Ultimate Bodyweight sequence for Weightloss this week. Try this:
.
Monday: Progressive Burn
https://youtu.be/7011WUaLNZE
.
Tue: Abs HIIT
https://youtu.be/n_2g-msWGmE
.
Wed: Low Impact Intensive
https://youtu.be/htsPcmWapFo
.
Thurs: Aero-Pyramid
https://youtu.be/A5CWlen5N2I
.
Fri: EMOM challenge
https://youtu.be/KF7a1pv4Aeg
.
Sat & Sunday: Rest!
Post in the comments how was your workout!
同時也有11部Youtube影片,追蹤數超過2,090萬的網紅Chloe Ting,也在其Youtube影片中提到,#abs #fitness #workout #PINK_Ambassador #Ad #Sponsored PINK upcycled 1.2 million plastic bottles to make their new Ultimate styles. Checkout the new ...
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- 關於ultimate workout routine 在 Facebook 的最佳解答
- 關於ultimate workout routine 在 Facebook 的最佳解答
- 關於ultimate workout routine 在 Jordan Yeoh Facebook 的精選貼文
- 關於ultimate workout routine 在 Chloe Ting Youtube 的最佳貼文
- 關於ultimate workout routine 在 An Nguyen Fitness Youtube 的最佳解答
- 關於ultimate workout routine 在 An Nguyen Fitness Youtube 的最佳解答
ultimate workout routine 在 Facebook 的最佳解答
Ultimate Bodyweight Workout Routine!
Aim for 5 rounds! 🔥
ultimate workout routine 在 Jordan Yeoh Facebook 的精選貼文
This is a powerful home workout routine that maximizes fat-burning and core endurance!
ultimate workout routine 在 Chloe Ting Youtube 的最佳貼文
#abs #fitness #workout #PINK_Ambassador #Ad #Sponsored
PINK upcycled 1.2 million plastic bottles to make their new Ultimate styles. Checkout the new collection! https://www.victoriassecret.com/us/pink/new-arrivals?active=new
This is a Lower Abs Workout routine! Just 8 mins, you can do this! Quick and effective abs workout you can do anywhere. Please smash that like button for me, and drop a comment below with how you go each day.
✚ Free Program Schedule
https://www.chloeting.com/program/2021/flat-stomach-challenge.html
New Warm Up Routine - https://youtu.be/j6C-6F6dr-4
Ep 1 - Full Body - https://youtu.be/CPI_Ve7vsHs
Ep 2 - Abs - https://youtu.be/fWdbo0i8v9g
Ep 3 - Upper Body - https://youtu.be/iN-AEOs9rzc
Ep 4 - Booty - https://youtu.be/D_IfSPyTwRE
Ep 5 - HIIT - https://youtu.be/j5SHMJ6mUoA
Ep 6 - Lower Abs - https://youtu.be/K34wxKQT9pY
Cooldown - https://youtu.be/iapsX8jB7k8
✚ Free Recipes
https://www.chloeting.com/recipes/
✚ Sponsor this channel
https://www.youtube.com/chloeting/join
Sub to my 2nd channel
https://www.youtube.com/channel/UCBrcDabYtwbR1VIhwH5efZA?sub_confirmation=1
✚ My links
https://www.instagram.com/chloe_t/
https://www.instagram.com/itschloeting/
twitch.tv/chloeting
https://discord.gg/chloeting
My Spotify Playlist https://open.spotify.com/user/s17162aerlbfj7cpsvv48spyx?si=0Zzwvx6-SdW2gbuyIveoaQ
✚ My Equipment
https://chloeting.com/equipment/
✚ Music by
Track: Unknown Brain - Hollywood Perfect (ft. NotEvenTanner) [NCS Release]
Music provided by NoCopyrightSounds.
Watch: https://youtu.be/l6IcWZHico8
Free Download / Stream: http://ncs.io/HollywoodPerfect
Track: Unknown Brain & Kyle Reynolds - I'm Sorry Mom [NCS Release]
Music provided by NoCopyrightSounds.
