關於 vegan spread recipe ，我們在網路上蒐集到這些相關的討論、資訊與評價

Love the weekends because I get to spend time making breakfast look pretty. 😍 Like if you want to eat this. 😋
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🍌 Banana Sushi Rolls!
- Use a rolling pin to flatten 2 bread slices together.
- Spread with jam, peanut butter or both.
- Place a banana in the centre and roll. Then slice into 9 bit size pieces.
- Top with fruits, nuts, drizzle with chocolate or whatever you like. Yummzzzz!!! 😋
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Having toasts won't be so boring after all! Tag & Share this fun recipe with your friends.
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#jsohrecipe #healthyeats #healthyeating #cleaneating #breakfast #sushirolls #banana #vegan #vegetarian

冷冷的天吃碗年糕迎接好運✨日本在12/28會把年糕鏡餅放在玄關迎接好神，而好神會聚集在鏡餅裡。等新年結束，1/11用小槌開鏡餅做成料理，把年神的力量吃進身體裡，無病消災💛

祈願2021年，大家身體健康、平安順利、好運不斷！
就用年糕幫自己增加好運吧💫

謝謝你們的支持♥
珍妮 & 麥可

**
毎年1月11日は「鏡開き」。鏡開きとはお正月の間に年神様が宿っていた鏡餅をおろして食べ、1年の無病息災を願う行事です。今日、3つ鏡餅レシピを紹介したいと思います⛩明後日、鏡餅料理を食べましょう🙌🏼

✦ 3道蔬食年糕食譜 Vegan Japanese Mochi Recipes

0:00 開場 Opening
0:14 紅豆年糕 Red bean soup with mocha お汁粉
1:23 雜煮 New year ozoni soup お雑煮
4:40 烤年糕 Yaki mochi 焼き餅
5:05 鏡餅和門松 kagamimochi & Kadomatsu
5:25 大叔教你組裝鏡餅 See how to set kagamimochi
6:13 超市買菜 Japanese supermarket


✦推薦私房料理好物 Recommended in the video:

1. 蔬菜高湯包 vegetabel broth:
online shop:
https://onlineshop.casica.tokyo/?pid=152956905

2. 植物奶油 vegan butter
web: https://www.naturli-foods.com/products/spreadable/


✦歡迎加入我們的社群，看麥可上菜和日本蔬食小短片✦
Instagram: https://www.instagram.com/veganfuufu/
Facebook: https://www.facebook.com/veganfuufu


✦ 麥可上菜 鏡餅料理食譜 Vegan Mochi Recipes:

⛩ 紅豆年糕 お汁粉
Red bean soup with mochi

▶材料 INGREDIENTS

紅豆 red bean
年糕 mochi
冰糖/黑糖/vegan砂糖 rock candy/ brown sugar
黑蜜/蜂糖 sugar cane syrup/ maple syrup

**

🏯雜煮 お雑煮
New year ozoni soup

▶材料 INGREDIENTS
年糕 mochi
蔬菜 vegetables
-香菇 mushroom
-筍子 bamboo
-紅蘿蔔 carrot
-白圓蘿蔔 turnip
-油豆腐 fried bean curd
-大蔥 leek
-綠色蔬菜（茼蒿、油菜等）any green vegetable
柚子皮/ 檸檬皮 grapefruit / lemon peel

▶調味料 SEASONING

白味增 white miso (shiromiso)
昆布 kombu
蔬菜高湯包 vegetable broth
料理酒 japanese sake
味醂 milin
醬油 soy sauce
橄欖油 olive oil
鹽巴 salt
純素奶油 vegan spread (butter)

**

㊗️烤年糕 焼き餅
Yaki mochi

▶材料 INGREDIENTS

年糕 mochi
醬油 soy sauce
海苔 seaweed

Thank You and Big Love♥
Jen & Mike

No steamer needed. You can use a frying pan 😉

Onsen Manjyu (温泉饅頭) is a very popular gift from Onsen (hot spring). It is a brown soft steamed bun filled with Azuki bean paste. The bun is made with brown sugar so it's color is brown. The very first Onsen Manjyu is said to have originated at Ikaho Onsen in Gunma prefecture. Ikaho Onsen (hot spring) water color is brown, so the Onsen Manjyu color is brown. And now it is spread nationwide.

