𝘽𝙡𝙤𝙤𝙙, 𝙎𝙬𝙚𝙖𝙩 𝙖𝙣𝙙 𝙏𝙚𝙖𝙧𝙨 🩸💦💧
To express without baby’s latch is really challenging. But I’m grateful to those who shared their tips, videos, and one particular nurse (Fazilah) in NICU who is taking care of our lil sweetheart. I wanted to have the lactation nurse to watch (me) if I’m doing it right bcs I wasn’t been able to yield excellent volume according to baby’s needs. But bcs the PIC was off, Fazilah agreed to help. She shared with me the technique and what works for her and most importantly, it’s very relaxing and not painful at all. ❤️
Initially I thought I was going to miss this chance (to harvest the colostrum) since baby was not with me and I wasn’t performing up to expectation. When I asked for guidance from the lactation nurse in my ward, all I rmber was how hard she squeeze my nipples n I was alr on the verge of crying. 😭 She told me this is the way to do and that’s the pain level I need to meet. 😵💫😵🤯🤬🥵😡 So I just did exactly what she said and for the first few days of “stimulation exercise”, I was in so much pain n misery. 🙇🏻♀️ It was hell of a torture 🧨💣🔪💥🔥and it makes me wonder why do mothers have to go through such suffering when the body were still recovering from the horrific labor pain; mentally and physically 🤒
But really, thanks God for sending us Fazilah just when we need it the most ❤️🔥❤️🩹💓
Bae visits the hospital daily. Already very popular among the guards and NICU staff 😅 He was always there to bring me things I need (and don’t need eg: sinful snacks) to make sure I have a pleasant stay. 🥰 He’ll push me on wheelchair all the way from my ward to baby’s at NICU. And we’ll both spend our quality time with our lil sweetheart 👶🏻. And you’re right, I don’t rmber the pain anymore when I see her, but if u ask if I’m ready for No.2, I can firmly tell you, I AM NOT LAH 😅😂🤣
I was ideally, expecting for natural birth VAB so I don’t risk for any complications or them touching my existing scars but 𝙄𝙏 𝘿𝙄𝘿𝙉’𝙏 𝙃𝘼𝙋𝙋𝙀𝙉.. CSEC on my midline scar with 100% epidural 💢
I was ideally, expecting for 10cm dilation, so I practiced an active lifestyle throughout pregnancy with hiking, swimming and walking but 𝙄𝙏 𝘿𝙄𝘿𝙉’𝙏 𝙃𝘼𝙋𝙋𝙀𝙉.. I have to endure 6 hours of contraction pain and labor still did not happen, hence, emergency C - SEC 🆘
I was ideally, expecting ok maybe if it end up with CSEC, it’ll be a fast and smooth surgery like cancer days and just recuperate at home for 2 weeks and I’ll be back on my feet again but 𝙄𝙏 𝘿𝙄𝘿𝙉’𝙏 𝙃𝘼𝙋𝙋𝙀𝙉.. I end up have to be readmitted due to infection and inflammation on my incision with on/off fever and was constantly in severe pain despite being prescribed pain killer 💊
I was ideally, expecting baby will be home with me right after birth but 𝙄𝙏 𝘿𝙄𝘿𝙉’𝙏 𝙃𝘼𝙋𝙋𝙀𝙉.. little did I expect, she’ll be admitted to NICU for Congenital Pneumonia and Jaundice (this is well aware bcs both of us are O+) 🩸
