For those wondering what protein shake do I drink? Well I’m rather fussy cause most protein shakes tend to leave me feeling bloated. 🤢 Hands up if you are the same! 🙋♀️
.
I’ve been really enjoying the 🌱 Plant-Based PEA Protein by GoodMorning cause it’s vegan, gluten-free and dairy-free. It’s made with 18 grains and packed with all 9 essential amino acids. Yes, you can get enough protein from plant foods and it’s super delicious. 🤗
.
If you are lactose intolerant and has a sensitive gut like me, this protein will NOT make you feel bloated! I’ll have this for my pre or post workout and even breakfast! 😋
.
.
.
.
#goodmorning18grains
#goodmorningpeaprotein
GoodMorning Global GoodMorning 18 Grains
.
#plantbased #plants #plantfood #vegan #veganfood #veganprotein #vegetarian #protein #proteinshake #plantprotein #glutenfree #dairyfree #postworkout #supplements
同時也有20部Youtube影片,追蹤數超過428萬的網紅emi wong,也在其Youtube影片中提到,This video is sponsored by iHerb. New and returning customers will get a discount OFF their iHerb order with no minimum purchase by clicking at: http:...
「vegan supplements protein」的推薦目錄:
vegan supplements protein 在 Facebook 的最佳解答
斷食後的第一餐到底該吃些什麼?
🍕🍱🍔🍜🍝🍣🍖🍙🍗🍚🍲
以上皆非 🙅🏻🙅🏻🙅🏻🙅🏻🙅🏻
因為腸胃經過了數天的休息,所以任何蛋白質、肉類、脂肪、澱粉類或刺激性的辛香料都避免在第一餐進入體內。
💁🏻我的選擇是—— 蔬果汁+保健食品 🍏🥕
影片中是我今天早上復食後打的第一杯蔬果汁,跟斷食前非常的不同,少了薑、堅果、奶類及糖類,甚至連好油/脂肪如:初榨橄欖油和酪梨我都沒加,就是為了給腸胃最舒服的適應,減少任何可能會刺激它的機會。
我在斷食期間連保健食品都不攝取,就為了給身體一個最純粹原始的自我修復機會,所以今天這杯蔬果汁我把所有保健食品都加進去,幫助身體快速回復精力! 💪
這就跟熬夜加班累了三天三夜後,給自己一瓶蠻牛一樣的道理。😂
蔬果汁作法:
成份
菠菜或任何深色蔬菜約兩個掌心
甜芒果 半顆
100% 純椰子水 250cc(成份寫100%純椰子水,不可有任何其他添加物。)
溫熱開水 200cc
保健食品:
肝臟解毒排脂維他命 1 顆
膠原蛋白粉 1 茶匙
超級食物 superfood 1茶匙
助便純天然纖維酵素 1茶匙
What will be the first thing you should eat after a period of fasting?
I can ensure you NOT any of these 🍕🍱🍔🍜🍝🍣🍖🍙🍗🍚🍲 unless you wish to through all your good efforts out of the window. 🤣
In order to give my tummy an easy way in after few days of resting, I will highly recommend you avoid any protein, meat, fat, un-refined sugar, spices and grains.
But I am sure after 3 or few days of fasting, most of people will be soooo happy even it is just a carrot. 🥕,
So, this morning, I had finally completed my 3 days fasting🤣🎉, well, felt like 3 months, I decided to make myself a glass of vegan juice. Trust me, on my third day of fasting, with all the food I had craved about, this is definitely NOT on my list.
Here are the ingredients of my juice:
Spinach, kale or any dark 1 cup
100% pure coconut water 250 ml (if you could find organic one will be even better.)
Mango half
warm or hot water 200 ml (If you didn't want your juice warm, you could skip this and add 200 ml more coconut water. )
Supplements:
Cabot health livatone plus 1 capsule or 1 tsp
Herbs of Gold collagen powder 1 tsp
Superfood 1 tsp
Motion Potion 1tsp
vegan supplements protein 在 emi wong Youtube 的最佳解答
This video is sponsored by iHerb. New and returning customers will get a discount OFF their iHerb order with no minimum purchase by clicking at: http://www.iherb.com/?rcode=ADV8399
Products Mentioned:
Sports Research, Antarctic Krill Oil with Astaxanthin
http://hk.iherb.com/pr/Sports-Research/71100?utm_source=EN&utm_term=influencer&utm_medium=youtube&utm_campaign=cop_sportsresearch_2019&rcode=ADV8399
Sports Research, Biotin with Coconut Oil
https://hk.iherb.com/pr/Sports-Research/71104?utm_source=EN&utm_term=influencer&utm_medium=youtube&utm_campaign=cop_sportsresearch_2019&rcode=ADV8399
Sports Research, Omega-3 Fish Oil, Triple Strength
https://hk.iherb.com/pr/Sports-Research/84979?utm_source=EN&utm_term=influencer&utm_medium=youtube&utm_campaign=cop_sportsresearch_2019&rcode=ADV8399
Sports Research, Turmeric Curcumin, C3 Complex
https://hk.iherb.com/pr/Sports-Research/72054?utm_source=EN&utm_term=influencer&utm_medium=youtube&utm_campaign=cop_sportsresearch_2019&rcode=ADV8399
Sports Research, Vitamin D3 with Coconut Oil
https://hk.iherb.com/pr/Sports-Research/72051?utm_source=EN&utm_term=influencer&utm_medium=youtube&utm_campaign=cop_sportsresearch_2019&rcode=ADV8399
Sports Research, Vitamin K2 + D3
https://hk.iherb.com/pr/Sports-Research/79975?utm_source=EN&utm_term=influencer&utm_medium=youtube&utm_campaign=cop_sportsresearch_2019&rcode=ADV8399
☺SUBSCRIBE 訂閱: http://bit.ly/SubscribeToEmi
►TURN ON NOTIFICATION BUTTON FOR THE NEWEST VIDEOS!