Watch: https://youtu.be/-owvY5f3mCA
Free Download / Stream: http://ncs.io/ImSorryMom
NEFFEX - Scars
https://youtu.be/Ecvxh1gabWQ
Nodis - Regardless ft. Cotis
https://youtu.be/Ep6E3nUhICA
IMPORTANT DISCLAIMER: Some people may see my video titles as click-bait. YouTubers optimise their video's meta data for discovery due to how the algorithm is like. This isn't anything new. Most people who've been watching YouTube for years would understand this. If you're unhappy and get triggered by this, well, this channel isn't for you then. I’ve provided free workout schedules and programs since day 1 and have always optimised my meta data as such so that's not going to change.
Having said that, it doesn't mean the workout do not work. You will still see results by following a suitable program schedule, watching your diet, being in a deficit or surplus (based on your goals), doing exercises in good form, etc. These are all equally important factors. You're not going to get abs, grow a booty, grow biceps magically from 1 or 2 videos, in 1, 2, 3 or 4 weeks cause everyone is different. I've explain multiple times throughout videos throughout my channel over years that it takes time and lots of factors, so don't take a video title out of context. Targetting fat loss is not scientifically proven. Everyone is different and it takes time.
When doing any home workouts, do take precaution to exercise in a safe environment, and if you need help or you're not seeing results, I suggest seeing a health and fitness professional to give you tailored advice on your exercise form and dietary needs. I am not a medical professional and what I share on my channel are my views and what has worked for myself. Your health and safety is the utmost importance so find out what works for you.
ultimate workout routine 在 An Nguyen Fitness Youtube 的最佳解答
Vừa qua mình đã đến Hà Nội và rất vinh dự được ghé thăm The Barbell Club - một private gym cùng đội ngũ HLV cực kì giàu kinh nghiệm và thân thiện. Nếu các bạn có nhu cầu check form hay tư vấn thì hoàn toàn có thể tham khảo qua fanpage của The Barbell Club ở đường link bên dưới hoặc địa chỉ:
https://www.facebook.com/thebarbellclub.hn/
Địa chỉ: Số 8a Tân Lập, phường Thanh Nhàn, quận Hai Bà Trưng, Hà Nội
Ngoài ra mình đã ghé qua một số địa điểm:
- A Hùng Hair Salon
Địa chỉ: 76 Thợ Nhuộm, phường Trần Hưng Đạo, quận Hoàn Kiếm, Hà Nội
- Aesthetic Ultimate Fitness - AUF:
Địa chỉ: 168 Ngọc Khánh, phượng Giảng Võ, quận Ba Đình, Hà Nội
Fanpage: https://www.facebook.com/auf.gym/
Hơn hết, mình xin cảm ơn anh Lê Đức Anh vì đã cùng mình cháy hết cỡ trong buổi tập ngày hôm nay!
Facebook của anh Lê Đức Anh: https://www.facebook.com/profile.php?id=100002832533339
Link bài tập:
http://bit.ly/2M85071
————————————————————
“Muốn đi nhanh thì đi hãy một mình,
Muốn đi xa thì hãy đi cùng nhau.”
Ai có nhu cầu Online Coaching hay tư vấn thì tương tác với mình qua:
▶️ Youtube Channel:
https://metub.net/annguyenfitness
?Mail: [email protected]
?Facebook cá nhân:
https://www.facebook.com/shredan72
?Fanpage:
https://www.facebook.com/Shredan7294/
ultimate workout routine 在 An Nguyen Fitness Youtube 的最佳解答
Buổi tập thứ 2 ở Việt Nam!!!!! Vẫn cứ là cháy vì nóng ??
Bonus một chút chia sẻ về C4- loại đầu tiên mà toi sử dụng ???? nghe kĩ nhé cả nhà iuuuu
✅ Phần luyện tập:
http://bit.ly/2LSFwdH
————————————————————
“Muốn đi nhanh thì đi hãy một mình,
Muốn đi xa thì hãy đi cùng nhau.”
HÃY NHỚ RẰNG MÌNH LUÔN Ở ĐÂY ĐỂ GIÚP CÁC BẠN THÀNH CÔNG.
Ai có nhu cầu Online Coaching hay tư vấn thì tương tác với mình qua:
▶️ Youtube Channel:
https://metub.net/annguyenfitness
?Mail: [email protected]
?Facebook cá nhân:
https://www.facebook.com/shredan72
?Fanpage:
https://www.facebook.com/Shredan7294/