To be honest, my creating mojo has been missing for some time. 😔 The arrival of a baby, covid turning the world upside down, a weak discipline, all of these have not helped.
When the client reached out to me in Feb about crafting these tiny rooms, it really rekindled a spark in me. My first foray into making miniatures was in primary school, for an art & craft project. Using a pack of pre-dyed ice cream sticks, I whiled away hours cutting and gluing little planks of wood pieces and created a little house, with bedrooms and tables and chairs. It was really quite rustic but the young primary school me was so proud of the colourful creation i held after all the work. Oh such fun.
And to imagine years down the road, someone will actually be paying me to recreate little rooms. Wow.
#miniature #small #polymerclay #behindthescenes #workinprogress
同時也有2部Youtube影片,追蹤數超過9,750的網紅Dainghia25,也在其Youtube影片中提到,The Hunter Boss Cutscenes Little Nightmares 2 it's too scary!! I can't play this game, it's too scary! The Hunter. Sneak around him, avoiding any ite...
「wood planks」的推薦目錄:
- 關於wood planks 在 AiClay Facebook 的最佳解答
- 關於wood planks 在 Gwennie Tam - Actress/Model Facebook 的最佳解答
- 關於wood planks 在 Marvin Physique Natural Pro Facebook 的最讚貼文
- 關於wood planks 在 Dainghia25 Youtube 的最佳貼文
- 關於wood planks 在 SamLaunching Youtube 的最讚貼文
- 關於wood planks 在 Wood Planks | Beginner Substance Designer Tutorial - YouTube 的評價
- 關於wood planks 在 130 Wood Planks ideas | diy signs, wooden signs, wood diy 的評價
wood planks 在 Gwennie Tam - Actress/Model Facebook 的最佳解答
I feel so tiny in these wide aisles @homedepot. These wood planks are stacked all the way up to the ceiling. Can someone get me the fork lift please, I need that piece on the top😂? So excited to get this project started! 🔨👷🏻♀❤💪🏻
在這建築材料店裏的寬闊行,令我覺得自己很細小。這些木塊擺到差不多天花頂咁高。可以找人拿叉車來嗎?因為我想要最頂那塊做我的項目。非常興奮。
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👷🏻♀
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👷🏻♀
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#handy #handygirl #自製#getonwithit #smile #建築 #handmade #手作 #木 #觀感與角度#itsallaboutperspective #homedepot #woodplanks #forklift #tools #miami #florida #projects #diy #eurasian #譚筠怡 #混血兒 #記住笑 #💪🏻 #🔨
wood planks 在 Marvin Physique Natural Pro Facebook 的最讚貼文
Deadlift and squat make you waist chunky?! 中文如下
"Women and physique competitors should all avoid squats and deadlifts! They'll thicken the midsection and make you look blocky!"
Chunky waist means excessive oblique developments, and studies has shown that deadlift or squat activate lumbar/thorax erector spinae and also intra abdominal muscle. If you brace your core correctly, the rectus abdmoninis, internal/external obliques will not activate to high degrees which gives you a blocky waist.
However, those "abs slimming" exercises are what activates your abs into a higher degree stimulation and leads to chunky mid sections(especially your body fat% is high) . exercises such as •weighted sit up •leg raises • side bends •abs wheel •wood chops •even planks .
Take home message: A good diet and a well balanced training program could help you get rid of the belly fat over your abs 🤔🙌💪
Ps: correlation does not imply causation!
Remember genetics are a key factor in determining the width and size of your pelvis. The natural skeletal variation could also be a reason for that.