►BE MY FRIEND 成為我的朋友
Instagram: @EmiWong_ https://www.instagram.com/emiwong_
Facebook: @Emi Wong https://www.facebook.com/EmiWongg
►HELP ME TRANSLATE MY VIDEOS 非常感激大家幫我加字幕!
http://www.youtube.com/timedtext_cs_panel?tab=2&c=UCvGEK5_U-kLgO6-AMDPeTUQ
►WATCH MORE VIDEOS!
30 DAYS FAT BURN PROGRAM: https://www.youtube.com/playlist?list=PLGj6tJC_x-76sHaWnoYhDrbuL40oTCz9I
AB WORKOUTS: https://www.youtube.com/playlist?list=PLGj6tJC_x-75cdAQJ9EcZWfOWkXCMzRIu
ARM & BACK WORKOUTS: https://www.youtube.com/playlist?list=PLGj6tJC_x-76dW0cWI1dUgwY_5cD_E7Nk
LEG & THIGH WORKOUTS: https://www.youtube.com/playlist?list=PLGj6tJC_x-76GfKHlzQZO23ZeCm1LZ62g
FULL BODY WORKOUTS: https://www.youtube.com/playlist?list=PLGj6tJC_x-74dAtP0pa5VGPTbXQbEzJZ8
KPOP WORKOUTS: https://www.youtube.com/playlist?list=PLGj6tJC_x-771Cx5q_AFuHDJULqqn63XD
STRETCHES: https://www.youtube.com/playlist?list=PLGj6tJC_x-761L98lmAlZxNLttH-oh2mL
TRAVEL VLOGS: https://www.youtube.com/playlist?list=PLGj6tJC_x-7755xDX2amoz4JkaCf4rL_f
STUDY & WORK EXPERIENCE: https://www.youtube.com/playlist?list=PLGj6tJC_x-74aM0VVYY6VBNU8zU7pKASX
GETTING MARRIED VLOGS: https://www.youtube.com/playlist?list=PLGj6tJC_x-75Hn8yT-3LjekGVTjPKK3iC
FOOD VLOGS: https://www.youtube.com/playlist?list=PLGj6tJC_x-77zyOKm47kypmGjeoedgjPn
MAKE UP, SKIN CARE, FASHION: https://www.youtube.com/playlist?list=PLGj6tJC_x-74dfPXCrcBsu3GERCbPaQZ_
FITNESS & DIET TIPS: https://www.youtube.com/playlist?list=PLGj6tJC_x-74aBAyc7KxoJ5c8w5uM0TJu
RECIPES & COOKING: https://www.youtube.com/playlist?list=PLGj6tJC_x-76EwZHn8o-Jdtrm-AYyP636
![post-title](https://i.ytimg.com/vi/XZ0a-Ao9oF8/hqdefault.jpg)
vegan supplements protein 在 Leanne Wu Youtube 的最佳貼文
#非廣告 #非業配 #unsponsored
健人必喝的乳清蛋白粉開箱試喝!這次就買了Heal這個牌子試試看。
一直都被芝麻味燒了好久,終於要來一探究竟了!
還有兩款的朱古力味竟然差那麼遠?⋯⋯
抹茶牛奶味、咖啡味和椰子味也不錯的~
我是在他們的官網上買的,會送到香港的。
有興趣的就自行去看看吧~
別忘了追蹤我的Instagram: Leannethephysio
有很多健身美食生活資訊跟大家分享~
![post-title](https://i.ytimg.com/vi/LJaekWK3ksM/hqdefault.jpg)
vegan supplements protein 在 GoGreenGoLean - Susana Tsang Youtube 的最讚貼文
Shop my looks!
https://goxi.ps/gogreengolean
Healthy Snacks and Supplements
discount iHerb: https://rsnap.it/d-bYgjnM
code: APB3033
_________________________________________________________________
Body Fat % Analyser Weighing Scale
60% off discount code
http://vpwow.com/gogreengolean
_________________________________________________________________
My transformation video - How I Lost 46 Pounds:
https://www.youtube.com/watch?v=Wrw5LjQZzlM&t=10s
Gogreengolean ?
?? FOLLOW ME
➤ BLOG: https://gogreengolean.wordpress.com/
➤ INSTAGRAM: https://www.instagram.com/gogreengole...
➤ E-MAIL: st00227@gmail.com
➤ OOTDs: https://goxi.ps/gogreengolean
![post-title](https://i.ytimg.com/vi/inF6zj_HSaY/hqdefault.jpg)