Yes, as I’m writing this, I’m back in the hospital (again) but feeling much better; 𝒃𝒆𝒕𝒕𝒆𝒓 not because of the 100 positive things that has happened. ⚠️ 𝘽𝙪𝙩 𝙗𝙘𝙨 𝙤𝙛 𝙩𝙝𝙚 𝙊𝙉𝙀 𝙥𝙤𝙨𝙞𝙩𝙞𝙫𝙚 𝙩𝙝𝙞𝙣𝙜 𝙩𝙝𝙖𝙩 𝙝𝙖𝙥𝙥𝙚𝙣 𝙙𝙚𝙨𝙥𝙞𝙩𝙚 99 𝙣𝙚𝙜𝙖𝙩𝙞𝙫𝙚 𝙚𝙫𝙚𝙣𝙩 𝙩𝙝𝙖𝙩 𝙩𝙧𝙞𝙚𝙨 𝙩𝙤 𝙧𝙪𝙞𝙣 𝙞𝙩. ㊗️ This time, I’m referring to my colostrum harvesting! They’re all hand express 😜 I am not born strong but I choose to learn on how to be one. I know how tough pregnancy n motherhood journey can be but I choose to ride on it bcs that’s exactly what I wanted. 𝙄’𝙢 𝙛𝙞𝙣𝙖𝙡𝙡𝙮 𝙧𝙚𝙖𝙙𝙮 𝙛𝙤𝙧 𝙖 𝙛𝙖𝙢𝙞𝙡𝙮. 👨👩👦 It’s definitely tough, and sometimes one might feels like giving up but I’m thankful n grateful to have a very supportive n understanding husband and fam. It makes the journey less lonely and more encouraging ❤️
Now I understand why we need to 𝙘𝙚𝙡𝙚𝙗𝙧𝙖𝙩𝙚 𝙈𝙤𝙩𝙝𝙚𝙧’𝙨 𝘿𝙖𝙮 𝙬𝙞𝙩𝙝 𝙥𝙧𝙚𝙢𝙞𝙪𝙢 𝙗𝙪𝙧𝙜𝙚𝙧 𝙖𝙣𝙙 𝙧𝙤𝙩𝙞 𝙠𝙤𝙨𝙤𝙣𝙜 𝙛𝙤𝙧 𝙁𝙖𝙩𝙝𝙚𝙧’𝙨 𝘿𝙖𝙮 😂😂😂
P/S: Baby and Mummy will continue to be admitted until further notice 🚸
#breastfeedingjourney #pregnancyjourney #jennslifeaftercancer #spreadlovecreatehope #babydiverinthemaking #cancersurvivor #ovariancancer #stage3
tips for a smooth pregnancy 在 9bulan10hari Facebook 的最佳解答
SAKITNYA BILA TARIK MENKARONG NI MENYERANG!
Mommy pernah tak rasa kejang kaki masa pregnant?
Tengah syok-syok di ulit mimpi tetiba kejang kaki.. sakitnya Tuhan je yang tahu kan?
Sakit "pelik"ni mula dari betis sampai ke hujung kaki tu.. dengan perut besarnya lagi, adoilaahhh.... sampai buat mommy susah nak melunjur kaki bagi lurus.. so apa lagi kejut encik suami la minta pertolongan.. hihi =P
Ha... buat suami, bila isteri kejut tu bangunlah.... jangan terik selimut pulak... hihi =P
Kejang kaki ni, atau mak-mak kita biasa panggil tarik mengkarong @ simpul biawak.. kebiasaanya ibu mengandung akan kena jika kandungan masuk trimester ke 2 dan ke 3..
Kejang kaki ni jadi bila otot kaki menampung berat badan yang berlebihan masa mengandung.. rahim yang membesar juga turut memberi tekanan dari pengaliran darah dari vena utama kaki naik ke atas..
Situasi ini berlaku bersama dengan kesan hormon progesterone, antara hormone utama yang terhasil waktu mengandung.. ini secara tak langsung memberi kesan kepada ketahanan dan kekuatan otot kaki semasa hamil..
PUNCA & TIPS UNTUK MERAWAT
• Keletihan pada otot betis, terjadi bila mommy aktif berjalan sepanjang hari. So, daddy take note, make sure urut kaki mommy sebelum tidur ya..
• Tekanan pada urat saraf bahagian kaki. Mommy perlu pakai kasut yang selesa, jika mommy pakai kasut yang sempit dan tiada udara, lenguh kaki akan cepat berlaku..
• Peredaran darah yang tidak lancar. Mommy bila dah penat sangat berjalan tu, redam kaki dengan air panas suami 15 minit ya.. untuk melancarkan pengaliran darah. Mommy juga sangat digalakkan bersenam ya..
