🌟 1 WEEK WELLNESS PROGRAM 🌟
DAY 7 COMPLETE ✅
Finishing our program with a “Full Body Scan Meditation.”
If you’ve joined us from Day 1 - Day 7,
I hope you enjoyed our classes and found a difference in your health! 😄
We are finishing off with a full body scan meditation. This practice helps us develop mindful awareness of our body sensation. Mindfully move to different areas in our body to remove tension, relieve stress, and improve our well being. Namaste! 🧘♀️
Although we have completed our program, we will still be here to share classes with you every Sunday. Stay tuned! 💛
Classes on MBS [Link in bio]
Website: www.MindBonnieSoul.com
Youtube: www.Youtube.com/MindBonnieSoul
Instagram: https://www.instagram.com/mindbonniesoul/
Instagram: https://www.instagram.com/bonnieschan/
Facebook: https://www.facebook.com/MindBonnieSoulMBS/
Facebook: https://www.facebook.com/BonnieChanOfficial/
On JESSICA Hong Kong Mindbonniesoul
同時也有1部Youtube影片,追蹤數超過0的網紅MindBonnieSoul,也在其Youtube影片中提到,At MindBonnieSoul, we are excited to launch our 1 week wellness program. Every day, we will have a morning meditation, fitness, yoga, and evening medi...
wellness health difference 在 KAKA LAM 嘉嘉 Facebook 的最佳貼文
PRODUCTS REVIEW - NATURELLE COMPANY
1. MARINE COLLAGEN PEPTIDES 30 SERVINGS, 330g
💡DETAILS: Naturelle Marine Collagen Peptides is a premium anti-aging complex made for women, by women. Crafted with 100% pure marine collagen peptides, along with three key anti-aging ingredients that enhance the body’s ability to replenish and support collagen cells. With 10g. of marine collagen protein in every serving, this supplement is doctor approved to provide the nutritional building blocks needed for youthful skin, strong connective tissues, and sturdy bones. Unflavored, tasteless, and odorless, with excellent solubility in cold or hot liquids. Typically, results are seen in 8-12 weeks.
🔴MY REVIEW: I have been taking it daily for about 15 days and my skin looks glowy and my hair is so shiny. I have noticed a huge difference in the health of my hair, skin and nails as well as increased energy levels and strength. Definitely recommend using this product twice a day for two weeks to see positive improvements in skin hair and nails.
2. ORGANIC VEGAN PROTEIN 10 SERVINGS, 329g
💡DETAILS: Naturelle Organic Vegan Protein is a premium plant-based protein supplement created for women, by women. Made with specific USDA Certified Organic ingredients, including 20g. of vegan protein per serving, superfoods, probiotics, and digestive enzymes that support energy, metabolism, and mood. This supplement is doctor approved to provide nutritional support for digestion, immune function, and healthy weight management. Natural vanilla flavor - Try this for breakfast, post-workout, or a snack.
🔴MY REVIEW: I’ve been using this for about two weeks. I have put it in almond milk in a shaker bottle. I blended it with fruit to make a smoothie. This’s very tasty no matter how I make it. This protein works great for healthy bodies and minds. Definitely recommend it if you want a natural and top quality vegan protein.
3. IMMUNE STRENGTH 30 VEGAN CAPSULES
💡DETAILS: Immune Strength is scientifically formulated to enhance the immune system’s ability to protect cells from oxidative stress (cell damage). Made with clinically studied ingredients, this supplement works deep at the cellular level to help protect DNA from harmful toxins. Includes ingredients with high concentrations of the powerful antioxidant: oligomeric proanthocyanidin complex (OPC) and a proprietary extract that promotes nutrient absorption from the bloodstream into the cells. Just one capsule daily is doctor approved to promote a healthy immune response.
🔴MY REVIEW: I have been taking 1 capsule daily for about a month. I have a very stressful banking/finance job and if I haven’t gotten sick it’s most definitely because of these. I also feel they boost my energy as well. I really recommend them.
4. BRAIN WORKS NOOTROPIC 60 VEGETARIAN CAPSULES
💡DETAILS: Scientifically formulated with all-natural brain-boosting ingredients, Brain Works Nootropic is doctor approved to help reduce symptoms of brain fog and help meet cognitive demands. Made with potent plant extract, amino acids, essential vitamins, and Cognizin™, a clinically tested form of citicoline that supports optimal brain performance. This once-daily nootropic supplement provides nutritional support for enhanced memory, concentration, attention, motivation, and a healthy stress response.
