【一白遮三醜】但面色太白也不是好事
⭐氣虛體質人士面色多偏白
⭐白裏透紅才為之健康
#星期四食材
白色食材補肺益氣
不少女生都追求美白肌膚,但面色長期偏白不一定是好事,從中醫角度來看,面色白多見於虛證或寒證病人,白色對應肺,面色發白多代表著肺氣虛弱,不能抵抗外邪入侵,容易反覆感冒、患上鼻敏感或氣管敏感,在流感肆虐的季節亦特別容易「中招」。
想強健肺氣,宜適量食用補肺益氣的食材,例如淮山、百合、雪耳、白扁豆等白色食物,因為中醫理論認為「白入肺」,白色食物入肺經,有潤肺補肺的功效,在秋冬時效果尤其明顯。
淮山 — 性平,有健脾養胃、補肺生津的功效,其含有的可溶性纖維,有助消化及控制飯後血糖升高。
百合 — 性平,能補中益氣,潤肺止咳,能紓緩氣虛型咳嗽、氣管敏感等、精神衰弱、心神恍惚、睡眠不安寧等症狀。注意感冒咳嗽、脾胃虛寒容易腹瀉者不宜進食。
雪耳 — 性平,具滋陰潤肺、益氣養胃、強心補腦功效,適合肺熱津傷或肺氣虛弱、燥咳無痰、痰中帶血、氣喘氣短、咽喉乾燥、聲音嘶啞、病後體虛人士食用。
白扁豆 — 性平,具健脾益氣、消暑化濕功效,因脾虛有濕而食少腹瀉人士尤其適合,亦適合氣虛及痰濕體質人士服用。惟注意容易便秘人士不宜多服。
留言或按讚👍🏻支持一下我們吧!❤️ 歡迎 Follow 我們獲得更多養生資訊。
White ingredients nourish the lungs and strengthen the qi
Many women want to have a fair complexion, but having an anemic-looking face is not necessarily a good sign. From the perspective of Chinese Medicine, an individual with a pale face normally experiences asthenia or chills.
A pale face could mean that the qi in the lungs is weak, and the internal organ is incapable of protecting the body from pathogenic factors. Hence, such individuals might catch a cold and develop nasal or even respiratory allergies more easily, especially during the flu season.
To strengthen the lung, one should consume white-colored ingredients such as Chinese yam, lily bulb, snow fungus, hyacinth bean. This is in accordance with a theory of Chinese Medicine—white ingredients are good for the lungs, as they can moisten and nourish the respiratory organ. Consuming these ingredients during fall and winter would be especially beneficial for the lungs.
Chinese yam - mild in nature. Can strengthen the spleen and stomach, nourish the lungs, and induce salivation. Besides, its smooth and thick fluid contains protein that can reduce blood sugar levels.
Lily bulbs - mild in nature. Can replenish vital energy and qi, moisture the lungs to relieve coughing. Relieves qi deficiency related coughing and respiratory allergies, mental weakness, absent-mindedness, and poor sleep. Not suitable for those with cough and flu, asthenic cold spleen and stomach, and those prone to diarrhea.
Snow fungus - mild in nature, can nourish yin and moisten the lungs, nourish qi and stomach, strengthen the heart and mind. It is suitable for those with hot lungs or asthenic lung qi, dry cough without phlegm, phlegm with blood stain, shortness of breath, dry and sore throat, coarse voice, and weakness post illness.
Hyacinth bean - mild in nature, strengthens the spleen and replenishes qi, suitable for those with diarrhea after eating a little due to asthenic weak spleen with dampness. It is also suitable for those with qi deficiency and phlegm and dampness body type. Note that those are prone to diarrhea should eat less.
Comment below or like 👍🏻 this post to support us. ❤️ Follow us for more healthy living tips.
