【親子英文對話-睡覺篇】
讓英語融入生活中☝🏻 晚上準備睡覺了,可以用什麼句子,和孩子們來段日常的英語對話呢?
以下Claire整理出10句☝🏻✊🏻
睡前可以跟寶貝對話的親子英語哦😊
Let’s see ➰
1️⃣ Go brush your teeth,please.
2️⃣ It’s time to sleep. / It’s bedtime.
3️⃣ Go to the toilet before get into bed.
4️⃣ Let me tuck you in.
5️⃣ Good night, sweetie.
6️⃣ Sleep tight.
7️⃣ I will turn off the light.
8️⃣ Give me a goodnight kiss.
9️⃣ sweet dreams.
🔟 Stop talking in bed.
中文版➰
1️⃣ 請去刷牙
2️⃣ 睡覺時間到囉
3️⃣ 睡前先去上廁所哦
4️⃣ 讓我幫你蓋好被子
5️⃣ 晚安囉,親愛的
6️⃣ 睡個好覺哦
7️⃣ 我要關燈囉
8️⃣ 給我一個晚安吻吧
9️⃣ 祝你有個好夢
🔟 不要在床上說話囉
附件也準備好圖片了
有需要可以直接儲存備用哦😊
祝福大家有個愉快的週末❤️
Have a nice weekend.
同時也有3部Youtube影片,追蹤數超過61萬的網紅{{越煮越好}}Very Good,也在其Youtube影片中提到,腳踭 痛落地刺痛 有得醫https://youtu.be/TqnhqiDBZ9M 膝痛 擺脫痛風https://youtu.be/G91vn8NHoPY 五十肩 腳板底痛 腰酸背痛 坐骨神經 頸痛 https://youtu.be/UHItDm8x6Kg 熱足浴 奇妙幫助心臟 腳踭關節 盆腔...
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turn in睡覺 在 Facebook 的精選貼文
7/25 那天早上
終於等到了,接種了疫苗。
到了晚上,直播時還沒怎麼樣。
12個小時後,感覺終於來了~
心裡還有點小確幸的說「耶,我是被疫苗認證的年輕人」。
剛開始覺得疲倦,還有點發冷。
想說好吧,就趁現在趕緊睡覺吧~
睡著睡著,到了凌晨一點多就覺得好熱,頭部逐漸有感覺痛,從那時開始就一直翻來覆去難以入眠了。 漸漸地,我的頭 痛得像是被錘子在敲打著自己,難受死了! 劇痛! 本來還鐵齒不想吃panadol,但最後還是吞了。
過了一陣
以為會沒事了,並沒有。
接著頭就痛到反胃,吐了~
整個晚上都像在撞牆一樣,躺也不是,站也不是,坐也不是,總共吐了6次。
腦袋什麼畫面都跑出來,轉個不停,完全沒有要我停下來休息的感覺。 一直反覆搞到早上七點多身體終於疲憊不堪地倒下了。 真的累慘了~
要做個被疫苗認證的「年輕人」真的不是件容易的考驗啊! 但,還是要開心一下🥳
就這樣,昏睡到了傍晚醒來,頭就開始不痛了,但還是有點累,至少我沒有痠痛感也沒有不舒服。 就是稍微需要多休息,多喝水。
謝謝大家的關心!❤️ 昨天真沒辦法回覆大家的留言。 就是想跟大家分享一下自己的疫苗接種的過程。 每個人的感受都不一樣,「腫痛倦燒吐」,我就是沒有腫跟肌肉酸痛而已。 現在又是個全新的「年輕人」了✌🏻!
我就是那種頭腦不要,但身體卻很衝動的人。 沒試過的都想試一下,這次的體驗,更讓我體悟健康生活真的很重要‼️ 希望大家都能活得更美好。
㊗️ 平安健康
On 25-July-2021 morning, I went for vaccination
Yes, finally my turn
I still felt okay when having IG live at night
However, after 12 hours of vaccination, the side effects started to kick in
I started feel fatigued and chilled, so I quickly went to bed
About 1 am, I felt stuffy and mild headache, unfortunately it turned more serious after that. At the end, I surrendered and took Panadol.
