關於 tiktok fitness videos ，我們在網路上蒐集到這些相關的討論、資訊與評價

Despite the postponement of Tokyo 2020 Summer Olympics, I will still continue to maintain my fitness level and stay fit by doing yoga, strength training, and making fun TikTok videos 😉 at home.
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Other than staying fit, I also put high importance in keeping my skin healthy. Staying at home also puts less stress on my skin as it is not exposed to external aggressors.
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I use Divine Youth Oil after toner & Immortelle Reset to give my skin that extra boost and nutrients as it is high in antioxidants. Love that the texture is not greasy and not oily too! Highly recommended if you want soft, radiant, & hydrated skin!
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#LOccitaneMalaysia #DivineYouthOil

Did you know ??
Do follow me for more find videos and fitness aid /tips!
Thank you!
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#trainersingh #fitnessmotivation #tiktok #tiktokmalaysia #tiktokindia

Did you know ??
Do follow me for more find videos and fitness aid /tips!
Thank you!
.
.
.
#trainersingh #fitnessmotivation #tiktok #tiktokmalaysia #tiktokindia

You guys loved the previous clean eating vlog I did so here's one with more healthy recipes to share with you guys! I've been getting better at cooking and experimenting with different recipes ? Let me know if you tried any of the recipes I've shared!

My food account ► Instagram: http://instagram.com/mongabong​​​​eats
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? RECIPE INGREDIENTS ?

? Healthy, fried rice (quinoa)

egg
Plant-based meat
Onions
Diced carrots
Broccoli
Light soy sauce
Salt
Quinoa

? Spicy vodka wholemeal fusilli with sous vide chicken breast

1 onion, diced
2-3 tbsp extra virgin Olive oil
2 cloves of Garlic, peeled
Salt
Pepper
1 can of Tomato paste
Dried Thyme, to taste (optional)
Dried oregano, to taste
Red pepper flakes, to taste
1/3 cup Vodka
1 cup heavy cream
1 lb rigatoni or penne pasta
Parmesan & mozzarella cheese
A knob of butter
Chopped fresh parsley to taste

? Cocoa baked rolled oats

30g rolled oats
7g cocoa powder
1/2 medium banana
2g baking soda
70ml cup milk
A slice of dark chocolate

Bake at 180c for 20 min

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► Instagram: http://instagram.com/mongabong​​​​
► TikTok: www.tiktok.com/@mongabong
► Snapchat: @mongabong
► Blog: www.mongabong.com
► Email: hello@mongabong.com

FAQ
Hello! My name is Mong Chin and I'm from sunny Singapore. I am 1.63m and I am Singaporean Chinese. I speak English, Mandarin and am currently learning Korean in my free time. I love all things beauty and fashion, and I also like to share my life here. I hope you guys enjoy watching my videos!

DISCLAIMER
This video is not sponsored. All content ideas and opinions are my own, and I do not make money out of any purchases.

My May Vlog Part 2 is out! Got to learn from my team that I am a BOOMER in texting, got my health checkup done (again) and cooked dinner for my MIL as a surprise for Mothers' Day!

Shein haul - https://www.instagram.com/tv/CQbJaCzlmA8/?utm_medium=copy_link

Disclaimer: This vlog was filmed before the new rules were in place. Enjoy and stay safe! ❤️

My food account ► Instagram: http://instagram.com/mongabong​​​​eats

PLACES MENTIONED:
↳ Antea Social: 9 Tyrwhitt Rd, Singapore 207528

↳ The Tiramisu Hero: 121 Tyrwhitt Rd, Singapore 207548

► Instagram: http://instagram.com/mongabong
► Food Instagram: http://instagram.com/mongabongeats
► TikTok: www.tiktok.com/@mongabong
► Blog: www.mongabong.com
► Email: hello@mongabong.com

FAQ
Hello! My name is Mong Chin and I'm from sunny Singapore. I am 1.63m and I am Singaporean Chinese. I speak English, Mandarin and am currently learning Korean in my free time. I love all things beauty and fashion, and I also like to share my life here. I hope you guys enjoy watching my videos!

DISCLAIMER
This video is not sponsored. All content ideas and opinions are my own, and I do not make money out of any purchases.

Time flies passed so fast and now we are in June!! I know that this is super delayed but.... May vlog part 1 is finally out! I got back my health report results? (not the best), had the yummiest food on Mothers' Day ? and FINALLY getting the highly raved Profhilo treatment done!! Stay tuned for part 2 of this May vlog! ?

Disclaimer: This vlog was filmed before the new rules were in place. Enjoy and stay safe! ❤️

My food account ► Instagram: http://instagram.com/mongabong​​​​eats
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?PLACES MENTIONED:
↳ Astique Clinic (Profhilo) : 350, #08-00 Orchard Rd, Shaw House, 238868

↳ Antea Social: 9 Tyrwhitt Rd, Singapore 207528

↳ The Tiramisu Hero: 121 Tyrwhitt Rd, Singapore 207548

↳ ASTIQUE The Aesthetic Clinic: 350, #08-00 Orchard Rd, Shaw House, 238868

↳ Fukui Omakase: 25 Mohamed Sultan Rd, Singapore 238969

↳ Hidemasa By Hide Yamamoto:12 Artillery Ave, 099953

✨PRODUCTS MENTIONED:
SKINCARE:
✨ Abib Heartleaf Essence: https://shp.ee/wkddf6p

✨ Abib Hypoderma SP1-2GF Serum: https://shp.ee/qdyh4m5

✨ ​Purito Green Level Buffet Serum:

✨ Skin Inc Pure Serum-Infused Moisturizer: https://bit.ly/2UeInlV

✨ Two Halves - Better Balance Soothing Hydration Essence: https://bit.ly/2THDxx5


► Instagram: http://instagram.com/mongabong
► Food Instagram: http://instagram.com/mongabongeats
► TikTok: www.tiktok.com/@mongabong
► Blog: www.mongabong.com
► Email: hello@mongabong.com

FAQ
Hello! My name is Mong Chin and I'm from sunny Singapore. I am 1.63m and I am Singaporean Chinese. I speak English, Mandarin and am currently learning Korean in my free time. I love all things beauty and fashion, and I also like to share my life here. I hope you guys enjoy watching my videos!

DISCLAIMER
This video is not sponsored. All content ideas and opinions are my own, and I do not make money out of any purchases.