關於 why 30 is not the new 20中文 ，我們在網路上蒐集到這些相關的討論、資訊與評價

Summer is around the corner! Don’t regret not preparing for the beach ahead of time!
暑假快來嘍！不要後悔自己沒有提早準備海邊的身材喔！⚠️中文部分都在下面圖片上⚠️

🔹1 on 1 personal trainer opening spot currently open🔹一對一教練有空位上課了

⚠️Currently have morning spots available only from 7:00am to 08:30am on Tuesday, Thursday and Saturday morning ⚠️禮拜二，四跟六現在都有空在早上07:00-08:30。有興趣密我一下我們看看時間能不能幫你調整一下

Only looking for serious people looking to change their physique. 我主要的是認真要訓練的人。這不是一個服務，這是一個教學。我不是為了你們舒服有人聊天過時間，我是為了你們目標為止需求的。

I won’t make everyone train like they’re getting ready for a contest, however, I will approach and personalize everyone’s personal goals specifically to their needs. Location is in Taipei city or New Taipei City不需要跟我一樣要準備比賽的態度一樣那麼硬。但你們需要了解這是需要中心，耐心，努力，認真的態度才能夠改變自己的體態。我會看著你們本人的需求做成你們課程內容

Clientele I will not be taking stated below: ⬇️
I handpick clients. Space is limited. If you’re mot serious about the commitment please do not message me! Thank you! 下面有寫我正在找的學生需求

🔹No unstable working time professionals who will swap time schedules
如果你時間不穩定的話，無法正常來上課，這個課程不適合你
🔹 No college kids, don’t need to hear about why you can’t come to class: midterms, money, part time job, studying, etc. 不要大學生，我不想一直聽到一些理由跟我說你們為什麼不能來上課，期中考，錢不夠，讀書準備考試。要負責任這些事情才可以處理生活其他部分。
🔹Don’t sign up if you’re afraid of being sore, tired or getting sweaty. This isn’t for me, it’s for you. Understand it’s tasking to change your body. 如果你怕酸痛，怕流汗，怕累，怕訓練到疲勞，這個課程不適合你。
🔹Don’t complain about which exercises, sets and or reps I tell you to do. If something is painful/discomfort, obviously I’ll change it, but I’m talking purely about arguing against the workouts because they’re hard. 不要抱怨跟我說那些運動動作太難，太累，不好做等等。本來改變不是簡單拿到的，一定會這樣。如果說你做到很不舒服因為關節痛，肌肉有問題或者遇到姿勢不對，一定要跟我說我才能幫你們改。
🔹No short term clientele: minimum 20 classes at a time ~ 2 or 3 classes per week at minimum. Anything less than that and you’re not getting benefit. 不要短期學生。至少要20堂課，一個禮拜必須要至少上2～3堂課才能有效果。少於2堂課你已經不用再來了。太少沒有用。
🔹If you’re unwilling to change diet, fix alcohol consumption or your sleep schedule to fit your goals, then this course isn’t for you. 如果不願意借酒，改變飲食習慣，睡眠，健康程度的話這也不適合你。你需要能夠想要把自己變好，有中心在健康想法範圍內才會有進步。要能夠接受這些改變才會變成更好。
🔹I don’t sell bullshit, I sell results. Tracking will be a thing. 我不是賣爛的教學。我賣的教學會有效果。記得我無法24/7跟你們本人在一起。時間陪我只有一次一個小時，其他時間必須要負責任，外面訓練完亂吃，亂喝，不認真做心肺鼓勵下去不能怪我說我什麼都不會教課因為你自己不認真不是我的問題。你們自己需要有負責任在課程之外時間控制自己。我會紀錄進步速度還有我們上課運動的內容計畫一下長期時間的訓練課程。

Leggo

Comment être une véritable Française?
怎麼當真正的法國女人？
🇫🇷👩

我相信很多人平常都追蹤 My Little Paris幾天他們po了一篇我覺得很好玩的文章 (here: http://gofrenchyourself.mylittleparis.com/en/sample/62-58ca665c9c462)
以下 是本篇的內容 還有部分簡單的中文，原文是英文的, 形容40個方式讓妳根本就可以當法國女人~
是不是您的夢想 哈哈哈! 就算現在是 相信看完後，就不是了！

有一些 感覺還蠻對的 有一些只能形容巴黎女生 (其實 大部分都是吧
again.....)