I didn’t get better after taking Panadol, but felt nauseous; and I threw up 6 times. Finally I fell asleep around 7 am. Guess what, I slept all the way till evening, and felt much better when woke up, although still a little tired, but at least no muscle or join pain.
I always hear that young people will get more side effects after vaccination, then I will assume I’m one of those they mentioned, hahahahaha…
Thanks for all the concern, I’m okay now, no worries, just wanted to share my experience with you all, but everybody will have different feelings and experiences. Take care and stay safe
#臨界之地
#MarVelouslifestyle
turn in睡覺 在 CheckCheckCin Facebook 的最讚貼文
【男人六十】天濛光眼光光?
⭐睡眠時間過長過短都不好
⭐如果日間無精神就要調理身體
#星期五湯水
天濛光眼光光?安神湯助好眠
一般人認為老人家總是睡得少,都會晨早起床晨運及飲早茶,是否年紀越大睡眠時間就越短?有研究指隨着生理變化的影響,長者深層睡眠時間較年輕人少,但其實每日都需要6至8小時睡眠,有不少長者經歷失眠問題而不自知,以為「老咗就係咁」。中醫理論認為不易入睡、易醒、醒後不易再度入睡均屬於「不寐」範疇,長者常見的失眠原因包括氣血失和、陰陽失調、夜尿頻多等,如果有感覺心煩而不能入睡、睡覺時容易出汗、心悸、頭痛且伴隨頭暈、腰痠、耳鳴等症狀,宜滋陰清熱改善陰虛體質。如有醒後難再入睡的狀況,不宜勉強入睡,到中午或下午有睡意時再休息更好。
食材小貼士:
響螺性寒,有滋補肝腎、養顏補血、健脾養胃的功效,適合陰虛火旺、腎虛尿頻人士食用。
淮山金針花螺頭湯
功效:養心安神,紓緩虛煩失眠、多汗、便秘、夜尿頻多等症狀。
材料:新鮮淮山1根、金針花20克、乾響螺頭4-5枚(約80克)、蓮子80克、百合20克、柏子仁15克、腰果30克、蜜棗2枚
做法:
1. 所有材料洗淨,乾響螺頭浸水至稍為軟身;淮山去皮切大塊備用。
2. 鍋中加入2500毫升水,放入全部材料,武火煮至水滾,調文火煮2小時,最後下鹽調味即可。
留言或按讚👍🏻支持一下我們吧!❤️ 歡迎 Follow 我們獲得更多養生資訊。
Soup to improve sleep quality
Many people think the elderly folks do not sleep for long hours and like waking up early in the morning to exercise and enjoy their breakfast. How true is this? Studies show that the elderly people generally sleep less compared to young people but still require 6 to 8 hours of sleep. Yet, many of them think that insomnia is normal part of aging.
According to Chinese Medicine theories, the inability to fall asleep easily, waking up in the middle of the night, and the inability to fall asleep again after waking up in the middle of the night are symptoms of insomnia. Most of the problems elderly folks experience are caused by the disruption of the balance in the qi and blood and the yin and the yang energy, as well as nocturia (night urination).
If an individual experiences sweating and palpitation and is not able to fall asleep due to stress, it is important to replenish the yin and clear the heat from the body to improve the yin-deficient body constitution. Other accompanying symptoms include dizziness, soreness on the waist, and tinnitus. For those who have issues falling asleep again after waking up, they can take a nap in the afternoon to catch up on some sleep instead.
Tips on ingredient:
Conch is cold in nature, nourishes liver and kidneys, improves skin and replenishes blood, strengthens the spleen and nourishes the stomach. Suitable for those with yin deficiency and excess fire, asthenic kidneys and frequent urination.
Chinese yam and orange daylily soup with sea conch
Effects: Nourishes the heart and calms the mind. Relieves symptoms of insomnia, hyperhidrosis, constipation, frequent nocturia, etc.