隨著過去多月的努力,很多朋友已經聽取我們的建議,在他們的訓練中加入深蹲跟硬拉,而且發現整體的肌肉有明顯進步。但最近他們反映:網上流傳著深蹲 跟硬拉會令腰部變粗,因此擔心自己的腰圍會越練越粗。
網上傳言:很多的健美先生及健美小姐都擁有樹幹般的腰圍。
解謎:的而且確頂級的健美先生及小姐都會安排深蹲同硬拉在他們的訓練中,原因是它們的確能有效增加肌肉發展。但他們這般粗的腰圍主要來自offseason的大量卡路里及提昇運動能力的藥物(PEDs),眾所周知,對健美運動員來說,在非賽季期就是增磅的好時刻,因此要進食大量卡路量,但這還不夠,他們需要依賴葯物幫助增肌(原因涉及generic celling, muscle growth potential,有機會再講),而其中insulin就是令內臟肥大主因,因此看上去他們的腰腹粗大。
網上傳言:進行深蹲及硬拉需要强壯的腹部肌肉支援,因此會過度發展腰部
解謎:冇錯,深蹲及硬拉時需要腹部肌肉收緊以配合動作的流暢度及準確度,但這樣做的主因是産生腹內壓以保護腰椎過度屈曲或伸展。而且透過肌電圖(EMG)測試,直接的腰腹訓練對腹直、腹內外斜肌的剌激才是最大的。根據SAID(Specific Adaptation of Imposed Demand)訓練原則,不難理解,捲腹,提腿等動作才是最直接的腰部强化訓練!
其實最重要的一點是骨架的大小及肌肉的起始點會影響你的身形外觀,即是如果你的盆骨較闊,肋骨較大,而這是基因者遺傳的,無論你怎樣避免那些會令腰腹肌肉强壯的動作,看上去還是會較粗壯。
深蹲跟硬拉的好處有目共睹,不必為無理據的傳言而止步!
•https://bretcontreras.com/squats-and-deadlifts-wont-make-your-waist-blocky/
wood planks 在 Dainghia25 Youtube 的最佳貼文
The Hunter Boss Cutscenes Little Nightmares 2 it's too scary!!
I can't play this game, it's too scary!
The Hunter.
Sneak around him, avoiding any items on the floor, until you reach a piece of wood you’ll have to move in order to get out. Unfortunately, this will make a lot of noise, and he’ll instantly be alerted to your presence. So, get ready to run.
He’ll start shooting at you with his shotgun, so you’ll have to quickly move behind boxes for cover. Once you reach a drop off, jump down and quickly run left to hide. Once he starts walking away, Six will hold out her hand for you to grab, that way the two of you stick together.
Then, head towards the tall grass and duck down. This will help you stay hidden from The Hunter. If he shines his light on you, stop moving and stay hidden until he moves it somewhere else.
Once you reach the end of the tall grass, you’ll have to make a break for it to reach the hole at the bottom of the tree. Hold on tight to Six and book it. Once you’re down there, head right until you reach a light shining through. Then exit out.
You’ll hear The Hunter again, so get ready to run again. You’ll have to move quickly, because a crow will alert him to your presence. Run over to the building and start climbing up. Once inside, continue running, following Six, out the window and down the awning into the water.
He’ll come back out, but go backwards to hide under the dock. Once he walks away, start swimming. Once you reach the next dock, move up towards the one panel and duck under it.
On the other side, you’ll have to swim to the next tree stump. So start making your way over, but duck underwater whenever his light shines on you. When you reach the next hiding spot, climb up and go towards the tree with a heart on it. With Six’s help, push it over and use it as cover to navigate the water. Be quick about jumping back in the water. Once you make it all the way over, climb up the planks. Get ready to run through this next area, as the crows will once again draw attention your way. Run inside the shed and grab the shotgun off the wall. With Six’s help, lift it up, aim it at him, and shoot.
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wood planks 在 SamLaunching Youtube 的最讚貼文
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Game : Minecraft
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#MinecraftSong #animation #SamLaunching
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wood planks 在 130 Wood Planks ideas | diy signs, wooden signs, wood diy 的推薦與評價
Aug 28, 2018 - Explore Mary Beth Unthank's board "Wood Planks", followed by 264 people on Pinterest. See more ideas about diy signs, wooden signs, wood diy. ... <看更多>
wood planks 在 Wood Planks | Beginner Substance Designer Tutorial - YouTube 的推薦與評價
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