我沒有翻譯全部 因為我翻譯得太爛 然後時間有限.... 有空再補一補好了.

然後這讓我想畫畫一張圖....
你們能在圖片中找到下面哪一些？
然後你們覺得裡面的那幾句 最有代表性?還是你們覺得 比這些有更形容法國女人的一些習慣嗎?

1.Drink your coffee sitting down, and out of an actual cup.
喝咖啡時, 坐下來 喝在真正的被子 (不要用帶走的紙杯) ☕️

2. Insist that you have 'almost no money left' when your friends invite you to a cocktail bar. Propose wine at yours.

3. Drink so much wine you spend the equivalent of 11 cocktails online.

4. Always carry a packet of tissues in your bag. 永遠都要帶一包衛生紙

5. Moisturize obsessively. 不要怕保濕

6. Spend a sixth of your income on scented candles. 把你6分之一的薪水花在有香味的蠟燭 🕯️

7. Order rosé in March like the brazen, untamable woman that you are.

8. Make the last item on your grocery list a gigantic bouquet of flowers. 去買菜時 在你的清單上的最後一行,寫”以大朵花”🌹

9. Learn how to express at least five different emotions using only one swear word. Putain. Putain! Putaaaaain. 學會用至少5種不同口腔說" putain" (大概是 "媽的"的意思 然後法國人隨時都是用它 能形容很多不一樣的情緒 )

10. Be suspicious of: politicians, dating apps, supermarket bread, overly-smiley people, any orange cheese that isn't mimolette, and cafés that serve more than two kinds of milk. Also: margarine.
懷疑所有的東西

11. Always assume people want your opinion. 一直認為大家需要您的意見

12. Ensure that at least 85% of what you say is accompanied by hand gestures. 百分之八十五 你講的話都要搭配手勢

13. Shoot an emphatic look of horror at any person who asks to meet for dinner before 8pm. 如果有人約你八點前吃晚餐 給他一個很惻隱的眼神(法國人晚上9才吃晚餐,好啦8點半左右 哈哈)

14. Have a favorite chef. 一定要有你最喜歡的廚師 🍳

15. And a favorite film director. 還有最喜歡的導演 🎬

16. Drink expensive wine alone as proof that you're a carefree bon vivant who'd rather be alone than settle for mediocre company (as opposed to just incredibly single.) 一個人的時候 喝很貴的紅酒 為了讓大家知道你甚麼都不管 只管快樂 然後你寧願以個人喝也不要有不值得的人陪!

17. Learn how to ride a bike in a dress without flashing anyone.

18. Spend a few hours every weekend wandering through a new neighborhood without any specific purpose in mind.

19. Take three days to respond to people who write to you. 等三天才回信

20. Don't apologize for the delayed response. 讓人等, 不用道歉

21. Go to a museum to look at "art", by which we mean "handsome men with sensitive souls and a great collection of Merino wool sweaters that they regularly dry clean because they have both the sense and income to do so."

22. Spend 73 euros on houseplants and kill 50 euros worth of them within the month. 花很多錢在植物上 然後讓大部分的死掉.... 🌳

23. Wear a plain white t-shirt and jeans with an absurdly expensive perfume. 穿白色Tshirt 和牛仔褲 搭配非常貴的香水

24. Question both the credibility and intellect of people who wear ballet flats.

25. Devote an irrational amount of attention to keeping your nails perfectly oval-shaped.

26. Notice the smallest details, and comment on them. 注意最小細節 然後討論他們

27. Compliment other women and mean it. 贊成其他女人, 一定要有誠意

28. In summer, carry a small bottle of facial mist with you and spritz yourself in public with wild, sensual abandon.

29. Cultivate an astounding topographical knowledge of all rooftop bars within a two-mile radius of your neighborhood.

30. Dress up, buy a newspaper, and go read it outdoors where everyone can see.

31. Even if you don't smoke, carry a lighter around so you have an excuse to chat up attractive, cigarette-smoking strangers.