Ingredients: 1 fresh Chinese yam, 20g orange daylily, 3-4 pieces of dried sea conch(around 80g), 80g dried lotus seeds, 20g lily bulb, 15g biota seed, 30g cashew nuts, 2 candied dates
Preparation:
1. Rinse all ingredients thoroughly. Soak dried sea conch in water until softened. Cut the peeled fresh Chinese yam into pieces.
2. Combine all ingredients with 2500ml of water in a pot and cook on high heat until boiling. Turn to low heat and simmer for 2 hours. Add salt to taste.
Comment below or like 👍🏻 this post to support us. ❤️ Follow us for more healthy living tips.
#男 #女 #我枯燥 #陰虛 #失眠
turn in睡覺 在 {{越煮越好}}Very Good Youtube 的最讚貼文
腳踭 痛落地刺痛 有得醫https://youtu.be/TqnhqiDBZ9M
膝痛 擺脫痛風https://youtu.be/G91vn8NHoPY
五十肩 腳板底痛 腰酸背痛
坐骨神經 頸痛
https://youtu.be/UHItDm8x6Kg
熱足浴 奇妙幫助心臟
腳踭關節 盆腔
https://youtu.be/lRNhY3i5Vsw
⬇️⬇️English recipe follows⬇️⬇️
禦寒浸薑:
材料:
黃薑仔6兩
處理:
1. 黃薑仔,清水沖洗乾淨。
2. 切細舊,放入攪拌機攪碎,這樣會更出味。
3. 黃薑碎,放入煲,加入水7升,大火煲滾,但要小心滾瀉。
4. 薑水開始滾起,轉最慢火,再煲10分鐘。
5. 薑水煲好後,加入自來水,調校至合適溫度,就可以開始浸手或腳。
天氣開始轉冷,就是最佳的治療時間。
睡覺之前浸15分鐘,每一晚浸,效果最好。
How to fight against the extreme cold weather:
Ingredients:
Yellow ginger 6 taels
Preparation:
1. Yellow ginger, rinse with tap water.
2. Cut into small pieces, blend it, this will enrich the flavour of ginger.
3. Minced yellow ginger, put into pot, boil up with water 7L at high flame. Beware of boiling over.
4. Ginger syrup starts to boil up, turn to low flame, boil for 10 more minutes.
5. Ginger syrup has been boiled~up. Mix with tap water to a suitable temperature. You can start soaking you hands or feet.
It is the suitable time to start soaking hands or feet when the weather starts to turn cold.
Soaking for 15 minutes before going to bed. Repeat for several days. You will see the differences.
Ginger Foot Bath??A Super Hero?Helps You Warm Up & Sleep Better in the Cold Winter Nights❄️
薑足浴
大英雄!助你寒冷夜晚暖笠笠瞓好D
turn in睡覺 在 阿伯怪 Youtube 的最佳貼文
硬漢兄弟表示:我們被恐嚇了!『請幫幫我們』
#社會案件 #硬啦 #硬漢兄弟
-----//不自殺聲明//-----
本人在此特地聲明,謹此宣告,絕不自殺,絕不發生意外。
本人樂觀開朗,身體健康,近期至未來五十年之人生規劃都已妥當,交友廣闊,身無隱疾,且家中尚有老父老母需奉養,絕無任何自殺輕生之意圖。近期也未規劃前往外地旅遊踏青,生活作息正常,更無機會接觸木炭、毒藥、槍砲彈藥等危險管制物品。
本人並無任何使我困擾之慢性病或心理疾病,故絕不可能做出任何看似自殺之行為。
本人從無睡眠困擾,故不需服用安眠藥,更不會有服用過量的問題。
本人強調個人不酗酒也不吸毒。
。本人近期嚴守其身絕不會接近下列地點,例如:
1. 開放性水域以及偏郊積水攤
2. 任何無救生員之游泳池
3. 有高壓、危險氣體,或密閉式未經抽氣處理之地下室、蓄水池、水桶等
4. 無安全護欄之任何高處
5. 任何施工地點(拆政府除外),包括製作消波塊之工地
6. 任何以上未提及但為一般人正常不會前往之地點
。本人恪遵下列事項:
1. 開車或騎摩托車之前會檢查煞車部件、油門線等,並會在加油前關閉車輛電源與行動電話。
2. 絕不擅搶黃燈、闖紅燈。
3. 乘坐任何軌道類交通工具,本人一定退到警戒線後一步以上,直到車輛停妥。
4. 騎乘機車必戴安全帽;乘車必繫安全帶。
5. 絕不接近任何會放射對人體有立即危害的輻射之場所(如核電廠)或設備。
6. 颱風天不登山、不觀浪。
。本人將盡可能注意居家電器、瓦斯、火源之使用。
。本人居住之房屋均使用符合法規之電路電線,絕無電線走火之可能;
。本人絕對不在家中置放過量可燃性氣體或液體。
。浴室中除該有之照明外,不放置任何電器用品,
。睡覺前會關閉大量耗能電器,僅保持電燈、冰箱、電扇外之所有電器開關。
。本人絕不會與隨機的不明人士起衝突,並盡可能保護自我人身安全。
若本人被發現死亡,且現場無外力及打鬥掙扎痕跡,如在車內房間等等隱蔽場所,絕非本人自殺。
若網友在看完此聲明之後,近期或將來發現此帳號不再發片,請幫我討回公道,謝謝。
。I, declares to whom may concern:
