關於 truly shirt ，我們在網路上蒐集到這些相關的討論、資訊與評價

兜兜轉轉了那麼久，終於推出了我們的第一件“潮Tee”🙌🏿。原本以為做T-shirt而已嘛很簡單，但真正做的時候才發現不容易... 布質要用高級的，剪裁要韓風的，印料也要最貴的，穿起來才比較“潮”。還要做一堆隱秘的“防偽設計”和手工的東西。弄到成本比一般T-shirt貴了好幾倍，但又怕影響到售價太高😔。而且現在疫情那麼嚴重，買了也只能在家裡穿給媽媽看...
唯一的優點就是穿下去真的很舒服很好睡覺😏

Finally! Our NW logo t-shirt has finally launched after a year of preparation! “NW” is a brand that truly belongs to Namewee. There will be more creative designs in the future, so stay tuned! 💪🏾
https://namewee4896.com/shop/new-arrivals/classic-black-nw-logo-tee

Support our brand new NW logo black T-shirt! and also support our "I Need Help" theme T-shirt for the #WhiteFlag campaign
欲購買黃明志“黑白旗主題潮Tee” 和 "NW Logo 潮Tee請到
https://namewee4896.com/shop/new-arrivals/oversize-logo-tee-unisex

-

欲網購黃明志最新實體專輯《亞洲通才》及歷年專輯和周邊商品請到。Purchase Namewee Latest 《Asian Polymath》 , Others Music Albums & Merchandises Please log in to https://namewee4896.com/

Namewee 黃明志 Telegram Channel :
https://t.me/nameweeofficial

Namewee 黃明志 Official Facebook Fan Page:
https://www.facebook.com/namewee/

Namewee YouTube Channel Link:
http://www.youtube.com/namewee/

Namewee Twitter Channel:
@NameweeO

#Namewee #黃明志

【夏日大作戰】又到了最想減肥的季節

⭐️是水腫還是肥胖
⭐️選對食材減肥事半功倍
#星期二提升正能量

減肥食材一覽
又到了穿背心、短褲的季節，多餘的脂肪立即無所遁形，心目中立即出現兩個字：減肥！從中醫角度來看，減肥宜先了解體質，例如究竟自己是屬於實胖（肉質結實、食慾大、易肚餓）還是虛胖（肌肉鬆軟、食慾差、手腳冰冷腫脹），積極調理體質之餘，多進食山楂、荷葉，都有消脂減肥的功效。新鮮的山楂外形像迷你蘋果，可以當水果吃或沖水飲用。新鮮荷葉可直接用來煮湯或煲粥，每逢夏天街市都會找到；山楂及荷葉乾品則較常見，藥材舖及乾貨店買到。
如果肥胖身形多來自水腫，就應先健脾袪濕。如果水腫較明顯，粟米鬚、冬瓜都是能清熱利尿的食材，有助減肥，怕涼就可以加一片薑減低寒性。冬瓜超過九成為水份，尤其適合炎夏時食用，有助清熱袪暑及補充水份。粟米鬚可直接到街市購買新鮮的煲水飲用。

山楂 — 性微溫，有消食健胃、行氣散瘀的功效，可治消化不良、臉上色斑、暗瘡印等，更可降血脂和消脂。惟體弱氣虛及糖尿病者不宜多吃。

荷葉 －性平，能消暑、清頭目、降脂減肥，適合夏日中暑、頭昏腦脹、暑熱腹瀉、大便出血、流鼻血、高血脂等，惟體質瘦弱、氣血虛弱者不宜。

粟米鬚 － 性平，能清熱利尿，降血糖。適合高血壓病人、水腫、尿道炎及糖尿病人服用。

冬瓜 — 性涼，具有清熱祛暑、利水消痰、減肥的功效，適合浮腫、肥胖、暑熱煩悶者飲用。脾腎虛弱易有腹瀉者、陽虛體質不宜。

✔推介米水：朝米水
功效：去水腫、消胃脹、改善面黃
紙包米水建議零售價：$15/包｜ $180/箱（12包）
即沖米水建議零售價：$138/盒（15包）

✔推介茶療：山楂烏龍茶
材料：水、山楂、冰糖、白毫烏龍
功效：減肥消脂，行氣活血。適合消化不良、暗啞肌膚、色斑、肥胖。
注意：此茶偏酸，胃酸倒流、容易胃痛不適者不宜空腹飲用。適合月經前飲用；月經期間、孕婦不宜。
建議零售價：$15/包｜ $180/箱（12包）

售賣點：
CheckCheckCin 全線分店 | Green Common｜HKTVmall｜Ztore 有售

🛒歡迎 Facebook inbox 或 WhatsApp 訂購：
Facebook:
CheckCheckCin
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https://api.whatsapp.com/send?phone=85293474374