We've been to Hakone Onsen (hot spring), so we decided to make Onsen Manjyu at home 😋
https://www.instagram.com/p/B8AiJvUHQZ8/
https://www.instagram.com/p/B8BvhC8nZom/
https://www.instagram.com/p/B8QhGr4Hitk/

DIY Japanese Sweets (Wagashi) - traditional ones and more
https://www.youtube.com/watch?v=tcy-5OHaEsw
https://www.youtube.com/playlist?list=PLJdVRCODQ4Nn7ybmLuhAbu3HGsmGLgc5A

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How to Make Onsen Manjyu (Hot Spring Steamed Buns Recipe)

Difficulty: Easy
Time: 1hr
Number of servings: 16 pieces

*US 240ml cup measurements

Ingredients:
1 cup (300g) strained Azuki red bean paste
1/2 cup (90g) brown sugar
3 tbsp. water
1/2 tsp. baking soda
1 tsp. water
1 cup (120g) all purpose flour
extra flour for dusting

Directions:
1. In a microwavable bowl, place brown sugar and 3 tbsp. water. Microwave for 1.5 min then mix well.
2. Place it in a large bowl, add baking soda diluted with 1 tsp, water, and mix well.
3. Sift in all purpose flour and mix well.
4. Divide the bean paste into 16 pieces and roll into balls.
5. Divide the dough into 16 pieces, flatten out the dough with a rolling pin, place the bean paste, and wrap with the dough. *not perfectly wrapped is okay don't worry!
6. Place Manjyu on a plate, place the plate in a frying pan, add water up to 1/3 high, cover (with a lid wrapped with towel to prevent water dripping), and cook on medium for 8 minutes.

You can wrap with plastic wrap and keep in the fridge for a few days or freezer for a week. Defrost at room temperature to eat.

レシピ（日本語）
https://cooklabo.blogspot.com/2020/02/how-to-make-onsen-manjyu.html
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Music by
YouTube Audio Library

Follow me on social media. If you have recreated any of my food, you can share some pictures #ochikeron. I am always happy to see them.

♥FOLLOW ME HERE♥
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NO MORE hard copies... those who got one are lucky!

♥More Written Recipes are on my BLOG♥
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♥and of course PLEASE SUBSCRIBE♥
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Same recipe without music : https://youtu.be/40Slj1pdprU

Music : Epidemic Sound
get 30 day free trial using the link below :)
http://share.epidemicsound.com/FQbHC

#1 // An Ode to All Mothers - Howard Harper-Barnes
#2 // Before the War - Lama House

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Ingredients:

For the dough :
600g flour
230ml oat milk
150ml warm water
30g oil
1 tbsp sweetener
1 tsp salt
1 tsp(5g) dried yeast

2 tbsp Molasses
2 tbsp Water
1 cup toasted sesame seeds

Instructions:

1. place warm water, dried yeast and sweetener in a small bowl and let it activate for 5 minutes.
2. combine all the ingredients for the dough, knead well.
3. wait until it doubles in volume in room temperature.
4. divide the dough into 4 - 6 pieces. shape the dough into twisted Turkish bagel shape.
5. spread molasses over the surface and dip them into sesame seeds.
6. bake at 200C/392F for 30 minutes.
7. Enjoy!

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「材料」

強力粉　600g
オートミルク　230ml
ぬるま湯　150ml
オイル　30g
甘味料　大さじ1
塩　小さじ1
ドライイースト　5g

モラセス　大さじ2
水　大さじ2
白炒りごま　1カップ

「作り方」
１、ドライイースト、ぬるま湯、甘味料を混ぜ合わせ、５分ほど予備発酵させます。
２、ベーグル生地の材料を全て混ぜ合わせ、ごねます。いや、捏ねます。
３、２倍に膨らむまで一次発酵させます。
４、生地を４〜６つに分割し、ターキッシュベーグルの編み編みベーグル型に成形します。
５、モラセスと水を混ぜ合わせたものをベーグル表面全体に塗り、ゴマを全体に付けます。
６、200℃で30分焼いたら出来上がり！
７、エンジョーイ！

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Website : http://www.peacefulcuisine.com
Instagram：@peaceful_cuisine
Facebook : https://www.facebook.com/peacefulcuisine.ryoya
Other Channel : https://www.youtube.com/c/RyoyaTakashima
App : https://play.google.com/store/apps/details?id=jp.co.c2inc.peacefulcuisine

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Equipments & etc:

Camera : Fujifilm GFX100
Lens : Fujinon GF45mmF2.8
Lens Filter : Kenko variable NDX 82mm / Kenko MC Close-up Lens No.1
Mic：RODE Videomic Pro+
Monitor : Atomos Ninja Assassin
Tripods：SLIK carbon 923 pro/ SLIK carbon 823 pro/ SLIK mini pro 7
Edit : Adobe Premiere Pro CC

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