• Garam galian atau mineral dalam badan tidak seimbang, sama ada terlalu sedikit kalsium atau magnesium atau fosforus berlebihan.. faktor makanan pun mommy kena ambil kira ya, amalkan minum susu dengan konsisten. Takda cheat day ok! Dan amalkan minum air masak 7 gelas sehari ya..
Kebiasaanya kejang kaki ni akan berlaku pada waktu malam.. kalau persekitaran sejuk pun anda akan mudah diserang simpul biawak ni.. dan bila anda dah nyenyak tidur, lepas tu mengeliat, automatik kekejangan boleh berlaku..
So, mengeliat tu boleh tapi jangan lah over sampai terkena suami sendiri.. kalau tiba-tiba kejang! Haa kaki tu stay baik punya kat muka suami.. HARU BEB! kesian kawan tu.. hehe
Kalau suami takda dekat sebelah? takpa jangan panik ya! ambil masa, duduk diam-diam sampai anda rasa boleh lunjurkan kaki.. ber adudududu la sensorang..hehe
Luruskan kaki perlahan-lahan, dan bengkokkan bahagian buku lali kaki dan jari-jari kaki ke arah anda.. pastikan sendi lutut semua lurus ya.. cuba bongkokkan badan dan capai jari kaki anda, dengan lembut dan sopan tarik jari-jari kaki perlahan-lahan..
Kalau tangan tak sampai, mintalah pertolongan suami..InsyaAllah semuanya akan OK seperti sediakala..
Writter: SweetmamaJoy
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It hurts when pulling this menkarong attacks!
Has mommy ever felt a leg seizure during pregnancy?
In the middle of a shock, I suddenly had a leg cramps.. Only God knows it, right?
This "weird" pain starts from the calf to the end of the leg.. with the big stomach again, Adoilaahhh.... until it makes mommy hard to put the feet straight.. So what else wake up Mr. husband asking for help.. hihi =P
Ha... for the husband, when the wife wake up, wake up.... don't be hot in the blanket... hihi =P
This leg cramps, or our mothers used to call the pull of the mengkarong @ the lizard knot.. the happiness of pregnant mothers will be hit if the content enters the 2TH AND 3th trimester..
This leg cramps so when the leg muscle holds the excessive weight during pregnancy.. the growing womb also gives pressure from the blood flow from the main vein of the foot up to the top..
This situation happens along with the effects of progesterone hormones, among the main hormone that results during pregnancy.. This directly affects the resilience and strength of leg muscle during pregnancy..
Causes & tips to treat
• Fatigue On Calf Muscle, happens when active mommy walks all day. So, daddy take note, make sure to massage mommy's feet before going to bed ya..
• Pressure on the nerves of the leg. Mommy needs to wear comfortable shoes, if mommy wears small shoes and no air, tired legs will happen quickly..
• Blood circulation that is not smooth. Mommy, when you're so tired of walking, you'll get your feet with your husband's hot water for 15 minutes.. to launch blood flow. Mommy is also highly encouraged to exercise ya..
• Mineral Salt or mineral in the body is not balanced, whether it is too little calcium or magnesium or excessive phosphorus.. even the food factor mommy has to take care of it, practice drinking milk consistently. No cheat day ok! And Practice Drinking 7 glasses of water a day ya..
The happiness of this leg cramps will happen at night.. even if the cold environment you will easily get attacked by this lizard knot.. and when you sleep soundly, then mengeliat, the cramps can happen..
So, mengeliat is possible but don't get over until you get hit by your own husband.. If you suddenly have a seizure! Haa the legs stay good on the husband's face.. Haru Beb! Pity that friend.. hehe
If the husband is not near the other side? Takpa don't panic ya! Take time, sit quietly until you think you can break your feet.. have a good time.. hehe
Straighten your feet slowly, and bend the ankle parts and toes towards you.. Make sure the knee joints are all straight yes.. try to bongkokkan your body and achieve your toes, gently and polite pull your toes Slowly..
If your hands don't arrive, ask for your husband's help.. Insyaallah everything will be okay as ever..
