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在veggieeats這個產品中，有1篇Facebook貼文，粉絲數超過1萬的網紅泰山自煮 Tarzancooks，也在其Facebook貼文中提到， 延長自己腸胃食好嘢嘅生命！ 今日清清地🤪 藜麥釀燈籠椒配羅勒青醬 Quinoa Stuffed Bell Peppers with Pesto Sauce https://youtu.be/7rQsPHixF6k *材料份量在片尾 **請訂閱我的YouTube Channel +記得撳埋sub...
　同時也有1部Youtube影片，追蹤數超過1萬的網紅泰山自煮 tarzancooks，也在其Youtube影片中提到，延長自己腸胃食好嘢嘅生命！ 今日清清地? 藜麥釀燈籠椒配羅勒青醬 Quinoa Stuffed Bell Peppers with Pesto Sauce Yellow Bell Pepper 黃燈籠椒 2pcs Quinoa 藜麥 ...

veggieeats 在 泰山自煮 Tarzancooks Facebook 的最佳貼文

泰山自煮 Tarzancooks By 泰山自煮 Tarzancooks

2020-08-18 22:15:00 有 86 人按讚
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延長自己腸胃食好嘢嘅生命！

今日清清地🤪

藜麥釀燈籠椒配羅勒青醬
Quinoa Stuffed Bell Peppers with Pesto Sauce
https://youtu.be/7rQsPHixF6k

*材料份量在片尾
**請訂閱我的YouTube Channel
+記得撳埋subscribe隔離個鐘仔啊！

#泰山自煮 #tarzancooks #藜麥釀燈籠椒配羅勒青醬
#藜麥 #燈籠椒 #羅勒葉 #橄欖油 #蕃茄 #焗 #健康食品
#quinoa #bellpeppers #basil #oliveoil #tomato #baked #healthyfood #veggieeats
#foodie #foodporn #fooblogger

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泰山自煮 Tarzancooks

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泰山 – 身兼電台、電視節目主持、配音人、法國菜小廚、某人丈夫及兩恐龍之父親。閒時喜歡下廚，搏取身邊人青睞。喜歡唱歌，而且唱得不錯。真的，我認為是真的。
14671 followers 12689 likes "http://www.youtube.com/c/tarzancooks"
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veggieeats 在 泰山自煮 tarzancooks Youtube 的最佳貼文

泰山自煮 tarzancooks By 泰山自煮 tarzancooks

2020-08-18 22:00:01 有 514 人看過 有 33 人喜歡
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延長自己腸胃食好嘢嘅生命！

今日清清地?

藜麥釀燈籠椒配羅勒青醬
Quinoa Stuffed Bell Peppers with Pesto Sauce

Yellow Bell Pepper 黃燈籠椒 2pcs
Quinoa 藜麥 180g
Chicken Stock 雞湯 250ml
Water 水 250ml

Pesto 羅勒青醬
Fresh Basil 新鮮羅勒葉 20g
Garlic 蒜頭 10g
Olive oil 橄欖油 75ml
Salt 鹽 0.5tsp
Ground Black Pepper 黑胡椒碎 0.5tsp

Tomato Sauce
Canned Tomato 罐頭蕃茄 400g
Sugar 糖 2tsp


#泰山自煮 #tarzancooks #藜麥釀燈籠椒配羅勒青醬
#藜麥 #燈籠椒 #羅勒葉 #橄欖油 #蕃茄 #焗 #健康食品
#quinoa #bellpeppers #basil #oliveoil #tomato #baked #healthyfood #veggieeats
#foodie #foodporn #fooblogger

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泰山自煮 tarzancooks

About author
泰山 – 身兼電台、電視節目主持、配音人、法國菜小廚、某人丈夫及兩恐龍之父親。閒時喜歡下廚，搏取身邊人青睞。有錢時喜歡旅行，吃盡所有我銀包許可的美食。喜歡唱歌，而且唱得不錯。真的，我認為是真的。最愛CHAGE & ASKA同METALLICA! 耶 !
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