#男 #女 #我疲憊 #氣虛 #感冒 #咳嗽
同時也有391部Youtube影片,追蹤數超過6萬的網紅Tristan H. 崔璀璨,也在其Youtube影片中提到,跟大家分享我找到的好網站! https://itaigi.tw/ 可以翻譯,還有台語的拼音! (完全不是業配) 學台語的第一步驟:把老台語歌練起來!跟台語比較中文算簡單! 謝謝美女@九粒Jolie 的指導!我會努力學習💪 相信台語真的完美的人不多,我們可以互相支持,鼓勵彼此多學多使用 當你講得不順...
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type in chinese 在 CheckCheckCin Facebook 的精選貼文
【面色暗沉蠟黃】狂用美白面膜都無效果?
⭐記得同時注重內在調理
⭐養好脾皮膚自然好
#星期二提升正能量
面色黃代表肝有事?
不少人都聽過面色黃代表肝有病的說法,如果肝功能異常,其實眼白部分也會染黃,單純是面色萎黃的話,中醫理論認為多是受脾胃氣虛或脾虛濕阻影響,脾虛人士常見面色萎黃、吃一點便感覺胃頂、疲倦不願動、容易胃脹、水腫、肌肉鬆軟、大便較稀爛,小孩不長肉等症狀。想擺脫「黃面婆/佬」的形象就要養脾,每天喝米水,適量進食健脾食材如米、小米、淮山、扁豆、茯苓、粟米、燕麥、薯仔等;飲食定時,避免進食生冷、甜食。平日多按足三里穴亦有助健脾,以拇指指腹以陰力按揉約2-3分鐘即可。
足三里穴
功效:調理脾胃、補中益氣、通經活絡、疏風化濕。
位置:位於外膝眼(膝蓋側的凹位)對下4隻手指下的位置。
✔️CheckCheckCin 米水推介:朝米水
功效:保健強身,尤其適合脾胃虛弱及痰濕內盛體質人士。
歡迎到CheckCheckCin門市及網頁訂購:
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留言或按讚👍🏻支持一下我們吧!❤️ 歡迎 Follow 我們獲得更多養生資訊。
What’s the relationship between a yellowish complexion and liver?
People often tell us having a yellowish complexion is an indication of liver problems. If the liver does not function properly, the white of the eyes will also turn yellow. Hence, according to Chinese Medicine theories, having a yellowish complexion has to do with the weakness of qi in the spleen and stomach or the dampness that stagnates in a weak spleen.
Individuals with a weak spleen may have yellowish complexion, loose muscles, mushy stools, do not have a good appetite, and experience fatigue, bloating, and edema. The condition may also cause stunted growth in children.
To improve this condition, we have to take good care of our spleen by drinking rice water and consuming ingredients such as rice, millet, Chinese yam, hyacinth bean, poria, corn, oats, and potatoes. Eat at regular hours and avoid raw, cold, and sweet foods. Gently massage the San Li acupoint with the thumb for 2-3 minutes on a regular basis to strengthen the spleen.
Zu San Li Acupoint
Effects: strengthens the spleen and stomach, clears heat and dispels dampness
Location: on the anterior aspect of the lower leg, four-finger breadth below knee cap.
✔ Recommendation: Dawn Rice Water
Ingredients: Red Rice, Coix Seed, White Rice
Effects: Suitable for the whole family to enhance physical wellbeing, especially those with a weak digestive system or with a phlegm and dampness body type.
Note: Not suitable for pregnant women.
Welcome to order through our website:
www.checkcheckcin.com
Comment below or like 👍🏻 this post to support us. ❤️ Follow us for more healthy living tips.
#男 #女 #我狀態ok
type in chinese 在 CheckCheckCin Facebook 的最佳解答
【煲湯日常】你最喜歡我們哪一個煲湯食譜?
⭐分享你煲過我們哪款湯
⭐立即送你精美禮物
#星期六隻眼閉
煲湯有禮送
飲湯是中醫推崇的養生方法之一,配合體質飲用合適湯水,有助強身防病,紓緩症狀不適。CheckCheckCin每星期都會針對不同症狀,提供方便又美味的湯水食譜,你試過跟著煲湯嗎?只要和我們分享你煲過哪款湯水,立即送你精美又實用的雙面食物屬性磁貼!
