I apologize for not mentioning beforehand, but I had a successful operation at Kobe University Hospital.
Unlike the previous endoscopic surgery, I had the osteochondral transplantation and the microfracture due to cartilage damage of the tibia and femur and the meniscal repair.
For someone who never caught a cold during the 6 years on the tour, it was my second time to catch a cold this year when I was scheduled to have the surgery. When I went into the hospital, I had a fever, headache and a terrible cough. The temperature rose to 37.6°C the night before the surgery and I was told that if the temperature hits 38°C, the surgery may be postponed. It made me worry, but luckily the temperature settled the next morning and I was able to go into surgery.
After the surgery, I saw the swollen knee which I couldn’t move and realized what a major operation it was compared to the previous one. But I had made my decision after giving a serious thought about the choice I had of taking this operation or not, and this helped me from getting too depressed.
I made a firm decision and finally reached this point, but I know the worse is yet to come. I am preparing myself for the long painful rehabilitation and at the same time to maintain a strong determination.
Rehabilitation began the day after the surgery. Weekends are off, but after each therapy, I can feel a gradual improvement. However, spending most of the day in bed doing nothing, I got frightened to see my muscles quickly weakening.
I then have to start from zero again.
I just wanted to express my thanks to all of you who sympathized and supported me all this time. Also, I’m grateful to Dr. Saito who has given much thought about what is best for me.
And furthermore, it was Dr. Kuroda at Kobe University Hospital who I entrusted my knee.
I met Dr. Kuroda for the first time on April 5th when I went to the hospital to get a second opinion. Immediately, he put himself in the position of an athlete and considered the best option for my condition.
I told Dr. Kuroda that I entrusted him totally, but his response was, “Your future will be decided 40% by outcome of surgery, 40% by rehabilitation, and the rest will not be known until you, yourself, stand on the court.”
I took his words to heart and decided that I have no choice but to make the challenge myself.
Orthopedic Department at Kobe University Hospital including Dr. Kuroda and his team doctors, rehabilitation therapists, and nurses all had provided the best arrangements and environment for me.
Although Kansai is a familiar place for me, I did feel a bit insecure being in the hospital all alone, but friends came to visit and I rarely had to stay in my room alone since the hospital staff supported me completely. When I look back on it, I can actually say that I enjoyed my stay. I appreciated my friends for coming all the way to see me at the hospital, too.
I will be released from the hospital tomorrow as I was able to get permission for the earliest release possible, and I will transfer to JISS.
It will take another 5-6 weeks before I can put weight on my legs. It looks like I will not be able to function around the house, so I decided to spend some time at JISS and concentrate on rehabilitation.
When will I be able to stand on the court?
Who knows? Everything is a first-time experience so I can’t say when, but I know for sure that I will take a big step forward.
Anyways, this is what I have been up to recently. Considering many factors, I let a very few people know about my surgery so I hope you will understand that this major news for me has become an ex post facto report.
what is femur 在 Lifthardwl Facebook 的最讚貼文
Over here, I posted a video of a 185KG snatcher at 94KG (probably 97KG off season weight), that does pulls with his hips raising first. I posed the question;
"While we hear a lot that raising the hips first is wrong, what differentiates his "hip raise" from the average hip raise?
It wasn't a right or wrong question, but rather a "Let's see how many WAYS we can look at this occurrence" question.
I asked the lifter, the head coach, the senior coach, and myself. I got 4 different answers;
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Lifter:
"I have a position that would allow me to second pull the most powerfully using my quads and back. I built my positioning and movement strength with pulls, to get to this position as efficiently and as quickly as possible. "
Head coach:
"This is the position that allows him to move without hitting his knees and slowing down the bar. His femur is also a bit longer, so it's a compromise that we build solutions around."
Senior coach:
"The body moves first and the bar moves as a result of the body's pattern. By moving this way, he's able to get his body into a powerful position, without hitting his knee on the way up, than if he were to pull perfectly straight where he'd end up sitting too much on his butt, and lean backwards too soon."
Me:
"He pushes his knees back so he doesn't scratch his shin and hit his knee. His hamstring and torso is engaged as he is strong enough to stay over the bar. This way his posterior chain, acts like a loaded gun. Added with his ankle and knee extension, he'll be ready to shoot the bar upwards."
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You should checkout the Instagram link for all the awesome answers. I just like that this shows, people have more than 1 way of describing something. Often, the answers aren't really black and white. They're often, grey, yellow, green, pink, etc.
EDIT: This is also a very very personal one for me. For years, I used to pull butt up first and then second pull. For years, I was told this was wrong. Finally when I correct it (sort of), I go to China and I'm shown a different way of seeing things. Talk about merry go round. Now the cue "Use your legs" finally make sense.
what is femur 在 Femur - Wikipedia 的相關結果
femurs or femora /ˈfɛmərə/), or thigh bone, is the proximal bone of the hindlimb in tetrapod vertebrates. The head of the femur articulates with the acetabulum ... ... <看更多>
what is femur 在 The Anatomy of the Femur - Verywell Health 的相關結果
The femur is the thigh bone and is the largest bone in the human body. A fractured femur can be life-threatening due to blood loss. ... <看更多>
what is femur 在 femur | Definition, Function, Diagram, & Facts - Encyclopedia ... 的相關結果
femur, also called thighbone, upper bone of the leg or hind leg. The head forms a ball-and-socket joint with the hip (at the acetabulum), being held in ... ... <看更多>