關於 types of chocolate foods ，我們在網路上蒐集到這些相關的討論、資訊與評價

😋😋 Yummy Dark Chocolate ENERGY BITES. In #thebrainbodydiet method it is very important to ENJOY your food.

Most people try to LOSE weight by skipping meal or by eating BORING food, which does not work in the long run.

Weight loss needs to be SATISFYING in order to be succeed.

The BRAIN-BODY Diet is a personalized meal plan which is the combination of Glyci-Med & Leptin Diet.

▪️Glyci-Med means to choose foods from Mediterranean food pyramid, which are also Low Glycemic Foods

▪️Leptin Diet is to choose the types of food to stimulate the secretion LEPTIN hormone (aka satiety hormone), which tells your brain that you are satisfied, so you can stop eating now.

That is why This COMBO meal plan helps in balancing the 5 important hormones of METABOLISM & STRESS.

1. Insulin
2. Leptin
3. Ghrelin (aka hunger hormone)
4. Cortisol (aka stress hormone)
5. Glucagon

Thank you for visiting my profile. Sending you Lots of my love 💚 daily.

🟧 Join my 👉 FREE online live sessions to learn more about:

▪️Brain Fitness
▪️Stress Management
▪️Weight Management
▪️Emotional healing 💗

🟧 To know more you may drop me a text or please refer to my site mentioned in here 👉 @doctors.bulletin

____

Papa and Mama it's dinner time!
We came home to a table of "organic" vegetables 🍅🍆🌽🌶and fruits! 🍎🍓🍊🍏🍌🍒🍑🍍🍅🍋And some handmade cookies 🍪 🍕🍘Bon appetite!
According to Dr Hiromi Shinya advises obtaining 85% of your food from plants. 15% or less of your daily meals should contain fish, poultry or eggs, with red meat eaten seldom, though preferably not at all.
What made up of 85% from plants?
•50% of this from whole grains, beans and legumes
•30% from colorful vegetables •5% from fruit, nuts, seeds and plant milks.
Chocolate, all types of black or green tea, alcohol, coffee, sweeteners, table salt and fats -- including heart-healthy ones like olive oil -- are discouraged.
According to Shinya, the foods forbidden on his diet require more energy -- and more enzymes -- to digest compared to whole plant foods. If you eat too many, you won't have sufficient enzymes for digestion and will develop health problems.

#dinner #kids #organic #organicvegetables #organicfruits #fruits #food #danielbaram #dylanbaram #kidsmeals #busymom #bestmother #rozycancook #parents #parenting #healthy #diet #balance #rozyrosannewong #rosannewong #2r黄婉君rosannewong #ohmyhomesg #madewithmotherlylove #rozybaby

我爱蔬菜。我不喜欢蔬菜。
你是哪个？

根据Hiromi Shinya博士建议从植物获得85％的食物, 15％或更少的日常食物应该含有鱼，家禽或鸡蛋，红肉很少吃，最好不要。

有什么组成85％的植物？
•50％来自全谷物，豆类和豆类
•30％来自五颜六色的蔬菜
•5％来自水果，坚果，种子和植物奶。

巧克力，所有类型的黑茶或绿茶，酒精，咖啡，甜味剂，食盐和脂肪 - 包括心脏健康的，像橄榄油 - 是不鼓励的。
根据Shinya，他的饮食禁止的食物需要更多的能量和更多的酶去消化,相比植物的食物。如果你吃太多，你将没有足够的酶去消化，并将产生健康问题。

I love vegetables. I dislike vegetables.
Which are you?

According to Dr Hiromi Shinya advises obtaining 85% of your food from plants. 15% or less of your daily meals should contain fish, poultry or eggs, with red meat eaten seldom, though preferably not at all.

What made up of 85% from plants?
•50% of this from whole grains, beans and legumes
•30% from colorful vegetables
•5% from fruit, nuts, seeds and plant milks.

Chocolate, all types of black or green tea, alcohol, coffee, sweeteners, table salt and fats -- including heart-healthy ones like olive oil -- are discouraged.

According to Shinya, the foods forbidden on his diet require more energy -- and more enzymes -- to digest compared to whole plant foods. If you eat too many, you won't have sufficient enzymes for digestion and will develop health problems.

#有机菜 #西兰花 #胡萝卜 #小洋白菜 #hiromishinya #dinner #kids #organic #organicvegetables #broccoli #carrot #brusselsprouts #food #danielbaram #dylanbaram #kidsmeals #busymom #bestmother #rozycancook #parents #parenting #healthy #diet #balance #rozyrosannewong #rosannewong #2r黄婉君rosannewong #ohmyhomesg #madewithmotherlylove #rozybaby

In Indonesia, there are generally two types of martabak: 1) Sweet Martabak and 2) Savory Martabak (one with egg and meat).

This one here is a sweet martabak. During assembly, it looks a bit like a Chicago style deep dish pizza. Common fillings used in this Indonesian sweet treat are crushed peanuts, chocolate rice (or chocolate sprinkles), grated cheese, and condensed milk.

Murtabak or martabak, also mutabbaq (Arabic: مطبق‎‎) (Thai: มะตะบะ), is a stuffed pancake or pan-fried bread which is commonly found in Saudi Arabia (especially the Tihamah and the Hejaz regions), Yemen, India, Indonesia, Malaysia, Singapore, Brunei and Thailand. Depending on the location, the name and ingredients can significantly vary. The name mutabbaq (or sometimes mutabbag) in Arabic means "folded".
In Indonesia, the Murtabak is one of the most popular street foods and is known as "martabak".

I made three types of chocolate eggs(Kinder Surprise).first is for Valentine's Day!;) second is for frend,and third is surprise egg! This video shows how to make easy chocolate egg using 100yen(about 1$) shop's items.You can make this chocolate egg only 10mins.when you open chocolate eggs,use a knife and cut on line.

this video is picked up by a Japanese famous website"Entabe".Entabe is one of a kind and useful foods-related newssite in Japan. if you interested in fresh information of Japanese foods,please check it;!)
http://entabe.jp/news/article/3900

100円ショップのデコ素材で3種類（好きな人、友チョコ、サプライズ）のチョコエッグを作ってみました。簡単なのでぜひ!!日本語レシピはcookpadに公開しています。
http://cookpad.com/recipe/2459328

グルメニュースの「えん食べ」さんに紹介して頂きました!!　チョコエッグを割る際は、ナイフで切れ目を入れるのと失敗が少ないとのことです。鳥の入ったサプライズエッグはすっごくカワイイので、ぜひチェックしてみてくださいね(o^-^o)
http://entabe.jp/news/article/3900


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