This girl is inspiration in the flesh.
So proud to call her a friend <3
From being chubby > anorexic > healthy, she's pulled through and I know a lot of you can relate to her. If you think you get it hard, being in the modelling industry makes it harder. So happy to hear and witness her journey to becoming the AWESOME FUCKING HUMAN BEING THAT SHE IS TODAY!!!
I'm not embarrassed but proud to show the world my past. For those who are struggling with your weights, you might not think that I can relate to you, but trust me, I can. I grew up a skinny kid, but ever since I started studying abroad in the UK my weight started to lose control. I ate a lot of shitty food, didn't really care about eating healthy. I basically went from 45/50kg to 75/80kg in a few years. I came back to Hong Kong feeling depressed and insecure about myself, even more when people started giving me comments regarding my weight. It was hard, I cried a lot, felt helpless and thought there was nothing I could do. I tried a lot of methods like starving myself, forcing myself to throw up after a meal and even taking diet pills. It was really tough. I even went anorexic at some point. That's is why I honestly hate it when people, especially model agents tell me that I'm not skinny enough or that I'm not working hard enough. They don't know what I've been through and how hard I work to be where I am.
In this picture from left to right I went from being really chubby or some people might even say fat, to anorexic, to normal/healthy. Right now, I am happy with the way I look, I am heathy, I eat well and I don't starve myself, I exercise regularly and I am both physically and mentally positive. I am not at my goal yet as I want to build much toned and leaner muscles but I am happy that I am on my way to the place I want.
I am sure I can relate to a lot of people and I hope this post can inspire some of you. You are not alone, I have struggled and been through what you've all been through. I am just a normal person like the rest of you.
I understand the stress and struggle and that is why I am happy to say that I am here for all of you. Please feel free to inbox me your struggles and if you need any advice I will be happy to provide.
Please feel free to follow my INSTAGRAM as I post fitness pic/videos and healthy meal advices. There will be a lot coming up soon too! You can also direct message me on Instagram. Ask/request anything you guys want me to post more, I read all comments and I will try to reply you all one by one.
My Instagram:
@kkrigby
I will truly be honoured to help some of you so don't be shy! Feel free to comment/share my experience so I can help those who need help too.
Stay positive!
Love Kay x
