If you ask me what is greatest gift. I'd say it is not my body... 100% not.
.
Here's something you didn't know about me.
.
I was skinny. I was weak, and I easily fall sick. I wasn't that athletic guy who did well in sports (my school mates knew how sux I was)... Apart from fitness, I was that low self-esteem kid who is not strong enough to hold eye contact with anyone for more than 3 secs. I'm negative af.
.
Thankfully, the universe is fair. Why? Because I have this one special gift. This one power in within me that is more powerful than any steroids in this world, and that is "I can't accept being weak when I know I can be strong". Some people called it "Kiasu"... Whatever. I don't want to live according to my fate; I want to live up to my destiny.
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I took all kinds of courses, both live and online (I still remember 15 years back I secretly took up a dating course just to learn about a man's self-esteem, *ahem* and how to pick up girls too... I didn't tell anyone including my family).
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I joined the gym a few years later... Every night I'll do my research in training and nutrition, but you know online kinds of stuff is not 100% legit, so I got a lot of wrong infos too.
.
Physically, I dislike my narrow shoulder, broad waistline, and my infamous structure of my ab muscles... and so I train and diet really hard! As motivating as it sounds...The real results? Too much of Hardness = More problems. Problems like injuries and health issues (from dieting too much). Well, this moment is the fun part for all motherfuck!ng naysayers... While they are working out their fingers behind the glass, I am learning stuff from my failures, as in how to prevent injuries and what it takes to speed up my recovery... These painful lessons are genuinely my best teachers.
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Seems like the more weakness I discover, the better I will get. That's my strength, maybe.
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So please don't get upset when you feel like you are a loser. Without losing there's no such thing as winning... Only if you lift that motherf*ck!ng resistance up or else it will crush you like a pancake.
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Start weak. Be strong. Stay Strong! 💪
Follow my Instagram: goo.gl/fbLKuW
同時也有8部Youtube影片,追蹤數超過75萬的網紅Dennis Lim Ming,也在其Youtube影片中提到,真人版鬼灭之刃哈哈哈给大家看我苦练的水之呼吸~ 感谢 @WABIKONG 挖金 的客串~ 演员 Instagram: Nezuko - https://instagram.com/tbernice_ Chuah Hiro - https://instagram.com/sai_cx Dennis ...
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- 關於train instagram guy 在 Dennis Lim Ming Youtube 的精選貼文
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- 關於train instagram guy 在 JinnyboyTV Youtube 的最佳貼文
train instagram guy 在 Terrence Teo IFBB Pro Facebook 的最佳貼文
Gym mood on🔛🔛what are you train today guy?
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train instagram guy 在 KampungboyCitygal - 乡下男孩城市女孩 Facebook 的最讚貼文
曼谷罪惡的夜宵 「Jeh O Chula 」
旅遊成癮的鄉村男孩城市女孩這一次帶你們來到「曼谷」。Jeh O Chula 是近年來曼谷最有名的深夜食堂。位處曼谷National Stadium BTS站附近,入夜以後這家店的人潮嚇死人,全因一碗MAMA面!
是的!MAMA面! 而且很 "ba bai" 喔,晚上11點以後才供應。我們點了250baht的2人份,大大碗的媽媽麵配超濃郁冬蔭公湯,再加上不同的海鮮,肉圓和燒肉(!!)配料,酸酸辣辣超級開胃。可是不太能吃辣的我們比較喜歡青檸辣椒三文魚刺身和那一片片皮脆肉軟的燒肉。尤其是那燒肉-入口即化的肥肉真是銷魂。下一次我一定5-6點來吃這兩樣小菜配白粥。Jeh O Chula 11 p.m. 前主要是賣小炒。
需注意:
1. 請飯店替你預定。
2.大約10.30點到達。
3.告訴店員預定名字,他會在白板上找你的名字,然後再交給你一個筹號。等大約30分鐘。
4.沒預訂的話也是拿籌號,可是需要等比較久喔。等大約1-2小時。
5. 最好星期一到四來,週末人潮太多了。
更多曼谷最夯的吃喝玩樂旅遊好康請關注:
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#kbcginbangkok
曼谷7间平價精品飯店-[RM200有找]:
https://www.facebook.com/kampungboycitygal/posts/1932362703474278
曼谷最美的Sky Bar: https://www.facebook.com/kampungboycitygal/posts/1653167088060509
曼谷Nap Hotel便宜又時尚的精品飯店:
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曼谷好吃好逛的Train Market:
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曼谷火红的泰式奶茶雪糕:
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曼谷在地人最愛的平民小店:
https://www.facebook.com/kampungboycitygal/posts/1655190757858142
曼谷夢幻藍色系咖啡:
https://www.facebook.com/kampungboycitygal/posts/1774780729232477
#kbcginbangkok
Jeh O Chula‘s MAMA noodles is definitely Bangkok's most instagrammable dish. During our last visit, we ordered the 250 baht bowl and it came in this super huge portion and loaded with ingredients such as seafood, meat balls and siew yoke! The tom yam soup base was really thick and creamy and of course spicy too! I preferred the thai style salmon sashimi and siew yoke, the view yoke was so so so good - super crunchy skin and fat layers that melt in your mouth! I don't mind returning here for dinner as Jeh O Chula sells mainly small dishes and congee before 11 pm.
Note:
1. Ask your hotel concierge to make reservation for you.
2. Arrive at 1030 pm.
3. Look for the guy who's handling the white board and tell him your name, he will then pass you a number.
4. If you come without reservation, you will still need to get a paper slip with written number, but the waiting time is longer.
5. Try to avoid coming here during weekends.
Jeh O Chula
Add:113/1 Thanon Charat Mueang, Rong Mueang, (opposite to Chula soi 16) Bangkok.
Tel:081-6828816
Hours:5:30pm-1am
Getting Here:
Take cab/tuk tsk from BTS National Stadium or
Uber/grab from siam area, around 50 baht.
train instagram guy 在 Dennis Lim Ming Youtube 的精選貼文
真人版鬼灭之刃哈哈哈给大家看我苦练的水之呼吸~
感谢 @WABIKONG 挖金 的客串~
演员 Instagram:
Nezuko - https://instagram.com/tbernice_
Chuah Hiro - https://instagram.com/sai_cx
Dennis - https://instagram.com/dennislimming
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train instagram guy 在 健人蓋伊 Youtube 的最佳解答
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train instagram guy 在 JinnyboyTV Youtube 的最佳貼文
A guy stumbles across a camera on a train, only to find that everything was happening for a reason.
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