留言或按讚👍🏻支持一下我們吧！❤️ 歡迎 Follow 我們獲得更多養生資訊。

Fat burning ingredients at-a-glance 
In the season of wearing sleeveless shirt and shorts, you cannot hide any excess fat. You may think about losing weight. From the perspective of Chinese medicine, you should understand your body condition first. For example, you should figure out if you truly have obesity (strong and dense muscle, with a large appetite and always hungry) or have asthenic weight gain (loose muscles, poor appetite, cold and bloated limbs). Besides conditioning the body, eating more Chinese hawthorn and lotus leaf can also improve fat burn. The fresh Chinese hawthorn looks like a mini apple and can be eaten as fruit or can be brewed with water. Fresh lotus leaf can be used directly to cook soup or congee, and they will be found every summer in the market. Dried Chinese hawthorn and dried lotus leaf are more common, and they are available in Chinese medicine shops and dried goods stores.
If you suffer from edema, you should strengthen the spleen to dispel dampness first. If the edema is obvious, corn silk and winter melon are ingredients that can clear the heat and promote diuresis, which helps to lose weight. You can add a piece of ginger to counter the cold nature. Over 90% of winter melon are made up of water, making them especially suitable for consumption during the hot summer, helping to clear summer heat and replenish moisture. Fresh corn silk can be bought in the market and boiled with water.

Chinese Hawthorn- mildly warm in nature, can aid digestion and strengthen the stomach, promote qi circulation to remove bruising. Helps to aid digestion, facial freckles and spot, pimple marks and so on. It can also lower blood lipids and improve fat burn. Those with weak body, qi deficiency and diabetes should eat less.

Lotus leaf- mild in nature, can clear summer heat, improves vision and dizziness and burns fat. Suitable for summer heat stroke, dizziness, summer heat diarrhea, stool bleeding, nosebleeds, high cholesterol, etc., but not suitable for those with weak body and qi and blood deficiency.

Corn silk - mild in nature, clears heat and promotes diuresis, lower the blood sugar. Suitable for those with high blood pressure, edema, urethritis and diabetes.

Winter melon – cool in nature, clears summer heat, promotes diuresis, clears phlegm and burns fat. Suitable for those with bloating, fat, summer heat and irritability. Not suitable for those with asthenic spleen and kidneys, prone to diarrhea, or yang deficiency body condition. 

✔ Recommendation: Dawn Rice Water
Effects: reduces water retention, relieves abdominal bloating, improves yellowish complexion
Paper pack rice water list price: $15/pack｜ $180/case (12 packs)
Rice water powder list price: $138/box(15 packs)

✔ Recommendation: Chinese hawthorn tea
Ingredients: Water, Chinese Hawthorn, rock sugar, oolong tea
Effects: Aids weight loss and improves fat burn, regulates qi to enhance blood flow. Suitable for indigestion, dull complexion, skin discoloration and chubbiness.
Note: This tea is sour in taste. Those with stomach acid reflux and are prone to stomach pain and discomfort should not drink on an empty stomach. Suitable for drinking before menstruation; not suitable for pregnant women and women during menstruation.

Note: Chinese hawthorn is sour and not suitable to have on an empty stomach. Not suitable for pregnant, menstruating women or those with stomach discomfort.
List price: $15/pack｜ $180/case (12 packs)
Available in: CheckCheckCin shops | Green Common｜HKTVmall｜Ztore 

🛒Inbox our Facebook page or WhatsApp us to place order:
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Comment below or like 👍🏻 this post to support us. ❤️ Follow us for more healthy living tips.

#男 #女 #我胖了 #痰濕 #減肥

Truly heartbreaking news. Let’s pray Mr.Fauzi finds his missing son 😔 🙏🏼

Trying out the cute stuff that influencers tend to pick from YesStyle!
I'm trying on 27 items so watch it till the enddd. I have another yesstyle package waiting to be tried on by yours truly. If possible I will try to have that up this weekend. For now, enjoy this try on haul and happy shoppinggg.

Stay safe, stay healthy and stay thriving x Thuvan ?


