍受你的離去
Come back to me
回到我身邊吧

[Pre-Chorus]
I know we said some things we really don't mean
我們曾言語相向彼此中傷 卻都不是出自真心
In the end it doesn't matter
到最後都已經不重要
All I know is there's a part of me missing when we're not together
我知道失去你 我的心將不再完整


[Chorus]
'Cause right now, all I really want is your love
因為此刻 我只需要你的愛
And right now, there's just emptiness between us
而此刻 你我之間再無隔閡
I could pretend like I don't need no one
我可以假裝我不需要任何人
But if you asked me will I stay or run
但是如果你問我我會留下還是離開
I'd say "Right now, all I really want is your love"
我會說現在 我真正想要的是你的愛

#Oriana #StayOrRun #Lyrics

For this episode, we embarked on an EPIC CHEAT DAY where I LOST MY ABS IN 6 HOURS! Steven, a long-time friend and semiregular guest star, suggested that we should head over to the East side of Singapore for a cheat day as there are many malls in close proximity there. Beginning at Tampines 1 and ending at Waterway Point, I ate 12 dishes from 4 different malls, resulting in a massive 7-inch increase in waist circumference.

What I ate:
1. Tampines 1
Jeju Kitchen - Volcano Fried Rice
Gochi-So Shokudo - Iberico Jowl Bowl
Lau Wang Claypot Delights - Sesame Chicken
Ten Ren Tea - 913 King's Oolong Tea Latte with Pearl
The Alley - Crunchy Tiramisu Milk

2. Century Square
Eventasty - Sliced Sea Bass and Sichuan Pickles Noodles
Traditional Sarawak Kolo Mee - Premium Kolo Mee Set Meal
Kei Kaisendon - Chirashi Kaisendon
Xing Fu Tang - Mango Sticky Rice from Thailand Series
Colobaba - Avocado Cheese Baba

3. White Sands
Men Men Don Don - Katsu Don
Gao Peng Cuisine - Paradise Fried Rice
Penang Culture - Malacca King Prawn Seafood Beehoon

4. Waterway Point
White Restaurant - Original White Beehoon
PappaRich - Nasi Lemak with Sambal Prawns and Fried Chicken
Sushiro - Recommended Mix Platter + Sushiro Deluxe Platter
Chateraise – Assorted Cakes

It was a hard push towards the end, evident from my extremely distended midsection. My normally visible abdominals gave way to a turgid and swollen belly. However, it allowed me to satisfy my cravings in between my usually strict dieting between shoots. I was pleased with Steven’s choice of malls as they had good selections of food and drinks while mostly being walking distance from one another.

There's a bunch of awesome rewards & vouchers when you dine in at these malls so be sure to check out their website for more details!

https://www.frasersexperience.com/

Locations visited:
Tampines 1 - https://www.facebook.com/fpr.tampines1
Century Square - https://www.facebook.com/fpr.CenturySquare
White Sands - https://www.facebook.com/fpr.WhiteSands
Waterway Point - https://www.facebook.com/fpr.WaterwayPoint

Connect with us!
Facebook - https://www.facebook.com/zermattneofls
Instagram - http://instagram.com/zermattneo
http://instagram.com/teegongborpi

這次要跟大家分享我寫ㄉ新歌《在這樣的日子裡我依然愛你》
在疫情還未平息的情人節，希望這首歌可以給無法見面的情人們一點安慰和力量🥺

在車站等車的時候10分鐘的詞曲創作+5天的編曲錄音+一天錄影剪片
品質真的不高（錄音一直噴⋯( ･ᴗ･̥̥̥)真的是菜鳥編曲！砲轟鼓ㄉ部分請不要砲的太用力⋯哈哈哈哈哈！也沒有專業的場地專業的攝影，但絕對有我滿滿的真心啦( ¨̮ )💛
然後真的要大大大道歉⋯我的對嘴影片跟音樂沒有對到🥲看起來超尷尬的 笑死

（ps.下一支影片一定會帶著片頭一起來的！）
（ps2. 希望趕快存到錢升級設備⋯⋯😢）

—————————————————————————————
【歌詞】

一種相思 兩處情愁
才下眉頭 卻上心頭
你問我 歸期什麼時候
我卻半個字都說不出口

同樣心意 不同時空
從來都不曾動搖的守候
而今日日夜夜充滿惶恐
向天空求救
帶我逃脫寂寞黑洞

Tomorrow comes and tomorrow goes
The distance between us grows and grows
無能為力的思念
徒勞無功
希望總被失望吞沒

Tomorrow comes and tomorrow goes
The distance between us grows and grows
Don ' t measure the distance
Don’t measure my love
在這樣的日子裡
我沒有自信


天涯地角 有窮時候
只有相思之情沒有盡頭
可我願意等到昏暗之後
還你個緊擁
還你這些日子欠你的問候

Tomorrow comes and tomorrow goes
The distance between us grows and grows
別再害怕走丟
握緊我雙手
迷失方向也還有我

Tomorrow comes and tomorrow goes
But after the darkness, there is hope
Don ' t measure the distance
Don’t measure my love

在這樣的日子裡
我依然愛你
在這樣的日子裡
我好想你

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