32. En route home from yoga class (right after you pick up groceries from the organic co-op) stop at the tabac for a pack of light cigarettes, because #healthyliving #lifeisshort #sergegainsbourglife. 瑜珈課下課回家的路上, 在剛買了有機菜後, 買一包香菸 因為 #人生很短 #健康生活 🚬

33. Insist that you "just don't understand" people who actually queue up for hours just to get a table at that trendy new Italian place that refuses to take reservations. 一直強調你不懂怎麼會有人可以去排隊好幾個小時為了在最紅新開的餐廳得到位子.

34. Send your unemployed best friend to get in the line at 5pm. (Love you, Chloé!!) 請您沒有工作的朋友下午5點就去排隊…

35. Plan your commute based on which Métro line has the hottest dudes (lines 1, 8, and 12). 計畫您的通車路線根據哪一個捷運線有最帥的帥哥

36. Go to your grandma for love advice. 需要討論愛情的時候 去找你阿媽

37. Wear matching underwear. 穿搭配的內衣 👙

38. Convince yourself that it's your "natural sense of curiosity" that compels you to watch your neighbors through their windows, and not just the fact that you're nosy AF.
說服自己 一直看鄰居在做什麼 其實只是一般好奇心而已 而不是妳很愛管閒事...

39. Maintain that you are a romantic and an idealist but also realistic, modern, and highly practical, and so that is why you finally decided to just swallow your pride and download Tinder, and anyway you shouldn't have to justify yourself to anyone, and also your friend Marie met her boyfriend on an app and they're practically engaged, so, ta gueule.

40. Buy a striped shirt. 買一件 有條文的Tshirt.....

#法國 #文化 #怎麼當法國女人 #法國女人 #插畫 #Illustration

*此為英文版介紹，中文介紹請參閱關於及討論區
*特別感謝中翻英翻譯 / 林養璇

ihategoodbye SU MISU solo-exhibition (ENGLISH)

SU MISU solo-exhibition 10/29~10/30 in Taipei,Taiwan
TWO days exhibit only at Nanhai Gallery.

･ﾟ･。ﾟ+ﾟ･*Sponsored by the Ministry of Culture･ﾟ･｡ ﾟ+ﾟ･*

ﾟ　,　　　,　。　.　　　＋　　ﾟ　　　。　　。ﾟ　.　ﾟ。,　☆　*　。ﾟ.　o.ﾟ　　。　.　。。　.　　．。　　　　o　　　．.　。　ﾟ　 ﾟ　,　。.　o　。*　。　.　o．　。　．　. ░░Exhibition Info‧°∴°﹒°．｡･ﾟﾟ･*:.#
　　　　　　　　。　　　.　　　。　　．　.ﾟo　。　*．　。　．.　☆　.　＋.　.　　.。　.　　．　.　　　.　　　．　　。　ﾟ。,　☆　ﾟ.　＋　。　ﾟ　,。　.　。　　,　.。
　　　　ﾟ　　。　　　ﾟ　　.　　+。　ﾟ　*　。.　,　。ﾟ　+.　。*。　ﾟ.　　

This is SU MISU’s Solo photo exhibition after showing in Kaohsiung and Taichung. The event lasts only two days to mirror how fast time passes with different events taking place in a marathon style over a limited time period, including an opening tea party, the artist’s talk, DJ and live performances. In addition to viewing the exhibition, the audience is invited to contribute - there is a temporary photo studio built in the space for the audience to participate in both viewing and producing this limited work in this particular time and place.

░『Today』10/29 Sat.Opening Ceremony Party
15:30 Opening
DJ∞LIVE SHOW∞Drinks and Desserts 　

DJ. HsinHsin
DJ. Xanthe Yang
DJ. AoWu
DJ. Plus Minus
DJ. Yu Hong
PERF. Mai Maya x Su Misu

░『Tomorrow』10/30 Sun. Closing Party
14:30 Opening

14:30-19:30 Live Event《Flash Mob Photo Studio-･ﾟ･｡･ﾟﾟI am a fake, but my heart is true..･ﾟ･｡･ﾟﾟ･*:.｡ True Heart Never Lies》
✺Event Details: TBA