活動日期:由2021年9月20日起至10月31日
Facebook遊戲玩法:
1. 在Facebook此帖留言煲了CheckCheckCin分享過的哪款湯水,並貼上照片。
2. 分享此貼文,必須設定公開帳號
3. Tag兩位好友與他們分享食譜小貼士
4. 截圖私訊CheckCheckCin Facebook,小編將會安排領獎方法。*請耐心等待小編查閱,即可獲得雙面食物屬性磁貼一張(售價$79) 。
條款及細則:
*每人只可以參與一次。
*香港得獎者必須到門市領獎。
*海外朋友將由CheckCheckCin郵寄配送。
*數量有限,送完即止。
*CheckCheckCin保留修改條款及細則以及不作另行通知之權利。
*如有任何爭議,CheckCheckCin將保留最終決定權。
Soup making giveaway
Chinese physicians encourage us to drink soup according to our body constitutions to maintain our health and relieve discomfort. Every week, CheckCheckCin introduces simple yet delicious soups to relieve specific symptoms. Have you tried making any of our soups? Share with us the soup you have made to receive a Double-sided Food Type Magnet!
Date: September 13, 2021 to October 31, 2021
Method 1 - Facebook:
1. Tell us the CheckCheckCin soup you have made in the comment section of this Facebook post
2. Share this post and set its privacy setting to public
3. Tag two friends and share the recipe with them
4. Screenshot the post and send CheckCheckCin an inbox message. We will contact the winner *Please give us some time to verify. Once we confirmed your submission, you will receive one Double-sided Food Type Magnet (retail price $79)
Rules and regulations:
*Limited to submission per person.
*Winners living in Hong Kong must collect the magnet from our office.
*CheckCheckCin will mail the magnets to overseas winners.
*The quantity of the magnet is limited; subject to a first-come-first-served basis.
*CheckCheckCin reserves the right to amend the rules and regulations without notice.
*In the case of any disputes, CheckCheckCin reserves the right of the final decision.
#cccnews #cccpromotions
type in chinese 在 Tristan H. 崔璀璨 Youtube 的最佳解答
跟大家分享我找到的好網站!
https://itaigi.tw/ 可以翻譯,還有台語的拼音!
(完全不是業配)
學台語的第一步驟:把老台語歌練起來!跟台語比較中文算簡單!
謝謝美女@九粒Jolie 的指導!我會努力學習💪
相信台語真的完美的人不多,我們可以互相支持,鼓勵彼此多學多使用
當你講得不順(哇瓜瓜瓜(看了影片才知道))可以laugh at yourself沒關係,學新的語言本來就會遇到這種事😝 大家一起加油!
0:00 片頭 / Intro
2:22 自我介紹 / Self-introduction
4:26 《人生的歌》/ Song of Life
The first site linked above is a useful resource for those wishing to learn Taiwanese Hokkien! You can type in a word in Chinese and it will give you the frequently used character for that word as well as the romanization of it. (Not at all sponsored)
The first step to learning Taiwanese: learn Taiwanese songs! When compared to Taiwanese, Mandarin Chinese is easy.
Thank you Jolie for your help! I'll keep working on my Taiwanese💪
I think there aren't many people who have perfect Taiwanese, so let's support each other and encourage one another to practice more. When you can't quite get the words out (wa gua gua gua (watch the video and you'll know)) it's okay to laugh at yourself! These things are bound to happen when you learn a new language 😝.
--------------------------------------
⭐合作信箱聯繫➔tristan@capsuleinc.cc⭐
--------------------------------------
每週三更新影片 New videos every Wednesday!