。I am optimistic with healthy fitness,
。without any illness or disease confuse me,
。so I will NOT do any thing connected to suicide by any means.
。I do NOT have medical issues with sleeping,
。so I do NOT need to take any medicals about it.
。I am NOT an alcoholic nor having drug addiction,
。neither visit the following places alone and / or with relatives or friends:
1. Open water area
2. Pool without watcher
3. Closed place like not ventilated tank, pool, cellar with hazardous gas
(i.e. high pressure gas, explosive gas, toxic gas, etc.)
4. Any place without safe barriers from falling
5. Any building site (well, except the deconstruction place for governmental buildings),
。including spots to making concretes.
6. Any place does not mentioned above, where no common people might visit.
。I strictly follow the under rules:
1. I check my brakes and parts before driving,
and turn off my mobile and the power of my vehicle.
2. I do not rush in traffic lights.
3. I keep the distance for more than one step from the security line
while taking any vehicle or transportation if they have, until they are
fully parked and ready to aboard.
4. I wear helmet with scooters or motorbike properly.
I wield safety belt while driving or being a passenger.
5. I will NOT close any harmful radiative place (like nuclear plant) or equipments.
6. I will NOT go hiking, wave seeing, or visit any dangerous places.
。I try my best to watch over the usage of appliance, gasoline and fire.
。My place uses legally certificated safe electricity equipments,
。thus the possibility of having accidents in fire IS insignificant.
。In addition to this, I never have illegal amount of flammable gas or liquid.
。I do not have any appliance despite of necessary lighting,
。and turn off all switches despite of lights, refrigerators or fans.
。I do not having conflicts with strangers,
。and put my personal security as highest priority.
。Hereby I authorize any of you who viewed this statement to have rights to announcing charges
or calling police, once this account does not login for days (legal definition of missing a long time)
硬漢兄弟 instagram ➡️ http://t.cn/EZXWwX8
硬漢妹妹 instagram ➡️ http://bit.ly/2TaM4Gr
硬漢兄弟 facebook粉專 ➡️ https://www.facebook.com/K122427/
-------------------------------------------------------------------------------------------------------------------
下是演員的instagram連結 ⬇️
導演-阿伯怪 ➡️ https://goo.gl/EamhcU
黃包包-➡️ http://t.cn/EtXBcY3
虎牙陳伊➡️ http://t.cn/EPEts5a
魷魚➡️ http://bit.ly/2LJlUa8
turn in睡覺 在 Namewee Youtube 的精選貼文
We are nothing
Open your eyes y'all
睜開你們的眼睛!
This is a wake up call !
聽清楚這首歌!
For those ignorant people of the world
我要獻給自以為是的人類
打開報紙 又是一堆殺人放火
Another tragedy headlining the news today
又是吵架 面紅耳赤你爭我奪
People fighting each other to get ahead
又是政客 在胡言亂語show off (Diam lah!)
