TRIPPIN' |
After 18 days traipsing across Europe, I'm finally reunited with my polar bear. (he's actually a dog.)
Pardon me that my IG stories are filled with travel snaps instead of work, because I've been living out of my suitcase for the bulk of August. I've visited Amsterdam, Iceland and London over the span of 3 weeks, and am happy to report that it was about 90% good days and only the odd lousy day. Namely when I had a fever and when hives broke out after I got drenched in the relentless rain for an hour.
But the glorious fruits and bakes and pastas we've had, (I now know how loosely I've been using the term al dente) the hilarious and insightful chats and hikes and cooking sessions with my mates, beautiful trees and valleys and skies of our mother earth faraway from the city. ♥️🌏
Still, it's so good to be home now. 🏡
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So what's happening for Aiclay the rest of 2018! 🗒️
Aside from the Hasbro and Hwa Chong workshops which have already been set, there is also a potential collaboration which has me and some other artists buzzing to get cracking on! I can't say who or what yet, but fingers crossed, it'll all be announced come end of the year. 🤞🏼
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Today as I walked Taro downstairs, embraced by the familiar sights and sounds of my neighbourhood, I just found myself smiling. 🌿 An overwhelming sense of bliss, knowing that I'm fortunate enough to explore the world and yet, am looking forward to return to my happy work. Some of you might want to punch me for saying that, but don't fault someone for feeling good about their lives!
It's 320am now and I'm still very much awake darn (might have something to do with my ahem.. nap from 9am-6pm after I landed in Singapore 😅) . Shall go try lull myself to sleep. I'll talk to you guys soon. ✌🏼
「the hives come on」的推薦目錄:
the hives come on 在 CheckCheckCin Facebook 的最讚貼文
【我有壓力系列】人人都有壓力,找到適合自己的發洩方法最緊要。
#裸辭不需要理由
#旅行就是最好的靈藥
#人人都有壓力的bluemonday
#搶平機票會唔會都是壓力
年頭各大航空都相繼出手,大賣特賣平機票,有沒有令你心動,想裸辭來個「一個人的旅行」?累積而來的工作壓力,的確令人疲累不堪,身體甚至出現各種古怪的「壓力病」,問問自己有沒有以下的症狀,也許可以成為你下一步裸辭的最好原因!
你壓力爆錶了嗎?
1. 一星期都會頭痛3-4日?
2. 怎睡也不夠精神?
3. 經常出現消化不良和胃氣脹?
4. 睡眠質素欠佳,明明很累卻難以入睡又易半夜驚醒?
5. 有時食慾不振,有時卻似控制不了地吃得多?
6. 大便不調,出現先成形後稀爛?
7. 不再青春但暗瘡依舊或有其他皮膚問題如風疹?
8. 心情經常煩躁不安?
9. 緊張時會腹瀉?
10. 女性會有痛經或經期不準的問題?
1﹣4: 你屬都市人都會有的生活壓力,做事不要過分執著,喝杯玫瑰花茶行氣疏肝!
5﹣8:你的壓力不少!真的要好好疏肝理氣,適量做運動放鬆心情,還要找適合自己的發洩渠道,不要讓情緒支配著你!
8﹣全中:你的壓力爆錶,已在逐步影響你的健康! 不管你要裸辭還是要換個工作環境,為了身體著想,都要換個工作方式或檢討一下自己的生活模式。放下工作,好好休息,養好肝疏好氣再回來好好戰鬥!
In the beginning of the year all the airlines have discounts and deals for travel, have you thought about going on a solo vacation? Work stress can be tiring and even give you odd pressure related symptoms, see if you have any of the below and give yourself an excuse to getaway!
Are you overloaded with stress?
1. Do you get a headache 3-4 days out of the week?
2. Feel tired no matter how much you sleep?
3. Frequently have abdominal bloating and indigestion?
4. Sleeping poorly? And feel like you can’t sleep even if you’re exhausted? Waking up easily in the middle of the night startled?
5. Sometimes you don’t have any appetite, other times you can’t stop eating?
6. Irregular bowel movement? Stool changes from solid to running the the same bowel movement?
7. You’re not in puberty but continued to have acne and other skin issues like hives?
8. Irritable?
9. Have diarrhea when you’re nervous?
10. For ladies, you have irregular menstruation and menstrual pain?
If you scored,
1-4: you’re an urbanite with typical stress, try not to be too stubborn and have a cup of rose tea to relieve stress.
5-8: you have quite a bit of stress! You need to properly destress. Do some exercise to relax yourself, and be sure to have proper stress relief channels and don’t let emotions control you!
8- all of them: you’re overloaded with stress and it is slowly affecting your health as well. Whether it’s taking off for vacation or changing your job, for the sake of your health, make some changes and take a good look at how you live your life. Put down your work, take a break, relieve the stress and then come back stronger!
#男 #女 #我有壓力 #氣滯 #壓力
the hives come on 在 Hives - NHS 的相關結果
The redness may be harder to see on brown and black skin. Credit: A spotty, red rash on a leg, arm and hand caused by hives. The rash can also be ... ... <看更多>
the hives come on 在 Hives that come and go daily: Causes and treatment - Medical ... 的相關結果
Hives that come and go daily may be a sign someone has chronic hives, or chronic idiopathic urticaria. Learn about the treatments here. ... <看更多>
the hives come on 在 Come On! - song by The Hives | Spotify 的相關結果
Listen to Come On! on Spotify. The Hives · Song · 2012. ... <看更多>