The hip joint can withstand repeated motion and a fair amount of wear and tear. https://direct.me/cl328
This ball and socket joint the body's largest fits together in a way that allows for fluid movement.
Whenever you use the hip (for example, by going for a run), a cushion of cartilage helps prevent friction as the hip bone moves in its socket.
Despite its durability, the hip joint isn't indestructible. With age and use, the cartilage can wear down or become damaged.
Muscles and tendons in the hip can get overused.
Bones in the hip can break during a fall or other injury. Any of these conditions can lead to hip pain.
If your hips are sore, here is a rundown of what might be causing your discomfort and how to get hip pain relief.
Video edited by Master Raven Fong
wear and tear 在 片語加強班~ wear and tear (損壞；破壞) - Facebook 的推薦與評價
wear 和tear 分別指「磨損；損耗」及「撕裂；扯破」，wear and tear 比喻因日常使用而產生的「損壞；破壞」。 【例句】. General wear and tear required the car to ... ... <看更多>