People playing politics to misleading the people (Shut up!)
又是明星 在絞盡腦汁炒作 (Oh please loh!)
Celebrities making up gossips for fame (Oh come on!)
每個人 都想展現自己與眾不同
Everyone thinking they deserve to be special
誘惑太多 榮華富貴怎樣 都不夠
Lustful thoughts out to get you at every turn
來繼續墮落 快來繼續賣弄
Keep showing off your material wealth
你還有什麼 你還想證明什麼
So what else do you wanna prove here?
你說你 能征服所有一切 當你擁有一切
You keep asking for more in life
你卻從不自覺
But do not know when to stop
你說你 能面對所有困難 所有的困難
You said you can face all the hardship
都是過眼雲煙
Easy come easy go
你說人定勝天 水來土淹
You think mankind can overcome nature
如果天 塌下來你會把它當棉被
No trouble is too much trouble
哈哈 有一天 可能就在今夜
But when the boogeyman comes knocking
山崩地裂 你也只能躲在棉被
Times up and there will be nowhere else to hide
We're nothing at all We've got nothing at all
我們一無是處 我們一無所有
When you're trying hardto be king of the world
但我們卻貪得無厭 自以為是
We're nothing at all We've got nothing at all
我們一無是處 我們一無所有
Can't you seethat we're only hurting this world?
卻不斷的傷害這個世界
劫 是逃不過的劫 是老天在發洩
Our path leading to a dead end we cannot escape
還是大地在埋怨
Our destiny written long before we set foot on earth
埋怨人類做的一切 是時候做個了結
Karma awaits and time to face the music
它一步一步 來摧毀一處一處
One by one we suffer the same fate
你只能痛哭 只能痛苦
You can only cry out loud
只能對著屍體 來表現你的無助
Staring at the lifeless body of your love ones
你的車 你的名牌 你的錢 你的房子
All your materialistic belongings
會在災難中化為一片泥土
Turning into waste when disaster come claiming
流著淚 望著天 等著判決
We wait for our sentence on judgment day
排著隊 等著灰飛煙滅
The door at hell's gate soon opens
世界末日會在明天? 還是明天後的明天?
Will the world finally ends tomorrow or the day after tomorrow?
閉上眼 睜開眼 剎那之間
In the blink of an eye
一瞬間 變成了 一萬年
The clock could turn back a million years
廢墟中找尋不到 記憶裡幸福的家園
Happiness no longer exist in what we used to call home
We're nothing at all We've got nothing at all
我們一無是處 我們一無所有
When you're trying hardto be king of the world
但我們卻貪得無厭 自以為是
We're nothing at all We've got nothing at all
我們一無是處 我們一無所有
Can't you seethat we're only hurting this world?
卻不斷的傷害這個世界
Can I catch my breath Before I say 'i love you'
在說愛你之前 我能不能夠吸一口氣?
Can we kiss again under the poison rainfall?
不如在"毒雨"下 來個浪漫的擁吻?
Can I hold you tight Until tomorrow?
睡覺的時候 讓我一直抱著你到明天?
Or tomorrow ...There'll never be tomorrow ...
但是明天... 或許已經沒有明天了...
看見災難很驚世 它有什麼樣的警示
So what have we learned from the misfortunes of others
還是 你只是看看電視 不關你的事
Or it's good entertainment cos it's not in your backyard
繼續放肆 繼續無恥 做你以為對的事
So continue living your own irresponsible and ignorant life
犯了一生的罪 沾了一身的穢 然後再濫用宗教信仰脫罪
Feed your guilty conscience by abusing your god's forgiveness
天蓋之下 地載之上 一群無知的人類
Between heaven and earth lies a lost species
以為出類拔萃 都在自我陶醉
Thinking that this can last forever but they're wrong
We're nothing at all We've got nothing at all
我們一無是處 我們一無所有
When you're trying hardto be king of the world
但我們卻貪得無厭 自以為是
We're nothing at all We've got nothing at all
我們一無是處 我們一無所有
Can't you seethat we're only hurting this world?
卻不斷的傷害這個世界
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