‣ I'm 167cm tall
‣ typically wear size XS


#yesstyle #tryonhaul #influencerpicks #yesstyleinfluencer
________________________________


$$ Discount code:
THUVANPHAM for YesStyle https://ys.style/TXLxdCGZVdb​​


ITEMS MENTIONED:

+ Honet - Floral Print Mesh Halter Top
pink, size S, $8.71
https://ys.style/C6x8Ppgu7gb

+ LIVIE - Ruched Cropped Camisole Top
tea green, size S, $11.62
https://ys.style/LQb3CtJu7gb

+ Trisica - Lace-Trimmed Cropped Camisole Top
white, size M, $8.18
https://ys.style/VTU3FbzP8gb

+ Sosana - Short Sleeve Lace Top
black, size L, $10.00
https://ys.style/liKy6gCP8gb

brown, size L, $10.00
https://ys.style/afDjgREP8gb

+ Bulgaris - Short-Sleeve Lace Smocked Shirt
white, size M, $17.92
https://ys.style/xINnMmHP8gb

+ KAKAGA - Long Sleeve Plain Shirt
white, one size, $16.75
https://ys.style/QamO8SKP8gb

+ Yinyanna - Wide-Leg Sweatpants
gray, size L, $20.16
https://ys.style/aZpH7tNP8gb

+ Whoosh - Spaghetti Strap Dress
G- Strap dress - black, size S, $18.82
https://ys.style/vTSLDXQP8gb

+ Nabla - Floral Embroidered Bustier
white, size S, $20.68
https://ys.style/QZ17dBTP8gb

+ Serendipitous - Mini Pencil Skirt
black - size S - $14.68
https://ys.style/NkLSoYZP8gb

+ Coshield - Undershorts
black, size L, $4.24
https://ys.style/7ggUU91P8gb

almond, size L, $4.24
https://ys.style/7ggUU91P8gb

+ Windflower - Strapless Bra
black, one size, $11.37
https://ys.style/uGfUAr5P8gb

nude, one size, $11.37
https://ys.style/uGfUAr5P8gb

+ Shinto - Cutout Hair Claw
4 - blue, one size, $3.83
https://ys.style/7uKatdaQ8gb

+ 4.4 STUDIO - Plain Hair Claw
amber, one size, $3.62
https://ys.style/9TriB3fQ8gb

transparent, one size, $3.62
https://ys.style/9TriB3fQ8gb

+ Yukami - Plain Hair Claw
grass green, one size, $4.24
https://ys.style/X9lQ0zjQ8gb

+ Gold Beam - Butterfly Hair Claw
transparent butterfly hair clip, one size, $3.72
https://ys.style/pZRiybmQ8gb

yellow transparent butterfly hair clip, one size, $3.72
https://ys.style/pZRiybmQ8gb

+ Gemsha - Freshwater Baroque Pearl Ring
white, one size, $4.45
https://ys.style/t8u5hOyQ8gb

+ Studio Nana - Faux Pearl Butterfly Dangle Choker
silver, one size, $7.03
https://ys.style/rSoc0MAQ8gb

+ YUGGI - Butterfly Charm Chain Necklace
1 pc - butterfly charm chain necklace, one size, $4.14
https://ys.style/ml3EOtDQ8gb

+ Studio Nana - Faux Pearl Double-Layered Necklace
1 pc - double layers - gold, one size, $5.90
https://ys.style/eNBIv0FQ8gb

+ Seirios - Beaded Flower Choker
2501 - necklace - multicolour, one size, $4.75
https://ys.style/C6xzqXIQ8gb

2501 - necklace - blue, one size, $4.75
https://ys.style/DewEyJKQ8gb



________________________________


Socials
‣ Instagram: https://www.instagram.com/thuvnn/​​​
‣ Tiktok: https://vm.tiktok.com/ZSCmnWqQ/​​​
‣ Twitch: https://www.twitch.tv/thuvnn​​​
‣ Spotify: https://open.spotify.com/user/thuvnnp​​​
‣ Pinterest: https://pin.it/7lxenr9​​​

‣ Business inquiries: business@thuvanpham.co


________________________________


MUSIC:
‣ Music by DJ GONZ - The Sweet Life - https://thmatc.co/?l=6D2969A0


________________________________


☁︎ ☁︎ ☁︎
Name: Thuvan Pham
Content: Fashion, Beauty, Lifestyle, Travel
Camera (video specific): Canon g7x mark ll
Editing program: Final Cut Pro


________________________________

$$ Discount code:
THUVANPHAM for YesStyle https://ys.style/TXLxdCGZVdb​​


FTC: YesStyle links are affiliate.

Looking good and being comfy at the same time? Yes pls!! hehehe. Another YesStyle haul from yours truly! I was in such a sassy mood here as you can tell hahah. And I tried yet another concept of filming the haul. I think I like this one the most so far! I just didn't time it right at the start (that's why it's in slow mo hahaha). Anywayyyy, let me know which pieces are your fave!

Stay safe, stay healthy and stay thriving! x Thuvan ?


The poster in the back is Ikon hihi.