更多影片:
🔍️【TOPICS💡 一起坐下談】
https://bit.ly/3nJ76t4
🔍️【VLOGS!✈️ 生活跟我玩】
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🔍️【MUSIC ♫ 音樂館 ♬】
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-----------------------------------
【崔璀璨 Tristan H.】
YouTube頻道➔ http://www.youtube.com/yakitorisutan
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type in chinese 在 ロイドごはん Youtube 的最讚貼文
話題のネオノス系⁈ 人気店の1杯!東京都千代田区『ちえちゃんラーメン』に伺いました。ネオノス系は再構築系とも言われ、懐かしい感じを残しながらも新しい要素を取り入れたラーメンだそうです。こちらの中華そばはその流れに属するとおっしゃる方もいるそうで、懐かしさがありながら新しい要素もあるという未知の味わいを楽しみに伺いました。それでは早速動画をご覧ください!
*感染対策を徹底して撮影を行っています。
*撮影に際しては、お店の方や周りのお客様に充分配慮して撮影をおこなっています。
A cup of the popular Neonos Chinese noodles! I visited "Chie-chan Ramen" in Chiyoda-ku, Tokyo. The Neonos type is also called a reconstructed type, and it seems that it is a ramen that incorporates new elements while leaving a nostalgic feeling. Some people say that this Chinese noodles belong to that trend, and I was looking forward to the unknown taste that there are new elements while being nostalgic. Then, please watch the video immediately!
*We take thorough measures against infection.
*When shooting, we give due consideration to the shop and customers around us.
いつもありがとうございます!( ´ ▽ ` )
高評価&チャンネル登録もよろしくお願いいたします!
#ラーメン #東京 #中華そば #ロイドごはん
#ちえちゃんラーメン
—————《サブチャンネルもよろしくお願いします!》—————————————
【メロンシートジャーニー】
https://www.youtube.com/channel/UCwNlBAUziFWkJZFY_u3t65A
【フラメンコロイド】
https://www.youtube.com/channel/UCsFJHNg3SR41R2a3vctUInw
—————《本日の店舗情報》—————————————————
『ちえちゃんラーメン』
https://tabelog.com/tokyo/A1310/A131002/13247410/
—————《ロイドごはんオススメの動画! ROIDGOHANs’ Recommended video》———————————
78才おじいちゃん屋台ラーメンの朝『幸っちゃん』夜明けの銀座【飯テロ】Old Style Ramen Stall Yatai Japanese Street Food
https://youtu.be/YHiWYvhxUI4
【家系ラーメン特集!】
https://www.youtube.com/playlist?list=PL6yW17uB9uIVUmOS8qnXrRwcBu8W-uRYZ
神回【ラーメン二郎の貴重映像】全増しが出来るまで一部始終を大公開!【ラーメン二郎 ひばりヶ丘店】ramen
https://youtu.be/mBFcdMHyaxA
—————《オリジナルサイトの情報》—————————————————
★ロイドwalker《人生をドラマチックに彩る旅とグルメと温泉図鑑》
https://ramenjapan.net/
★メロンシート《フラメンコギターの世界一の旅》
https://pordiotama3.xsrv.jp
★フラメンコロイド 《フラメンコロイドの神話と伝説》
https://flamenkoroid.net
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★ロイドごはん
https://twitter.com/roidgohan
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https://twitter.com/meloncito310
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★ロイドごはん
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type in chinese 在 papadesuyo777 Youtube 的精選貼文
『台湾大からあげチャーハン』の作り方の動画です
バーミヤンの期間限定メニューです!