Writter: SweetmamaJoy
Copyrights @[151329642013884:274:9bulan10hari] is not permitted copy paste! Please share & avoid the culture of copy paste!Translated
tips for a smooth pregnancy 在 9bulan10hari Facebook 的精選貼文
TIPS menjaga ibu hamil & kandungan sepanjang kehamilan....
Excitednya bila check pregnancy test naik double line.. Ni la benda yang sangat2 dinanti buat semua wanita.. Tambah lagi anak sulung.. Lain macam perasaan tu kan? Hehe.. Tapi mommy kena la betul2 menjaga kandungan.. Apatah lg di awal kehamilan..
#kisahbenar ...
Continue ReadingTips to take care of pregnant mothers & content during pregnancy....
Excitednya when checking pregnancy test increase double line.. this is the most awaited thing for all women.. Add more eldest child.. that feeling is different right? Hehe.. but mommy has to take care of the content.. What else in the beginning of pregnancy..
#kisahbenar
Thank God... I'm pregnant with the wedding... Allah.. I'm happy and my husband.. but that's it... I didn't have the pregnancy knowledge at that time.. So I did all my work. Because I thought there would be no problem... I eat whatever I want.. & do whatever I feel. & the things that I don't want to be in life happen... I'm down! =(
Sad looking at my husband's face.... we tried again & thank God I'm confirmed pregnant. This time I really take good care of it. The doctor said...
"This time there are many things that pregnant mothers should not make.... not only pregnant mothers... but even husband... if the wrong way, there are possibilities to fall"
Thank God... I have safely given birth to a daughter.... OH GOD.. If only I didn't take care of the real content during the 1st trimester..... I must lose my child again... Nauzubillah....
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#9bulan10hari
Every woman needs to know that she is pregnant or not... as good as she is aware of pregnancy.. There are many do & donts that husband and wife need to follow.
Well, what do pregnant mothers have to do when pregnant?
1. Check Mommy's environment..
Mommy really needs to be careful with the environment.. for example the surface of a smooth floor can cause mommy to slip, the weather conditions are too hot & the rain will really affect mommy's Health & content.
Whatever you want to do & wherever you go, mommy needs to consider it. Please ask for your husband's help... don't force yourself to do everything.
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2. " sigh... There's a lot of homework....
Yes.... a wife who is used to doing homework will be very difficult to sit quietly & don't do anything..... sometimes when pregnant mommy will force herself to do it all. Make sure don't force yourself. If before this mommy mop herself... standing for a long time to wash the dishes... wash the clothes and all the homework.. this time mommy needs to ask for help her husband.... don't be shy.
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3. Pay more attention to self-Health and nutrition
Eating habits when pregnant is very different from normal.. What else when early pregnancy.... according to the tips of the village people.... Pineapple... young papaya... Watermelon is forbidden to eat at all for mothers who are newly confirmed pregnant until the age of the content 4 months in addition to reducing the intake of caffeinated drinks....
Refer to the page of the 44 book of @[151329642013884:274:9bulan10hari] about the pregnant mother's meal.
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4. Pregnant Mommy also needs to exercise.. ehh really?
Ya Mommy.... exercise for pregnant mommy is not meant for body weight.... but for mommy & baby's Health & fitness. Better do the most safe exercise for pregnant mothers swimming.. (can refer book 9 Bulan10hari M / s 48) most important is to do exercise for nerves and muscles.. So the back and muscle muscle can be be as preparation A smooth birth..
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5. pregnant mommy please get 'beauty sleep' 😆
Make sure mommy will get enough sleep at least 8 hours a day.. at the first trimester, it really needs energy because this time mommy will face the morning sickness and others.. entering the 2nd trimester mommy will be stronger because of vomiting Nausea has reduced. Entering The 3rd trimester mommy will return to feeling tired because the child is growing up... anyway... get enough sleep.
During pregnancy..... the role of husband is important.... emotions.. Feelings... pregnant mother's actions depend on her partner... husband... take it out =)
Copyright @ @[1416700617:2048:Nazira Nazir] for @ @[151329642013884:274:9bulan10hari]. Not allowed to copy paste!Translated