19:30-20:30 Artists Talk and Tour
In Conversation with｜Nawakiri Shin, Auther of《繩縛本事》、kanghao, Co-Creater of《@sisterssaying》

░░Free Entrance░░
SPECIAL THANKS REWARD♡ Bring your ihategoodbye photo album to redeem the newest limited edition poster magazine（We will snip off the corner of your book☺）o。。.ﾟ*。

░░About Book 《ihategoodbye.》
This is a product of this passing stage. It contains two seperated parts, the visual and the text. To me, taking photographs is no longer as simple as recording what everyone appears to be; but a way of looking at my past/dead images and accepting my alienated/live existence. From a perspective of the main narrator,I looked closely at how I felt that I did not want to be parted with the "that-has-been" moments just before pressing the shutter.

The first "ihategoodbye" says good bye to the past. The aura has gone in a twinkling. The still images stay. Time moves, and the image passes (away).
The second "ihategoodbye" says I do not want to see you. Not wanting to be parted because what was photographed is the "old you", but what I see is the "new you". You are still on-going. The virtual images reflect the reality, nontheless, are added with the unstability of alienation and enstrangement. As per J. Lacan's Theory of Mirror Stage, similar to images in the mirrors, one may falsely recognize the images in the photographes as oneself, but the images are never as real as the ever changing realities.

The text, Diary, is the record of an intimate relationship between 2010 to 2012. BDSM practitioners are almost always particular about privacy, so that the images were transformed into words. The words may then be visualised and evolved into images.

At last, this is a collection of the fragments of the past. This is the ultimate relic that says, "Good bye".

░░SU MISU’s Introduction｜
Born in Taipei, she is a photographer and BDSM model. Su Misu is known for her practice in exploration of gender, BDSM and sexual minority topics etc... And coming from the medical background, she’s therefore also interested in the “Synthetic”, the “Unnatural”, and all sorts of embodiments. Using photography to discuss the struggle between the real and the illusory. Besides photography, she is also a performance artist, and is an event planner.

░░Host｜SU,
░░Co-Host and Exhibition Location｜Nanhai Gallery
地址:台北市中正區重慶南路二段19巷3號
Address: No.3, Ln. 19, Sec. 2, Chongqing S. Rd., Zhongzheng Dist., Taipei City 100, Taiwan (R.O.C.)
░░Advisor｜Ministry of Culture、National Culture and Arts Foundation

░░About video｜
The image begins with the Bodhisattva in Taoism. In 2006 33% of the population of Taiwan is Taoist; tied with Buddhism, they are the two main religious beliefs.

Bodhisattva is often depicted not only as both male or female, but also genderless. According to , there are thirty three incarnations of Guan yin Bodhisattva, but in Sanskrit there is a distinction between male, female, and neuter. Nowadays the female incarnation is called “Gyoran Kannon (Fish-Basket Guan yin)”. “Women since ancient times always suffered more than men. The character of a woman is merciful and compassionate, and so motherly love is rare in male-oriented society.”《The Universal Door of Guan Shi Yin Bodhisattva》 explained why the incarnations are often depicted in women's image. Therefore the “incarnation/ metamorphosis at will” of Guan yin in the East emphasized the identification of intersectionality. By starting with Taoist deities and Bodhisattva, consumerist misappropriations are rapidly distributed by the pervasive internet and capitalist society. These materialist pursuits inherent in capitalism, because religious fanaticism also derives from the emptiness of the soul, increase religious “Disenchantment” in modern society.

░░Work Team｜
Art direction/Photography ｜Su Misu
director of Photography｜Yeh Che
Sound｜Xanthe Yang
Movie assistant｜Tao Zen Shuo/Hsu Jun Yi
Photo assistant｜Oscar Ko
Stylist｜Lu Yin Yin
Makeup｜Suan6
Hair｜Blue Vegetable
Models｜Lu Yin Yin/Gao Xiao Gao/ Noah Huang /Yun Yun Hu/Yamaneko/ Poppyfuks/Mai Maya/Su Misu
Installation art｜RuRu Kuo
Scenery｜Chen Ming Shan Taiwan Folk Scenery Painting Studio
Special thanks｜Liu Ching Hao