🔴MY REVIEW: I noticed the difference within a week of taking this product. It really was quite amazing. This is hard to explain... Well, I have more energy and my thinking and cognitive processes are sharp. It’s all natural ingredients. I highly recommend this supplement. It worked for me, it could work for you, try them out.
5. PRE+PROBIOTIC 30 DELAYED-RELEASE CAPSULES
💡DETAILS: Scientifically formulated to support women’s bacterial balance and healthy gut flora, Pre+Probiotic is doctor approved to enhance the activity of beneficial bacteria in the body and help protect against pathogens, such as harmful bacteria, parasites, and viruses. Made with a diverse blend of 10 probiotic strains, including patented prebiotic PreforPro® and clinically-studied spore strain DE111®. Includes 15 billion CFU from live microorganisms in delayed-release capsules for optimum absorption. Shelf stable, no refrigeration required.
🔴MY REVIEW: I started taking this for my stomach issues and to help prevent sickness this flu season. My entire digestive system is just so much healthier. I take one every night at bedtime and have no problems. Honestly, I’ve continued to take them because I feel much better.
6. SLEEP ON IT 60 VEGETARIAN CAPSULES
💡DETAILS: Sleep On It contains a balanced blend of all-natural, non-habit-forming ingredients that help you fall asleep fast and wake up refreshed. Scientifically formulated to improve mood and sleep, the combination of ingredients work by increasing the amount of calming chemicals in the brain, while decreasing “excitatory” brain chemicals. This vegan sleep-aid supplement is doctor approved to help reduce the time needed to fall asleep and increase total time spent asleep.
🔴MY REVIEW: It works. I’ve been using them nightly for a month. This product helps me sleep when I’m coming up on a stressful day or when I’m antsy around bed time. They help me feel sleepy but the best part is that they calm my mind so I fall asleep very quickly. Definitely worth trying.
📌Disclaimer: I received these products for free in return for providing my honest and unbiased review. Please note that what may work for me, may not work for anyone else. Results may vary from person to person, so please take this into consideration if you decide to try those products.
🔎OFFICIAL WEBSITE - https://naturellecompany.com
🔎FACEBOOK - https://www.facebook.com/thenaturellecompany/
🔎IG - @naturellecompany
🔆You can purchase these products on Amazon.
[🔎AMAZON ONLINE]
- Marine Collagen Peptides: https://www.amazon.com/dp/B07B2XYPXX?ref=myi_title_dp&th=1
- Organic Vegan Protein: https://www.amazon.com/dp/B07M81424X?ref=myi_title_dp
- Immune Strength: https://www.amazon.com/dp/B079ZT9F5R?ref=myi_title_dp
- Brain Works Nootropic: https://www.amazon.com/dp/B07B2WF3W5?ref=myi_title_dp
- Pre+Probiotic: https://www.amazon.com/dp/B084H1N31J?ref=myi_title_dp
- Sleep On It: https://www.amazon.com/dp/B07B2WWXFV?ref=myi_title_dp
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wellness health difference 在 陳雅思 Bonnie Chan Facebook 的最讚貼文
Congratulations to all the girls in Miss Hong Kong 2019! 👑
The best decisions you can ever make in life is to step out of your comfort zone, overcome challenges, learn new things, create memorable experiences, and pursue passions that’ll make a positive difference in the world 🌎.
It’s a fantastic feeling when you’re making goals and seeing your self growth each year ✨
My passion is health, wellness, and mental health. What is yours? 😄❤️
#MissHongKong
#香港小姐
#StayMotivated
#StayPassionate
#CelebrateLife
#LaughLots
#DontTakeThingsTooSeriously
wellness health difference 在 MindBonnieSoul Youtube 的精選貼文
At MindBonnieSoul, we are excited to launch our 1 week wellness program. Every day, we will have a morning meditation, fitness, yoga, and evening meditation class. Join us and start your health journey today and notice the significant difference it will make to your mind, body, and soul!
Instagram: https://www.instagram.com/bonnieschan/
https://www.instagram.com/mindbonniesoul/
Facebook: https://www.facebook.com/BonnieChanOfficial/
https://www.facebook.com/MindBonnieSoulMBS/
Remember to subscribe to MindBonnieSoul
Youtube Channel: https://www.youtube.com/channel/UCnmWJRvz9WYXYbdqDg1GgEw
Website: https://mindbonniesoul.com visit for more classes!