‣ I'm 167cm tall
‣ typically wear size XS


#yesstyle #yesstylehaul #basics
________________________________


$$ Discount code:
THUVANPHAM for YesStyle https://ys.style/TXLxdCGZVdb​​


ITEMS MENTIONED:

Miss girl #1:
+ Genrovia - Long-Sleeve V-Neck Mini Mermaid Dress
black, size S, $19.92
https://ys.style/agvAFsmz9fb

+ ever after - Lace Tights
black, one size, $5.23
https://ys.style/mAOyblpz9fb

+ Secolo - Faux Leather Button-Up Jacket
black, one size, $35.84
https://ys.style/LMOqsWtz9fb


Miss girl #2:
+ mochigome - Lettering Sweatshorts
black, size M, $18.24
https://ys.style/ZdLA0Vxz9fb

+ Yalitza - Plain Cropped Tank Top
gray, size S, $7.92
https://ys.style/eP5oVbBz9fb

+ Yalitza - Plain Cropped Tank Top
white, size S, $7.92
https://ys.style/XCOb1yWz9fb


Miss girl #3:

+ MOONGATE - Print Mesh Cropped Camisole Top
black, size S, $7.20
https://ys.style/jeJmU71z9fb

+ Jeans are from Bershka, no info.


Miss girl #4:
+ Hollahop - Ribbed-Knit Crop Tank Top
blue, size S, $12.07
https://ys.style/nREGoF7z9fb

+ Dictynna - Plain Cropped Tank Top
white, size M, $9.44
https://ys.style/2nf5XM9z9fb

+ Colada - Asymmetric-Waistline Straight-Cut Jeans
Denim Blue - size 25 - $32.31
https://ys.style/3sIbcspSjab


Miss girl #5:
+ mochigome - Lettering Sweatshorts
gray, size M, $18.24
https://ys.style/lzIwRAhA9fb

+ Chogen - Printed Elbow-Sleeve T-Shirt
white, size XXL, $10.84
https://ys.style/RTXPBjkA9fb


Miss girl #6:
+ Moss Studio - Cable Knit Sweater Dress
almond, one size, $39.10
https://ys.style/wWyOf0mA9fb


Glasses are from Asos.


________________________________


Socials
‣ Instagram: https://www.instagram.com/thuvnn/​​​
‣ Tiktok: https://vm.tiktok.com/ZSCmnWqQ/​​​
‣ Twitch: https://www.twitch.tv/thuvnn​​​
‣ Spotify: https://open.spotify.com/user/thuvnnp​​​
‣ Pinterest: https://pin.it/7lxenr9​​​

‣ Business inquiries: business@thuvanpham.co


________________________________


MUSIC:
‣ Music by @fijiblue - Reasons You Should Care via @hellothematic
‣ Music by Christine Nguyen - Finding Happiness (feat. Jhalon) - https://thmatc.co/?l=574D97FE

________________________________


☁︎ ☁︎ ☁︎
Name: Thuvan Pham
Content: Fashion, Beauty, Lifestyle, Travel
Camera (video specific): Canon g7x mark ll
Editing program: Final Cut Pro


________________________________

$$ Discount code:
THUVANPHAM for YesStyle https://ys.style/TXLxdCGZVdb​​


FTC: YesStyle links are affiliate.

Did you know there is a Japanese izakaya restaurant specialising in maguro (tuna)? The place is called Kuro Maguro, located at Tanjong Pagar and Suntec City. I visited the Tanjong Pagar outlet, right outside the MRT. Despite the great location, I don't know why but I've always missed it. Kuro Maguro has been doing maguro business for over 50 years, and you can try truly unique tuna dishes here. Join me as I devour into the delicious world of tuna.

Thank you KING OF TIME for sponsoring this video! If you are looking for a reliable & cost-efficient attendance management system, definitely check it out. Claim your 30 day free trial from the link below!
https://huubap.com/kot/

For more info about the restaurant, check out Kuro Maguro's Facebook page:
https://www.facebook.com/KUROMAGUROMD/
* Claim 50% off "Grilled Maguro Rib (Usual price 29.8++)" by saying KING OF TIME upon ordering. Offer valid on weekdays only, until 30th April 2021.


Follow me on social medias!
?Instagram https://www.instagram.com/ghibli_ojisan/
?Twitter https://twitter.com/ghibli_ojisan

?Subscribe： http://urx3.nu/HTUJ
?Watch - Perhaps the Best Meal I had in Singapore：https://youtu.be/d46br1oiYaE

?Merch Links（アパレル）:
SE Asia | https://ghib-ojisan.secure-decoration.com/shop/category/T-Shirt?c=2731898
Japan | https://suzuri.jp/ghib-ojisan
USA & EU | https://teespring.com/stores/ghib-ojisan

Business Enquiries
✉️[email protected]
You are welcome to send fan mails but I may not be able to respond to all of them. But I immensely appreciate your support. Thank you!

#Singapore #KuroMaguro #KINGOFTIME