チャンネル登録はこちらから
https://www.youtube.com/user/papadesuyo777
0:00 開始
0:19 鶏もも肉の下ごしらえ
1:08 ネギ油の作り方
1:41 香味醤油の作り方
2:48 簡単中華スープの作り方
4:52 本調理
6:12 ねぎ油香る炒飯の作り方
7:55 盛り付け
8:08 完成
レシピ:https://cookpad.com/recipe/6844904
ブログ記事:https://ameblo.jp/cooking-s-papa/entry-12682934072.html
台湾大からあげチャーハン(1人分)
台湾からあげ:1個
ネギ油香る薄味チャーハン:250g
香味醤油:適量
台湾大からあげ(2人分)
鶏モモ肉:2枚
紹興酒:大さじ2
醤油:大さじ1
五香粉:少量
八角:4片
片栗粉:20g
コーンスターチ:20g
揚げ油:適量
香味醤油(100 cc )
醤油:大さじ1
水:80cc
五香粉:少量
八角:2片
砂糖:小さじ1/2
鶏ガラスープの素:小さじ1/4
ねぎ油
ネギの青い部分:1本分
生姜スライス:1枚
油:100cc
鶏の脂:少々
炒飯(1人分)
ご飯:200g
醤油:小さじ1
紹興酒:大さじ1
5%食塩水:適量
塩胡椒:少々
玉子:1個
ネギ油:大さじ2
葱:10g
簡単中華スープ(600cc分)
水:600cc
醤油:大さじ1
鶏ガラスープの素:小さじ1
オイスターソース:小さじ2
ごま油:小さじ1
砂糖:小さじ1
塩胡椒:少々
わかめ:適量
ネギ、ゴマ:お好みで
★フォローよろしくお願いします!/Please follow me!
Twitter: http://twitter.com/s_papa777
Blog: http://ameblo.jp/cooking-s-papa/
チャンネル登録後にベルマークを押すと新しい動画の通知が届くようになります。
How to make Fried rice with Large Karaage.
Karaage is a Japanese traditional dish that is often mistaken for fried chicken.
Chicken is the most common type of karaage, and the word karaage when used alone typically refers to chicken.
Please Subscibe soon!
https://www.youtube.com/user/papadesuyo777
Recipe in Japanese:https://cookpad.com/recipe/6844904
Report in my blog:https://ameblo.jp/cooking-s-papa/entry-12682934072.html
Fried rice with Large Karaage(for 1 serving)
1 Large Fried chicken
250 g fried rice
some flavored soy sauce
Large Fried chicken(for 2 servings)
2 chicken thigh
2 tbsp Shaoxing wine
1 tbsp soy sauce
some five spice powder
4 piece star anise
20 g potato starch
20 g corn starch
some oil
Flavored soy sauce(100 ml)
1 tbsp soy sauce
80 ml water
some five spice powder
2 piece star anise
1/2 tsp sugar
1/4 tsp chicken stock powder
Negi Abura
some green part of scallion
1 slice ginger
100 ml oil
some chicken fat
Fried rice(for 1 serving)
200 g rice
1 tsp soy sauce
1 tbsp Shaoxing wine
some 5 % salt water
some salt and pepper
1 egg
2 tbsp Negi Abura
10 g green onion
Easy Chinese soup(600cc)
600 ml water
1 tbsp soy sauce
1 tsp chicken stock powder
2 tso oyster sauce
1 tbsp sesame oil
1 tsp sugar
some salt and pepper
some Wakame seaweed
some green onion and sesame seeds
★Please follow me!
Twitter: http://twitter.com/s_papa777
Blog: http://ameblo.jp/cooking-s-papa/
You can get a notification about my new video if you click on the bell right next to the subscribe button.
BGM:☆(Star): https://www.youtube.com/watch?v=wVI98i6vigc
http://commons.nicovideo.jp/material/nc151
作曲/演奏(Composition/performance ):igrek-U
http://www.youtube.com/user/igrek2U?feature
![post-title](https://i.ytimg.com/vi/XUB6sUbfp5Y/hqdefault.jpg)
type in chinese 在 How do I type in a Chinese character that I don't know how to ... 的推薦與評價
I've also found it helps me remember how to write characters. ... Here are some online handwriting input method for Chinese, which are more effective and ... ... <看更多>
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type in chinese 在 [問題] I can't type chinese in Win7 - 看板Windows - 批踢踢實業坊 的推薦與評價
I can't type chinese in Win7
I just bought this nb in 2010 December
why it have the same problem like the old computer?
How can I solve this problem?
thx
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